Quotes & Sayings About Breaking Free

You get diminishing returns when you are restricted to your comfort zone — Sunday Adelaja

Claybourne grabbed his arm, stopping his forward movement. "Do we have a plan?"
"Get Emma out alive and I don't care who the hell dies in the bloody process." Breaking free of the hold, Swindler began running toward the gate.
"I do hope he's not including us in the 'who the hell dies' arena," he heard Greystone mutter.
"I wouldn't be so sure if I were you," Dodger responded. "I do believe the man's in love. — Lorraine Heath

The point was living with grace, decency, and attention to the world, and breaking free of the artificial constructs in your own life. — Scott Jurek

I have opposed the Communist cold war line ever since, both by public utterance and by private help to trade unionists breaking free from the Communist influence. — Earl Browder

To me, imagination is about breaking down the walls of a reality of multiple interpretations, and truly opening up your mind to assemble one clear interpretation. Once you have tasted imagination, reality will no longer be enough for you. The line between reality and dreams will become blurred, and then clear, because the line will cease to exist. Once you reach the point of living in imagination, you will truly be free. — Lionel Suggs

We're not going to break anything. Don't think of it as breaking in to SeaWorld. Think of it as visiting SeaWorld in the middle of the night for free. — John Green

The startling truth is this: as this narrative unfolded, amidst all the voices breaking free, telling their stories for the first time, the loudest voice of all was that of Norman Rockwell. — Jane Allen Petrick

I don't know what takes more courage: surviving a lifelong endurance test because you once made a promise or breaking free, disrupting all your world. — Anne Tyler

It's them!" screamed Hermione.
Tonks landed in a long skid that sent earth and pebbles everywhere.
"Remus!" Tonks cried as she staggered off the broom into Lupin's arms. His face was set and white: He seemed unable to speak. Ron tripped dazedly toward Harry and Hermione.
"You're okay," he mumbled, before Hermione flew at him and hugged him tightly.
"I thought--I thought--"
"'M all right," said Ron, patting her on the back. "'M fine."
"Ron was great," said Tonks warmly, relinquishing her hold on Lupin. "Wonderful. Stunned one of the Death Eaters, straight to the head, and when you're aiming at a moving target from a flying broom--"
"You did?" said Hermione, gazing up at Ron with her arms still around his neck.
"Always the tone of surprise," he said a little grumpily, breaking free. — J.K. Rowling

Kingbitter, as he did frequently nowadays, was standing at his window and looking out onto the street below. This street offered the most mundane and ordinary sights of Budapest's mundane and ordinary streets. The muck-, oil-, and dog-dirt-spattered sidewalk was lined with parked cars, and in the one-yard gaps between the cars and the leprotically peeling house walls the most mundane and ordinary passersby were attempting to go about their business, their hostile features an outward clue to their dark thoughts. Every now and then, perhaps in a hurry to overtake the single file inching along the front, one of them would step off the sidewalk, only for an entire chorus of rancorous car horns to give the lie to any groundless hope of breaking free from the line. — Imre Kertesz

Come to the place of breaking free. The place where we truly know God and believe Him. The place where we seek His glory and forget our own. The place where satisfaction comes from the only true satisfier of our souls. The place where we experience His peace no matter what the world may throw our way. The place where His presence is our constant desire and daily joy. — Beth Moore

When I realized I was going to die, the only thing I could think about was you and what an idiot I'd been for not telling you how I felt about you. I think I've loved you from the moment you lifted that awful blindfold off my face. I opened my eyes, and there you were, the bravest, most beautiful woman I've ever known. You set me free Natalie. In so many ways, you set me free. — Pamela Clare

We all want to break our orbits, float like a satellite gone wild in space, run the risk of disintegration. We all want to take our lives in our own hands and hurl them out among the stars. — David Bottoms

