Quotes & Sayings About Breathing And Letting Go

She had said she didn't feel fear, but it was a lie; this was her fear: being left alone. Because of one thing she was certain, and it was that she could never love, not like that. Trust a stranger with her flesh? The closeness, the quiet. She couldn't imagine it. Breathing someone else's breath as they breathed yours, touching someone, opening for them? The vulnerability of it made her flush. It would mean submission, letting down her guard, and she wouldn't. Ever. Just the thought made her feel small and weak as a child ... — Laini Taylor

With the heat billowing out around us and inside us, the lights of the dash our only stars, Finn let his hands slide over me, breathing life into me, letting his colors flow through me, his mouth call out to me. And I met him at the door. — Amy Harmon

You called me on the phone, saying you were alone,
But that's a lie because I heard your moms breathing on the phone.
And if you really like me, let your moms know
She should mind her business ... before I let go. — K-Solo

You should love something while you have it, love it fully and without reservation, even if you know you'll lose it someday. We lose everything. If you're trying to avoid loss, there's no point in taking another breath, or letting your heart beat one more time. It all ends." His fingers curl around mine. "That's all life is. Breathing in, breathing out. The space between two breaths. — Leah Raeder

Breathing is made up of two stages: inhaling, the intake of air, and exhaling, the letting out of air. The spiritual life is fed, nourished, by prayer and is expressed outwardly through mission: inhaling and exhaling. When we inhale, by prayer, we receive the fresh air of the Holy Spirit. — Pope Francis

It's hard to grasp how much generosity
Is involved in letting us go on breathing,
When we contribute nothing valuable but our grief.
Each of us deserves to be forgiven, if only for
Our persistence in keeping our small boat afloat
When so many have gone down in the storm. — Robert Bly

When we are in alignment with what we truly believe, we can stand firm and tall and tell it like it is. This healthy kind of anger sets boundaries, holding others responsible for their actions. You teach people how to treat you through setting all sorts of boundaries or not setting them! Healthy anger can be like a burning sword that cuts through illusions and delusions about a bad situation. The energy of healthy anger can point the way to positive change but even more so when you speak in a calm, firm way. Stop and think how you are training people to treat you. The secret of boundary setting is centering yourself, breathing deeply and connecting with your truth to align yourself with higher principles, letting them speak through you.
- The Quick Anger Makeover and Other Cutting-Edge Techniques to Release Anger! — Lynne Namka

Do you know why the nose of the bull dog is sloped backwards? So it can keep on breathing without ever letting go. — Winston Churchill

He's kissing me, quick desperate kisses, like I'm something he needs to live; and I'm kissing him back, crazy with the ache I feel for him, trying to kiss him better, trying to fix him. I'm touching his face, feeling the roughness of his beard, the wet of his tears, feeling the tremors passing through his body, hearing his ragged breathing. And each kiss is a failure. A failed attempt to escape from all that's happening. And I only know this when he slows, drawing it out, letting me taste regret, letting things linger. He pulls away, and I'm saying "Don't, don't, don't", trying to bring him back, kissing his face. But I've lost him. — Kirsty Eagar

Pause, breathe, and lift, undefined, what is possible. Let the feeling of celebration come upon you, even if you do not comprehend cerebral reasons to justify it. For from that center, it will generate its own, able to carry you, until the original ones manifest, from that very portal you chose to fashion, unrestricted. — Tom Althouse

The instant you sit down to meditate, begin watching your breath. At first breathe normally, gradually letting your breathing slow down until it is quiet, even, and the lengths of the breaths are fairly long. From the moment you sit down to the moment your breathing has become deep and silent, be conscious of everything — Thich Nhat Hanh

While seeing or hearing, touching or smelling; eating, moving about, or sleeping; breathing 9 or speaking, letting go or holding on, even opening or closing the eyes, they understand that these are only the movements of the senses among sense objects. 10 — Krishna-Dwaipayana Vyasa

I stood in the doorway and watched Dennis unbuttoning the blouse, pulling long shirttails out of her skirt and wetting her hair with his hands, letting hairspray clump together in long strands. Ruined like that, in front of me. It was hard to watch because it was so clean, so perfect.

The glow from the television screen crawls over their faces and it's hard to convince yourself they are breathing, living things. — Laurie Perez

I breathed in for a moment, letting his scent of leather and cigarettes and boy calm my ragged breathing. — Caitlin Kittredge

Give me the gun." Michael put a hand out, his voice soft.
Tension rode on the sunlight as she listened to Hunter's breathing shake.
"It's okay," said Michael. "You don't want to do this."
Inch by inch, Hunter lowered the gun into Michael's palm, finally letting go.
Michael didn't move. "You alright?"
Hunter nodded.
"Good." Michael wrapped his hand around the hilt.
Then he lifted it, cocked the hammer, and put the barrel against Hunter's forehead. "Now where the f*** are my brothers? — Brigid Kemmerer

Release all the anxiety that keeps you from moving ahead. Keep breathing it out and letting it go. — Judith Orloff

It's so hard to listen to these trains outside my window, here it comes again. And it's calling me, begging me, follow me down the track. And it moans so dark and low, baby ain't comin' back ... It sounds like crying, it sounds like letting go. Breathing and lying, sinking and dying slow. And I watch from my window, touching the cold glass sky. As the train rolls down the track, I say goodbye. — Melissa Etheridge

You still pretend to be." "Cynical I will always be, I fear." I sipped from the mug, letting the steam and scent circle my face, breathing the steam. "Non. You are not cynical. You see the world as it is." "Perhaps. I try, but what we are colors what we see. Truth is in the eye of the beholder." I laughed, more harshly than I meant. "That's why I'm skeptical of those who say they have found the truth. — L.E. Modesitt Jr.

