Quotes & Sayings About Being Mentally Healthy

Healthy is being physically strong, mentally calm and steady and emotionally soft — Sri Sri Ravi Shankar

Whether you are attending someone else's or holding your own dinner party, your main objective should be to lead guests away from the usual road of predictable behaviour and tedious conversation, and towards a shared voyage of epicurean delight.
In much the same way as caged animals in zoos are kept mentally healthy by being set mealtime tasks by their keepers, dinner guests will find their repast far more satisfying if it is presented as a challenge and an opportunity for self-expression. For example, instead of the dry old formula of a plate flanked by serried ranks of knives, forks and spoons, today's modern host should show a little more ingenuity when selecting eating utensils. The novelty of using a Black & Decker two-speed drill to sheer flakes of the roast beef or a 15-inch spanner to negotiate the foie gras, will firmly place your party in the minds of your guests as a night to remember. — Gustav Temple And Vic Darkwood

Both the mentally healthy and the neurotic are driven by the need to find an answer [to the problem of human existence], the only difference being that one answer corresponds more to the total needs of man, and hence is more conducive to the unfolding of his powers and to his happiness than the other. All cultures provide for a patterned system in which certain solutions are predominant, hence certain strivings and satisfactions ... The deviate from the cultural pattern is just as much in search of an answer as his more well-adjusted brother. His answer may be better or worse than the one given by his culture - it is always another answer to the same fundamental question raised by human existence. In this sense all cultures are religious and every neurosis is a private form of religion, provided we mean by religion an attempt to answer the problem of human existence. — Erich Fromm

Although both home and mental illness are complex, modern ideas, we have fallen into the habit of using phrases such as "housing the homeless" and "treating the mentally ill" as if we knew what counts as housing a homeless person or what it means to treat mental illness. But we do not. We have deceived ourselves that having a home and being mentally healthy are our natural conditions, and that we become homeless or mentally ill as a result of "losing" our homes or our minds. The opposite is the case. We are born without a home and without reason, and have to exert ourselves and are fortunate if we succeed in building a secure home and a sound mind. — Thomas Szasz

A stable and nurturing childhood is essential for the healthy psycho-emotional and spiritual development of a human being. While we may understand what is supposed to happen to us physically, we must begin to better understand what happens to children mentally, emotionally and spiritually as a result of the families into which they are born. — Iyanla Vanzant