Calm But Alert Quotes & Sayings

You must spend time every day, even if it is just a few minutes, in practice of creative envisioning. — Robin Sharma

Life must go on, even if it's no joke ... just pretend to believe in the future. — Louis-Ferdinand Celine

People tend to think astronauts have the courage of a superhero - or maybe the emotional range of a robot. But in order to stay calm in a high-stress, high-stakes situation, all you really need is knowledge. Sure, you might still feel a little nervous or stressed or hyper-alert. But what you won't feel is terrified. — Chris Hadfield

I was Jewish, through and through, although in our house that didn't mean a whole lot. We never went to synagogue. I never had a Bar Mitzvah. We didn't keep kosher or observe the Sabbath. In fact, I'm not so sure I would have known what the Sabbath looked like if it passed me on the street, so how could I observe it? — Gilbert Gottfried

Is it possible to be alive, active in the world, and yet have such calm, such kind of inner openness and presence that one can lead a life, at least in part, that is an expression of that quality of meditative quiescence that's on the one hand quite alert and on the other hand, completely at ease, completely at rest. — Arthur Zajonc

It is impossible to feel calm in cities, he believes, because we so rarely hear birdsong there. Our ears evolved to be our warning systems. We are on high alert in places where no birds sing. To live in a city is to be forever flinching. — Jenny Offill

Well, best to remain vigilant. It's when everything is calm that you need to be most alert. — Brandon Sanderson

What's important is being attentive. Staying calm, being alert to things around you. — Haruki Murakami

Any daily activity can be used as an opportunity for meditation. — Yongey Mingyur Rinpoche

True meditation is a state of profound and deep peace that comes when the mind is calm and silent, yet totally alert. True meditation takes you to a higher state of awareness and enables you to fulfill who you were meant to be. — Stewart Osbourne

The human brain is incredible in its capacity to heal and rewire itself. The human brain can be shaped and trained to be more resilient, calm, compassionate and alert - we can condition ourselves to be successful. Through mindfulness meditation, we can literally re-wire our brains through new experiences, which modify our neural network and our neural chemistry. Mindfulness also enhances gamma synchrony and improves the function of the human brain. — Christopher Dines

In meditation, healing can happen. When the mind is calm, alert and totally contented, then it is like a laser beam - it is very powerful and healing can happen. — Sri Sri Ravi Shankar

To feel safe is to stop living in my head and sink down into my heart and feel liked and accepted ... not having to hide anymore and distract myself with books, television, movies, ice cream, shallow conversation ... staying in the present moment and not escaping into the past or projecting into the future, alert and attentive to the now ... feeling relaxed and not nervous or jittery ... no need to impress or dazzle others or draw attention to myself. ... Unself-conscious, a new way of being with myself, a new way of being in the world ... calm, unafraid, no anxiety about what's going to happen next ... loved and valued ... just being together as an end in itself. — Brennan Manning

Those who have little interest in spirituality shouldn't think that human inner values don't apply to you. The inner peace of an alert and calm mind are the source of real happiness and good health. Our human intelligence tells us which of our emotions are positive and helpful and which are damaging and to be restrained or avoided. - 12/7/2012 on his Facebook page — Dalai Lama XIV

That which is nearest is least observed. The Atman is the nearest of the near, therefore the careless and the unsteady mind gets no clue to it. But the person who is alert, calm, self-restrained, and discriminating ignores the external world and, diving more and more into the inner world, realizes the glory of the Atman and becomes great. — Swami Vivekananda

A Blessing; May the light of your soul guide you; May the light of your soul bless the work you do with the secret love and warmth of your heart; May you see in what you do the beauty of your own soul; May the sacredness of your work bring healing, light and renewal to those who work with you and to those who see and receive your work; May your work never weary you; May it release within you wellsprings of refreshment, inspiration and excitement; May you be present in what you do. May you never become lost in the bland absences; May the day never burden; May dawn find you awake and alert, approaching your new day with dreams, possibilities and promises; May evening find you gracious and fulfilled; May you go into the night blessed, sheltered and protected; May your soul calm, console and renew you. — John O'Donohue

Once an old woman came to Buddha and asked him how to meditate. He told her to remain aware of every movement of her hands as she drew the water from the well, knowing that if she did, she would soon find herself in that state of alert and spacious calm that is meditation. — Sogyal Rinpoche

I have a good idea every two years. Give me a topic, I will give you the idea! — Fritz Zwicky

I deny that there's such a thing as a gay person. I deny there's such a thing as a heterosexual person. — Gore Vidal