Quotes & Sayings About Being Overweight

I like being small - I've known so many women with big boobs who feel overweight or end up with back problems. — Eva Longoria

On the surface, I was bullied for being effeminate, articulate, overweight, well-read, interested in recreations and matters non-traditional for black boys or even black people--essentially for being myself. To be hounded for merely existing in one's own skin is not unique to blacks, but at least during Jim Crow we could turn to one another. In modern-day terrorism, we turn on one another, with limited options for sanctuary. — L. Michael Gipson

Even if you are predisposed to being overweight, you're not predestined to be fat. — Timothy Ferriss

I just don't like being overweight. — David Duffield

Americans know they're overweight. In fact, we spend huge amounts of money on diet books and diet programs to help us lose that burdensome extra weight. There are more than 30,000 fitness clubs in the United States, all aimed at serving the national desire to lose weight and be fit. And it's not just a question of being a little too heavy, or of how we look. Nutrition is one of the most significant factors in society's major killers, like heart disease, cancer, and diabetes. Most of us are literally digging our graves with our teeth. And we know all this - yet clearly the majority of us aren't doing anything about it. Why not? — Jeff Olson

Being overweight and obesity are major risk factors for many chronic diseases for South Dakotans of all ages. When people are overweight or obese, they have more health problems and more serious health problems, in addition to higher health care costs. — Mike Rounds

Much as I try to disguise myself, there is never a time when I'm not aware of being overweight. — Daphne Merkin

Back in the 70s and 80s, women felt the discrimination of being overweight. And now 35% of the letters I receive are from men. — Richard Simmons

Blaming others for your low self-esteem, for your lack of money, for being overweight, or for feeling bad, is NOT going to make your life better. Take responsibility. Work on it. The choice is yours. — Maddy Malhotra

I grew up being teased for being overweight. — Kelly Price

I experienced firsthand not only the mental and physical damage being unhealthy does to a person, but I also recognized the discrimination many overweight people faced because of their public image. And I, like everyone else, is susceptible to falling into negative patterns that can cause weight gain. — Maria Kang

I am a big man, but I've allowed my condition to deteriorate by being overweight. — Colin Baker

you aren't particularly good at positive self-talk, then it's time to practice and change your words. Don't talk about being overweight, ugly or dumb...because your children are listening and learning. They also need — Katrina Kahler

The industrial and technological revolutions have made our lives simpler, in terms of what is physically required of us on a daily basis, but they have also made it possible for us to do a whole lot less than we ought to be doing, and we suffer for it.

We have become flabby and overweight; our joints and muscles have become stiff from lack of use. We suffer from all sorts of problems related to our lack of physical exercise; it affects us on all levels, causing high blood pressure, increased cholesterol, anxiety, depression, insomnia and the list goes on and on.

We know, too, how much better we feel for a bit of exercise. Those "feel-good" hormones lift our spirits, boost self-esteem and improve our overall sense of well-being. It's a sort of built-in reward system. There's a reason for that. It's because we are meant to be active. — Liberty Forrest

By starving myself into society's beauty ideal, I had compromised my success, my independence, and my quality of life. Being overweight was really no different. It was just the "f - you" response to the same pressure. I was still responding to the pressure to comply to the fashion industry's standards of beauty, just in the negative sense. I was still answering to their demands when really I shouldn't have been listening to them at all. The images of stick-thin prepubescent girls never should have had power over me. I should've had my sights set on successful businesswomen and successful female artists, authors, and politicians to emulate. Instead I stupidly and pointlessly just wanted to be considered pretty. I squandered my brain and my talent to squeeze into a size 2 dress while my male counterparts went to work on making money, making policy, making a difference. — Portia De Rossi

Yes - I am usually overweight. I have had to be interested in diet because of being diabetic for 30 years and having kidney failure. — Sue Townsend

It had been a fix-up, a blind date set up by a well-meaning skinny coworker who had no clue that most men in Southern California placed overweight women in the same category as serial killers and believed them worthy of the same punishment - the death penalty. I finally had given in to her assurances that this man and I had a lot in common. Which, sadly, we did. But I saw the look of disappointment on his face when he entered the restaurant and realized that I was his date. I had seen that look before. It was unmistakable disgust encased in civility. Like a dead fish wrapped in clean white butcher paper, the covering kept your hands from being soiled but could not stop the stink. — Sue Ann Jaffarian