Since there's no help, come, let us kiss and part,
Nay, I have done, you get no more of me,
And I am glad, yea, glad with all my heart,
That thus so cleanly I myself can free.
Shake hands for ever, cancel all our vows,
And when we meet at any time again
Be it not seen in either of our brows
That we one jot of former love retain.
Now at the last gasp of Love's latest breath,
When, his pulse failing, Passion speechless lies,
When Faith is kneeling by his bed of death,
And Innocence is closing up his eyes,
Now, if thou wouldst, when all have giv'n him over,
From death to life thou might'st him yet recover. — Michael Drayton

I didn't totally fit in. I kind of disintegrated around people and became what they wanted me to be. But paradoxically, I felt an intensity inside me all the time. I didn't know what it was, but it kept building, like water behind a dam. Later, when I was properly depressed and anxious, I saw the illness as an accumulation of all that thwarted intensity. A kind of breaking through. As though, if you find it hard enough to let your self be free, your self breaks in, flooding your mind in an attempt to drown all those failed half-versions of you. — Matt Haig

I discovered what a mental stimulant physical labor could be; not mere physical labor, I should add, but absolutely spine-bending, lung-racking, gut-ripping, ligament-tearing, and ball-breaking physical labor. But as long as the task is both onerous and repetitive, I discovered, the mind is not only free to wander to more imaginative climes, it actually flees to higher planes. — Dan Simmons

The man who partakes in the breaking of the bread dares to build his house on the very core of love. He becomes, as it were, Godlike, but regardless of the strength he derives from it, his free will remains. We are always free to disown this immense grace, to abuse it. The Greatest Love may be betrayed. Fed on the Living Bread, we nevertheless conceal a part of ourselves which longs for swine's food. — Francois Mauriac

The conservative goal has been the Third Worldization of the United States: an increasingly underemployed, lower-wage work-force; a small but growing moneyed class that pays almost no taxes; the privatization or elimination of human services; the elimination of public education for low-income people; the easing of restrictions against child labor; the exporting of industries and jobs to low-wage, free-trade countries; the breaking of labor unions; and the elimination of occupational safety and environmental controls and regulations. — Michael Parenti

The only reason pain exists is because we let it feed on us and that gives it the power to continue existing (I.R.V) — Reshma Valliappan

Breaking free is only the beginning. Then begins the painful process of reversing the indoctrination. The longer someone stays in a cult the harder it is for them to remember who they were before the cult took control of their mind. Or in the case of someone like me, a cult-born child, my entire personality was made and created by them. When I left I had no idea who I was. My whole existence, everything I thought I knew, had been a lie.

But it is the psychological aftermath of life in a cult that is all too often the silent killer. — Natacha Tormey

Let's not pretend that I couldn't get you to do whatever I asked of you," he hissed, shoving harder against me when I tried breaking free again. The impact and firmnedd of his body against mine brought a sound to the surface from me. "Let's not pretend that, even though you might hate me, you wouldn't let me do anything to you I wanted." His head dropped to my neck, and the next thing I felt was his mouth warming the skin at the base of it. His mouth never touched me, just his warm breath, and even with that small intimacy, my eyes closed, my head rolled back, and I moaned again. — Nicole Williams

If we want to grow, the way to break a pattern of negativity is to face anything negative with love. — Molly Friedenfeld

Whether they're family or friends, manipulators are difficult to escape from. Give in to their demands and they'll be happy enough, but if you develop a spine and start saying no, it will inevitably bring a fresh round of head games and emotional blackmail. You'll notice that breaking free from someone else's dominance will often result in them accusing you of being selfish. Yes, you're selfish, because you've stopped doing what they want you to do for them. Wow. Can these people hear themselves?! — Rosie Blythe

I saw a lot of men die there. Most men. Do you know what killed them?" ... "Despair," said Finney. "They believed themselves to be prisoners. I lived with those men, ate the same maggot-infested food, slept in the same beds, did the same back-breaking work. But they died and I lived. Do you know why?" "You were free." "I was free. Milton was right ... the mind is its own place. I was never a prisoner. Not then, not now. — Louise Penny

Uruguay is one of the biggest producers of software. We are breaking with the neoliberal model. We do not believe in free trade. — Hugo Chavez

