Quotes & Sayings About Beating Yourself Up

The toughest thing is facing yourself. Being honest with yourself, that's much tougher than beating someone up. That's what I call tough. — Joe Strummer

You can't spend your life beating yourself up for something that happened yesterday. You die if you don't follow your desire. — Hanif Kureishi

Empathy seems to have been replaced with judgement in today's world. NO ONE has arrived. I repeat, NO ONE has arrived. We all experience joy, happiness, sadness, anger, disappointment, fear, etc ... Some of the most successful people have said things in interviews that give you a peek into their vulnerable areas. The differences are found in how we manage our own issues so if you are beating yourself up, comparing yourself or on the other end of the spectrum looking down on others ... please stop! We are all searching for significance in one way or another ... some have found it within while it takes others a little more time searching the outside. Be true to yourself and allow others to do the same. Remember, no one has it all together all the time. NO ONE HAS ARRIVED ... WE ARE ALL BE-COMING. HUMANS BE-ING. So let folks BE. — Sanjo Jendayi

Walls keep you from seeing things. They help make things less real. Sure, maybe you hear loud, sharp noises outside some nights. But it's easy to tell yourself that those aren't gunshots, that there's no need to call the police, no need to even worry. It's probably just a car backfiring. Sure. Or a kid with fireworks. There might be loud wailing or screams coming from the apartment upstairs, but you don't know that the drunken neighbor is beating his wife with a rolling pin again. It's not really any of your business, and they're always fighting, and the man is scary, besides. Yeah, you know that there are cars coming and going at all hours from your neighbor's place, and that the crowd there isn't exactly the most upright-looking bunch, but you haven't seen him dealing drugs. Not even to the kids you see going over there sometimes. It's easier and safer to shut the door, be quiet, and turn up the TV.
We're ostriches and the whole world is sand. — Jim Butcher

There are times when you throw an interception and you're beating yourself up. — Tom Brady

I've learned some things, and one of them is this...beating yourself up won't do you any good. Don't make a bad situation worse. — Ernie Lindsey

One step at a time is enough for me. Impatience is simply a way of beating yourself up. (from Kammy haynes) — Susan Jeffers

View your life with KINDSIGHT. Stop beating yourself up about things from your past. Instead of slapping your forehead and asking, "What was I thinking," breathe and ask yourself the kinder question, "What was I learning? — Karen Salmansohn

Make peace with God. Confess what you need to and then forget about it. God says he will remove your sins as far as the east is from the west when you confess them and admit you were wrong. He puts them out of his mind and you should too. There is no sense beating yourself up over something that you can't change. Like the Serenity prayer says, "God help me accept the things I cannot change." Amen. — Lisa Bedrick

Stop beating yourself up over the past. — Walter E. Jacobson

I continue to be amazed by our bodies' ability for self-repair ... Our bodies want to be healthy, if we would just let them. That's what these new research articles are showing: Even after years of beating yourself up with a horrible diet, your body can reverse the damage, open back up the arteries-even reverse the progression of some cancers. Amazing! So it's never too late to start exercising, never too late to stop smoking and never too late to start eating healthier. — Michael Greger

You have to hide what you are and it's really stressful and very bad for your self esteem. Because it's not obvious to people that you are ill, they treat you as if you're a pain in the ass, then you beat yourself up and you are already beating yourself up as a part of mental illness. — Sinead O'Connor

You don't need to beat yourself up in order to make God love you. Jesus already took your beating. — Mark Driscoll

Do not focus on your failings, for you will only encourage them. If you keep beating yourself up on the head over these, you will only reinforce them. — Stephen Richards

I had to ice my face the rest of the weekend and my bruised nose made it look like I got in a fight. Going back to class on Monday wasn't any better."Hey, Red, how's the nose doing?" John plopped down in the seat next to me like he didn't have a care in the world.I glared forward, willing myself not to look at him.
"You're the one who put it there, so if you don't mind I would like to focus on the lecture since finals are coming up."The girls in front of us glanced over their shoulders, looks of disgust on their faces.I smirked. "Don't get ahead of yourself, ladies. I fell ice skating, he's not beating me or getting me involved in
some weird sex act."That got them to turn back around. "Since when does sex involve bruises?What kind of stuff are you into,Red? — J. Lynn

You are better than you think you are; you can play at a higher level than you think you can; and you have the potential to beat so-called better players. If you're a competitor and not just playing for exercise (and "cardio" tennis is great), don't accept where you are; don't settle for less. Shake yourself up in whatever manner it takes and you'll get results. Like Murray and the Djoker you can turn things around and beat players who are beating you. — Anonymous

Beating yourself up over every perceived mistake is the work of an internal abuser who must be restrained and reformed. — Bryant McGill

Often when we connect with our values, we realise that we've been neglecting them for a long time and this can be very painful. But remember, this is not an excuse to beat yourself up! ('What a hypocrite I am! I say I value doing all these different things, yet I'm not doing any of them! I'm pathetic!') All of us lose touch with our values from time to time. Dwelling on those times is pointless because there's nothing we can do to change the past. What's important is to connect with our values here and now and to use them to guide and motivate our current actions. So if your mind does start beating up on you, simply thank it. — Russ Harris

You will find little comfort in beating yourself up throughout life. You will find great comfort in life the moment you start being on your own side. — Rasheed Ogunlaru

No beating yourself up. That's not allowed. Be patient with yourself. It took you years to form the bad habits of thought that you no longer want. It will take a little
time to form new and better ones. But I promise you this: Even a slight move in this direction will bring you some peace. The more effort you apply to it, the faster you'll find your bliss, but you'll experience rewards immediately. — Holly Mosier

Let me just say that every cover of every magazine I've done has been airbrushed to death. No woman should walk around thinking that's what they should be. You shouldn't be beating yourself up. — Teri Hatcher

