Best Vitamin C Quotes & Sayings

But nutrition affects BDNF, too. Eating a diet high in sugar decreases BDNF. Eating foods with folate, vitamin B12, and omega-3 fats increases BDNF in the brain, just as exercise does. — John J. Ratey

I remember when I was doing Mermaids [1990], I was 16 and they gave me a B12 shot once. My parents weren't there, and when they did come, they freaked out. They were terrified, because of the Judy Garland stories. I know it's just vitamin B, but it did give you a boost. — Winona Ryder

The vitamin has been reified. A chemical intangible originally defined as a unit of nutritive value, it was long ago reified into a pill. Now it is a pill; no one except a few precise scientists define it as anything else. Once the vitamin became a pill, it became real according to the precepts of American Cartesianism: I swallow it, therefore it is. — Florence King

Fortified plant-based milks are delicious and contain all the calcium, protein, and vitamin D of dairy products but with none of the cholesterol, lactose, hormones, or cruelty found in cow's milk. — Ingrid Newkirk

I have read many studies out of the Karolinska Institute in Sweden and they demonstrated that Vitamin E, Co-Q-10, and Fish Oil could protect the immune system of athletes and prevent disease. — Bill Toomey

Everyone should wake up and have a fresh-squeezed orange every day. By having a fresh glass of orange juice with American oranges, you are supporting the local economy, you have all the vitamin C you need in a day, and you support the environment because you don't use any plastic from bottles or bags. — Jose Andres

I swallowed all the doubt and all the disappointment and all the anger and they were almost too big, like vitamin pills that are difficult to get down even with water. — Annabel Pitcher

[Fashion is] a kind of vitamin for style. — Yves Saint-Laurent

[A vitamin is] a substance you get sick from if you don't eat it. — Albert Szent-Gyorgyi

Man's body was designed to function best with high blood and cellular levels of vitamin C - synthesised as needed by the liver. Due to an inborn error of metabolism, the vast majority of us no longer have the ability to make it, but that does not lessen our need for vitamin C or the benefits derived form it. — Thomas E. Levy

We are bombarded with reasons to stay inside: we're afraid of mosquitoes because of West Nile and grass because of pesticides and sun because of cancer and sunscreen because of vitamin-D deficiency. — Nancy Gibbs

I take a multivitamin, vitamin D, and omega-3 oils every day, and if I'm stressed or run- down, I bulk up on vitamin C and zinc. — L'Wren Scott

Where else but America could football flourish, America with its millions of fertile acres of corn, soy, and wheat, its lakes of dairy, its year-round gushers of fruits and vegetables, and such meats, that extraordinary pipline of beef, poultry, seafood, and pork, feedlot gorged, vitamin enriched, and hypodermically immunized, humming factories of high-velocity protein production, all of which culminate after several generations of epic nutrition in this strain of industrial-sized humans? Only America could produce such giants. — Ben Fountain

Huxley suggests that the reason there aren't nearly as many mystics and visionaries walking around today, as compared to the Middle Ages, is the improvement in nutrition. Vitamin deficiencies wreak havoc on brain function and probably explain a large portion of visionary experiences in the past. — Michael Pollan

Yes, I'm obsessed with health, which has been an interesting journey. I went down the raw-food diet route, but got ill. It was really hard, especially in Britain in winter, trying to survive on raw carrots. I became so ill and anemic, so I stopped that and became a vitamin junkie. I just ate lots of vegetables, exercised and breathed. — Naomie Harris

Primary hyperparathyroidism Primary hyperparathyroidism is caused by autonomous secretion of PTH, usually by a single parathyroid adenoma which can vary in diameter from a few millimetres to several centimetres. It should be distinguished from secondary hyperparathyroidism, in which there is a physiological increase in PTH secretion to compensate for prolonged hypocalcaemia (such as in vitamin D deficiency, p. 1121), and tertiary hyperparathyroidism, in which continuous stimulation of the parathyroids over a prolonged period of time results in adenoma formation and autonomous PTH secretion (Box 20.37). This is most commonly seen in individuals with advanced chronic kidney disease (p. 487). — Nicki R. Colledge