We like to think of creativity as a space for untrammelled imagination, free from all constraints. Yet
while freedom, rule-breaking and inspiration are undoubtedly essential to the creative process, the
popular image of creativity overlooks another aspect: examine the life of any great artist and you
will find evidence of hard work, discipline and a hard-won knowledge of the rules and conventions
of their medium. — Mark McGuinness

Has anyone here ever heard of the Harrowing?" Dale asked, breaking the silence. No one replied. "It was in the time between Christ's crucifixion and his Resurrection," he went on. "The story goes, Christ went down into Hell, walked among the damned, and set many of them free. Then he returned to Earth and broke the bondage of death. It's supposedly the first and only amnesty Hell has ever known. — Clive Barker

And the smile I'd been waiting for stretched across his face like the sun breaking free of the clouds. — Stephenie Meyer

Lulled into complacency, one of the brigands' hands loosened on his arm, and Warren had his chance. Breaking free, he grabbed a handful of Red's braids and tangled his fingers in the silky plaited coils. She cried out, flailing her arms, but he dragged her against him as he fell backward, pulling her down on top of him.
The warriors' retaliation was prompt... — Sandra Jones

If the suns come down, and the moons crumble into dust, and systems after systems are hurled into annihilation, what is that to you? Stand as a rock; you are indestructible. You are the Self, the God of the universe. Say - "I am Existence Absolute, Bliss Absolute, Knowledge Absolute, I am He," and like a lion breaking its cage, break your chain and be free forever. What frightens you, what holds you down? Only ignorance and delusion; nothing else can bind you. You are the Pure One, the Ever-blessed. — Swami Vivekananda

We also exchange oil for software technology. Uruguay is one of the biggest producers of software. We are breaking with the neoliberal model. We do not believe in free trade. We believe in fair trade and exchange, not competition but cooperation. I'm not giving away oil for free. Just using oil, first to benefit our people, to relieve poverty. — Hugo Chavez

Feelings are feelings. They don't have dumb or smart labels, — Cherise Sinclair

Sometimes what is said to be a gift may appear more of a curse only because the greatest gifts of all are the gifts that have enough disruptive force to break us out of everything that's breaking us. And God loves us far too much not to give us exactly those kinds of gifts. — Craig D. Lounsbrough

The good news is you can get a lot of information off the Internet for free and in a hurry. But I think the breaking up of the media, which is otherwise kind of healthy, has contributed to less actual reporting and a louder, more contentious, more divisive public discourse, highlighting conflict, sometimes falsely. — William J. Clinton

This game still had its old ritual fascination for Pug; he was following it tensely, smoking a cigar. Once his nostalgia had been keen for the tough youthful combat on the grass, the slamming of bodies, the tricky well-drilled plays, above all for the rare moments of breaking free and sprinting down the field, dodging one man and another with the stands around him a roaring sea of voices. Nothing in his life had since been quite like it. But long ago that nostalgia had departed; those grooves of memory had worn out. To think that lads much younger than his own two sons were out on that chilly field in Philadelphia now, made Victor Henry feel that he had led a very long, multilayered existence, and was now almost a living mummy. Pug! — Herman Wouk

Stop saying hurt.' She turned on him; the wounded animal finally breaking free. 'You fall over on the pavement, that hurts; you stub your toe, that hurts; you trap your finger in a car door, shit, that hurts. You did not hurt me. James. It was like you took a razor and pressed down hard in the tenderest place. — Tan Redding

Unluckily," he said, without breaking into a smile, "you are right. There are several sad, gaping holes in my logic. I don't suppose you're interested in marrying a failed logician with necromantic tendencies, by any chance?"
Free took a deep breath. It didn't seem to calm the whirl of her head. "That's ... a proposal of marriage? I just want to clarify matters. You see, it could also be a madman's babble, and I want to be certain. — Courtney Milan

