Quotes & Sayings About Building Strength

A nation is not defined by its borders or the boundaries of its land mass Rather, a nation is defined by adverse people who have been unified by a cause and a value system and who are committed to a vision for the type of society they wish to live in and give to the future generations to come. — Fela Durotoye

The Storms of This Life
Watching the distant clouds building and growing forevermore
The harsh wind begins rushing thru the leaves with the branches bending to and fro
In the attempts to not give in again I'm standing firm on all that I know
And extending out my hand reaching beyond the heavens above
Grasping for His strength to hold on, along with the endurance to make it thru
Praying that the ground beneath me will not erode nor engulf all that I love — Christine Upton

Heaven is actually a country that we build within ourselves, or that we continue to build. We come from it, and we harvest materials for it while we are here, doing this through sharing our talents with others, and through being dedicated to our relationships in life, through loving others and through strengthening our ability to believe, through our faith. What is faith? Faith is the strength to believe even when believing is a very difficult thing to do! I think that faith is acquired here in this world, because there is no need to have faith in our eternal countries. But here, as we acquire faith in the midst of our hardships, we are begetting unto our eternal countries the strong glue that holds some buildings and some temples together. — C. JoyBell C.

A good 80 percent of the vault is still physical and another percentage of it, 20, 25 percent is mental. Mental is always the mental strength, the confidence building up to that contest or repetition, practice, practice, and practice. — Bela Karolyi

There is a fear of peace that I don't understand. Witness the old epithet "peaceniks," the association of peace with weakness. We mistake kindness for weakness in individuals, too. Gandhi found the essence of Christianity to be gentleness, the exaltation of means over ends. Using violence, against us or them, to achieve peace is like beating children to get them to be good. It only works in the short term. Believe in peace, think peace, live peace. Be a building-block of peace. Make it the center of your strength. — Jennifer James

Sacrifice has great value in that it not only achieves personal success but builds successful communities, nations and humanity. Each moment spent in selfless sacrifice makes you a stronger person, and such strength fosters the required determination to cope with adversity and hardship for the sake of others. — Vishwas Chavan

This is how it needs to be in life. Solomon also wrote these words in Ecclesiastes 4:9-10 (NIV) "Two are better than one, because if either of them falls down, one can help the other up. But pity anyone who falls down and has no one to help them up." God didn't intend for us to do life alone. So let me ask you, who do you turn to when life hits you hard in the mouth? Your family? Some trusted friends? A teacher or coach? Are you building relationships today that will be there for you tomorrow when adversity comes your way? Do you have humility to look to others for strength and encouragement, or are you holding to the foolish pride that says, "I need to make it alone"? — Kirk Cousins

You humble me, Nikki. Don't you see that? It must be clear from my expression that I do not, because he goes on. If I do all those things for you
soothe you, center you, give you strength
then that is worth more to me than every penny I have earned building Stark International. — J. Kenner

Running gave me a focus to start looking after myself, to eat properly, and focus on building up my strength. — Amanda Burton

We are all just here for a time-whether in this building or even on this earth. But the values we hold dear will live on long after we have left this stage. Our responsibility, while we are here, is to breathe life into them; to imbue them with the strength of our convictions and the weight of our efforts. — Loretta Lynch

The strength to go on must come from within, not without, or it crushes instead of building up the heart. — Tara K. Harper

My strength is character. I'm pretty good at building walking-talking humans with brains like beehives. — Christopher Bollen

Adversity does more than build character. It changes the way we see the world. — Michael R. French

The family as an institution today is beset on all sides. Conflicts within the family are critical and often damaging. Contention puts heavy strain on stability, strength, peace, and unity in the home. There is certainly not time for contention in building a strong family. — Marvin J. Ashton

I am, apparently, Darth Sullivan," he said, lifting a corner of bread to stuff the tomato back in. "I understand that building things, Death Stars or otherwise, isn't my particular strength. — Chloe Neill

Linked together as a team with one goal, we soon realized we were only as strong as our weakest link. But did we condemn the weaker
member? That wouldn't serve any purpose. Instead, the stronger guys responded by carrying more weight than the weaker teammate. Encouragement was key in reaching the top of the stadium, standing as one.
Sometimes one person on your team may not be as strong as another. Strengths usually differ. Likewise, in an encounter with another, someone may have a different set of beliefs or ideas.To accomplish any goal, embracing the strengths and weaknesses of each member and compensating where necessary are the best ways to make it to the top. — Jake Byrne

My total focus was on building up our military, building up our strength, building up our borders, making sure that China, Japan, Mexico, both at the border and in trade, no longer takes advantage of our country. — Donald Trump

