Quotes & Sayings About Being Vulnerable

I have never directed anything for the stage. I studied for three years in the theater, and it was a very, very scary experience to direct live, being so vulnerable without the possibility to control things, to be so exposed. — Alejandro Gonzalez Inarritu

That is a goal, to step out on stage and to actually be present. Honestly alive and present. Although, it doesn't always happen. We're fallible, we're imperfect. That's what a lot of books are written about; that's what a lot of religions have sought after is that kind of zen mentality of just being totally neutral and open and vulnerable to all of the forces in the universe without being attached to them. — Dan Mangan

A relationship that has any depth and power at all will inevitably penetrate our usual shield of defenses, exposing our most tender and sensitive spots, and leaving us feeling vulnerable - literally, 'able to be wounded.' To love, in this sense, is to open ourselves to being hurt. The dream of love would have us believe that something is wrong if a relationship causes us pain. Yet trying to avoid the wound of love only creates a more permanent kind of damage. It prevents us from opening ourselves fully, and this keeps us from ever forming a deeply satisfying intimate connection. — John Welwood

Call me crazy, but I think sex is the absolute most intimate thing you can share with someone. You're making yourself naked and vulnerable to another human being. It should be an act of sharing with someone you know and have feelings for. You're giving a part of yourself to them, and they're giving a part of themselves to you. It doesn't get any more intimate than that. It's not just an act." (Ryan) — Dan Skinner

Not being assaulted is not a privilege to be earned through the judicious application of personal safety strategies. A woman should be able to walk down the street at 4 in the morning in nothing but her socks, blind drunk, without being assaulted, and I, for one, am not going to do anything to imply that she is in any way responsible for her own assault if she fails to Adequately Protect Herself. Men aren't helpless dick-driven maniacs who can't help raping a vulnerable woman. It disrespects EVERYONE. — Emily Nagoski

Of course, being open and vulnerable will lead us to, sometimes, experience pain. But what is pain? It is simply a feeling. It is not forever. If you get pain from some person or thing too many times, you can always walk away. To risk a lifetime without pleasure simply to avoid pain is ludicrous. — Vironika Tugaleva

The surest way to keep a problem from being solved is to deny that problem exists. Telling people not to complain is a way of keeping social issues from being addressed. It trivializes the grievances of the vulnerable, making the burdened feel like burdens. Telling people not to complain is an act of power, a way of asserting that one's position is more important than another one's pain. People who say "stop complaining" always have the right to stop listening. But those who complain have often been denied the right to speak. — Sarah Kendzior

There was something almost painful about that, the intensity of being so vulnerable and so intimate with him. — Amanda Hocking

Everything I write is personal, really. Even when I'm sarcastic, it's quite personal. And on this record, from the production to the singing to the performances, I got it really honest. To the modern ear, it seems soft. When you hear it against other things, it seems vulnerable. Lyrically and musically, though, this is more subtle. And, yes, it's asking a lot of someone who's used to being hit over the head with bright neon to listen to this. — Ben Folds

When you stop being owned by your emotions you'll stop feeling vulnerable to people. ~ Remiel — Aria J. Wolfe

This kind of beauty softens you and expands you, which is good, but of course it makes you vulnerable to all sorts of horrible things, like, oh, feelings. And being in your body. — Anne Lamott

Being a woman did not look enviable to me, even when it looked admirable. It looked like nonstop sacrifice and service. Because it was. Being a woman seemed vulnerable and sad. Even the strong women I knew - and they were all strong - had earned their strength through enduring huge disappointments and tremendous struggles. — Elizabeth Gilbert

I'm not suggesting that all men are beautiful, vulnerable boys, but we all started out that way. What happened to us? How did we become monsters of feminist nightmares? The answer, of course, is that we underwent a careful and deliberate process of gender training, sometimes brutal, always dehumanizing, cutting away large chunks of ourselves. Little girls went through something similarly crippling. If the gender training was successful, we each ended up being half a person. — Frank Pittman

