Buddhist Acceptance Quotes & Sayings

Seeing a problem clearly does not prevent you from taking action, he explained. Acceptance is not passivity. Sometimes we are justifiably displeased. What mindfulness does is create some space in your head so you can, as the Buddhists say, "respond" rather than simply "react." In the Buddhist view, you can't control what comes up in your head; it all arises out of a mysterious void. We spend a lot of time judging ourselves harshly for feelings that we had no role in summoning. The only thing you can control is how you handle it. — Dan Harris

Pain is not wrong. Reacting to pain as wrong initiates the trance of unworthiness. The moment we believe something is wrong, our world shrinks and we lose ourselves in the effort to combat the pain. — Tara Brach

True wisdom is being able to say 'it is what it is' with a smile of celebratory wonder on your face. — Eric Micha'el Leventhal

Through Buddhist awareness practices, we free ourselves from the suffering of trance by learning to recognize what is true in the present moment, and by embracing whatever we see with an open heart. This cultivation of mindfulness and compassion is what I call Radical Acceptance. Radical Acceptance reverses our habit of living at war with experiences that are unfamiliar, frightening or intense. It is the necessary antidote to years of neglecting ourselves, years of judging and treating ourselves harshly, years of rejecting this moment's experience. Radical Acceptance is the willingness to experience ourselves and our life as it is. A moment of Radical Acceptance is a moment of genuine freedom. — Tara Brach

Since everything is but an apparition, having nothing to do with good or bad, acceptance or rejection, one may well burst out in laughter. — Longchenpa

Having faith requires leaps of faith, cerebral acceptance of miracles - immaculate conceptions and divine interventions. And then there are the codes of conduct. The Bible, the Koran, Buddhist scripture ... they all carry similar requirements - and similar penalties. They claim that if I don't live by a specific code I will go to hell. I can't imagine a God who would rule that way. — Dan Brown