I clutch my chest as I try to keep breathing. "What? I don't understand. You ... you said we couldn't get married. You ... you broke my heart." "It was the biggest mistake of my life. I could see it then and I can see it even more now. Letting you go was the single stupidest thing I've ever done. — Cassia Leo

Perhaps he was afraid as I was that we'd be caught. Or perhaps he was breathing me in just as I was letting him come into my lungs, my eyes, my heart. — Lisa See

Never give up.
It's like breathing - once you quit, your flame dies letting total darkness extinguish every last gasp of hope. You can't do that. You must continue taking in even the shallowest of breaths, continue putting forth even the smallest of efforts to sustain your dreams. Don't ever, ever, ever give up. — Richelle E. Goodrich

I think about this, not like someone thinking, but like someone breathing,
And I look at flowers and I smile...
I don't know if they understand me
Or if I understand them,
But I know the truth is in them and in me
And in our common divinity
Of letting ourselves go and live on the Earth
And carrying us in our arms through the contented Seasons
And letting the wind sing us to sleep
And not have dreams in our sleep. — Alberto Caeiro

You're my lifeline, he whispers and kisses my knuckles before pressing my palm against his. With his eyes wide and full of fear, he gently tugs my hand and places it on his chest over his heart- in the forbidden zone. His breathing quickens, his heart is beating a frantic pounding tattoo beneath my fingers. He doesn't take his eyes off mine; his jaw tense, his teeth clenched.
I gasp. Oh my Fifty! He's letting me touch him. And it's like all the air in my lungs has vaporized- gone. — E.L. James

Rather than sleeping myself, I practiced. I practiced taking everything I'd seen in the last few days-every horror, every drop of blood-and locking it away, so deep in my mind that I could pretend that nothing had happened.
And then I practiced letting it out.
This time, I didn't start with a specific memory. I didn't walk myself step by step through a scene. Instead, I built a room inside my head-a tiny room with white walls and no windows and no doors. No way out.
In that room, I put the sound of screams, tearing flesh, and heavy breathing, the smell of rancid blood. Everything I'd been holding back, everything threatening to devour me whole was there-in the ceiling of that room, the corners, the floor. — Jennifer Lynn Barnes

He didn't say a word and she didn't ask anything else, just ran her fingers through his hair until his breathing began to calm. Without letting go of her or even pulling away to face her he finally whispered against her ear, "Please don't leave me. I promise I'll try harder." Slowly he pulled away and their eyes met. "I'm nothing without you, Izzy. — Elizabeth Reyes

We have good days and bad days. You told me, once, to just remember to breathe. As long as you can do that, you're doing something Good, you said. Getting rid of the old, and letting in the new. And, therefore, moving forward. Making progress. That's all you have to do to move forward, sometimes, you said, just breathe. So don't worry, Etta, if nothing else, I am still breathing. — Emma Hooper

The theme of the book is simple: a man is dying: you feel him sinking throughout the book; his thought and his memories pervade the whole with greater or lesser distinction (like the swell and fall of uneven breathing), now rolling up this image, now that, letting it ride in the wind, or even tossing it out on the shore, where it seems to move and live for a minute on its own and presently is drawn back again by grey seas where it sinks or is strangely transfigured. — Vladimir Nabokov

I pressed forward, pushing my body along hers, and wrapped my arms around her waist. Some of the intensity of my anger dissipated and drained away. After a very long, steamy kiss, I broke away, breathing hard.
Rimmel's head collapsed against the wall and she stared up at me with unfocused hazel eyes. The flecks of color in the center were green today. "Romeo," she gasped.
I pulled back enough so I could lift her arm and grasp her fingers. She made a sound of protest when I pushed back the material of the shirt once more and stared down at the dark blotches marring her skin.
"How were you going to explain this to me?" I rumbled.
"I wasn't going to lie, it that's what you're implying," she snapped.
"Ah, baby." I groaned and lifted her wrist to press my lips to the marks. "I'm being a jerk."
"You said it ... " She agreed, letting the rest of her sentence fall away.
I smiled against her skin and then kissed her inner wrist once more. — Cambria Hebert

As we free our breath through diaphragmatic breathing, we relax our emotions and let go our body tensions. — Gay Hendricks

Breathing is a lot like creativity. Like an inhale, you receive an inspiration, you let it run through the unique magnificence of who you are, and then you release it into the world, letting it go, unattached to the way it needs to look. — Jill Badonsky

He dragged his mouth along her jaw. She smelled so good, so feminine. He moved his mouth to her neck, and instantly, she went taut and recoiled. Right. He was a vampire. Worth about as much as a stray dog. And this stray dog was humping her leg. She must be mortified. Fucking humiliating. He shoved himself off her, averting his gaze so she wouldn't see the color change in his eyes that signified arousal. She was too aware of his desire as it was, and he was an idiot for letting it go as far as it had. With a curse, he grabbed up his ruined shirt. It was bloody, dirty, and torn to shit. It wasn't wearable, but he put it to good use while he waited for his heart rate and breathing to return to pre-hump-the-enemy levels. — Larissa Ione

And then, leaning slowly towards him, she did something she realised she'd been wanting to do for such a long time. She kissed him.
For a second he hesitated, before letting himself fall with her, and, pulling her close, he wrapped his arms around her, pressing her to him. Breathing her in. His lips against hers. Tongue against tongue. Eyes closed. Hearts thudding. Deep, long, hungry kisses born out of the lack of any feelings of self-consciousness or embarrassment. Just two people wanting each other. Holding each other. Kissing the life out of each other.
It had been a long time coming. — Alexandra Potter