Best Therapeutic Quotes & Sayings

Well we never set out to write a concept album. I've always used song writing as a therapeutic release so in that process, I just do my best to be honest with myself and look inside myself and whatever comes out usually just reflects or depicts what I'm going through in my life at that time. — Chuck Ragan

Now the truth is, writing is a great way to deal with a lot of difficult emotional issues. It can be very therapeutic, but that's best done in your journal, or on your blog if you're an exhibitionist. Trying to put a bunch of *specific* stuff from your personal life into your story usually just isn't appropriate unless you're writing a memoir or a personal essay or something of the sort. — Patrick Rothfuss

The beauty of being a musician is writing songs. That's the best part. It's therapeutic and honest and private. — Gin Wigmore

I've gotten to play some pretty intense characters and I tend to think it's therapeutic for me. — Leonardo DiCaprio

In the 1950s and early 1960s, psychoanalysis swept through the intellectual community, and it was the dominant mode of thinking about the mind. People felt that this was a completely new set of insights into human motivation, and that its therapeutic potential was significant. — Eric Kandel

The foremost of his therapeutic principles is that conscious realization is an important agent for transforming the personality. The — C. G. Jung

My fellow Ruby Rogue Katrina Owen talks about "therapeutic refactoring", refactoring just for the sheer pleasure of it. — Anonymous

Since narcissism is fueled by a greater need to be admired than to be liked, psychologists might use that fact as a therapeutic lever - stressing to patients that being known as a narcissist will actually cause them to lose the respect and social status they crave. — Jeffrey Kluger

I have never been in a serious relationship and never had a break-up, so I can't tug on my heartstrings that way. But whenever I experience a strong emotion in life, I definitely have to throw myself into my songwriting. It is very therapeutic. — Ella Henderson

Acting is always therapeutic. — Nick Nolte

I've never bought this idea of taking a therapeutic distance. If I see a student or house staff cry, I take great faith in that. That's a great person; they're going to be a great doctor. — Abraham Verghese

I think actually singing the words is more therapeutic than just sitting down to write them, because then you are letting it out, and it's coming from your gut. — Dave Grohl

Writing and drawing are very therapeutic, but they are also an excellent manifestation tool. I teach my clients to draw what they want, or to write a story about it to bring the manifestation forward into the present. — Alice McCall

Laughter distances us from that which is ugly and therefore potentially distressing, and indeed enables us to obtain paradoxical pleasure and therapeutic benefit from it. — Miguel De Cervantes Saavedra

Music was powerful in its own right, but when it reflected your mood and spoke to your heart, it could be therapeutic and downright empowering. — Laurie Olerich

There have been periods in my life where I have experienced depression. It has been through some of my darkest moments that I have written some of my best songs. For me, singing and writing is very therapeutic. It's much more effective than taking Prozac! — Gerry Rafferty

At first the analysing physician could do no more than discover the unconscious material that was concealed from the patient, put it together, and, at the right moment, communicate it to him. Psychoanalysis was then first and foremost an art of interpreting. Since this did not solve the therapeutic problem, a further aim quickly came in view: to oblige the patient to confirm the analyst's construction from his own memory. — Sigmund Freud

I love Tumblr, I love it, it's like collaging and collecting images, it's such a fun thing to do, it's something that's really therapeutic and I don't really know why. — Lizzy Plapinger

Equally as therapeutic was the fact that disaster did not come. — Daniel Smith

To the desert go prophets and hermits; through deserts go pilgrims and exiles. Here the leaders of the great religions have sought the therapeutic and spiritual values of retreat, not to escape but to find reality. — Jon Krakauer

A journal is more than a memory goad. It's therapeutic. The simple act of opening a notebook to put words down stills the crosscurrents of worry, drawing to focus the essential though patterms that best defines us, intersecting those thoughts with the condition of our life at that exact moment. A journal is one of the few anchors the human condition allows us. — Randy Wayne White