Yet our ability to exercise free will and transcend the most extraordinary obstacles does not make the conditions of our life irrelevant. Most of us struggle and often fail to meet the biggest challenges of our lives. Even the smaller challenges - breaking a bad habit or sticking to a diet - often prove too difficult, even for those of us who are relatively privileged and comfortable in our daily lives. In fact, what is most remarkable about the hundreds of thousands of people who return from prison to their communities each year is not how many fail, but how many somehow manage to survive and stay out of prison against all odds. — Michelle Alexander

They went to the tree. Daemon dismounted and leaned against the tree, staring in the direction of the house. The stallion jiggled the bit, reminding him he wasn't alone. "I wanted to say good-bye," Daemon said quietly. For the first time, he truly saw the intelligence - and loneliness - in the horse's eyes. After that, he couldn't keep his voice from breaking as he tried to explain why Jaenelle was never going to come to the tree again, why there would be no more rides, no more caresses, no more talks. For a moment, something rippled in his mind. He had the odd sensation he was the one being talked to, explained to, and his words, echoing back, lacerated his heart. To be alone again. To never again see those arms held out in welcome. To never hear that voice say his name. To ... Daemon gasped as Dark Dancer jerked the reins free and raced down the path toward the field. Tears of grief pricked Daemon's eyes. The horse might have a simpler mind, but the heart was just as big. — Anne Bishop

You don't have to live with whatever life throws you--or whatever you've gotten yourself into...
You can choose to Change Your Story! — Kirstin Leigh

An option means decision, and a decision means acknowledging something is wrong and the shame one can no longer hide from. — Na'ama Yehuda

God will break California from the surface of the continent like someone breaking off a piece of chocolate. It will become its own floating paradise of underweight movie stars and dot-commers, like a fat-free Atlantis with superfast Wi-Fi. — Laura Ruby

At its best, a live show is completely transcendent. The image I get is breaking through glass or shooting out into the free zone. — Alex Ebert

More than five million seniors have already saved money on their prescription drugs, and almost 33 million have benefited from free preventive services. The president cracked down hard on Medicare and health care fraud, recovering a record-breaking $10.7 billion over the last three years, protecting our seniors. That's what change looks like. — Kathleen Sebelius

I'd like to hold you in the mountains, like to kiss you by the sea. Take you far, far from here to a place where you feel free. Cause we are safe, we are true, we are going to make it through. Crashing worlds, falling stars, breaking all of who we are- I want infinity with you. — Courtney C. Stevens

You need to break free from the chain of employment to fully utilize and discover your potential — Sunday Adelaja

Consuelo: Away from them, I realised that they formed a circle, or rather a net in which they were enmeshed together. I was the only one out of it. Being near them only made me feel more alone. — Oscar Lewis

My breaking heart and I agree, that you and I could never be, so with my best ... my very best, I set you free — Rachael Yamagata

Never being constrained, thinking about things freely - that's what you're hoping for?" "Exactly." "But it seems to me that thinking about things freely can't be easy." "It means leaving behind your physical body. Leaving the cage of your physical flesh, breaking free of the chains, and letting pure logic soar free. Giving a natural life to logic. That's the core of free thought." "It doesn't sound easy." Haida shook his head. "No, depending on how you look at it, it's not that hard. Most people do it at times, without even realizing it. That's how they manage to stay sane. They're just not aware that's what they're doing. — Haruki Murakami

As far as history goes I am dead. If there is something beyond I shall have to bounce back. I have found God, but he is insufficient. I am only spiritually dead. Physically I am alive. Morally I am free. The world which I have departed is a menagerie. The dawn is breaking on a new world, a jungle world in which lean spirits roam with sharp claws. If a am a hyena I am a lean and hungry one: I go forth to fatten myself. — Henry Miller

Let's consider a series of lessons that lay the groundwork for our discussion of breaking free. I will list them as nine lessons about captivity and freedom. LESSON 1 The people of God can be oppressed by the enemy. — Beth Moore

My dear cousin means the world to me. He is my only ally and I lost him. Deep in my heart I know he didn't want to blame me but his heart is set on that training and I had been beginning to think that took priority over family. I hope he would see reason but I can't not blame him if he doesn't. Breaking free from this castle is a dream not only held by me.
But I can't imagine having to reason with someone who stole your future. — Celia Mcmahon

