Quotes & Sayings About Beating Anxiety

It was a myth you couldn't function on opiates: shooting up was one thing but for someone like me-jumping at pigeons beating from the sidewalk, afflicted with Post Traumatic Stress Disorder practically to the point of spasticity and cerebral palsy-pills were the key to being not only competent, but high-functioning. — Donna Tartt

Keep making noise, I prayed, laughing. Bang drums. Clamor and ring bells for I cannot stand to hear the tired beating of this almost heart. — Meg Howrey

It was only once I was in the car ... that the only two reasons I hadn't joined right in with the loon with the gray crew cut, beating my head and screaming "Fuck!" in primal syncopation, were (1) I'd be embarrassed and (2) I didn't want to get my cute vintage suit any dirtier than it already was. Performance anxiety and a dry-cleaning bill, those were the only things keeping me from stark raving lunacy. — Julie Powell

When he heard laughter, before he could think or feel anything, his heart would already be beating like he'd sprinted twenty yards. As the beating slowly normalized he'd think of how his heart, unlike him, was safely contained, away from the world, behind bone and inside skin, held by muscles and arteries in its place, carefully off-center, as if to artfully assert itself as source and creator, having grown the chest to hide in and to muffle and absorb - and, later, after innovating the brain and face and limbs, to convert into productive behavior - its uncontrollable, indefensible, unexplainable, embarrassing squeezing of itself. — Tao Lin

The "mood of the nation," in 1972, was so overwhelmingly vengeful, greedy, bigoted, and blindly reactionary that no presidential candidate who even faintly reminded "typical voters" of the fear & anxiety they'd felt during the constant "social upheavals" of the 1960s had any chance at all of beating Nixon last year--not even Ted Kennedy--because the pendulum "effect" that began with Nixon's slim victory in '68 was totally irreversible by 1972. After a decade of left-bent chaos, the Silent Majority was so deep in a behavorial sink that their only feeling for politics was a powerful sense of revulsion. All they wanted in the White House was a man who would leave them alone and do anything necessary to bring calmness back into their lives — Hunter S. Thompson

When my anxiety is really bad, the fast beating of my heart makes my body feel like it rocks back and forth. — Tina J. Richardson

But at home, that same day he'd jumped into the fountain, he'd gotten so anxious, pacing around the living room listening to his parents try to calm him, that he suddenly just lost it completely and slapped his face. He immediately started crying, confused and guilty, looking up at his parents like he had no idea how it happened. And, really, that's the way it always was with the hitting. It would happen so fast, his body shaking to release the tension that built up from all the thoughts swirling through his mind and all the air he was having trouble breathing and all the loud beating of his own heart ringing in his ears. It had to get out and that was the path it chose. Slap. Instant relief. — John Corey Whaley

Sometimes, in the stillness of my room, my mom's voice came to me, repeating things she'd said for months. Like, "My skin is melting off my face, isn't it?" And, "My whole body feels dead from the crap they're pouring into me. Do I look green to you?" And, "When I'm naked, I can see my heart beating. — Laura Anderson Kurk

If you were to press your heart close up against somebody else's heart eventually your hearts will start beating at the same time. And two little babies in an incubator, their hearts will beat at the same time. Love that. So if you have somebody in your life that is prone to anxiety, like myself, and if you happen to be a calm person, you could come up and hug me heart to heart and my heart hopefully would slow to yours. And I just love that idea. Or maybe yours would speed up to mine. But either way, we'll be there together. — Andrea Gibson