So here we were, fifty men and fifty women, with IQs over 150 and bodies of unusual health and strength, slogging elitely through the mud and slush of central Missouri, reflecting on the usefulness of our skill in building bridges on worlds where the only fluid is an occasional standing pool of liquid helium. — Joe Haldeman

Union of the weakest develops strength not wisdom. Can all men, together, avenge one of the leaves that have fallen in autumn? But the wise man avenges by building his city in snow. — Wallace Stevens

Strength is the willingness to take risks in a relationship, to disclose yourself with the intention of building a better relationship. — David W. Johnson

Addicts have incredible energy, it's just all directed toward one goal. But what incredible luck and grace addicts have. You hear about it all the time, getting into some kind of crazy situation in order to get drugs or to get money for drugs, pulling off something where they fall from a building and land on a truck full of pillows. It's incredible will, and if you learn to focus that will on getting better instead of getting worse it's amazing what you can do with that. You can use that strength and resourcefulness for something real instead of scoring dope in a desert. — Bucky Sinister

I don't want to be told that it's the people with power over us who are guilty, that we're innocent slaves, that we're not guilty because we're not free. I am free! I'm building a Vernichtungslager; I have to answer to the people who'll be gassed here. I can say "No". There's nothing can stop me - as long as I can find the strength to face my destruction. — Vasily Grossman

The athlete who is building muscles though weight training should be very sure to work adequately on speed and flexibility at the same time. In combat, without the prior attributes, a strong man will be like the bull with its colossal strength futilely pursuing the matador or like a low-geared truck chasing a rabbit. — Bruce Lee

Magick need not be a crutch, but it is hard to argue that anything you lean on in lieu of building your own strength weakens resolve. — Thomm Quackenbush

We walked in the door, and I was stunned by the sterile emptiness of the place. Most of the tiny living room was taken up by one of those giant strength-building home gyms you see on TV. In addition to that, there was one metal folding chair, an old wooden end table (being used as a coffee table, in front of the one chair), and a TV sitting on a milk crate. And it was the cleanest bachelor pad I had ever seen.
Wow. Nice place. The prison cell motif is really working for you. Very feng shui. — Marie Sexton

Meditation gives you more inner strength and confidence, and if you don't feel vulnerable, you can put that to the service of others. So it's not just about sitting and cultivating caring mindfulness. It's building up a way of being and then using it for the service of others. — Matthieu Ricard

The Pentagon was built because World War Two was coming, and because World War Two was coming it was built without much steel. Steel was needed elsewhere, as always in wartime. Thus the giant building was a monument to the strength and mass of concrete. So much sand was needed for the mix it was dredged right out of the Potomac River, not far from the rising walls themselves. Nearly a million tons of it. The result was extreme solidity. — Lee Child

It was a feeling in the crisp twilight air; it was a hush across the hills. The ghosts were gathering themselves, building up their strength to wander the fields of October and speak to those who would listen. — Robert McCammon

Accept obstacles as a strength building exercise on the way to success. — Debasish Mridha

Among the major tasks before us none is of greater importance for our strength and stability than the task of building up the unity and solidarity of our people. — Lal Bahadur Shastri

These times are hard, but I won't walk away jaded, darker, different. I feel. I cry to heal. If you saw me in those moments, maybe you'd think I was a mess. But I don't call it a mess. I call it strength.

Real strength isn't about building walls. Real strength is about staying open, no matter what. It's about taking life - with all the pleasures that fade and all the pain that sticks around for too long - and not shutting down, not closing down, not building up those walls.

Resilience isn't hard, impenetrable, iron. Resilience is flexible, soft, warm.

Stay strong. The real kind of strong. Don't let your automatic mind reflexes make you jump away from pain and towards pleasure. Make choices. See clearly. And never, ever, stop feeling.

Don't go numb. The world, even with all its horror, is too beautiful to miss. — Vironika Tugaleva

An organization belongs on a sick list when promotion becomes more important to its people than accomplishment of their job they are in. It is sick when it is more concerned with avoiding mistakes than with taking risks, with counteracting the weaknesses of its members than with building on their strength. But it is sick also when "good human relations" become more important than performance and achievement. — Peter Drucker

The distributed nature of solar energy is a problem only if you are thinking like a utility, trying to produce all of your power in one place. But it can be a good thing if you think about making every building into its own energy source, about making whole cities into their own grid, about bringing power to the billions who are not hooked up to the grid at all. Just thinking about a space-based solar power system highlights (pun intended) that solar power's weaknesses from an old-style industrial perspective may be its strength in the Next Great Generation's point of view. — Bill Nye