They say love is all about raging hormones. For me, it's mind's way of breaking through its self-imposed limitations in order to set the eternally ecstatic soul free. — Saurabh Sharma

I was sorry I'd scared them, but some lessons you ought to learn as soon as you can: never trust a woman once she's loved you. It's a spell whose breaking takes many tries; she'll think she's through, then call you back, conjure you up out of air. And at last, she'll do anything, just to be free. — Katie Chase

Skip Caray was my favorite announcer as I grew up listening to the Braves on TBS and on the radio. One night, listening to a game that was headed into extra-innings, the broadcast was just breaking away to commercial when Skip said, 'Free baseball in Atlanta!' One of the best lines I've ever heard. — Tucker Elliot

Nikolai felt his heart breaking at the unfairness of a universe which let good people suffer while evildoers walked free and unpunished. — Adele Hamaludin

In the pursuit of breaking free from all the shackles of man-made bondages, science is the most effective tool we have till this date. — Abhijit Naskar

Her mind is a bird that's trapped inside her skull, flapping and thrashing, never breaking free. — Lauren DeStefano

'Empty Moves' is elegantly and coolly inventive. Two pairs of dancers shadow each other in slow, deliberate rearrangements and manipulations of legs and torsos, only occasionally switching partners or breaking free of the formal patterning. — Robert Gottlieb

they all stem from the primal fault, which is idolatry, worshipping that which is not God as if it were. Second, they all show the telltale marks of the consequent fault, which is subhuman behavior, that is, the failure fully to reflect the image of God, that missing the mark as regards full, free, and genuine humanness for which the New Testament's regular word is hamartia, "sin." (Sin, we note, is not the breaking of arbitrary rules; rather, the rules are the thumbnail sketches of different types of dehumanizing behavior.) Third, it is perfectly possible, and it really does seem to happen in practice, that this idolatry and dehumanization become so endemic in the life and chosen behavior of an individual, and indeed of groups, that unless there is a specific turning away from such a way of life, those who persist are conniving at their own ultimate dehumanization. This — N. T. Wright

In music, sometimes a man will feel that he comes to the edge of breaking out from prison bars of existence, breaking out from the universe altogether. There is a sense that the goal is at hand; that the boundary wall of the universe is crumbling and will be breached at the next moment, when the soul will pass out free into the infinite. — Walter Terence Stace

Breaking free, or not, is usually determined by whether you want to get somewhere slowly or nowhere fast. — Tonya Hurley

Watch me go. Watch me. Because you said i couldn't. Because you thought I wouldn't. Go on, cry now. Cry. — Kellie Elmore

Be brave, little rabbit. Take a chance. — Cherise Sinclair

I've always had a thing for Carmyn Rafferty. She carries herself as a reserved and proper woman, but I see a tension in her. A slight glitch in some of her movements lets me know she's aching to be liberated. She wants to let go. In a way she never has. A way she's afraid to get too close to. Her boyfriend's obviously never been able to take her there.
I could, though.
Maybe that's what has always kept me drawn to her. She wouldn't just be another lay to me. I'd be breaking her in, kind of like taming a horse, but I'd be setting her free. — Angeline Kace

I believe that secularism is not the enemy of spirituality. Our spirits are in fact secular and free. But the enemy of your spirit is materialism which produces legalism. People scramble for the "perfect law" in order fix everything, while failing to see that law only points towards what is material. And so, people find themselves going around in a circle that will never end. The key is to break away from that circle. You have to begin focusing your attention onto what is inside you and what is inside everybody else. This will in turn produce common sense, intuition, and understanding. Then comes strength. — C. JoyBell C.

