Quotes & Sayings About Being In Control Of Your Emotions

God created us with emotions so that we might be able to enjoy Him and His creation. Often we have been tempted to consider our feelings as a bother, a hindrance to living a life of faith. Although it is true that as fallen creatures our emotions often lead us astray, we must remember that God gave us emotions so that we might live a well-balanced and wholesome life. After all, God Himself is an emotional Being who expresses, anger, pleasure, and compassion. — Erwin W. Lutzer

Too many are trying to conquer higher weaknesses such as procrastination, impatience or pride while still being slaves to their appetites. If we can't control the body and its appetites, how can we control our tongues, or overcome the emotions or anger, envy, jealousy, or hatred? — Stephen Covey

I opened up a bit and explained that I have a type I'm drawn to naturally, but that I've found that the women I've ended up loving the most have never been what I've thought of as my type, maybe because part of love is being helpless, being out of control of your own emotions. — B.J. Novak

I do think that's one of the reasons that acting appealed to me so much: the idea of letting go of control in a controlled environment. Being able to go through the range of intense emotions and jump off the cliff, metaphorically, but in a creative way, and in a way where the structure was really solid. — Carla Gugino

The secret of successful treatment is not to become a perfect, shining star or to learn to be in complete control of your feelings. These strategies are doomed to failure. In contrast, when you accept yourself as an imperfect but eminently lovable human being, and you stop fighting your emotions so strenuously, your fear will often lose its grip over you. — David D. Burns

Your thoughts have the power to control; our being, our emotions, and the way we view the world that surrounds us. If you don't constantly re-think what you think of on a daily basis, how do you ever expect to evolve into a being of; wisdom, truth, understanding, love, and above all, to be there for others? — Martin R. Lemieux

Jealousy, anger, fear - these are ridiculous emotions that drain your power. You need to control them by being content, trusting that life knows what is best, accepting with an even mind whatever is presented to you. — Frederick Lenz

I think that the older I get and the more comfortable I get with myself, the more I realize that art is about relinquishing control of your emotions and being vulnerable and innocent. — K.d. Lang

Then his lips were on mine and I lost myself, overwhelmed by the surge of Trey's emotions as they flooded through me. I kissed him back wanting to forget my fear of being discovered of putting him in danger and focus only on how good it felt being in his arms. After all relinquishing some control was a sacrifice worth making if it meant I could continue to live in this fantasy with Trey. But the dreaded tingling in my teeth started up again and I reluctantly pulled away. — Heather Jensen

The most important thing a person could learn from being around horses is how to control the expression of their emotions, even the non-verbal ones, and lose all unnatural fears. Fear only binds what should be free. That applies in all areas of thought, belief and actions. If you can't overcome it, then resist it. Be courageous. — Judith-Victoria Douglas

Imagine that you do not have any control over most things, which by the way describes toddlers' daily experiences. Something makes you feel frustrated and angry but you cannot control your own emotions. On top of that, you are told that your feelings are wrong ("It's no big deal. No need to be upset."), your attempt to heal hurts is met with disapproval ("Don't cry."), and you are scolded for something you cannot help ("Stop being a baby.") Wouldn't you want to throw an explosive fit, too? — Pamela Li

Umar, despite his strong character and impressive personality, had lost control of himself for a short while, his emotions seizing him so strongly that it brought out a heretofore unsuspected fragility, causing him to react like a child refusing the ruling of God, of reality, of life. By contrast, Abu Bakr, who was normally so sensitive, who wept so abundantly and so intensely when he read the Quran, had received the news of the Prophet's death with deep sorrow but also with extraordinary calm and unsuspected inner strength. At that particular moment, the two men's roles were inverted, thus showing that through his departure the Prophet offered us a final teaching: in the bright depths of spirituality, sensitivity can produce a degree of strength of being that nothing can disturb. Conversely, the strongest personality, if it forgets itself for a moment, can become vulnerable and fragile. The — Tariq Ramadan

Happiness is not a destination: Being happy takes constant weeding, a tending of emotions and circumstances as they arise. There's no happily ever after, or any one person or place that can bring happiness. It takes work to be calm in the midst of turmoil. But releasing the need to control it - well, that's a start. — Sasha Martin

Comfort in expressing your emotions will allow you to share the best of yourself with others, but not being able to control your emotions will reveal your worst. — Bryant H. McGill

Being irrational and out of control is what happens in real life. Not cautiously choreographing your anger or your emotions, losing yourself in them is what happens in real life. — Margot Robbie

The practice of patience guards us against losing our presence of mind. It enables us to remain undisturbed, even when the situation is really difficult. It gives us a certain amount of inner peace, which allows us some self-control, so that we can choose to respond to situations in an appropriate and compassionate manner, rather than being driven by our disturbing emotions. — Dalai Lama

The central attitudes driving Mr. Sensitive are:
I'm against the macho men, so I couldn't be abusive.
As long as I use a lot of "psychobabble," no one is going to believe that I am mistreating you.
I can control you by analyzing how your mind and emotions work, and what your issues are from childhood.
I can get inside your head whether you want me there or not.
Nothing in the world is more important than my feelings.
Women should be grateful to me for not being like those other men. — Lundy Bancroft