Some people appear to thrive after trauma. Loss emboldens them, they form great ambitions and stride forward as if nothing, now, could hurt them. They are exhibits in those old stories about disaster being character-building, strength in adversity. My experience, to my shame, was nothing like this. I couldn't find it in me to do much more than reel from one day and year to the next, with little optimism about what lay ahead... I had no idea how to grieve. — Catriona Menzies-Pike

That's why signing kids up for piano lessons or sports is so important. It has nothing to do with creating a good musician or a five-year-old soccer star," said Heatherton. "When you learn to force yourself to practice for an hour or run fifteen laps, you start building self-regulatory strength. A five-year-old who can follow the ball for ten minutes becomes a sixth grader who can start his homework on time."5.13 — Anonymous

You can't just wish strength for yourself. Or wisdom. Or resilience. Those things have to be earned. — Katherine Center

... I never understood until the past months why the Master so often withdrew alone into the wilderness. There is not only food and medicine for one's body; there is also healing for the heart and strength for the soul in nature. One gets very close to God ... in these temples of God's own building. — Harold Bell Wright

I think of novels in architectural terms. You have to enter at the gate, and this gate must be constructed in such a way that the reader has immediate confidence in the strength of the building. — Ian McEwan

We need strength and success elsewhere in our country - not by pulling London down but by building the rest of the country up. — George Osborne

The temptation, lust, addiction, avarice, mistrust, and Infidelity are evil's main strategic tools to shatter many homes. The love and family founded on fine sheer system where only two souls can fit. Trust is strength of the system nothing can replace. Third soul is only to shake foundation. Building trust is only the foundation of any family. — Sadashivan Nair

Once a woman is comfortable in her own skin, living her own life and building a foundation by herself; it takes one heck of a man to make her want to sacrifice her independence. — Nikki Rowe

I had once thought strength of character was a hardening of oneself; an intricate protection system by which you reconciled yourself to the truths of life and learned to let them not bother you. But all systems of character building go right out the window when you find there aren't anymore truths.. or none you recognize. — Jonathan Carroll

It is my conviction that there is perhaps no single factor more important in a spiritual home and in building spiritual strength in our children than the teaching and practice of prayer. — Belle S. Spafford

I think that strength levels go hand in hand with building a great physique. You've got to lift heavy weight to get big - period. — Branch Warren

Have I added to their building blocks, shoring them up with strength and their own magnificence? Have I shown them enough color? Did I let them have enough ice cream and leave them alone enough without my anxieties? How can we know which is the right way? We have to go with our inner instincts and the feeling in our bones. But I can contribute to their growing cells, show them some foods that are better than others, walk with them, and encourage their own tastes. I can teach them to love and appreciate food, help them treat their bodies like gold, listen to them wanting more or less. The rest I have to trust. — Tessa Kiros

Building up a weakness just makes you less disabled. Building a strength can take you to the top of the world. — John Elder Robison

Understand: your mind is weaker than your emotions. But you become aware of this weakness only in moments of adversity
precisely the time when
you need strength. What best equips you to cope with tthe heat of battle is neither more knowledge nor more intellect. What makes your mind stronger, and more able to control your emotions, is internal discipline and toughness.No one can teach you this skill; you cannot learn it by reading about it. Like any discipline, it can come only through practice, experience, even a little suffering. The first step in building up presence of mind is to see the need for ii
to want it badly enough to be willing to work for it. — Robert Greene

Jay Z is building a range of businesses just on the strength of his brand. Lady Gaga has formed really interesting partnerships. Justin Bieber and his manager Scooter Braun are investing in a number of different companies and also promoting them in many ways. — Anita Elberse

Psychology should be just as concerned with building strength as with repairing damage — Martin Seligman

It is an awful, just sickening feeling, I discovered, to live with somebody, to exist in the midst of sharing a life, only to realize it is utterly doomed. It was botulism of the soul. I'd had such ambition for building a life together, because I wanted that strength of character and security. But I had overlooked the most important thing: he wasn't right for me. I wasn't right for him. Merely wanting us to be right and good together wasn't enough. — Augusten Burroughs

The infinite loves of two birds were broken. I and You were the two birds. The strong pillars of faith, trust, hope, conviction and whatever that makes a strong building, the building is obviously known as relations, were now go down. Those pillars lose their strength. They were no more able to balance my and yours's infinite love..Tamanna breaks down — Prakhar Srivastav