The situation with regard to insulin is particularly clear. In many parts of the world diabetic children still die from lack of this hormone ... [T]hose of us who search for new biological facts and for new and better therapeutic weapons should appreciate that one of the central problems of the world is the more equitable distribution and use of the medical and nutritional advances which have already been established. The observations which I have recently made in parts of Africa and South America have brought this fact very forcible to my attention. — Charles Herbert Best

Marriage is for committed lovers, not hostages. Marriage is a sacred relationship created for two people who complete each other spiritually. While it requires sacrificial service, it is not a call to martyrdom. In many cases of domestic violence, a therapeutic separation is necessary to gain safety and direct attention to the gravity of the need for change. — Rob Jackson

In order to change, however, you have to be willing to acknowledge the need for change - in other words, you have to come to terms with the fact that everything in your life isn't perfect. There is this concept - among not just Scientologists, but everyone - that we are all supposed to have it together. Whether it's our work, love lives, family relationships, or even feelings about ourselves, we need to present this idealized image to others. We are so conditioned when asked "How are you?" to say "Good" or "Great." But why not "I don't know. I hate everyone today." Why are we so scared to be judged imperfect or to talk about how we really feel? To be authentic? If we can just tell each other how and what we are really doing, step outside of what we believe others think we should be, the result can be therapeutic. — Leah Remini

In our tabulation of psychoanalytic results, we have classed those who stopped treatment together with those not improved. This appears to be reasonable; a patient who fails to finish his treatment, and is not improved, is surely a therapeutic failure. — Hans Eysenck

[T]he act of revealing oneself fully to another and still being accepted may be the major vehicle of therapeutic help. — Irvin D. Yalom

A groundbreaking, fast-paced, action-oriented new training program for dealing with mild to moderate anxiety and depression. Self-Coaching is a dramatic and fresh departure from traditional therapeutic approaches and a motivational training program for reclaiming life by breaking the habits that feed these problems. — Harold H. Bloomfield

Barcelona is one of the best cities in the world. I love it there. I love Big Sur. It's stunning and you get a therapeutic experience there. The drive up the coast is one of the most beautiful I've ever done. Also, Hong Kong. I could easily live there! — Meghan Markle

For me it's really tough because you have to go to that place where you really, really don't want to go to or revisit. After the first movie, when I was crying at the altar, whenever I would think about it, I would get chills for months after the first "Best Man" because I had to go to that place. And then, here we are with this one, and we are going to that place again. It's just extremely emotional to just have to keep revisiting it, but it can also be therapeutic. — Morris Chestnut

One's own best self. For centuries, this was the key concept behind any essential definition of friendship: that one's friend is a virtuous being who speaks to the virtue in oneself. How foreign such a concept to the children of the therapeutic culture! Today we do not look to see, much less affirm, our best selves in one another. To the contrary, it is the openness with which we admit to our emotional incapacities - the fear, the anger, the humiliation - that excites contemporary bonds of friendship. Nothing draws us closer to one another than the degree to which we face our deepest shame openly in one another's company... What we want is to feel known, warts and all: the more warts the better. It is the great illusion of our culture that what we confess to is who we are. — Vivian Gornick

The terrible truth about depression, and the part of its nature that terrifies me the most, is that it appears to operate beyond reason; feelings happen to you for no apparent cause. Or rather, there is usually an initial cause, a 'trigger'as they say in therapeutic circles, but in severe depression the feelings of sadness, grief, loneliness and despair continue long after the situation has resolved itself. It is as if depression has a life of its own, which is perhaps why so many sufferers refer to it as a living thing, as some sort of demon or beast. — Sally Brampton

The most comprehensive formulation of therapeutic goals is the striving for wholeheartedness: to be without pretense, to be emotionally sincere, to be able to put the whole of oneself into one's feelings, one's work, one's beliefs. — Karen Horney

I do not think of literature as something confessional or therapeutic. I make sentences in order to be precise about experiences and things. I am urged by many things and no things in particular. — Per Petterson

