Quotes & Sayings About Bodybuilders

The competition physique should be as much pure lean mass as possible, with any excess body fat stripped away. As the saying goes, "You can't flex fat." But fat on your body makes you feel bigger than you actually are, and this sense of being bigger is psychologically satisfying to most bodybuilders. — Arnold Schwarzenegger

You guys that worry about eating clean are actually merely bodybuilders looking for justification for your obsession with abs. You cannot get big and strong on 3000 kcal/day. And you cannot eat 7000/day and eat perfectly "clean". — Mark Rippetoe

Bodybuilders and fitness people have been using chiropractic very extensively in order to stay healthy and fit. I found it was better to go to a chiropractor before you get injured. We are a perfect team, the world of fitness and the world of chiropractors. — Arnold Schwarzenegger

Most pro bodybuilders have bad relationships with their fathers. We want to prove something. — Lou Ferrigno

When I was playing soccer at the age of 14, the first thing we'd do before going out onto the field would be to climb up on one another's thighs and massage the legs; it was a regular thing. None of us had a thought of being gay, absolutely not, and it's the same with most bodybuilders. — Arnold Schwarzenegger

My definition of a sport is that it's a physical activity that involves competition. Since bodybuilders certainly train and then compete, we are certainly a sport. — Arnold Schwarzenegger

The good bodybuilders have the same mind ... that a sculptor has. If you analyze it, you look in the mirror and you say, okay, I need a bit more deltoids ... so that the proportion's right, and ... you exercise and put those deltoids on, whereas an artist would just slap on some clay on each side. — Arnold Schwarzenegger

There are bodybuilders who are afraid of indulging in sex or even of playing other sports for fear of harming their bodies. I think that's silly. What's the use of building your body if you don't use it? — Arnold Schwarzenegger

I posed for a gay magazine, which caused much comment. But it doesn't bother me. Gay people are fighting the same kind of stereotyping that bodybuilders are: People have certain misconceptions about them just as they do about us. — Arnold Schwarzenegger

I'm lucky to have parents who used to be bodybuilders! They help me keep fit by going to the gym and training with me. I'm also addicted to Cardio Barre classes and hiking. — Janel Parrish

The modern fitness scene is largely defined by the presence of pumped up, muscle-bound bodybuilders, expensive exercise machines, and steroids.

It's wasn't always this ways.

There was a time when men trained to become inhumanly strong using nothing but their own bodyweight. No weights. No machines. No drugs. Nothing — Paul Wade

We are all bodybuilders, so build the house you want to live in. — Rodney Page

If you feel that something's going to affect your body, then it definitely will. I've always found that sex gives me a kind of calm, and I'm much more in control because of it. It's the same for friends of mine who are also top bodybuilders. — Arnold Schwarzenegger

Bodybuilders party a lot, and once, in Gold's
the gym in Venice, California, where all the top guys train there was a black girl who came out naked. Everybody jumped on her and took her upstairs, where we all got together. — Arnold Schwarzenegger

Most people are just fat and because most bodybuilders juice, they can get away with eating what they want and just monitoring calories. It's a horrible misconception and often sends people down a path of fat gain that might ruin their motivation and drive. Fat cells never go away once created. — Scott Herman

Gold's was the first bodybuilding gym made for bodybuilders. — Joe Gold

Bodybuilders' cocks are the same size as everyone else's. — Arnold Schwarzenegger

The average gym junkie today is all about appearance, not ability. Flash, not function. These men may have big, artificially pumped up limbs, but all that the size is in the muscle tissue; their
tendons and joints are weak . Ask the average muscleman to do a deep one-leg squat-ass-to-floor-style-and his knee ligaments would probably snap in two. What strength most bodybuilders do have, they cannot use in a coordinated way; if you asked them to walk on their hands they'd fall flat on their faces. — Paul Wade

In the past, before the physiology of abdominal training was well understood, bodybuilders used to do a lot of "conventional" abdominal exercises such as Sit-Ups and Leg Raises. Unfortunately, those are not primary abdominal exercises but instead work the iliopsoas muscles - the hip flexors. — Arnold Schwarzenegger