Interestingly, I matured as a musician and as an artist before I matured as a man. What I mean by that is, I was ready to be completely vulnerable and honest with myself and unapologetic when it comes to how I express myself in my medium. But I wasn't as secure in doing that when it came to just being myself. — Miguel

We find these joys to be self evident: That all children are created whole, endowed with innate intelligence, with dignity and wonder, worthy of respect. The embodiment of life, liberty and happiness, children are original blessings, here to learn their own song. Every girl and boy is entitled to love, to dream and belong to a loving "village." And to pursue a life of purpose.
We affirm our duty to nourish and nurture the young, to honour their caring ideals as the heart of being human. To recognize the early years as the foundation of life, and to cherish the contribution of young children to human evolution.
We commit ourselves to peaceful ways and vow to keep from harm or neglect these, our most vulnerable citizens. As guardians of their prosperity we honour the bountiful Earth whose diversity sustains us. Thus we pledge our love for generations to come. — Raffi Cavoukian

Often times, we think of girls as soft and vulnerable. And we don't really think of them as possibly being the solutions to some of the world's toughest problems, but they really are. — Queen Rania Of Jordan

Now we get to the Karma thing: You make yourself so vulnerable by not tipping well or treating people in the service industry with respect. Not only is it wrong to treat another human being like that, but there's a practical consideration: They're standing between you and eating. Without waiters, nothing comes to your table and nothing goes away. Aren't you worried that they'll put rat poison in your food, or at least spit in it? pages 86-87 — Tim Gunn

The traditional gender ideals of the strong-silent man who plays his cards close to his chest and the mysterious woman who disguises her feelings with coyness go so far as to make a virtue of being unavailable and secretive. But wholehearted intimacy can develop only where two people are equally forthcoming and self-revelatory. To take the risk of loving, we must become vulnerable enough to test the radical proposition that knowledge of another and self-revelation will ultimately increase rather than decrease love. It is an awe-ful risk. — Sam Keen

Terrified of being alone, yet afraid of intimacy, we experience widespread feelings of emptiness, of disconnection, of the unreality of self. And here the computer, a companion without emotional demands, offers a compromise. You can be a loner, but never alone. You can interact, but need never feel vulnerable to another person. — Sherry Turkle

I think it takes a lot of confidence to be comfortable in being vulnerable. — Ciara

Housing waiting lists in the UK's local councils, who have a legal duty to help homeless and vulnerable people, are at an all-time high. With so much pressure on councils, domestic violence survivors can struggle to convince council employees they are a priority. Women have even spoken of being disbelieved when they disclose their need to flee because of violence. — Dawn Foster

One becomes a grandfather and one sees the world a little differently. Certainly the world becomes a more vulnerable place when one has a grandchild, or now I have two. And I think that possibly there's some tenderness that came out of just time and age and being a parent and grandparent. — C. K. Williams

I never liked the Oscars. They didn't do too much for me at all. I felt like a big, vulnerable hunk of baloney being used to sell some products. — Nick Nolte

What kind of understanding?" he murmured almost absently, his mind clearly on other, more provocative things.
The trace of amusement in his voice irritated her, as if he were merely humoring her. Savannah pushed at the solid wall of his chest to put a few inches between them. His large frame didn't budge, and she was locked in by his arm. She pushed at him again. "Forget it."
He bent his head to taste the vulnerable line of her neck, to feel her pulse in the warm, moist cavern of his mouth. His blood surged and pounded. Little jackhammers began to beat at his skull. "I am listening to every word you say, ma petite," he murmured, lost in her softness, in the scent of her. He wanted her with every fiber of his being, every cell in his body. "I could repeat each word verbatim, if you desire. — Christine Feehan

The Bible does not say money is the root of all evil; it says the love of money is the root of all kinds of evil. A poor man who, in his heart, worships the idea of being rich is more vulnerable to its evils than a rich man who has a heart to use it all for the Lord. — Criss Jami

