Brain Exercises Quotes & Sayings

Once, in his first term, Cartwright had been bold enough to ask him why he was clever, what exercises he did to keep his brain fit. Healey had laughed.
"It's memory, Cartwright, old dear. Memory, the mother of the Muses ... at least that's what thingummy said."
"Who?"
"You know, what's his name, Greek poet chap. Wrote the Theogony ... what was he called? Begins with an 'H'."
"Homer?"
"No, dear. Not Homer, the other one. No, it's gone. Anyway. Memory, that's the key. — Stephen Fry

Men ought to know that from nothing else but the brain come joys, delights, laughter and sports, and sorrows, griefs, despondency, and lamentations. And by this, in an especial manner, we acquire wisdom and knowledge, and see and hear and know what are foul and what are fair, what are bad and what are good, what are sweet and what are unsavory ... . And by the same organ we become mad and delirious, and fears and terrors assail us ... .All these things we endure from the brain when it is not healthy ... .In these ways I am of the opinion that the brain exercises the greatest power in the man. — Hippocrates

By learning about my body and making small, subtle changes, I find out what I enjoy and what is effective. I'm always finessing: adjusting my diet and my workouts. You have to figure out which exercises are fun and interesting and stimulate your brain - or else you'll never keep at them. — Lisa Edelstein

There is a little gland in the brain in which the soul exercises its functions in a more particular way than in the other parts. — Rene Descartes

What would a brain do if not these sorts of exercises? I have no idea how people function without near-constant chaos. I'd lose my mind. — Dave Eggers

This concept is central to understanding what distinguishes the Arrowsmith approach: cognitive exercises do not teach content or skill in, say, mathematics; the aim is to forge new neural pathways in the brain so that later, when math is taught, number concepts actually make sense. — Barbara Arrowsmith-Young

Bach-y-Rita developed a program for people with damaged facial motor nerves, who could not move their facial muscles and so couldn't close their eyes, speak properly, or express emotion, making them look like monstrous automatons. Bach-y-Rita had one of the "extra" nerves that normally goes to the tongue surgically attached to a patient's facial muscles. Then he developed a program of brain exercises to train the "tongue nerve" (and particularly the part of the brain that controls it) to act like a facial nerve. These patients learned to express normal facial emotions, speak, and close their eyes - one more instance of Bach-y-Rita's ability to "connect anything to anything. — Anonymous

Reading not only enlarges and challenges the mind; it also engages and exercises the brain. Today's youth who sits mesmerized by a television screen is not going to be tomorrow's leader. Television watching is passive. Reading is active. — Richard M. Nixon

Deep breathing belly exercises strengthen the abdominal tissues responsible for lung expansion. Taking a few deep breaths periodically is like giving your brain a blast of unexpected oxygen. Your neurons — Robert DeMaria

I have been doodling with ink and watercolor on paper all my life. It's my way of stirring up my imagination to see what I find hidden in my head. I call the results dream pictures, fantasy sketches, and even brain-sharpenin g exercises. — Maurice Sendak

This approach goes back to the ancient philosophers. Every bit of the philosophy they developed was intended to reshape, prepare, and fortify them for the challenges to come. Many saw themselves as mental athletes - after all, the brain is a muscle like any other active tissue. It can be built up and toned through the right exercises. Over time, their muscle memory grew to the point that they could intuitively respond to every situation. Especially obstacles. — Anonymous

Mindfulness exercises produce literal changes in the brain's connections, significantly affecting how well a person interacts with other people and adapts to difficult situations. — Daniel J. Siegel