The takeaway message here, as Jablonski points out, is that there is no such thing as different races of humans. Any differences we traditionally associate with race are a product of our need for vitamin D and our relationship to the Sun. Just a few clusters of genes control skin color; the changes in skin color are recent; they've gone back and forth with migrations; they are not the same even among two groups with similarly dark skin; and they are tiny compared to the total human genome. So skin color and "race" are neither significant nor consistent defining traits. We all descended from the same African ancestors, with little genetic separation from each other. The different colors or tones of skin are the result of an evolutionary response to ultraviolet light in local environments. Everybody has brown skin tinted by the pigment melanin. Some people have light brown skin. Some people have dark brown skin. But we all are brown, brown, brown. — Bill Nye

We have known for many years that we need vitamin D to facilitate calcium absorption and promote bone mineralization. — Andrew Weil

Vitamin C is the world's best natural antibiotic, antiviral, antitoxin and antihistamine. This book's recurring emphasis on vitamin C might suggest that I am offering a song with only one verse. Not so. As English literature concentrates on Shakespeare, so orthomolecular (megavitamin) therapy concentrates on vitamin C. Let the greats be given their due. The importance of vitamin C cannot be overemphasised. — Andrew W. Saul

Scurvy became a problem. This disease comes from a deficiency of vitamin C, and it causes the victim's connective tissue to break down. The Irish called scurvy black leg, because it made the blood vessels under the skin burst, giving a victim's limbs a black appearance. The cure for scurvy is fresh food - meat, vegetables, or fruit - none of which was available to the poor in Ireland. There — Ryan Hackney

Never drink diet soda. It shows you have no nerve. Only drink real colas, caffeine-packed energy drinks, or vitamin water. Hate champagne because that's what everyone expects you to love. Energy drinks are the best party drinks. You never get tired, you never get a hangover, and you can make fun of all the loaded people who think they're clever but are really acting stupid. — Paris Hilton

I will take off my makeup with wipes and then wash my face again. Then, I use a toner, moisturizer, and under-eye cream. I love vitamin E oil and coconut oil. — Kylie Jenner

If only opening a Vitamin Water could be classified as working out. — Jim Gaffigan

Ocean is my potion, I need vitamin sea ... — Mishka

I should say I am not much of a gamer - anymore. The reason for this is that I have to make a living, and my body requires vitamin D, and I've come to value the heady pleasures of human interaction over the temporary exhilaration of reaching the 'next level.' — Lynn Coady

I'd love a drug that was good for you, I was thinking about ecstacy with Vitamin B. — Gavin Rossdale

500 calories a day for the first few days, largely with an energy drink that's supplemented with potassium, phosphates, and thiamine, a B vitamin that the body uses up during starvation. — Hector Tobar

The real challenge for a vegan is getting vitamin B and omega-3s, but you can get those in a vegetarian supplement. — Emily Deschanel

When you are a warrior for your body, you search out every good thing there is to fill it with - every nutrient, every vitamin, every thought, every belief. You love your body, and you thank your body in the morning and bless it throughout the day. — Debbie Ford

For me, family means the silent treatment. At any given moment, someone is always not speaking to someone else.'
Really,' I said.
We're passive-aggressive people,' she explained, taking a sip of her coffee. 'Silence is our weapon of choice. Right now, for instance, I'm not speaking to two of my sisters and one brother ... At mine [my house], silence is golden. And common.'
To me,' Reggie said, picking up a bottle of Vitamin A and moving it thoughtfully from one hand to the other, 'family is, like, the wellspring of human energy. The place where all life begins.' ...
Harriet considered this as she took a sip of coffee. 'Huh,' she said. 'I guess when someone else does something worse. Then you need people on your side, so you make up with one person, jsut as you're getting pissed off at another.'
So it's an endless cycle,' I said.
I guess.' She took another sip. 'Coming together, falling apart. Isn't that what families are all about? — Sarah Dessen

You're children. Don't you want a home, a family?"
"With, like, vitamin-fortified cereal and educational television? — James Patterson

Paleontological evidence suggests that the early farmers had more spinal issues, worse teeth, and more anemia and vitamin deficiencies - and died younger - than the populations of human foragers who preceded them. — Leonard Mlodinow

I stay away from things that I know break me out - I am weirdly allergic to mango and almonds. I take evening primrose and supplements that have EFA fatty acids in them to just balance out my hormones and skin, and I take a lot of vitamin C. I drink a lot of water, try to eat really organic, and try to eat things that benefit my skin. — Brittany Snow

If you want to get a sensual thunderbolt then you have got to be cocked, locked and ready to rock, doc. I find that whole milk and lots of Vitamin D help. — Ted Nugent