Tom's words laid bare the hearts of the trees and their thoughts, which were often dark and strange, filled with a hatred of things that go free upon the earth, gnawing, biting, breaking, hacking, burning: destroyers and usurpers. It was not called the Old Forest without reason, for it was indeed ancient, a survivor of vast forgotten woods; and in it there lived yet, ageing no quicker than the hills, the fathers of the fathers of trees, remembering times when they were lords. — J.R.R. Tolkien

People live their lives now in fear of the afterlife, and in the process, they forget that they are still alive! And for as long as you are alive, my friend, you have the chance to break free from any bondages whatsoever, that your fellow man has put you in. Your passion should not come from any one religion; your passion should come and should be fueled by, the fact that you are human and that you have been given this life to leave your stamp of beauty and of progress upon mankind! — C. JoyBell C.

Forgiveness is the key to breaking the cycle of karma and reincarnation. Forgiveness doesn't mean: "What you did was okay." It simply means, "I'm no longer willing to carry the heavy toxic burdens of anger, resentment, and victimhood in my soul." You can work on healing, uplifting, and changing situations from a place of forgiveness, instead of from a place of resentment. Forgive yourself and everyone, and you are free! — Doreen Virtue

There's a man who's been out sailing
In a decade full of dreams
And he takes her to a schooner
And he treats her like a queen
Bearing beads from California
With their amber stones and green
He has called her from the harbor
He has kissed her with his freedom
He has heard her off to starboard
In the breaking and the breathing
Of the water weeds
While she was busy being free — Joni Mitchell

Anyone who's lived in Manhattan all his life always feels torn whenever he leaves it. There's the satisfaction of breaking free, for a time. But that's balanced heavily by the feeling of leaving your whole life behind, and to see it from a distance. — Rachel Cohn

We were to write a short essay on one of the works we read in the course and relate it to our lives. I chose the "Allegory of the Cave" in Plato's Republic. I compared my childhood of growing up in a family of migrant workers with the prisoners who were in a dark cave chained to the floor and facing a blank wall. I wrote that, like the captives, my family and other migrant workers were shackled to the fields day after day, seven days a week, week after week, being paid very little and living in tents or old garages that had dirt floors, no indoor plumbing, no electricity. I described how the daily struggle to simply put food on our tables kept us from breaking the shackles, from turning our lives around. I explained that faith and hope for a better life kept us going. I identified with the prisoner who managed to escape and with his sense of obligation to return to the cave and help others break free. — Francisco Jimenez

DEATH
...
And now you are here to fight for this woman.
You know her promise is given.
She has to die or her husband won't go free.
APOLLO
Relax, I'm not breaking any laws.
DEATH
Why the bow, if you're breaking no laws?
APOLLO
I always carry a bow, it's my trademark. — Anne Carson

Once, long years ago, I thought I could set a canoe-load of my people free by breaking the bands at my wrists and killing the white man who held the weapon. I had the strength in my hands to do such a deed and I had the fire within, but I didn't do it."
"What held you back?"
Amos shook his head. "My hand was restrained and I'm glad that it was, for the years between have shown me that it does a man no good to be free until he knows how to live, how to walk in step with God. — Elizabeth Yates

It takes work to become the person you were created to be. You're worth the work! — Kirstin Leigh

As Tom walked away, every step more awful, Lucy pursued him, arms still outstretched. 'Dadda, wait for Lulu,' she begged, wounded and confused. When she tripped and fell face down on the gravel, letting out a scream, Tom could not go on, and spun around, breaking free of the policeman's grip.
'Lulu!'
He scooped her up and kissed her scratched chin.
'Lucy, Lucy, Lucy, Lucy,' he murmured, his lips brushing her cheek.
'You're all right, little one. You'll be all right.'
Vernon Knuckey looked at the ground and cleared his throat.
Tom said, 'Sweetheart, I have to go away now. I hope - ' He stopped. He looked into her eyes and he stroked her hair, finally kissing her.
'Goodbye, littlie. — M.L. Stedman

