Quotes & Sayings About Being Sad And Hurt

I lie in a bathtub of cold water, still sweating and singing love songs to myself. I put the gun to my head and cock it.
I think of my Grandma and remember that old feeling of being so in love that nothing matters except seeing and being seen by her. I drop the gun to my chest. I'm so sad and I can't really see a way out of what I'm feeling but I'm leaning on memory for help. Faster. Slower. I think I want to hurt myself more than I'm already hurting. I'm not the smartest boy in the world by a long shot, but even in my funk I know that easy remedies like eating your way out of sad, or fucking your way out of sad, or lying your way out of sad, or slanging your way out of sad, or robbing your way out of sad, or gambling your way out of sad, or shooting your way out of sad, are just slower, more acceptable ways for desperate folks, and especially paroled black boys in our country, to kill ourselves and others close to us in America. — Kiese Laymon

Essentially, if our secrets are secrets because we are told to be ashamed, then we must share them. There is no shame in being sad or struggling or trying to heal. We are all desperate, depraved and sacred. We are all terrible and brillIant. I can list all the things that can make a girl want to escape her own body (re: patriarchy). But I'd rather list all the things that make me want to stay in my body, and adorn it like a home, rub oils into my skin, tell it how sorry I am for trying to leave, for trying to hurt it into submission — Warsan Shire

The truth was, I had never felt sad about being gay. It was just another part of who I was, no different than my size seven feet or 20/20 vision. The part I hated was the hiding; the pretending to be someone I wasn't; the steady, tormenting harassment that came in the form of Bible scripture and church sermons, the constant fear that if people found out, they would hate me, ridicule me, possibly even hurt me. That stuff sucked. — Jessica Verdi

The world isn't perfect, and some days it wears you down. You can either accept that, and face it, and be a help to others instead of a hindrance. Or you can decide the rules are too tough and they shouldn't apply to you, and you can ignore them and make things harder for everybody else. Sometimes life is about being sad and doing things anyway. Sometimes it's about being hurt and doing things anyway. The point isn't perfection. The point is doing it anyway. — Chloe Neill

Because you can never go from going out to being friends, just like that. It's a lie. It's just something that people say they'll do to take the permanence out of a breakup. And someone always takes it to mean more than it does, and then is hurt even more when, inevitably, said 'friendly' relationship is still a major step down from the previous relationship, and it's like breaking up all over again. But messier. — Sarah Dessen

Lock looked down at the green wooden floor between his black boots. "I can't blame you for what you feel, my lady. But I can't help what I feel, either." "I'm so sorry." Kat put a hand on his knee to comfort him. Then she pulled it away quickly. "Oh, I didn't think. Did that hurt you just now? Me touching you without Deep being here?" "A little." Lock gave her a sad smile and put her hand back on his knee. "But it's worth it." "That's sweet." He looked so dejected and his feelings of sadness and loss were so overwhelming, Kat felt like she was going to cry if they sat that way much longer. — Evangeline Anderson

I am trying to see things in perspective. My dog wants a bite of my peanut butter chocolate chip bagel. I know she cannot have this, because chocolate makes dogs very sick. My dog does not understand this. She pouts and wraps herself around my leg like a scarf and purrs and tries to convince me to give her just a tiny bit. When I do not give in, she eventually gives up and lays in the corner, under the piano, drooping and sad. I hope the universe has my best interest in mind like I have my dog's. When I want something with my whole being, and the universe withholds it from me, I hope the universe thinks to herself: "Silly girl. She thinks this is what she wants, but she does not understand how it will hurt. — Blythe Baird

Tears are handy for washing away troubling and sad feelings. But when you grow up, you'll learn that there are things so sad, they can never be washed away by tears. That there are painful memories that should never be washed away. So people who are truly strong laugh when they want to cry. They endure all of the pain and sorrow while laughing with everybody else. — Hideaki Sorachi

I feel really lucky to come home to a place that is so beautiful. sometimes it's sad to leave and go out on the road, missing everything that happens here - but honestly, it's nice to miss the things that you love once in a while. so you never forget to appreciate it. hopefully, i can say this without sounding like a preacher but ... remember to enjoy EVERYTHING. the things that feel good, the things that hurt, rejection, acceptance.. it's all going to make you better. stronger. and more like yourself. every once in a while i get a reminder of how much i'm okay with just being me. i know that sounds ridiculous. cause i'm in this band. we're lucky. we got successful. but who i am is still this nerdy, silly, flamethrower of a person. and it took me 20 years to see that and get it and love it. — Hayley Williams

When you've been hurt by someone you love like he has, why would you ever seek love out? Why would you risk being hurt again? — Veronica Rossi

There was no other way to say it. After being heartbroken for so long, I had made myself completely numb inside. Maybe not from physical pain, but anything emotional, yes. Sexual pleasure? Numb to that, too. I'd have been a great actress. After all, I had the perfect, mind-blowing orgasm down to an art. Suppose I deserve an Oscar for that. — Jennifer Salaiz

Do you really know the living Jesus - not from books but from being with Him in your heart? Have you heard the loving words He speaks to you? ... The devil may try to use the hurts of life, and sometimes our own mistakes - to make you feel it is impossible that Jesus really loves you, is really cleaving to you. This is a danger for all of us. And so sad, because it is completely the opposite of what Jesus is really wanting, waiting to tell you. Not only that He loves you, but even more - He longs for you. — Mother Teresa

So often we try to make other people feel better by minimizing their pain, by telling them that it will get better (which it will) or that there are worse things in the world (which there are). But that's not what I actually needed.
What I actually needed was for someone to tell me that it hurt because it mattered. I have found this very useful to think about over the years, and I find that it is a lot easier and more bearable to be sad when you aren't constantly berating yourself for being sad. — John Green