Who knew there were still people like that in this world, though? Everybody wants to talk about themselves, and everybody wants to hear everybody else's story, so we take turns playing reporter and celebrity. 'It must have made you very sad when your own father raped you - can you describe some of your feelings at the time? Yes, I wept and wept, wonder why something like this had to happen to me'. It's like that. Everyone's running around comparing wounds, like bodybuilders showing off their muscles. And what's really unbelievable is that they really believe they can heal the wounds like that, just by putting them on display. — Ryu Murakami

There are a lot of things that can be learned from the darker corners of athletics. You have doctors who view bodybuilders as cavalier amateurs of science. And then you have the bodybuilders who view the doctors as too conservative to do anything interesting. So I've tried to become the middleman for putting some of those pieces together. — Timothy Ferriss

I idolized all of the bodybuilders who came from that old-school hardcore era. Those guys didn't need any fancy equipment; they trained with intensity and focus, regardless of the gym or other limitations. These guys could do presses with pails full of cement and still get a great workout. — Mike Matarazzo

Many bodybuilders sell themselves short. Erroneously attributing their lack of satisfactory progress to a poverty of the requisite genetic traits, instead of to their irrational training and dietary practices, they give up training. Don't make the same mistake — Mike Mentzer

Most bodybuilders only have a hazy notion of what they want to look like. They do not say, 'I am going to be a winner.' The negative impulses around the gym can be incredible. I would hear bodybuilders complaining, 'Oh,no! Not another set!' That destroyed them. I have always believed that if you're training for nothing, you're wasting your effort! — Arnold Schwarzenegger

Far too many bodybuilders spend too much time exercising the smaller muscle groups such as the biceps at the expense of the larger muscle groups such as the thighs, and then they wonder why it is that they never make gains in overall size and strength. — Reg Park

The percentage of gays is the same, probably, as anywhere. Most bodybuilders are straight, regular street guys, though a lot aren't serious. Many in California are punks, beach bums just lying around in the sun and maybe collecting unemployment. — Arnold Schwarzenegger

In a time when many people are looking to cut calories, reduce food intake, cut food costs, and lower their bodyweight, bodybuilders are looking to pour it on. — Robert Cheeke

I certainly don't agree with the bodybuilders who say you can get big forearms just by squeezing the dumbbell handles when doing curls. In a few cases this may be true, but those guys would build big forearms by merely eating eggs in the morning. Most bodybuilders, myself included, have to work very hard for any kind of meaningful forearm development. — Lou Ferrigno

I don't have any sexual hang-ups, but I'm sure there are bodybuilders who have trouble with sex, and obviously the body building hasn't helped. — Arnold Schwarzenegger

I don't believe in bodybuilders using steroids. If a man doesn't have enough male hormones in his system to create, a nice hard, muscular body, he should take up ping pong. — Steve Reeves

Within the strictures of commonsense reality and personal ability, we can choose to do anything we like in this world ... with one exception: We cannot choose what any of our choices will be. To do that, we would have to be capable of making ourselves into self-made individuals who can choose what they choose as opposed to being individuals who simply make choices. For instance, we may want to become bodybuilders and choose to do so. But if we do not want to become bodybuilders we cannot make ourselves into someone who does want to be a bodybuilder. For that to happen, there would have to be another self inside us who made us choose to want to become bodybuilders. And inside that self, there would have to be still another self who made that self want to choose to choose to make us want to become bodybuilders. — Thomas Ligotti

Prayer and meditation are my inner secret and my outer secret. My muscles are next to nothing compared to the muscles of the professional bodybuilders and weightlifters. It is because of the strength of my prayer-life and meditation-life that I am able to accomplish these feats of strength. — Sri Chinmoy

Spiderman and Superman were closeted bodybuilders: they wore bodysuits that decently covered their flesh and masks that disguised their identity; their lives were rigidly divided between body-less bourgeois respectability and muscular super-hero fantasy; they led a 'double-life' that no one knew about and were never to be seen at the gym. — Mark Simpson