O'Shaughnessy is hitting Denholt on the side of his head with his free arm, great, walloping, pile-driver blows. The two of them stagger together, like partners in a crazy dance. Glass is breaking all around them. Gray smoke from the six shots, pink-and-white dust from the chipped brick-and-plaster walls, swirl around them in a rainbow haze. Something vividly green flares up from one of the overturned retorts, goes right out again. O'Shaughnessy tears the emptied gun away, flings it off somewhere. More breaking glass, and this time a tart pungent smell that makes the nostrils sting. The crunch of pulverized tube glass underfoot makes it sound as if they were scuffling in sand or hard-packed snow. ("Jane Brown's Body") — Cornell Woolrich

The wise say that it is not an iron, wooden or fiber fetter which is a strong one, but the besotted hankering after trinkets, children and wives, that, say the wise, is the strong fetter. It drags one down, and loose as it feels, it is hard to break. Breaking this fetter, people renounce the world, free from longing and abandoning sensuality. — Gautama Buddha

It means leaving behind your physical body. Leaving the cage of your physical flesh, breaking free of the chains, and letting pure logic soar. Giving a natural life to logic. That's the core of free thought. — Haruki Murakami

I pulled my chair up to the table and Alex sat down, following suit, unable to guard a smile from breaking onto his lips. He was handsome; I had to give him that. His hair was perfectly gelled and his face was smooth and free of stubble. I could even detect the scent of cologne, something I knew him to rarely wear.
"I didn't expect you to show up," he admitted.
"Then why'd you invite me?" I hoped that I hadn't sounded rude.
He chuckled and tucked his napkin into his lap. I did the same. "I guess I'm just a glutton for punishment. — Shawn Kirsten Maravel

From the perspective of the consciousness disciplines, our ordinary state of waking consciousness is severely suboptimal. Rather than contradicting the Western paradigm, this perspective simply extends it beyond psychology's dominant concern, at least until very recently, with pathology and with therapies aimed at restoring people to "normal" functioning in the usual waking state of consciousness. At the heart of this "orthogonal," paradigm-breaking perspective lies the conviction that it is essential for a person to engage in a personal, intensive, and systematic training of the mind through the discipline of meditation practice to free himself or herself from the incessant and highly conditioned distortions characteristic of our everyday emotional and thought processes, distortions that, as we have seen, can continually undermine the experiencing of our intrinsic wholeness. — Jon Kabat-Zinn

Very well," it said. "I am a mighty fortress, sheathed in stone."
King Vikram thought for a moment.
"I am a catapult," he said. "Stone-breaking, fortress-sundering."
"I am a saboteur," countered the vetala. "Oath-breaker, weapon disabler."
"I am ill luck," said King Vikram. "Upending plots, dismaying plans."
The vetala was favorably impressed.
"I am fortune," it said. "I crown luck with destiny."
"I am free will," said King Vikram. "I challenge destiny with choice."
"I am divine will," said the vetala, "to which choice and destiny are one and the same."
"I am myself," said King Vikram. "The only thing that is mine to give, by choice or by destiny. — G. Willow Wilson

No man was born in chains; it is their fellow man who has put them in chains, and at any given time, every single man and woman has the absolute right to break free from those chains of any nature and of any form! It is not God who has put you in any sort of bondage! It is your fellow man who puts you in bondage in the name of God! — C. JoyBell C.

Some people live in cages with bars built from their own fears and doubts. Some people live in cages with bars built from other people's fears and doubts; their parents, their friends, their brothers and sisters, their families. Some people live in cages with bars built from the choices others made for them, the circumstances other people imposed upon them. And some people break free. — C. JoyBell C.

