Quotes & Sayings About Being Overly Emotional

Relax" or "Calm Down." When conversations get heated and we are listening to someone rant or speak heatedly, we may be tempted to say "relax" or "calm down." This never works and tends to amplify the emotions of the situation. Because what the speaker hears is that you are criticizing them for being overly emotional. So instead say nothing and let them run their course. If you have or want to say anything, say, "I understand. — Cash Nickerson

Whenever black women have a point, they're characterized as angry black women, and therefore the thing they're talking about is no longer of importance because they have to deal with them being overly emotional or something. I recognize that people who respond negatively to what I have to say aren't at a place yet where they are able to learn ... And it's exactly what I'm trying to fight. — Amandla Stenberg

It's tempting to preface everything with "In my life I've found" so that people can't yell at me for being wrong (I often am) or misinformed (sure) or overly emotional (HOW DARE YOU). But this is a book about my life so I have to simply hope that unsaid disclaimer is just implied. This is my life, and my observations of it, and they change as I change. That's one of the frightening things about writing a book that no one ever tells you. You have to pin down your thoughts and opinions and then they exist on a page, ungrowing, forever. You may convince yourself that you were never stupid or coarse or ignorant but one day you reread your seventh-grade diary and rediscover the person who one day becomes you, and you vacillate between wanting to hug this unfinished, confused stranger and wanting to shake some damn sense into her. — Jenny Lawson