Compassion arises naturally as the quivering of the heart in the face of pain, ours and another's. True compassion is not limited by the separateness of pity, nor by the fear of being overwhelmed. When we come to rest in the great heart of compassion, we discover a capacity to bear witness to, suffer with, and hold dear with our own vulnerable heart the sorrows and beauties of the world. — Jack Kornfield

I don't like and even resist, being broken wide-open. But, when the contents of my unconscious self spill out of me and i sift through all the disowned parts of who i am ... it's an uncomfortably enlightening and eye-opening experience. It feels a bit like emotional bloodletting. I guess every now and then, i need that release valve to open all the way ... — Jaeda DeWalt

I teach my sons that there are really only three rules to being a good man. The first rule is to fish often. And by fish, I mean find the quiet times to fish around in your minds for what is most important. The second rule is to protect everyone smaller than them. This means physically smaller, and in all other ways ... protect the more vulnerable. The third rule states that if something is truly important to you, then you should prove it. You say you would lay your life down for someone, but will you give them the busiest five minutes of your day, if they need it? — Spuds Crawford

Being successful makes you more vulnerable to mistakes — Thabiso Monkoe

When people like your music because it has vulnerable honesty, and you're able to comfortably admit to flaws and imperfections, then that's the most liberating thing about being an artist. — Tove Lo

I do not fear being hurt, nor am I ever sorry should such pain take hold of me. My real fear would be to never know the the joy of loving someone so deeply as to be that vulnerable ... — Tonny K. Brown

You're crazy, you know. That's what falling in love is all about - being vulnerable. Leaning on someone else. You don't lose yourself in the process - you grow. — Virna DePaul

The same sensitivity that opens artists to Being also makes them vulnerable to the dark powers of non-Being. It is no accident that many creative people
including Dante, Pascal, Goethe, Nietzsche, Kierkegaard, Beethoven, Rilke, Blake, and Van Gogh
struggled with depression, anxiety, and despair. They paid a heavy price to wrest their gifts from the clutches of non-Being. But this is what true artists do: they make their own frayed lives the cable for the surges of power generated in the creative force fields of Being and non-Being. (Beyond Religion, p. 124) — David N. Elkins

Whenever there's a camera in my face, that's when I feel vulnerable, and then it turns into a little bit of being self-conscious, which I think is the worst kind of vulnerability. — Jason Mraz

I believe being a 'gentleman' goes well beyond holding the door for a girl and letting her go before you. It's about being vulnerable for her. I think that when it comes to the way we treat women, it's a good idea to look to the way Jesus treated women.

He laid His life down for His bride,

He sacrificed for her,

He lowered Himself for her,

He was vulnerable for her.

We must love women vulnerably in the same way that Jesus loved His bride vulnerably. Being a gentleman is far more than being caring and thoughtful, it's about possessing sacrificial and vulnerable Christ-like characteristics. I don't know if it's possible to be a gentleman without knowing and representing the character of Jesus. — Cole Ryan

All the things that people do in order to show that they don't need anybody ... meanwhile, all they really want to do is say, "Please keep me." We all want to be kept. The problem is we are too afraid to let anyone know about it. What are these fragile things in our hearts that have so much fear of being broken? — C. JoyBell C.

You've opened me in a way that leaves me bleeding, vulnerable. Being with you, making love to you, it only solidifies what I feel for you. I know that I've become one of those spouting, love-sick idiots, but what it all boils down to is three words that don't mean nearly enough . . . I love you. I — S.C. Stephens

But this first clumsy attempt showed her that the imagination itself was a source of secrets: once she had begun a story, no one could be told. Pretending in words was too tentative, too vulnerable, too embarrassing to let anyone know. Even writing out the she saids, the and thens, made her wince, and she felt foolish, appearing to know about the emotions of an imaginary being. Self-exposure was inevitable the moment she described a character's weakness; the reader was bound to speculate that she was describing herself. What other authority could she have? — Ian McEwan