If your skin is crawling, pay attention. If something doesn't feel right, pay attention. If the hairs on the back of your neck prickle, if your gut clenches up, if a wave of wrongness washes over you, if your heart starts beating faster, pay, pay, pay attention. Do not second-guess yourself or rationalize anything that impedes your safety. Our instincts are the animal inside of our humanness, warning us of danger. — Inga Muscio

Have the courage to be exactly who you are without apology. Admit your mistakes without beating yourself up. Release all shame! Release all guilt! You cannot live if you are hiding behind what was. Focus on what is, right now, and that is you! — Iyanla Vanzant

Donna learned quickly that there's no point in beating yourself up when you screw up or fail to follow through. Guilt trips and self-criticism don't motivate you to make meaningful changes; they just keep you stuck, dwelling on the past. So after each relapse, Donna came back to the basic ACT formula: A = Accept your thoughts and feelings and be present. C = Connect with your values. T = Take effective action. — Russ Harris

The seventh lesson is about alchemy. By any measure, alchemy is magical. You can't turn lead into gold by heating it, beating it, molding it into different shapes, or combining it with any known substance. Those are simply physical changes. Likewise, you will never cause an inner transformation by taking your old self and hammering it with criticism, heating it up with exciting experiences, reshaping how you look physically, or connecting with new people. How, then, does the magic work? It works according to the principles that make up the universe's operating system. When you consciously align with them, you give yourself an opening for transformation. — Deepak Chopra

If beating yourself up worked you'd be rich, thin, and happy. Try loving yourself instead. — Cheryl Richardson

Storytelling is a business of unique snowflakes. Every writer is different; every book is different; every reader is different. This is why it's so hard to give writing advice, because what works for me might be poison to someone else. But if I could make one absolute assertion, it would be this: If you are not enjoying your writing, you're doing it wrong. A book is not a battle, nor is it a conquest. A book is a story, and telling it should be an enjoyable exercise. So the next time you don't want to write, don't waste time beating yourself up. Instead, stop and ask yourself why. Why do you not want to do this fundamentally enjoyable thing? What's really going on? — Rachel Aaron

We also have to give up the notion of a divine savior, which has nothing to do with what religion we belong to, but refers to the idea of someone or something who will save us without our having to go through any pain. In fact, giving up that kind of false hope is the first step. We have to be with ourselves. We have to be real people. There is no way of beating around the bush, hoping for the best. If you are really interested in working with yourself, you can't lead that kind of double life, adopting ideas, techniques, and concepts of all kinds, simply in order to get away from yourself. — Chogyam Trungpa

Stop beating yourself up over all the days you didn't work on your story. Focus on what you can do today.

Sit down, and write. — M. Kirin

There's no use beating yourself up about what you can't change. — Rose McIver

How do you surrender when every cell of your being is screaming that your life is not working and that you need to do something to make it work? How do you surrender in that moment when jealousies, envy, doubt, rage, resentment all rise up inside you? You accept that you are resisting letting go; you accept that perhaps you are not yet ready to take your hands off the steering wheel; you accept this with kindness to who you are in the moment, being gentle and tender instead of beating yourself over the head with the 'Must hurry up, time is of the essence, everyone is passing me by' train of thought. — Kelly Martin

Smiling, Celia leaned up on her tiptoes and kissed him. She pulled back, pressing her hand flat against his chest. His heart thumped erratically against her palm.
"You're wrong about yourself," she said seriously. "You said you were heartless, but that's not true. I can feel it, Corrado. It's in there. And as long as it's beating, I know it's there, working overtime, and you'll never convince me otherwise. — J.M. Darhower

Management gurus in general are, I think, best avoided. All too often they reduce your working life to a list of rules to be followed. Targets are aimed at. Goals kicked at. You then break the rules or forget them and, hey presto, you start beating yourself up. — Tom Hodgkinson

When you feel angry, there is no need to be angry against someone; just be angry. Let it be a meditation. Close the room, sit by yourself, and let the anger come up as much as it can. If you feel like beating, beat a pillow. — Rajneesh

Remember that setbacks are only challenges in disguise. Look at them as lessons ... don't waste time beating yourself up. Just get back on track and focus on what you want. It's up to you , and you will do it! — Jorge Cruise

It's okay. Don't feel bad. Stop beating yourself up. Nothing lasts forever. People come and people go. We cross paths, sometimes even travel together for a bit- to learn from each other. Stop trying to hold onto what is no longer meant to be. Yes, sometimes we need to stay even when it doesn't feel good because we still have something to learn, something to do there. But our souls will die if they stay in places they don't belong. You know the difference. Listen to your heart. If you stay when you've been told to go, you'll stop growing! Go! Give yourself permission to outgrow people and places.
It's okay. — Brooke Hampton

I want you to have big dreams, big goals. I want you to strive to achieve them. But I don't want to see you beating yourself up every time you make a mistake. — Kelley Armstrong

Don't give up too early because everyone is ahead of you and you are far behind them. Set a standard for yourself and keep beating that standard regularly! — Israelmore Ayivor

Rather than beating yourself up for what you are not doing, appreciate and celebrate the things you are doing. When you shift your focus away from what you do not want, you can create a vision for what you do. Don't fight with yourself - focus on what you do, can do, choose to do, are ready to do. — Iyanla Vanzant

Give yourself a break. Stop beating yourself up! Everyone makes mistakes, has setbacks and failures. You don't come with a book on how to get it right all the time. You will fail sometimes, not because you planned to, but simply because you're human. Failure is a part of creating a great life. Stand up to it and handle it with grace. Because, you can. — Les Brown

Mistakes don't make you a failure, but beating yourself up makes you feel like one. — Frank Sonnenberg