Calm Down My Heart Quotes & Sayings

Begin with the soft smelted upturned heart-shaped mouth made for smiling a smile kept for kindness, tenderness, incapable of malice.
Am I going too fast for you?
The almond eyes see out through their sleepy epicanthic fold. Trusting and calm, if a flicker from slowness, a further flicker from stupidity.
Settled in slow-motion beauty, heart-breaking beauty. — Craig Raine

When winds are raging o'er the upper ocean,
And billows wild contend with angry roar,
'Tis said, far down beneath the wild commotion,
That peaceful stillness reigneth evermore.
Far, far beneath, the noise of tempest dieth,
And silver waves chime ever peacefully,
And no rude storm, how fierce soe'er it flieth,
Disturbs the Sabbath of that deeper sea.
So to the heart that knows Thy love, O Purest,
There is a temple sacred evermore,
And all the babble of life's angry voices
Dies in hushed silence at its peaceful door.
Far, far away, the roar of passion dieth,
And loving thoughts rise calm and peacefully,
And no rude storm, how fierce soe'er it flieth,
Disturbs the soul that dwells, O Lord, in Thee. — Harriet Beecher Stowe

Knitting is something you can do, even when your heart is going like a trip-hammer and the pit of your stomach feels all gone and your thoughts are catawampus. Then when I see the headlines, be they good or be they bad, I calm down and am able to go about my business again. — L.M. Montgomery

I take a faltering step towards him, my blood pounding, my veins charged with pent-up energy begging me to run. I lace my hands around his neck and place my ear over his chest, listening to his heart. I trust him, he just needs to calm down. He's stiff at first. He sighs and his whole body deflates, melting against mine. The steady thuds in my ears slow down and he hugs me back, his mouth leaving a trail of sweet kisses on my head as his fingers softly scratch my scalp. — Tammy Faith

This very deep, soothing voice came on, saying: "You now have permission to be strong and healthy and calm and relaxed. There's no place else to go. There's nothing else to do." I could feel it in every cell of my body, and I immediately realized, there's something here. I could feel my heart rate slow down. I could feel stress melting out of my body. — Brad Willis

Sergei recited a Pushkin poem in Russian while I recited a stanza by Racine from my French classical repertoire. Both of us, romantics at heart, were inebriated by the fresh air, the calm and the greenery surrounding us, and we decided to ride to a village where we could taste the local food and wash it down with beer for Sergei and tea for me. — Liliane Willens

That night Mr. Hale laid his head down on the pillow on which it never more should stir with life. The servant who entered his room in the morning, received no answer to his speech; drew near the bed, and saw the calm, beautiful face lying white and cold under the ineffaceable seal of death. The attitude was exquisitely easy; there had been no pain - no struggle. The action of the heart must have ceased as he lay down. — Elizabeth Gaskell

I have been so great a lover: filled my days So proudly with the splendour of Love's praise, The pain, the calm, and the astonishment, Desire illimitable, and silent content, And all dear names men use, to cheat despair, For the perplexed and viewless streams that bear Our hearts at random down the dark of life. — Rupert Brooke

Growing up feels like your skin no longer fits. Like you just want to crawl out of that thinly stretched space and lay down in the grass and sob for hours. Instead, I am in a cafe eating lunch and trying not to scream. Looking around wondering if anyone else in this building is doing the same thing, wondering if they ever have and, if so, how they got through it. Maybe I would calm down if I just had the assurance that other people have looked in the mirror and no longer recognized themselves. Maybe if I could sit across the table from an elderly woman and have her tell me that she lived through days where the covers over her head felt even better than an embrace and weeks where she drank her tears to keep from wetting her shirt sleeves, but that those years shaped her into an iron skeleton with a tender heart. That "worth it" was an understatement. Maybe then I would feel okay. — Kalyn Roseanne Livernois