Don't be restricted to your comfort zone alone — Sunday Adelaja

Just practice good, do good for others, without thinking of making yourself known so that you may gain reward. Really bring benefit to others, gaining nothing for yourself. This is the primary requisite for breaking free of attachments to the Self. — Dogen

If it weren't for her setting me free, I may still be a caged bird today, holding my own daughter captive on a shit-laden perch. — Raquel Cepeda

As God took me through the journey that became the Bible study 'Breaking Free', He taught me to look for a common denominator among the things that triggered my destructive habits. — Beth Moore

Lest we forget, the birth of modern physics and cosmology was achieved by Galileo, Kepler and Newton breaking free not from the close confining prison of faith (all three were believing Christians, of one sort or another) but from the enormous burden of the millennial authority of Aristotelian science. The scientific revolution of the sixteenth and seventeenth centuries was not a revival of Hellenistic science but its final defeat. — David Bentley Hart

Most men got married because they were comfortable where they were, and breaking free was too hard and too unpleasant. — Ilona Andrews

Words are like physical objects around us that appear to be continuous and whole but are in fact composed of particles too small for for the eye to see, for the brain to imagine. Words oversimplify reality. Break open a word, and it's like breaking a mold. The contents seep free, become something new. — Christina Meldrum

Hey you ! out there in the cold
Getting lonely, getting old, can you feel me
Hey you ! Standing in the aisles
With itchy feet and fading smiles, can you feel me
Hey you ! don't help them to bury the light
Don't give in without a fight.
Hey you ! out there on your own
sitting naked by the phone would you touch me
Hey you ! with your ear against the wall
Waiting for someone to call out would you touch me
Hey you ! would you help me to carry the stone
Open your heart, I'm coming home
But it was only a fantasy
The wall was too high as you can see
No matter how he tried he could not break free
And the worms ate into his brain.
Hey you ! out there on the road
Always doing what you're told, can you help me
Hey you ! out there beyond the wall
Breaking bottles in the hall, can you help me
Hey you ! don't tell me there's no hope at all
Together we stand, divided we fall. — Pink Floyd

Meditation is a teaching which offers you the possibility of breaking free of this egoic state of consciousness and coming into a whole new realization of who and what you truly are. And all this starts with the willingness to question. To pause for just a moment and realize that maybe you aren't who you imagine yourself to be. — Adyashanti

Jah come to break downpression, rule equality, wipe away transgression, set the captives free. — Bob Marley

When I break My Silence, the impact of My Love will be universal and all life in creation will know, feel and receive of it. It will help every individual to break himself free from his own bondage in his own way. I am the Divine Beloved who loves you more than you can ever love yourself. The breaking of My Silence will help you to help yourself in knowing your real Self. — Meher Baba

Two words. Three vowels. Four constenants. Seven letters. It can either cut you open to the core and leave you in ungodly pain or it can free your soul and lift a tremendous weight off you shoulders. The phrase is: It's over. — Maggi Richard

So let us be bold in our efforts and even bolder in our vision. Let us tell the story of an America becoming - of a nation breaking free from the limits of its own arrested development and transforming into the place we were told about in school but which never really existed as such. Just because that place has been a cruel and taunting mirage for so long does not mean we cannot mold it into a reality. As the Student Non-Violent Coordinating Committee (SNCC) - one of the premier civil rights groups of our nation's history - used to say, Come, let us build a new world together. — Tim Wise

Once, long ago, Jesus had called her name, breaking through the darkness of her oppression to set her free from the seven demons that bound her. now He broke through the hopelessness of her grief and despair. Mary might not have recognized His face, but she could never forget the sound of His voice, not when He called her name.(From "I Have Seen The Lord!") — Sherri Gragg

True love is not:
A person's looks
A person's career or accomplishments
Longevity of a relationship
Children together
Memories made
Words spoken or declared
Chance meetings you feel are fate
Hobbies and interests shared
Or, Religious beliefs in common
True love is:
Seeing the potential in someone and helping them to rise and meet it. It is selfless. It doesn't care about being right or winning. It cares about you choosing right. It is your heart breaking when they go against the goodness in their nature and it is your heart rejoicing when he or she does something so generous and kind for others, that it inspires you to be even better. It is confidence that doesn't seek to possess, rather to set your soul free. — Shannon L. Alder

This is a question of freedom," he says. "Which can be discussed until forever, breaking only for sleep, tea, and movable feasts. Would you like to do that? Tell me, if you please, who is more free: an elephant stomping across the savanna or an aphid sitting on the leaf of whatever plant they sit on?" Smoker — Mariam Petrosyan