I almost can't believe I'm going to make myself vulnerable to him again. But what is love but the most extreme and exquisite form of risk perception? I know that relationships don't last. And yet, with him, the risk of not being with him is much worse than any other hurt I can imagine. — Megan McCafferty

When words don't add up in love, it is because of six possible reasons:
1. They are afraid to tell you the truth because you will leave them.
2. They enjoy being a liar or playing people because of ego reasons and/or control.
3. They don't know the truth themselves.
4. They are undecided.
5. They refuse to let their guard down and be vulnerable because you or someone else have hurt them tremendously.
6. You are not being told all the information because of a break down in communication. — Shannon L. Alder

I think that being vulnerable is about feeling helpless, or powerless ... it's about allowing myself to be in a place where I could be hurt. — Sadie Calvano

The heart of man is vulnerable to negativity, but it could be easily fortified with positivity — Michael Bassey Johnson

Even religious people are vulnerable to this longing. Those who belong to communities of faith have acquired a certain patience with what is sometimes called organized religion. They have learned to forgive themselves. They do not expect their institutions to stand in for God, and they are happy to use inherited maps for some of life's journeys. They do not need to walk off every cliff all by themselves. Yet they too can harbor the sense that there is more to life that they are being shown. Where is the secret hidden? Who has the key to the treasure box of More? — Barbara Brown Taylor

Simply notice that you're aware. At any given moment, you can choose to follow the chain of thoughts, emotions, and sensations that reinforce a perception of yourself as vulnerable and limited, or to remember that your true nature is pure, unconditioned, and incapable of being harmed. — Yongey Mingyur Rinpoche

Seeking to indicate to her by the extent of his gratitude the corresponding intensity of the pleasures which it was in her power to bestow on him, the supreme pleasure being to guarantee him immunity, for as long as his love should last and he remain vulnerable, from the assaults of jealousy. — Marcel Proust

I'm not a man easily moved to displays of emotion, but tonight I am weak, I am vulnerable. It must be from being inside her, so close to her, breathing in her pain, and love, and light, and blossoming vulnerable beauty — Poppet

Being connected to the Internet means being vulnerable to coordinated actions that can knock down walls of secrecy and shatter mechanisms of control. — Jamais Cascio

We long for an intimate connection, but that longing makes us feel vulnerable. Therefore, we guard our hearts for self-preservation, which barricades that intimacy we are longing for. Casual sex is a very sad cat and mouse game. The man is entrapped in his role as the sex-driven predator constantly on the hunt for new conquests, while the woman is the prey that must find her perfect combination of sexual allure and virtue, with the sexual allure being what attracts him and virtue what keeps him. — Maggie Young

Freshly sprung from my monogamous LTR, I had no idea how vulnerable I would be to the onslaught of chemicals your brain releases when you're attracted to someone. These chemicals are responsible for every single people-in-love-are-crazy-fools song, movie plot, and Shakespearean drama ever written. They stimulate the same area of the brain that lights up when you snort a fat rail of cocaine. This state of mind, limerence, is a biological relative of obsessive-compulsive disorder. If you are an addict, or perhaps have the sort of low-dopamine, low-serotonin brain soup best served with a side of SSRIs, you are perhaps more sensitive to the mind-altering power of limerence. And if you are a romantic, you are perhaps more likely to label this heady, overwhelming sensation love. Being a low-serotonin addict with romantic tendencies, I had to experience many crashed-and-burned affairs to understand that for me, love really was a drug. — Michelle Tea

The perception that vulnerability is weakness is the most widely accepted myth about vulnerability and the most dangerous. When we spend our lives pushing away and protecting ourselves from feeling vulnerable or from being perceived as too emotional, we feel contempt when others are less capable or willing to mask feelings, suck it up, and soldier on. We've come to the point where, rather than respecting and appreciating the courage and daring behind vulnerability, we let our fear and discomfort become judgment and criticism. — Amanda Palmer

