Breakfast To Start The Day Quotes & Sayings

For me, having greek yogurt and some granola is the perfect start-up breakfast because it has many benefits. Its filling, healthy and gives me energy to start my day. — Shantel VanSanten

A carriage will start from Washington in the morning, the passengers will breakfast at Baltimore, dine at Philadelphia, and sup in New York the same day ... Engines will drive boats 10 or 12 miles an hour, and there will be hundreds of steamers running on the Mississippi, as predicted years ago. — Oliver Evans

I think breakfast is really important to get a great start to the day, so I can have enough energy to train and everything. — Jordyn Wieber

I always cringe when people tell me they don't eat breakfast, as though that's a good thing. Eek! You have to start the day off with something in your stomach to get your metabolism active. Also, the mental game of 'holding out,' not eating for as long as possible, at least for me, was a really unhealthy mental place. — Alison Sweeney

I trace his face with my fingers, 'Let me see. A guy tells me that he would have thrown himself in front of a train if it wasn't for me and then drives seven hours straight, without whingeing once, on a wild-goose chase in search of my mother with absolutely no clue where to start. He is, in all probability, going to get court-martialled because of me, has put up with my moodiness all day long, and knows exactly what to order me for breakfast. It doesn't get any more romantic than that, Jonah. — Melina Marchetta

By the yard it's hard, but inch by inch, anything's a cinch
A journey of a thousand leagues begins with a single step

In addition, to keep your energy levels at their highest, be careful
about what you eat. Start the day with a high protein, low fat and
low carbohydrate breakfast. Eat saladswith fish or chicken at lunch.
Avoid sugar, salt, white flour products or deserts. Avoid soft drinks
and candy bars or pastries. Feed yourself as you would feed a world
class athlete before a competition, because in many respects, that's
what you are before starting work each day — Brian Tracy

We need to give children ways to help themselves feel good," she tells me. "Parents can start with simple messages throughout the morning that children can repeat - messages such as: It's so easy to get dressed. I love getting dressed. Breakfast is always a fun time. We're all so glad to see each other. We love eating breakfast together. Breakfast makes my body feel good. "Parents can even go around the table and have each family member share one thing they love about themselves. Or they can put affirmations in a bowl and choose one for the whole family to focus on during the day. This can become a morning ritual for couples, families, roommates, and so on. Each person can even decide on one experience they'd like to have that day and create an affirmation for — Louise L. Hay

I am addicted to cereal. I am one of those people who just loves their cereal morning, noon and night. Kellogg's message is what I tell my kids every single day, which is: You've gotta start off your day right with a good, healthy breakfast to give yourself the potential for greatness. — Summer Sanders

Leading a healthy, active lifestyle is all about momentum. If I'm in the middle of training it's easy for me to keep that up. It gets tough when I'm on a break. I just try to start my day with a good breakfast and a quick walk, something simple that gets the day off on the right foot. The more I do that, the more I make healthy choices that reflect the good choices made earlier. — Natalie Coughlin

I think its important to start the day with a proper breakfast. — Hanneli Mustaparta

Where's my life gone? Where's it going? Looking across the grassy marshland to Flint and up the coast to Point Of Air, I start to wonder what all those poor fuckers in Wales are doing with their lives. Screwing? Sleeping in? Debating whether to take breakfast in bed to their broken fathers? Unlikely. They're probably doing what the gilded folk of Hollywood are doing, or Kowloon or Port Elizabeth. Worrying. Worrying about getting old, or about work, or about money, or about their boyfriend, mistress, lover, house, health, future. Life is shit. There is no fucking point to any of it. Not now that we've evolved past the survival stage. Maybe we used to live to hunt to kill to eat to live another day. Now we just kill time in as many sophisticated ways as possible. Pointless jobs. Pointless lives. Work. Television. Football. — Kevin Sampson

If I'm in a state about a book, I'll get up at 6 A.M. and write before breakfast, but usually I'll start afterwards and then work a full day with a break for lunch. — Claire Tomalin

