Begin To Heal Quotes & Sayings

Defensiveness is usually someone silently screaming that they need you to value and respect them in disguise. When you look for deeper meanings behind someone's pain you can then begin to heal not only yourself, but others. — Shannon L. Alder

The word treatment is usually applied to a prayer that is made for some specific purpose, as distinct from a general prayer, which is really a visit with God. You must remember that a treatment is a definite practical action, having a definite object and a definite beginning and end. It is in fact a surgical operation on the soul. Let us suppose that you decide to heal a certain difficulty by prayer. You know that your difficulty must be caused by some negative thought charged with fear and located in the subconscious mind. You therefore turn to God, and remind yourself of His goodness, His limitless power, and His care for you. As you work the fear will begin to dissolve, and the awareness of the Truth corrects the erroneous beliefs themselves. Thank God for the healing that you believe will come - and then you keep your thought off the matter until you feel led, after an interval, to treat again. He sent his word, and healed them ... (Psalm 107:20). — Emmet Fox

I believe that this nation can only heal from the wounds of racism if we all begin to love blackness. And by that I don't mean that we love only that which is best within us, but that we're also able to love that which is faltering, which is wounded, which is contradictory, incomplete. — Bell Hooks

Even if the abuse happened years ago, writing about it and telling someone about it can make all the difference to how you feel inside. I can assure you that telling will help you feel better. It is never to late to tell your story and begin to heal your wounds. Find the right person to trust and tell. — Patti Feuereisen

GAPS Diet This diet is intended to heal gut damage in children, which may result in autism, ADHD, severe food allergies, or other outward symptoms. Children who have severe physical and behavioral problems may begin this diet in order to address the underlying causes, which is a so-called "leaky gut." This means that the good gut flora that should be present isn't, and that there are "holes" in the gut wall where undigested proteins are leaking through and into the bloodstream, sensitizing the child. There is also an overgrowth of pathogenic bacteria and likely, candida. The GAPS diet[2] addresses this and helps to actually heal the gut. — Anonymous

The terrifying message of gay liberation is that men are capable of loving their brothers. It should be sweet news to every womanin the world, for, if the capacity of men to love whom they have been taught to treat as competitors and enemies can transcend their education, the world can begin to heal. — Jane Rule

People are stupid. If I don't do this, there will be no peace. Eventually, time will pass and the pain will heal. Eventually, checkmate's power will weaken and people will begin fighting again. This time, they will use the weapon themselves and once more know true pain. And for the short time, peace will come again. It will give birth to short period of peace within this endless chain of hatred. That's my wish.
Pain is the way to bring peace. — Pain

Some of us can begin to heal the damage people have done to us by escaping the situation, but some of us need more than that. Tattoos make statements that need to be made. Or hide things that are no one's business. Your scars are battle wounds, but you don't see them that way. Yet. — Tammara Webber

Being black, I'm involved in the reparations movement. It's focused toward the African-American audience. We could begin to heal. — Cassandra Wilson

If you want to understand a difficult or trying person, begin by asking the question: 'What is the wound they are trying to heal?' — Mardy Grothe

Since all life's stories begin at home, the characters and plot are written over a lifetime. Children are products of their parents and their early environments. They become adults who often life out early roles, scripts, relationship patterns, unmet needs, and expectations. Early relationships plant seeds for later ones. Therefore, it is natural (at appropriate times) for both parent and child to examine their roles as family members so they can learn, grow, heal, and thrive over time. Parenting for Life holds parents accountable, helps children forge their own paths, and strengthens the parent-child bond through love, respect, and empathy. — Nina Sidell

I found that my wounds begin to heal when the voices of those endangered by silence are given power. The silence of hopelessness, of despair buried in the depths of poverty, violence, racism are more deadly than bullets. The gift of light, in our compassion, our listening, our works of love is the gift of life to ourselves. — Janice Mirikitani

To heal illness, begin by restoring balance. — Caroline Myss

Have no fear in the devil and acknowledge the insecurities, mistakes of the past, and disappointments that you have long failed to accept as new beginnings and see the child within you begin to heal. — Forrest Curran

I truly believe that forgiveness is the fast track to greater love and it's the path that can really heal all. We all have areas of our own lives where we have a hard time forgiving, whether it's with ourselves, or others, but when we can practice forgiveness, many of our self-destructive habits will begin to fade away. — Marci Shimoff

It is only with true love and compassion that we can begin to mend what is broken in the world. It is these two blessed things that can begin to heal all broken hearts. — Steve Maraboli

Solitude is a time for "God and God alone." Who knows what can happpen when we focus only on God. In solitude, we sense our deep oneness with God and keep company with Him. Solitude is breaking through my isolation into sharing and being in touch with my Creator. In fact, we can begin to heal our loneliness by transforming it into solitude. — Sue Monk Kidd