Love is scary. It terrifies each and every human being. And you know why? Because opening your heart to another person makes you vulnerable. There's this whole new world of promise when you answer the heart's call. One minute you can be soaring high in the clouds. The next, you might find yourself broken and sitting in a puddle of your own tears. — Kassandra Lea

People use the Method as a shield; it shields them from being vulnerable. I hear all these young actors who are like, 'I'm Method, I'm gonna go live in the house, you know, I totally get it, I've done it, I've been there', but one thing I know is it kills spontaneity. — Mark Ruffalo

I seek to be authentic and engaging, using my own experiences, being as vulnerable as I ask my clients to be, to enhance the process. — Jayson Blair

Being vulnerable, in my opinion, is not a weakness. It's being human. It is allowing yourself to not have all the answers. — T. Mills

But often it is a seemingly irresolvable relationship that teaches us the most, once we're willing to be vulnerable and honest, once we're willing to connect with what Chogyam Trungpa called "the genuine heart of sadness." As warriors in training we do our best to hold the person in our heart without any hypocrisy. One thing we can do with a difficult relationship is to place a picture of the person somewhere we will see it often and think, "I wish for your deepest well-being". Or we can write down the person's name, along with the aspiration that they may be safe, may be happy, may live in peace.
Regardless of what specific action we take, our aspiration is to benefit the other person and wish them well. — Pema Chodron

I feel like I've been successful after being done with the film is when I see it, if I'm embarrassed, if I'm slightly mortified, and if I feel super-vulnerable, I think I did something. — Tavis Smiley

To be vulnerable, and it's only in being vulnerable that we can be fully loved. — Emily T. Wierenga

For me, being able to be vulnerable is difficult, but it's just something that I feel comfortable doing. I need to fully understand why, the thought-process behind the character and I have to believe it. That comes from a lot of preparation. — Logan Lerman

You're afraid of being vulnerable, physically and emotionally. You're afraid of loving completely. Most of all, you're afraid you'll live your whole life without ever being truly happy because you don't even know what it is that will make you happy. You're afraid of not being passionate enough or brave enough to live. But you are. You are brave because not only did you go to the library with me today, you were the one who insisted we go. — Cassia Leo

We're always supposed to be happy and positive. There's something about letting yourself slip into that vulnerable space because you can really feel things there. It helps you grow as a person. I tend to enjoy being in a vulnerable space, in a weird way. — Tristan Prettyman

Being tender and open is beautiful. As a woman, I feel continually shhh'ed. Too sensitive. Too mushy. Too wishy washy. Blah blah. Don't let someone steal your tenderness. Don't allow the coldness and fear of others to tarnish your perfectly vulnerable beating heart. Nothing is more powerful than allowing yourself to truly be affected by things. — Zooey Deschanel

In regards to my artistry, I've learned the importance of being vulnerable. — Rayvon Owen

She was smart and funny and vulnerable and just so goddamned beautiful, the kind of beautiful that was worth being shot down over. — Jonathan Tropper

I have so much respect for the emotionally brave. The ones who put in the emotional work and take the real risks of being vulnerable and removing masks. It's easy to make chitchat, but it's hard to speak about what's really under the surface. It's easy to joke, but difficult to cry. It's easy to numb, but hard to feel.
Ironically the real victims of emotional laziness are the people themselves. They end up choosing their emotional comfort zones over happiness. So in the end, they may not be 'uncomfortable' anymore; but they are also miserable. — Yasmin Mogahed

I only share when I have no unmet needs that I'm trying to fill. I firmly believe that being vulnerable with a larger audience is only a good idea if the healing is tied to the sharing, not to the expectations I might have for the response I get. — Brene Brown

There are times when any amount of being within the world is like rubbing bare skin against sandpaper, when any form of motion is a kind of abrasion, leaving you raw and pink and vulnerable to the next thing. At these times I prefer to close my eyes and be still, still like the cups or candles or crackers on the table, nerveless and open. I closed my eyes and tried to think of the thing furthest from my situation. — Alexandra Kleeman