Like any normal people, we suffered from fatigue, especially on Mondays, but that was until we decided to adopt a new simple habit that revolutionized our mornings. We now start every morning with a refreshing cocktail with our breakfast, and this gives us strength and energy to start the day. — Nitzan Smulevici

Back on the Hauser regime, I start the day with his notorious "pep breakfast"
two raw eggs beaten in orange juice. Hauser describes it as a "creamy drink fit for a King's table." I do not feel the same way. This is so much worse than the raw eggs in milk that I drank for the Marilyn Monroe diet.
If pneumonia were a food, this is what it would taste like. — Rebecca Harrington

Breakfast is my favorite way to start off the day. This is usually what I order every morning on set: egg whites scrambled with broccoli and a side of well-done turkey bacon. Sometimes I add a bit of feta cheese. — Cassie Scerbo

I enjoy having breakfast in bed. I like waking up to the smell of bacon, sue me. And since I don't have a butler, I have to do it myself. So, most nights before I go to bed, I will lay six strips of bacon out on my George Foreman grill. Then I go to sleep. When I wake up, I plug in the grill. I go back to sleep again. Then I wake up to the smell of crackling bacon. It is delicious, it's good for me, it's the perfect way to start the day. — Michael Scott

I feel better all day if I start off by eating healthy. Breakfast is simple: multigrain toast with natural peanut butter, oatmeal, yogurt, fruit, or healthy cereal. — Natalie Morales

I'm tired of waking up at 7 a.m. And I'm tired of making breakfast, getting dressed, brushing my teeth, walking to the bus, coming to school, going to lessons and stying there as the day grows darker. My legs are tired and my hips are tired, and my ankles are aching, and my head always feels like I've just done an exam. I find it hard to keep focused on a thought without thinking about thinking about that thought. And I'm finding it hard even talking to you now. And you know what I'm most tired of? Knowing that this is just the start, that I'll only get more tired as I get older, that I'll have a life of being _ — Thomas Morris

I write every day. I don't have a writing schedule. I write when I feel like it. Fortunately, I feel like it all the time. I am writing for hours. I do like to write in the morning. I start after breakfast, like 9 o'clock, and I'll write till lunch, about 1. And after lunch, I just have fun. — Eve Bunting

A lot of times, writers are told write as big as you can, and that's not untrue. But at times I think it's better to write as small as you can, to start scenes with little personal details or people who are doing average every day human things. That, to me, lets the average reader into that person's life. "Yeah I eat breakfast. I take a shower." — Don Winslow

It was her favorite cup, emerald-green china with a rim of silver, and sturdy enough to drink from half awake without worrying that she'd crush it, the last unbroken one of a set used for company meals when she was still in Granny School. She despised the cups her mother and grandmother chose to start their days with, delicate white porcelain with the Brightwater Crest on the side, big enough to hold maybe three good swallows, and so frail they felt like eggshells in your hand. She could face those later in the day if need be, but not before breakfast, and at no time did she admire them. — Suzette Haden Elgin

To start this diary rightly, it should begin on the last day of the old year, when, at breakfast, I received a letter from Mrs Hallett. She said that she had had to dismiss Lily at a moments notice, owing to her misbehaviour. We naturally supposed that a certain kind of misbehaviour was meant; a married gardener, I hazarded. Our — Virginia Woolf

As a mom, I understand how important it is to ensure kids start their day right and always make sure my kids have a nutritious breakfast. One in five U.S. children live in homes where food is not always available, which is why I partnered with Kellogg's on their 'Share Your Breakfast' campaign, which provide breakfasts to kids in need. — Monica Potter

I beg to differ on Charles Bukowski, who says nothing can save you, except writing. Sometimes, absolutely nothing will save you, not the nights you end up wasting waiting for something grand to happen, not the mornings where coffee has no taste and you wake up knowing the day will not be a blast, not the plans and schemes you write down on your imaginary flipchart to make the world go round. You end up stuck, alone and in the disparate points of chaos that drag you down, you have to come up with something to save yourself. Then you make six impossible wishes before breakfast, start walking and working and learn to seize what you call paranormal activity when it comes true. — Ioana-Cristina Casapu