As we grow detached from things, we come (with God's help) to master our desires, and we give the mastery over to God. Discipline and divine grace heal the intellect and the will of the effects of concupiscence. We can begin to see things clearly. — Scott Hahn

Let's not beat around the bush. Life is one great big wonderful but terrifying adventure. It can be as brutal as it is beautiful. There are no do-overs. We get a single shot to make it home. And guess what? We all wander and find ourselves lost from time to time. Enter our Savior. The One whose love and power to heal and example to guide is so magnificent that our frail human minds can't begin to comprehend. — Toni Sorenson

Above all, she is the girl who 'feels' things, who has hung on to the freshness and pain of adolescence, the girl ever wounded, ever young. Now, at an age when the wounds begin to heal whether one wants them to or not, Joan Baez rarely leaves the Carmel Valley. — Joan Didion

Do yourself a favor and forgive anyone that has anything against you. Do it as an act of faith and trust God to change and heal your emotions. Pray for your enemies and never say another unkind thing about them. It is the only way you can move past the pain and begin to heal. — Joyce Meyer

When we come to that compassionate awareness that is not afraid of the fear, that can embrace the fear, we are able to heal the wounds of the child and the adult and begin to live the lives we've always wanted to live. — Cheri Huber

It is within my own heart that change must take place. It is the examination of my own soul and the questioning of my own beliefs that will bring healing. Judgment does not heal. I cannot save anyone through my condemnation of them. It is only through deep honesty with myself, and the examination of my own selfishness that I can begin to treat others as I would wish to be treated. — Karlyle Tomms

We are responsible for one another. Collectively so. The world is a joint effort. We might say it is like a giant puzzle, and each one of us is a very important and unique part of it. Collectively, we can unite and bring about a powerful change in the world. By working to raise our awareness to the highest possible level of spiritual understanding, we can begin to heal ourselves, then each other and the world. — Betty Eadie

I need my warriors whole. You made each other bleed." I ignored Ren's bewildered expression. "Now undo the damage."
"You've got to be kidding me." Shay grimaced.
"I can't begin to tell you how much I'm not kidding." I stepped back, folding my arms over my chest. "Until I choose a mate, I'm the only alpha here; I've made it clear that I'm not making a choice right now. You two answer to me. Prove your loyalty. Heal each other. — Andrea Cremer

When we start to heal and perceive what I call love consciousness, we begin to perceive reality. — Isha Judd

Giving the emotion a name is the way we come to understand how what happened affected us. After we've told the facts of what happened, we must face our feelings. We are each hurt in our own unique ways, and when we give voice to this pain, we begin to heal it. — Desmond Tutu

You can't even begin to heal until it strikes you that something needs healing. — Catherine Ryan Hyde

When we give ourselves the chance to let go of all our tension, the body's natural capacity to heal itself can begin to work. — Nhat Hanh

If you care about this country, if you want to take part in a citizen's movement that helps heal the deep racial, economic, and cultural divides tearing us apart, you must read Eric Deggans' Race-Baiter. No book of recent vintage so thoroughly dissects the media's monetized appetite for division. Provocative, honest, and smart, Race-Baiter is a supremely important book. Read it and let the conversation begin. — Connie May Fowler

Waiting is worse than knowing. Grief rends the heart cleanly, that it may begin to heal; waiting shreds the spirit. — Morgan Llywelyn

Hope is what happens when a wound starts to heal;
Whether skin-deep or soul-deep, you begin to feel real. — Catherine DeVrye

And I ask myself what it is about me that makes this wonderful, beautiful woman return. Is it because I'm pathetic, helpless in my current state, completely dependent on her? Or is it my sense of humour, my willingness to tease her, to joke my way into painful, secret places? Do I help her understand herself? Do I make her happy? Do I do something for her that her husband and son can't do? Has she fallen in love with me?
As the days pass and I continue to heal, my body knitting itself back together, I begin to allow myself to think that she has. — Mohsin Hamid

President Obama promised to begin to slow the rise of the oceans and heal the planet. My promise ... is to help you and your family. — Mitt Romney

Compassion for oneself requires a willingness to step OUTside your own story and see it with loving eyes; the courage to recognize truth and follow new leads; the wish for your own heart to heal and the intention to add a vibrant rhythm to enhance the greater dance around you as you begin to join in. — Laurie Perez

For a long time I only stare. A thousand thoughts hit me at once, the least of which is the fact that she is real. Flesh and blood. Dutch. Her light soaks into me. Begins to heal me instantly. I begin to calm. To slow my breathing. To clear my head. I don't know what to think, other than the fact that she is more beautiful than I ever dreamed. She is real. And she has seen me. The real me. I have no robes to hide beneath now. No cloak. — Darynda Jones

