Quotes & Sayings About Barbell

I was driving home the other night, listening to the radio, and the guy filling in for Art Bell on Coast to Coast AM was talking to some other guy about Nazis, UFOs, the Kennedy Assassination, time travel, and George Bush, and how it all relates to OneWorldGovernment. This, of course, made me think about barbell training. — Mark Rippetoe

Your best compound exercises are squats, front squats, deadlifts, Trap Bar deadlifts, standing presses with barbells or dumbbells (or a single dumbbell), barbell and dumbbell bent-over rowing, pull-ups, chin-ups, pull-downs, weighted push-ups, bench presses (performed with barbells, dumbbells, or a single dumbbell), incline presses (performed with barbells, dumbbells, or a single dumbbell), shoulder shrugs (performed with a barbell, two dumbbells, one dumbbell or a Trap Bar), deadlifts from the knees (performed with the bar or Trap Bar elevated by resting the plates on sturdy wooden blocks), hand and thigh lifts, and Hise shrugs. (Many would add dips to the list; I don't because they're hard on the shoulders and can cause shoulder problems for many trainees, particularly older trainees. — Brooks D. Kubik

A comic should suffer as much over a single line as a man with a hernia would in picking up a heavy barbell. — W.C. Fields

So just as Stoicism is the domestication, not the elimination, of emotions, so is the barbell a domestication, not the elimination, of uncertainty. — Nassim Nicholas Taleb

Perfection of effort is not required, by the way. It is the consistency of attempting to work these tools that brings the progress. It's like anything else. If I want to tone muscle, lifting a ten-pound weight a few times every day will move me toward my goal much quicker than hoisting a fifty-pound barbell once a week. Yes, it really is true: "Slow and steady wins the race." Just try a little, every day. You'll see. — Holly Mosier

I never heard the expression, "A strong man," unless somebody was in the gym lifting a heavy barbell. Why is there a difference between being an ambitious, driven woman or passionate woman and a passionate man? That is something that has come up a lot. — Megan Griffiths

You know what's really freaky? Wes segues. "The fact that the psycho in question was the same guy who was after Debbie Marcus."
The whole fiasco with Debbie Marcus had happened at around the same time that I was getting stalked. But instead of taking her seriously, people chalked her stories up to pranks and practical jokes, concluding that Debbie had gotten paranoid as a result.
But there was obviously a lot more to it.
"Actually, its not nearly as freaky as the fact that Camelia decided to go to the psycho's house without even calling us first," Kimmie says.
"I already told you guys, I didn't have my phone."
"And you've obviously never heard of a collect call," Wes says.
"Nor have you heard of nine-one-one." Kimmie's barbell-pierced eyebrow rises high. "Because I hear that's free as well. — Laurie Faria Stolarz

Take a close look at a squat, barbell, or bodyweight - it makes no difference. Both the quadriceps and the hamstrings are working toward the common goal of standing up. The quads are extending the knees, and the hammies are extending the hips. — Pavel Tsatsouline

HOW TO GRIND YOUR DEADLIFT Mentally prepare for a steady, relentless effort, as opposed to having a speed mindset. Pre-tense. Pressurize. Squeeze the bar off the floor, don't jerk. "Lift the barbell powerfully-steady, applying a maximal effort along the whole lift." (Smolov) Aim for a constant, low, acceleration towards the lockout. There is more than one way to pull big. — Pavel Tsatsouline

Do you like that? Do you like it when I
tug the barbell in that perfect little nipple? — Sherilee Gray

She'd stutter all the reasons why she shouldn't, shaking her head adamantly. But her body..her body would grow hot with excitement. She'd get wet at the thrill of it. So fucking wet that i'd smell her, telling me she's not even wearing panties to smother her spicy scent.
When my hand touched hers, still clutched to her chest, she'd flinch but she wouldn't pull away. She'd let me guide it between her swollen breasts and down to her flat belly, brushing the bit of exposed skin where the hem of her shirt rides up. Then I'd let her fingers play with the jewel in her navel, manipulating each digit as if that diamond-studded barbell was her clit. Demonstrating how I would stroke it for her. — S.L. Jennings

They're just friends." This time it came out a little sharper. If I squeezed the mayo any harder, it was likely to explode. "She's helping him learn control."
He waggled his eyebrows at me. The thin silver barbell above his right eye danced. "Control? Is that what the kids are calling it these days? — Jus Accardo

You should totally get implants," she said admiringly in the mirror. I shake my head. "I don't yet know what I'm going to do with my life, Diane. But I'm hoping being shaped like a barbell could only be a hindrance. — Emma McLaughlin

I'd been touring for so long, seven years. For a year and a half I'd just been curious about what it was like not to tour. It's like if you were to lift a 100-pound barbell with your right arm for seven years, eventually you'd get really curious about what your left arm was capable of. — Feist

There were two main sources of technical knowledge and innovation in the nineteenth and early twentieth centuries: the hobbyist and the English rector, both of whom were generally in barbell situations. — Nassim Nicholas Taleb