Best Emotional Intelligence Quotes & Sayings

Optimal sculpting of key neural networks through healthy early relationships allows us to think well of ourselves, trust others, regulate our emotions, maintain positive expectations, and utilize our intellectual and emotional intelligence in moment-to-moment — Louis Cozolino

A belligerent samurai, an old Japanese tale goes, once challenged a Zen master to explain the concept of heaven and hell. The monk replied with scorn, "You're nothing but a lout - I can't waste my time with the likes of you!"
His very honor attacked, the samurai flew into a rage and, pulling his sword from its scabbard, yelled "I could kill you for your impertinence."
"That," the monk calmly replied, "is hell."
Startled at seeing the truth in what the master pointed out about the fury that had him in its grip, the samurai calmed down, sheathed his sword, and bowed, thanking the monk for the insight.
"And that,"said the monk "is heaven."
The sudden awakening of the samurai to his own agitated state illustrates the crucial difference between being caught up in a feeling and becoming aware that you are being swept away by it. Socrates's injunction "Know thyself" speaks to the keystone of emotional intelligence: awareness of one's own feelings as they occur. — Daniel Goleman

To develop emotional and erotic intelligence we need to practice enlarging our inner passion at every moment. It doesn't matter what's going on in our world, or even how we feel about ourselves in the moment. In fact, the best time to accomplishing something may be when we least feel like trying, because the hopeless part of ourselves most needs the light. — Alexandra Katehakis

My particular interest area is working in issues of emotional literacy. What I see of the way that we educate boys and more than that, the way we socialize boys within their families and then in schools to me is tantamount to just removing any element of emotional intelligence from them. — John Amaechi

Push hard to get better, become smarter, grow your devotion to the truth, fuel your commitment to beauty, refine your emotional intelligence, hone your dreams, negotiate with your shadow, cure your ignorance, shed your pettiness, heighten your drive to look for the best in people, and soften your heart
even as you always accept yourself for exactly who you are with all of your so-called imperfections. — Rob Brezsny

I've always thought that the best moments can come from the worst times. — Carla H. Krueger

The emotional brain responds to an event more quickly than the thinking brain. — Daniel Goleman

I experience psychic phenomena, so people think I must be crazy. But you have to be accessible and intelligent to be a good actor. I might not have gotten the best grades in school, but I have a very high level of emotional intelligence. You have to be open to receive. — Christine Ebersole

Human beings have a variety of intelligences, such as cognitive intelligence, emotional intelligence, musical intelligence, kinesthetic intelligence, and so on. Most people excel in one or two of those, but do poorly in the others. This is not necessarily or even usually a bad thing; part of Integral wisdom is finding where one excels and thus where one can best offer the world one's deepest gifts. — Ken Wilber

The first thing I check once I'm inside a story is the emotional weather. Is there a storm coming? What's the temperature, and how powerful are the winds? The difference between walking on water and sliding one's ass across slick ice is only a matter of degree. — Bob Thurber

Even though a high IQ is no guarantee of prosperity, prestige,
or happiness in life, our schools and our culture fixate on
academic abilities, ignoring the emotional intelligence that also
matters immensely for our personal destiny. — Daniel Goleman

As more and more artificial intelligence is entering into the world, more and more emotional intelligence must enter into leadership. — Amit Ray

When I went on to write my next book, Working With Emotional Intelligence, I wanted to make a business case that the best performers were those people strong in these skills. — Daniel Goleman

By 2029, computers will have emotional intelligence and be convincing as people. — Ray Kurzweil

James's critical genius comes out most tellingly in his mastery over, his baffling escape from, Ideas; a mastery and an escape which are perhaps the last test of a superior intelligence. He had a mind so fine that no idea could violate it. [ ... ] In England, ideas run wild and pasture on the emotions; instead of thinking with our feelings (a very different thing) we corrupt our feelings with ideas; we produce the public, the political, the emotional idea, evading sensation and thought. [ ... ] James in his novels is like the best French critics in maintaining a point of view, a view-point untouched by the parasite idea. He is the most intelligent man of his generation.
(Little Review, 1918) — T. S. Eliot

The brain is your emotional cockpit. Lots of buttons and levers. Best to learn how to steer responsibly. — Lisa Cypers Kamen

There are many forms of poverty: economic poverty, physical poverty, emotional poverty, mental poverty, and spiritual poverty. As long as we relate primarily to each other's wealth, health, stability, intelligence, and soul strength, we cannot develop true community. Community is not a talent show in which we dazzle the world with our combined gifts. Community is the place where our poverty is acknowledged and accepted, not as something we have to learn to cope with as best as we can but as a true source of new life.
Living community in whatever form - family, parish, twelve-step program, or intentional community - challenges us to come together at the place of our poverty, believing that there we can reveal our richness. — Henri J.M. Nouwen

Organisations often appoint leaders for their IQ. Then, years later, sack them for their lack of EQ (Emotional Intelligence). Common Purpose argues that in the future they will promote for CQ - Cultural Intelligence. — Julia Middleton

Developing emotional intelligence is one way to protect yourself from damaging relationships. Emotional intelligence is a science that has been studied and researched for over a decade. According to the theories, mutual respect and effective communication are key. — Liz Miller

Life is a juggling act with your own emotions. The trick is to always keep something in your hand and something in the air. — Chloe Thurlow