We are not alone, and whether it is the Confiteor mentioned above or the "Lord have mercy," the opening prayers of the liturgy acknowledge that we are a community that hurts one another but also a community that forgives one another. It is through the experience of being forgiven that we can also begin to heal and grow in our humanity. The — David Matzko McCarthy

Life is a balance. We tend to forget that as we go blithely from day to day. We eat and drink and sleep and assume that we will always rise up the next day, that meals and rest will always replenish us. Injuries we expect to heal, and pain to lessen as times goes by. Even when we are faced with wounds that heal more slowly, with pain that lessens by day only to return in full force at nightfall, even when sleep does not leave us rested, we still expect that somehow tomorrow all will come back into balance and that we will go on. At some point, the exquisite balance has tipped, and despite all our flailing efforts, we begin the slow fall from the body that maintains itself to the body that struggles, nails clawing, to cling to what it used to be. — Robin Hobb

When we practise self-compassion, we look after ourselves just as though we are nurturing a small child. In fact, a major part of grieving our original pain work (so that we can heal and be emotionally liberated) is to re-parent ourselves and reconnect with our inner child.

This is what the author, John Bradshaw, meant by 'reclaiming our inner child'. In recovery, we can begin to nurture our inner child and connect deeply with our heart and spirit. — Christopher Dines

Our negative thoughts are valuable messages to us about our deeper fears and negative attitudes. These usually are so basic to our thinking and feeling that we don't realize they are beliefs at all. We assume that they are simply "the way life is." We may be consciously affirming and visualizing prosperity, but if our unconscious belief is that we don't deserve it, then we won't create it. Once we become aware of our core negative beliefs, they begin to heal. — Shakti Gawain

But sometimes things happen that no one hopes for. Events that cause everything you've worked towards, the life you've carefully constructed piece by piece, to come tumbling down all around you. No one is to blame, but you're left with a wound you can't heal on your own and can't believe you'll ever learn to accept, so you struggle to escape the pain. Only time can heal wounds as deep as that - a lot of time - and all you can really do is place yourself in its hands and try to consider the passing of each day a victory. You tough it out moment by moment, hour by hour, and after some weeks or months you begin to see signs of recovery. Slowly the wound heals into a scar. — Ryu Murakami

As you begin to heal the inner you, you alter your immune system. — Wayne Dyer

When you can identify the insecurities inside the person that is hurting you then you can begin to heal. It isn't about you. It is about their past. — Shannon L. Alder

More than a thousand days we've been together, more than a thousand songs I've sung for her, and only now, I think, do I see Saren truly begin to heal. — Shannon Hale

It seems to me that the prayers of the Bible can be distilled into one. The result is a simple, easy-to-remember, pocket-size prayer: Father, you are good. I need help. Heal me and forgive me. They need help. Thank you. In Jesus' name, amen. Let this prayer punctuate your day. As you begin your morning, Father, you are good. As you commute to work or walk the hallways at school, I need help. As you wait in the grocery line, They need help. Keep this prayer in your pocket as you pass through the day. — Max Lucado

Because the relationship between self and world is reciprocal, it is not a matter of first getting enlightened or saved and then acting. As we work to heal the Earth, the Earth heals us. No need to wait. As we care enough to take risks, we loosen the grip of ego and begin to come home to our true nature. — Joanna Macy

Somebody needs what you have to give. It may not be your money; it may be your time. It may be your listening ear. It may be your arms to encourage. It may be your smile to uplift. Who knows? Maybe just like that little baby, putting your arm around somebody and letting him or her know that you care can help begin to heal that person's heart. Maybe you can give a rescuing hug. — Joel Osteen

To heal will require real effort, and a change of heart, from all of us. To heal means that we will begin to look upon one another with respect and tolerance instead of prejudice, distrust and hatred. We will have to teach our children-as well as ourselves-to love the diversity of humanity ... We can do it. Yes, you and I and all of us together. Now is the time. Now is the only possible time. Let the Great Healing begin. — Leonard Peltier

The profound political changes we need in order to heal our planet will not come about through fragmented problem solving or intellectual analyses that overlook the deepest yearnings and intuitions of the heart ... As we begin to cultivate a rich inner life and experience our connection with all life, we realize how little of what society tells us we need is actually important for our well-being ... Green politics must address the spiritual vacuum of industrial society. — Petra Kelly

Your life is shaped by the thoughts and experiences you choose - and make no mistake, the decision is always yours. I promise, when you learn to be conscious and in control of what you are focusing on, you can begin to create high vibrational experiences, which will transform and heal your life. — Susan Barbara Apollon

When you give of yourself to any wounded warrior and their family, you will find that your own heart will begin to heal in a place that you didn't even know was in need. — Diana Mankin Phelps