While it was irrational to bristle at the company of compatriots, one of the traits that Americans seem to share is a common dislike of running into one another in foreign countries. Perhaps it was having that mirror held up, reflecting an image so often loud, aggressive, and overweight. Irina didn't have a big problem with being American herself (everyone has to come from somewhere, and you don't get to choose), although, a second-generation Russian on her mother's side, she had always presumed her nationality to have an opt-out clause. Maybe she — Lionel Shriver

It's not just being overweight that's dangerous. Stress is dangerous. — Carnie Wilson

When I was overweight and unhappy, I thought about being smaller, I thought about fitting into different clothes and feeling comfortable in any environment or social situation. But I didn't do anything about it. I was letting myself fall victim to not planning, not clarifying steps to reach my goals. Don't go on just wanting something. Start consciously planning where you want to be. — Ali Vincent

When I heard that heart disease kills more women than all cancers combined - when I heard that, I knew. The other thing that's very important is that heart disease ... is preventable. There are some specific lifestyle changes that women can make: losing weight, not smoking, exercising, eating healthy foods. Knowing the risk factors: high blood pressure, high cholesterol, diabetes, [being] overweight. And if you have heart disease in your family, you should see your doctor. Because this disease is preventable. — Laura Bush

I just got tired of being overweight and unfit, so I changed my diet from hamburgers to yogurt and muesli, and it seems to work. — Peter Jackson

If I were overweight because I ate too much, I would have far more of a complex. I would know if I just stopped eating and showed a little discipline I would be thin. But there's not a hell of a lot I can do about being short. You just gotta run with it. — Michael J. Fox

For me the most interesting thing about Leigh Bowery was the way he used his body as a style statement. He was a big guy, but, because he was tall and had long legs, he looked in proportion - even sexy - -despite being overweight by conventional -standards. — Boy George

More than nine million people a year come to the Smokies, many of them to picnic. So bears have learned to associate people with food. Indeed, to them people are overweight creatures in baseball caps who spread lots and lots of food out on picnic tables and then shriek a little and waddle off to get their video cameras when old Mr. Bear comes along and climbs onto the table and starts devouring their potato salad and chocolate cake. Since the bear doesn't mind being filmed and indeed seems indifferent to his audience, pretty generally some fool will come up to it and try to stroke it or feed it a cupcake or something. There is one recorded instance of a woman smearing honey on her toddler's fingers so that the bear would lick it off for the video camera. Failing to understand this, the bear ate the baby's hand. — Bill Bryson

Rocco was gripped with the panic he often experienced around her, around himself. He seemed to be both here now and simultaneously five years in the future looking back at this moment, at the loss of this moment. He was always sliding past the nowness of being with her, throwing himself at her like a cranked-up insincere clown for an exhausting fifteen minutes a day or getting cozy with booze in order to achieve the proper mood, and from the time she was born he had felt he was on his deathbed, remembering with regret how skittish and slippery his time with her had been. Had been, as if she were a hard thirty-seven and divorced instead of a two-year old baby, as if he were eighty-six and senile instead of forty-three and slightly overweight. — Richard Price

There's not one food that causes diabetes. What causes Type II diabetes is being overweight ... I've just come to grips, over the past four or five months, with my diabetes. — Paula Deen

I don't need someone with a hot body. He can be fat or overweight and have a belly. It's very much about style and substance and humor, interest, curiosity and really being smart. — Kate Walsh

Vic just laughed at that, didn't bother to tell him she had pulled his cell phone apart and shoved it in the garbage the day before. He took her in his arms, held her in his bearish embrace. He was a big man, glum about being overweight, but he smelled better than any guy she had ever met. His chest smelled of cedar and motor oil and the outdoors. He smelled like responsibility. For a moment, being held by him, she remembered what it had been like to be happy. — Joe Hill

I was getting a lot of pressure from people in show business about my being overweight because of medication, I was on 200 mg of amitriptiline. When I said this to my doctor, for some reason she took me completely off medication and she didn't really supervise properly. — Sinead O'Connor