When Allah (swt) decrees that a door in your life is to be opened, no matter how hard you try to close it, no matter how far you run away from it, it will remain open until you walk through. When Allah (swt) decrees that a door is to be closed, no matter how many times you knock on that door, try to break it down, or cry on your knees in front of it, begging it to open again, it will never be opened. Grieve in front of that closed door if you must. Stand there for a time and look at it. Hold your hands over your heart and press down to calm it's quickened pained rhythm. Then know- know beyond the shadow of a doubt, know in your heart of hearts- that when you trust Allah and move forward, he will open a more beautiful door for you. You will walk through it and perhaps you will even praise him for having closed the past door you loved so much. He is Al-Fattah, the Opener. May the doors He opens for us always lead us back to him. — Asmaa Hussein

My dad doesn't like to admit it, but he's the ultimate stage dad. He likes to see himself as my manager even though he's not. I tell him to calm down at least twice a week. The day of the Tony nominations, I honestly thought he was having a heart attack. — Brandon Uranowitz

We could learn to stop when the sun goes down and when the sun comes up. We could learn to listen to the wind; we could learn to notice that it's raining or snowing or hailing or calm. We could reconnect with the weather that is ourselves, and we could realize that it's sad. The sadder it is, and the vaster it is, the more our heart opens. We can stop thinking that good practice is when it's smooth and calm, and bad practice is when it's rough and dark. If we can hold it all in our hearts, then we can make a proper cup of tea. — Pema Chodron

To feel safe is to stop living in my head and sink down into my heart and feel liked and accepted ... not having to hide anymore and distract myself with books, television, movies, ice cream, shallow conversation ... staying in the present moment and not escaping into the past or projecting into the future, alert and attentive to the now ... feeling relaxed and not nervous or jittery ... no need to impress or dazzle others or draw attention to myself. ... Unself-conscious, a new way of being with myself, a new way of being in the world ... calm, unafraid, no anxiety about what's going to happen next ... loved and valued ... just being together as an end in itself. — Brennan Manning

And so their spirits soared
as they took positions own the passageways of battle
all night long, and the watchfires blazed among them.
Hundreds strong, as stars in the night sky glittering
round the moon's brilliance blaze in all their glory
when the air falls to a sudden, windless calm ...
all the lookout peaks stand out and the jutting cliffs
and the steep ravines and down from the high heavens bursts
the boundless bright air and all the stars shine clear
and the shepherd's heart exults - so many fires burned
between the ships and the Xanthus' whirling rapids
set by the men of Troy, bright against their walls.
A thousand fires were burning there on the plain
and beside each fire sat fifty fighting men
poised in the leaping blaze, and champing oats
and glistening barley, stationed by their chariots,
stallions waited for Dawn to mount her glowing throne. — Homer

Let the mind calm down and the heart start to open. Then everything will be very obvious. — Sri Sri Ravi Shankar

I don't think I'll ever calm down. I'm afraid that's me. Honestly, I'll just take one massive big 'woof' and I shall be gone. Heart - gone! — Martin O'Neill

I'll come back," she promised. "I'll always come back to you."
"I know," he said with cold, calm arrogance. "If I didn't believe that, I wouldn't let you go."
"Believe it. It's true." She took a step back. Then another. "Always."
"Eleanor, if you have any mercy in that dark heart of yours, when you leave right now, you will
walk and not run."
...
crawl and she didn't fly.
She ran. Down the hall she ran as if the hounds of hell nipped at her heels. She ran as if God
himself had ordered her to. She ran as if her life depended on it and in that moment she might
have sworn that it did.
She didn't know why she ran. She didn't know who or what waited for her in the White Room.
She only knew she had to get there as fast as she could and whoever it was, he was worth
running to. — Tiffany Reisz

She hit the button again, holding her breath this time until she heard it.
Soft, sibilant, as insubstantial as the breaths that came before: Shannon. The voice whispered Shannon.
The blood rushed out of her head. Her heart knocked hard in her chest. Her knees buckled and she grabbed the counter to keep from falling. She was starting to hyperventilate, had to calm it down before she was taken by a full-blown panic attack.
Paper bag. Think. Think! Drawer below the silverware, next to the sink. Over the nose and mouth. Breathe slowly, slowly.
Holding the bag against her face, Shane slid to the floor with her back against the cabinets, legs splayed, lungs heaving.
It couldn't be him. It couldn't be Jordan. Jordan was dead. — Jane Taylor Starwood

Trust Christ! and a great benediction of tranquil repose comes down upon the calm mind and the tranquil heart. — Alexander MacLaren