The whole art of allowing the truth to take possession of you is of being vulnerable, of being open, of being in a let-go. Or in other words, the whole art consists of one word, "surrender". And that's what sannyas is, that's my definition of a sannyasin: a man who is surrendered to existence so totally that he never thinks in terms of achievement any more, because he is no more. Who is there to achieve? - he has disappeared totally, he has not left even a trace behind. In that very moment, when you are just a pure nothingness, truth arrives. It is a gift of God. — Rajneesh

No, it was simply that I was uninterested in making, as I saw it, a Xerox of some old emotional state. I was in my mid-thirties, with a marriage more or less behind me. I was no longer vulnerable to curiosity's enormous momentum. I had nothing new to murmur to another on the subject of myself and not the smallest eagerness about being briefed on Danielle's supposedly unique trajectory - a curve described under the action, one could safely guess, of the usual material and maternal and soulful longings, a few thwarting tics of character, and luck good and bad. A life seemed like an old story. — Joseph O'Neill

The kind of trust that is necessary to build a great team is what I call vulnerability-based trust. This is what happens when members get to a point where they are completely comfortable being transparent, honest, and naked with one another, where they say and genuinely mean things like "I screwed up," "I need help," "Your idea is better than mine," "I wish I could learn to do that as well as you do," and even, "I'm sorry." When everyone on a team knows that everyone else is vulnerable enough to say and mean those things, and that no one is going to hide his or her weaknesses or mistakes, they develop a deep and uncommon sense of trust. They speak more freely and fearlessly with one another and don't waste time and energy putting on airs or pretending to be someone they're not. Over time, this creates a bond that exceeds what many people ever experience in their lives and, — Patrick Lencioni

How do you know if the next act you are about to do is the right one or the wrong one? Consider the face of the poorest and most vulnerable human being that you have ever chanced upon, and ask yourself if the act that you contemplate will be of benefit to that person; and if it will be, it's the right thing to do, and if not, rethink it. — Mahatma Gandhi

To search for power within myself means I must be willing to move through being afraid to whatever lies beyond. If I look at my most vulnerable places and acknowledge the pain I have felt, I can remove the source of that pain from my enemies' arsenals. My history cannot be used to feather my enemies' arrows then, and that lessens their power over me. Nothing I accept about myself can be used against me to diminish me. I am who I am, doing what I came to do, acting upon you like a drug or a chisel to remind you of your me-ness, as I discover you in myself. — Audre Lorde

The form of the poem, in other words, is crucial to poetry's power to do the thing which always is and always will be to poetry's credit: the power to persuade that vulnerable part of our consciousness of its rightness in spite of the evidence of wrongness all around it, the power to remind us that we are hunters and gatherers of values, that our very solitudes and distresses are creditable, in so far as they, too, are an earnest of our veritable human being. — Seamus Heaney

Marie clasped her hands together and looked vulnerable. Payne flinched. "The only time you don't tell me something is when you think it's dangerous, because being a fragile, sheltered noblewoman, I might faint at the thought of experiencing physical harm like a common person." She sighed, and seemingly from nowhere, produced an enormous cast-iron frying pan easily one hundred centimeters in diameter. "And then," she said sadly, "I have to damage one of the good pans by smacking it against your thick, common skull until you tell me - — Phil Foglio

It's true I've been hurt a few times after revealing myself. There are people who lie in wait for the vulnerable and pounce as a way to feel powerful. But God forgive them. I'm willing to take the occasional blow to find people I connect with. As long as you're willing to turn the other cheek with the mean ones, vulnerability can get you a wealth of friends. Can you imagine coming to the end of your life, being surrounded by people who loved you, only to realize they never fully knew you? Or having poems you never shared or injustices you said nothing about? Can you imagine realizing, then, it was too late? How can we be loved if we are always in hiding? — Donald Miller

The idea of ever again being caught unarmed and vulnerable was her worst nightmare. — Nalini Singh

