Burnout 3 Quotes & Sayings

Success is the ability to meet worthy goals, but it's also the ability to love and have compassion and the ability to get in touch with your creative center, to transform yourself toward more peaceful and just pursuits. I hope we redefine success. Otherwise, we'll see more of what we're already seeing - more aggression, more burnout, more Wall Street scandals, more war, more terrorism, more eco-destruction. — Deepak Chopra

Technology, while providing us many advantages, encourages us to race through our days so that we no longer know what we'd do if we were to slow down. Labor-saving devices seem not only to have failed to enhance the quality of our lives and free up more time, but get between us and the immediate, sensory pleasures of life and increase the pressures on us to do more. Many of us feel cut off from life's blessings, from our neighbors, from the wonders of nature, and from our sense of our own significance in the scheme of things. Modern life leaves us spiritually starved — Kathleen A. Kendall-Tackett

When life throws difficulties at us and the mind is restless, emotional resilience will see us through challenging times. We can work through tempestuous emotions and self-doubt and come through them unharmed and avoid self-sabotage and self-harm. — Christopher Dines

So many teen films are overproduced and people are going to burnout on the subject. — Kirsten Dunst

To be self-compassionate is not to be self-indulgent or self-centred. A major component of self-compassion is to be kind to yourself. Treat yourself with love, care, dignity and make your wellbeing a priority. With self-compassion, we still hold ourselves accountable professionally and personally, but there are no toxic emotions inflicted upon and towards ourselves. — Christopher Dines

That's the thing: You don't understand burnout unless you've been burned out. And it's something you can't even explain. It's just doing something you have absolutely no passion for. — Elena Delle Donne

When emotions turn and stay sour, when thoughts become cynical and judgmental, good and compassionate treatment is on the line. Helpers who become sour and cynical tend to begrudge their high need clients for their neediness. There is a risk that helpers become too well-practiced at taking a bleak view of those they have avowed to assist. There is a temptation to begin to blame clients for their failure to improve. If treatment ends pre-maturely, with either a client never returning to treatment or a helper 'firing' them out of frustration, there is a tendency for the client to take the fall. Of course what we are talking about here are signs of burnout. — Scott E. Spradlin

I think that burnout happens because of resentment. That notion that, 'Wow, I worked 100 hours last week, and I couldn't even have this thing that I really wanted.' — Marissa Mayer

It was a small of her back and her face that got so tired. Their (her retail employer's) mono was supposed to be, 'Keep on your toes and smile.' Once she was out of the store she had to frown a long time to get her face natural again. Even her ears were tired. — Carson McCullers

Creating the culture of burnout is opposite to creating a culture of sustainable creativity. This is something that needs to be taught in business schools. This mentality needs to be introduced as a leadership and performance-enhancing tool. — Arianna Huffington

No Student can stand the Gruel of Sports Training unless she has a Passion for Fame. — Vineet Raj Kapoor

Reflecting on various aspects of our lives is essential for a person to grow and adjust to changing phases in their life. Self-analysis entails examining a person's existing level of self-esteem and documenting the inner voice that speaks to a person, which is frequently either affirming of self-defeating. Failure to periodically engage in self-analysis, make crucial revisions in our personas, and modify our thinking patterns when we encounter transformative events in life can lead to mood disorders, burnout, and other emotional maladies. — Kilroy J. Oldster

Burnout is what happens when you try to avoid being human for too long. — Michael Gungor

I have a theory that burnout is about resentment. And you beat it by knowing what it is you're giving up that makes you resentful. — Marissa Mayer

Not only is this workaholism unnecessary, it's stupid. Working more doesn't mean you care more or get more done. It just means you work more. Workaholics wind up creating more problems than they solve. First off, working like that just isn't sustainable over time. When the burnout crash comes - and it will - it'll hit that much harder. Workaholics miss the point, too. They try to fix problems by throwing sheer hours at them. They try to make up for intellectual laziness with brute force. This results in inelegant solutions. — Jason Fried

In our secular world, we no longer see eternal paradise as a carrot at the end of the stick of life, but try to cram as much as possible into our relatively short time on the planet instead. This is, of course, a futile endeavour, doomed to failure. It is tempting to interpret the modern epidemics of depression and burnout as the individual's response to the unbearable nature of constant acceleration. The decelerating individual - who slows down instead of speeding up, and maybe even stops completely - seems out of place in a culture characterised by manic development, and may be interpreted pathologically (i.e. diagnosed as clinically depressed). — Svend Brinkmann

Burn your dream bright. Pursue it with the best of who you are. But don't confuse hustle with burnout. Hustle fills you up. Burnout empties you. Hustle renews your energy. Burnout drains it. — Jon Acuff

Swimming is probably the ultimate of burnout sports. It's ironic because millions of people who swim as their regular exercise love the meditation aspect of it; you don't wind up with any orthopedic injuries. But when you swim at a world class level for hours and hours - the loneness of the long distance runner. — Diana Nyad

Resilience Practicing Self-Care To Avoid Burnout The Illusion of Control Patience and Perspective Resilience In The Face — Sharon Salzberg

When the weeks have built up with frustration and immense stress and one of your co-workers, a manager or an employee triggers irritation or angers you, knowing how to respond in a mindful way can pay huge dividends. Knowing how to not take other people's emotional baggage personally and intuitively sensing when to bring up concerns and when not to is an expression of emotional intelligence. This is all possible if we are being truly mindful. — Christopher Dines

Whether someone is a CEO of a major corporation or is serving meals in a diner, failure to adopt a mindful approach will mean that mental and emotional exhaustion could become a habitual condition. Whether someone is stressed about their stocks losing value or being able to pay their bills, the internal underlying conditions of stress and pressure are essentially the same. — Christopher Dines

Burnout ... occurs because we're trying to solve the same problem over and over. — Susan Scott

Physical therapy has a high burnout rate. The long hours of intense one-on-one time is emotionally fatiguing. And while we universally love our patients, there's always one rotten apple in the bunch who just breaks you down. — Adele Levine

Principle 4: Tackle your toughest challenge today. Burnout doesn't occur because we're solving problems; it occurs because we've been trying to solve the same problem over and over. The problem named is the problem solved. Identify and then confront the real obstacles in your path. Stay current with the people important to your success and happiness. Travel light, agenda-free. — Susan Scott

By refreshing our sense of belonging in the world, we widen the web of relationships that nourishes us and protects us from burnout. — Joanna Macy & Chris Johnstone

Stress, burnout and strain on the human heart are all increasingly taking their toll for millions of hardworking people. However, even someone who is working in a job that simply 'pays the bills' can turn mundane and stressful tasks into pleasant activities with a slight adjustment in attitude and by adopting a daily mindful practice. — Christopher Dines

Perhaps the best antidote and preventive for burnout is the feeling of solid connection with the people in our lives. When we can share our frustrations with family and friends, our burden is eased and we can get new perspectives. — Richard O'Connor

It's also our collective delusion that overwork and burnout are the price we must pay in order to succeed. — Arianna Huffington

Burnout is grist to the mill. I write every day, for most of the day, so it's just about turning into metaphor whatever's going on in my life, in the world, and in my head. Every nightmare, every moment of grief or joy or failure, is a moment I can convert into cash via words. — Grant Morrison

Think I'll go eat me a doughnut and take me a nap. — Ray Bradbury