That we need help is easy to see every time we walk down the street.
The experts confirm what the obscured view in front of us tells us.
They estimate that 64% of adults in the United States are obese and
that this percentage is growing. Even our children are being affected,
as nearly every one in three American children under the age of 18
is overweight. — Jeff Schweitzer

[On being overweight:] If I tried to haul ass, I would have to make two trips. — Dolly Parton

Let me explain. Say you have an eating disorder like anorexia - you've probably been hiding the condition for a long time. After months or years, you face your demons, with or without therapy, you admit you're ill and eventually decide you want to recover. But this is only half the battle. Once start to eat again, once you begin to gain weight, it's unbelievably stressful. Having gone from absolute control over every calorie which goes into your mouth, you're now being forced to double, maybe even triple that amount. You're being forced to consume unsafe substances like butter, oil, nuts. Every mouthful takes a colossal effort. In your rigid anorexic mindset, not being underweight equates to being overweight. Not being hungry equates to greed. Giving up an eating disorder is frightening. It is almost impossible to imagine that the process will ever be ok. — Emma Woolf

I don't want to fly the flag for being unhealthy and overweight, but I don't want to fly the flag for being too thin, either. — Martine McCutcheon

At my heaviest, I was 5'8 and 175 pounds. I ate well, but in too large quantities, and I rarely made a concerted effort to burn off the extra calories. I'd beat myself up about being overweight, even though I had the tools to be in shape. Then I'd resort to an unhealthy diet to lose the weight that was making me self-conscious. — Daphne Oz

There is also the issue of many people who have been consciously invalidated by their parents or others in authority. This would be when someone is constantly berated for being overweight, not smart enough, not athletic enough, not tall enough, not pretty enough, not helpful enough, not thoughtful enough, not, not, not...This invalidation comes from others, but as we grow into adulthood those voices from the past become our voices in our heads, as we continue to invalidate ourselves. This could just result in low self-esteem, or it could lead to the unconscious seeking of others to validate us. — Richard L. Travis

esophagus. Certain
foods, including chocolate, fried or fatty foods, coffee, soda, onions, and garlic, seem
to be associated with this condition.
19
Lifestyle factors also play a role. For example,
smoking cigarettes, drinking alcohol, wearing tight-fitting clothes, being overweight
or obese, eating large evening meals, and reclining after eating tend to cause or
worsen the condition. — Joan Salge Blake

Some 1.2 billion people in the world still have too little to eat; the same number today suffer from being overweight ... ..For the first time in 100 years medical experts are predicting that life expectancy in developed countries will fall. Thanks to obesity our children face the prospect of dying younger than us. — Felicity Lawrence

That's the thing about being a former fat camp champ: when asked if I'd change my past if I could, I always answer no. The pain of being an overweight kid, the humiliation, make you think twice before ever cutting anyone else down. — Stephanie Klein

I've always made a point of playing parts where weight has nothing to do with it, and not just weight but looks. It's about being funny and being interesting, and I think there are a lot more interesting things to play than being overweight. — Sarah Baker

The elementary school years can also be a source of shame. Children can be terribly cruel. Any gay or lesbian child is especially vulnerable to ridicule. A child with developmental deficits, deformities or who is overweight is also an easy target. Children will shame other children the way they've been shamed. And if a child is being shamed at home, he will want to pass the hot potato by shaming others. Children like to tease. And teasing is a major source of shaming. Teasing is often done by shame-based parents, who transfer their shame by teasing their children. Older siblings can deliver some of the cruelest teasing of all. I have been horrified listening to clients' accounts of being teased by older siblings. — John Bradshaw

I know I don't have all the answers about weight loss; this is an evolving challenge, and I know I'll always be learning new things. I don't feel like I've uncovered some big mystery, but I've learned what it takes to overcome being overweight--and that it's not just about the food. It's about becoming the person you are meant to be in all aspects of your life. It's about removing the fears in life that keep us blocked. It's about being brave and learning to love yourself--no matter how you may feel about yourself. — Stephen Cremen

In Nam, the jungle's heat was heavy, and like a spoiled overweight child, it insisted on being carried everywhere. — Billy O'Connor

Being slim is the new elitism. Thinness today says that you are richer, smarter and more successful than the overweight masses. — David Zinczenko