Being with my family and loved ones makes me feel vulnerable. Speaking my truth and then being that in action. Leaving my comfort zone but knowing that risk is going to create something beautiful. I believe I have come to good terms with my vulnerability. I welcome it now, where I didn't in the past. — Dash Mihok

Sometimes, when you're feeling you're lowest, the real you is summoned~And you understand, maybe for the first time ever, how grand you are, because you discover that vulnerable doesn't mean powerless, scared doesn't mean lacking in beauty, and uncertainty doesn't mean that you're lost~These realizations alone will set you on a journey that you will take you far beyond what you used to think of as extraordinary.~There is always a bright side, The Universe — Mike Dooley

Sure I find it very liberating and empowering now; but at first, it took me a while to get used to the uncomfortably vulnerable feeling that comes along with being honest. — Steve Maraboli

The pathologized images have moved the soul in several ways: we are afraid; we feel vulnerable and in danger; our very physical sustance and sanity appear to be menaced; we want to prevent or rectify. Especially this last seizes us. We feel protective, impelled to correct, straighten, repair. For we have confused something sick with something wrong. [ ... ]
affliction reaches us partly through the guilt it brings. Guilt belongs to the experiences of deviation, the the sense of being off, failing, 'missing the mark'. [ ... ]
However the true missing of the mark is taking the guilt literally, where failings becomes faults to be set right. This places the guilt on the shoulders of the ego who 'should not' have failed. Then pathologizing reinforces the ego's style and guilt serves a secondary gain, increasing the ego's sense of importance: ego becomes superego, drivenly busy with repairing wrongs. A guilty ego is no less egocentric than a proud one. — James Hillman

Being a parent is standing on a shore and watching her child in a vulnerable craft, heading out over deeper and deeper water, hoping but not knowing there will be land somewhere ahead. — Matt Haig

The fear of this delicate and fierce feminine has more to do with our fear of being vulnerable again, getting hurt again, than it does by our actual distaste for the beauty of the feminine and Her qualities. — Alanis Morissette

These guys were way too enabled by the false intimacy of the Internet, which allowed you to toss out come-ons you would never utter if you were staring into another person's eyes. The frightening reality of another human being, the frightening reality of our imperfect and stuttering selves. How much technology has been designed to avoid this? We're all looking for ways to be close at a distance. Alcohol bridged the gap for me, the way the Internet bridges the gap for others. But maybe everyone needs to stop trying to leap over these fucking gaps and accept how scary it is to be real and vulnerable in the world. — Sarah Hepola

I understand now that the vulnerability I've always felt is the greatest strength a person can have. You can't experience life without feeling life. What I've learned is that being vulnerable to somebody you love is not a weakness, it's a strength. — Elisabeth Shue

People who find that they have a lot of drama in their relationships need to allow themselves to get 'bored'. At first, it will feel excruciating, and they may find themselves confronting a very real fear underneath all that drama: being truly close and therefore vulnerable to another human being. — Tracy McMillan

To engage in activism that envisions alternatives ways of organizing society and alternative ways of being is to risk membership in society, a sense of belonging, however partial it may be. Activism can make us vulnerable because it is so obviously about wanting something beyond what is, and to have a political desire often is construed as wanting too much. — Deborah B. Gould

Something else emerges from this discussion about us as human individuals: we're not fixed, stable intellects riding along peering at the world through the lenses of our eyes like the pilots of people-shaped spacecraft. We are affected constantly by what's going on around us. Whether our flexibility is based in neuroplasticity or in less dramatic aspects of the brain, we have to start acknowledging that we are mutable, persuadable and vulnerable to clever distortions, and that very often what we want to be is a matter of constant effort rather than attaining a given state and then forgetting about it. Being human isn't like hanging your hat on a hook and leaving it there, it's like walking in a high wind: you have to keep paying attention. You have to be engaged with the world. — Nick Harkaway