We had idyllic summer holidays, building sandcastles with my father on the beach at Bridlington. It might sound strange, but I think that secure cocoon of familial love was so nourishing, it gave me the strength to live life on my own. — Kiki Dee

Amd I am not blind to the fact that I have been given gifts you never had. Living a godly life was expected on me, and it was an easy path for me to follow. No one ever had such expectations of you. For you to embrace the Lord at this point in your life would be nothing short of heroic, Alex. It would take an act of such strength and courage that it would be humbling for all who have ever know you. You can begin building a life of valor today. — Elizabeth Camden

Expeditions can greatly contribute towards building strength of character. Joseph Conrad in Lord Jim tells us that it is necessary for a youth to experience events which 'reveal the inner worth of the man; the edge of his temper; the fibre of his stuff; the quality of his resistance; the secret truth of his pretences, not only to himself but others. — Kurt Hahn

Even where love has run thin the child's soul musters strength ... the rush of purpose to make a life worth living past abandonment building the layers up again over the torn hole. — Adrienne Rich

Recruiting is about filling the pipeline of qualified candidates with a network-driven plan and bench-strength building mindset. — Stacy Feiner

The first gift is Strength. May you remember to call upon it whenever you need it. — Charlene Costanzo

This is the real task before us: to reassert our commitment as a nation to a law higher than our own, to renew our spiritual strength. Only by building a wall of such spiritual resolve can we, as a free people, hope to protect our own heritage and make it someday the birthright of all men. — Ronald Reagan

ETERNAL GOD, show us, we pray Thee, that out of small things Thou canst create that which is of great moment. Give us the strength we need this day to overcome the world and so take our place by the side of those who are building for a fairer tomorrow. In the name of Him who overcame His world. Amen. — Norman E. Nygaard

The full-range-of-m otion exercise known as the squat is the single most useful exercise in the weight room, and our most valuable tool for building strength, power, and size. — Mark Rippetoe

There are times when the burden of need and our own limitations might tempt us to become discouraged. But precisely then we are helped by the knowledge that, in the end, we are only instruments in the Lord's hands; and this knowledge frees us from the presumption of thinking that we alone are personally responsible for building a better world. In all humility we will do what we can, and in all humility we will entrust the rest to the Lord. It is God who governs the world, not we. We offer him our service only to the extent that we can, and for as long as he grants us the strength. To do all we can with what strength we have, however, is the task which keeps the good servant of Jesus Christ always at work: "The love of Christ urges us on" (2 Cor 5:14). — Pope Benedict XVI

Like a wave that has been building it's strength over a thousand miles of ocean, and which makes little stir in the deep water, but which, when it reaches the shallows rears itself high up into the sky, terrifying the shore dwellers, before crashing down on land with irresistible power - so Iorek Byrnison rose up against Iofur, exploding upward from his firm footing on the dry rock and slashing with a ferocious left hand at the exposed jaw of Iofur Raknison. — Philip Pullman

As government, and strong rods for the exercise of it, are necessary to preserve public societies from dreadful and fatal calamities arising from among themselves; so no less requisite are they to defend the community from foreign enemies. As they are like the pillars of a building, so they are also like the walls and bulwarks of a city: they are under God the main strength of a people in a time of war and the chief instruments of their preservation, safety and rest. — Jonathan Edwards

For a few days after getting into the water the toad concentrates on building up his strength by eating small insects. Presently he has swollen to his normal size again, and then he goes through a phase of intense sexiness. — George Orwell

Talent (a natural way of thinking, feeling, or behaving) x Investment (time spent practicing, developing your skills, and building your knowledge base) = Strength (the ability to consistently provide near-perfect performance) — Tom Rath

Christianity is being concerned about [others], not building a million-dollar church while people are starving right around the corner. Christ was a revolutionary person, out there where it was happening. That's what God is all about, and that's where I get my strength. — Fannie Lou Hamer

They can stop a river by building a dam, but I will be damned if they can stop my river of blood flowing through my veins and heart. — Anthony Liccione

Strength grows from building other strength, not from trampling on weakness. — Eric Flint

Science is not the affirmation of a set of beliefs but a process of inquiry aimed at building a testable body of knowledge constantly open to rejection or confirmation. In science, knowledge is fluid and certainty fleeting. That is at the heart of its limitations. It is also its greatest strength. — Michael Shermer

Through persistence, self-knowledge, prayer, commitment, optimism, a resolute trust in God and the building of your own personal moral strength, you can enjoy the blessings of a deeper faith and face the difficulties of life with courage and confidence. — Norman Vincent Peale