The person of the therapist is the converting catalyst, not his order or credo, not his spatial location in the room, not his exquisitely chosen words or denominational silences. So long as the rules of a therapeutic system do not hinder limbic transmission - a critical caveat - they remain inconsequential, neocortical distractions. The dispensable trappings of dogma may determine what a therapist thinks he is doing, what he talks about when he talks about therapy, but the agent of change is who he is. (187) — Thomas Lewis

Trauma happens in relationships, so it can only be healed in relationships. Art can't provide healing. It can be cathartic and therapeutic but a relationship is a three-part journey. — Alanis Morissette

TSX-002 will reinforce Aspen's pipeline, further bolstering its presence in a key therapeutic area for the Group. The registration of the product will allow Aspen the opportunity to develop the testosterone market in emerging markets. — Stephen Saad

Nietzsche, who called alcohol and Christianity "the two great European narcotics," was not averse to the therapeutic use of cannabis. "To escape from unbearable pressure you need hashish," Nietzsche wrote. — Martin A. Lee

As an American, you have a right to good health care that is effective, accessible, and affordable, that serves you from infancy through old age, that allows you to go to practitioners and facilities of your choosing, and that offers a broad range of therapeutic options. — Andrew Weil

The writing is therapeutic for me, it's an introverted process, I'm really inside my head. It's a really obsessive process. The live show, though, is the opposite. It's an extroverted process. It pushes me to connect with people, and so it pulls me out of my head and just pulls me out of myself. — Fernando Torres

Its not that he didn't appreciate his dishwasher. There was something about washing dishes by hand that was therapeutic, as if he could wash away the regrets of the past and photos he wanted to wipe out of his memory forever. — James L. Rubart

When I write, it's purging for me. It's a therapeutic process. — Lisa Marie Presley

For a kid who's lost his mom and all the rage and grief that no one was able to talk out of me, football was a very therapeutic sport. Very. — Jon Hamm

The therapeutic concerns of the culture too often set the agenda for evangelical preaching. — Albert Mohler

With the growing recognition of the value of herbs, it is surely time to examine the professional therapeutic use of these herbs. There are profound changes happening in the American culture and herbal medicine, 'green medicine,' is playing an ever-increasing role in people's experience of this transformation. — David Hoffman

According to the most outspoken and vituperative Skeptics, therapists specializing in recovered memory therapy operate in a neverland of fairy dust and mythic monsters. Woefully out of touch with modern research, engaging in "crude psychiatric analysis," guilty of oversimplification, overextension, and "incestuous opinion citing," these misguided, undertrained, and overzealous clinicians are implanting false memories in the minds of suggestible clients, making "therapeutic lifers" out of their patients and ripping families apart. This — Elizabeth F. Loftus

I'm a huge fan of meditation. I know lots of people assume meditation to be some Buddhist mumbo-jumbo, but it's been scientifically documented to create therapeutic changes in the brain. — Karen Salmansohn

It's not a party unless I'm cooking. Some people find entertaining stressful, but it is therapeutic for me; I find it relaxing. — Eva Longoria

Born of antimodern sentiment, the summer camp was ultimately a modern phenomenon, a "therapeutic space" as much dependent on the city, the factory, and "progress" to define its parameters as on that intangible but much lauded entity called nature. In short, the summer camp should best be read not as a simple rejection of modern life, but, rather, as one of the complex negotiations of modernity taking place in mid-twentieth century Canada. — Sharon Wall

Animals have always been therapeutic for me to work with; they help me get me grounded from being on the road. — Hank Williams III

Society has become well versed in the methods necessary to weaken the radicalism of the Gospel by reducing Christianity to what is viewed as reasonable by the logic of the market and by a culture committed to a largely post-Christian, consumerist vision of human life. Thus the disruptive character of Christianity is silenced and Christian spirituality is repackaged as a soothing therapeutic exercise that serves the needs of a culture committed above all else to the enjoyment of consumer activities. — Matthew T Eggemeier