In the first book of the Bible it is written that: "The Lord regretted that he had made man on the earth, and it grieved him to his heart."
In another translation it is written like this: "God was sorry that he had made the human race in the first place; it broke his heart."
"It grieved him to his heart."
"It broke his heart."
We grieved him to his heart.
We broke his heart.
God's heart can be ... broken?
You cannot love without being vulnerable - because love involves the risk of the person you're loving not loving you back, of rejecting you - and that hurts.
That grieves you to your heart.
God had created man, and He loved them - but they didn't love Him back, and it broke His heart. — Cole Ryan

We so much want social connection that we become afraid to say something that might make another person reject us. And yet, being vulnerable and having empathy are the most connecting things we can practice. — Iben Dissing Sandahl

I have also come to understand that although some people are naturally happier than others, their happiness is still vulnerable and incomplete, and that achieving durable happiness as a way of being is a skill. It requires sustained effort in training the mind and developing a set of human qualities, such as inner peace, mindfulness, and altruistic love. — Matthieu Ricard

When I was a kid, I did want to be a boy. I didn't like to play with dolls, and most of my friends were kind of sensitive, sissy boys. But as I got older, the mystique of being a girl began to interest me. It was confusing what sexuality was, and the responses of other people, but it didn't make me feel terrified or vulnerable. — Mary Gaitskill

But the truth is, you can't really earn trust over time with people without being somewhat vulnerable [first]. — Timothy Ferriss

Performing is the hardest thing. Even though I've done it for so many years, it's still exposing yourself. You suddenly become extremely vulnerable when you're on camera. You're filmed and you're being observed. It's a bit of a violation each time. — Julie Delpy

Honestly, not being well received makes me feel very vulnerable. Not being included or regarded highly enough makes me crazy. — Xosha Roquemore

Vulnerability is not weakness, and the uncertainty, risk, and emotional exposure we face every day are not optional. Our only choice is a question of engagement. Our willingness to own and engage with our vulnerability determines the depth of our courage and the clarity of our purpose; the level to which we protect ourselves from being vulnerable is a measure of our fear and disconnection. — Brene Brown

I am late,' she said, 'I know that I am late. So many little things have to be done when you are alone, and I am not yet accustomed to being alone,' she added with a pretty little sob which reminded me of a cut-glass Victorian tear-bottle. She took off thick winter gloves with a wringing gesture which made me think of handkerchiefs wet with grief, and her hands looked suddenly small and useless and vulnerable. — Graham Greene

I do revel slightly in the fact that I am what I am - an English, middle-class, public-school-educated bloke. There is a reputation with that of being slightly stiff, but whoever gets to know me will see some other element - whether it be vulnerable or silly or camp. — Elliot Cowan

To the extent that we are trapped by the overvaluing, idealizing tendency, we are not free fully to celebrate the limited but real goods of creation. Idolatry by definition is not an accurate assessment of creaturely goods, but an overvaluing of them so as to miss the richness of their actual, limited values. If I worship my tennis trophies, my Mondrian, my family tree, my Kawasaki, or my bank account, then I do not really receive those goods for what they actually are - limited, historical, and finite - goods which are vulnerable to being taken away by time and death. When I pretend that a value is something more than it is, ironically I value it less appropriately than it deserves. Biblical psychology invites us to relate ourselves absolutely to the absolute and relatively to the relative. — Thomas C. Oden

I feel vulnerable every day to the grace of God as expressed in every living thing. I feel vulnerable to the astonishing beauty of being alive and to Mother Nature. I feel positive when I feel vulnerable, because it's another reminder that it's not all about me and about my ego. And I actually think it's courageous to be vulnerable, and it's not something to be avoided. — Brad Willis

A lot of times, identifying with a character in a book or a movie makes me feel really vulnerable. Especially in books, it's like being able to see an amplified version of yourself, and it's very surreal. — Haley Pullos

...that's how love is. It creates pain and joy at the same time, and for the same reason, because deeper aspects of ourselves are brought to light. The openness that love brings, if you are lucky, isn't just being open to the best things in life. You also feel like a child again, and that brings a sense of need that is very vulnerable. — Deepak Chopra