Quotes & Sayings About Bad Mood

I have an ugly day every month; pimples on my face, I'm fat and in a bad mood. It's more like an ugly week! — Rihanna

Whenever you're taking advantage of all those rules you make in your favor, you're turning me inside out and when that happens, you're not white and I'm not black, or poor, or one bad mood on the part of some racist asshole away from being unemployed. In your garden, I'm Eve, and when you take me shoe shopping, I'm Cinderella. On top of your mountain, I feel like Mother Earth. In your house, I'm a lady. You dress me like one and you insist others treat me like one. — Eden Connor

Sarcasm is a bad mood trying to be clever, — Sylvie Granotier

When he was in a bad mood, The Writer went to the park. The only place he considered friendly. Not the bookshops crammed with titles, with those harsh lights and those piles of books that seemed like barricades, not the street with its narrow, dirty pavements overhanging the traffic, not the noisy restaurants stinking of fried food, not the sweltering buses, not the deserted shops with their assistants waiting for customers like hungry cannibals, not the cinemas with numbered seats in which it only took one transgressor to screw up the whole auditorium, but the park. — Filippo Bologna

Fuckin' wit a madman in a bad mood
It's like fuckin' wit a mad dog that wasn't fed food — D.M.X.

In a good mood I call my hair Chestnut with Gold Glints. In a bad mood, I call it mousy brown — Mary Ann Shaffer

A bad mood is like bad breath. Both are wrong to inflict onto others — Dennis Prager

The Armadillo A big fiesta was announced on Lake Titicaca, and the armadillo, who was a very superior creature, wanted to dazzle everybody. Long beforehand, he set to weaving a cloak of such elegance that it would knock all eyes out. The fox noticed him at work. "Are you in a bad mood?" "Don't distract me. I'm busy." "What's that for?" The armadillo explained. "Ah," said the fox, savoring the words, "for the fiesta tonight?" "What do you mean, tonight?" The armadillo's heart sank. He had never been more sure of his time calculations. "And me with my cloak only half finished!" While the fox took off with a smothered laugh, the armadillo finished the cloak in a hurry. As time was flying, he had to use coarser threads, and the weave ended up too big. For this reason the armadillo's shell is tight-warped around the neck and very open at the back. (174) — Eduardo Galeano

I was covered in gore, dripping in slime, and in a very bad mood. — Lavie Tidhar

I write most of my songs when I'm in a bad mood. — Trent Reznor

It works because the principle of personal space is always the same, whether you're fending off an elemental or someone's bad mood. It's a force field around yourself, and as long as our imagining powers are weak, it's useful to have something to remind us. — Jeanette Winterson

When you're in a good mood, bring up the past. When you're in a bad mood, stick to the present. And when you're not feeling emotional at all, it's time to talk about the future. — Marilyn Vos Savant

I like to think I'm calm. Sometimes I have arrived at the ground in the morning in a bad mood - you're not always going to be in the best of moods are you? - but by the time you get into the ground and you have a brew then it's normally fine. — Andrew Flintoff

If I'm in a bad mood, my thing is I go clean! That's what relaxes me! I go and clean everything. — Corbin Bleu

I choose to believe Herb Yellin when he says I am a major writer now for one can choose to believe any number of things, encouraging, discouraging, good, bad, neutral, far-fetched, probable, amusing, tragic; etc. and I choose quite openly, quite deliberately, and I hope with a certain modesty, to believe the things, the phrases, the judgments of strangers, that will put me in the most productive mood ... that will make me, simply, happier. — Joyce Carol Oates

Good moods're as fragile as eggs ... Bad moods're as fragile as bricks. — David Mitchell

My nature is happy. And all I can control is my response to input. If you come around me and tell me bad news all the time, I can say, "You know what? I don't want to hear it." If its just gossip, you know, I can choose not to hear it. And that, in effect, can control my mood. — John Travolta

I'm in a mood, Dave. A bad mood, a very bad mood! I was fired from my ice cream truck job today! No more Fudgicles! — Adam Sandler

It is one of the secrets of Nature in its mood of mockery that fine weather lays heavier weight on the mind and hearts of the depressed and the inwardly tormented than does a really bad day with dark rain sniveling continuously and sympathetically from a dirty sky. — Muriel Spark

Wrath was in a bad mood, and he knew this because the sound of the doggen waxing the wooden balustrade at the top of the main staircase was making him want to light the whole fucking mansion on fire. — J.R. Ward

I studied him the way I studied all the people in my life, noticing the changes of his mood, the times when the edge of his patience came into view, even small physical details like the sickle-shaped scar on the top of his right forearm and the small flourish he made with his hand whenever he set down a tool, as if he was brushing bad air away from it. — Roland Merullo

I walked around for a while angry, in a bad mood ... 'Woe is me.' I've gotten over that. It doesn't do any good. — Peyton Manning

In my opinon, the best thing you can do is find a person who loves you for exactly what you are. Good mood, bad mood, ugly, pretty, handsome, what have you, the right person will still think the sun shines out your ass. That's the kind of person that's worth sticking with. — Diablo Cody

When I wake up in a bad mood, I try not to stay in one. Learn to make the best of what you have. — Faith Hill

Ugh. Would that Christmas could just be, without presents. It is just so stupid, everyone exhausting themselves, miserably haemorrhaging money on pointless items nobody wants: no longer tokens of love but angst-ridden solutions to problems. [...] What is the point of entire nation rushing round for six weeks in a bad mood preparing for utterly pointless Taste-of-Others exam which entire nation then fails and gets stuck with hideous unwanted merchandise as fallout? If gifts and cards were completely eradicated, then Christmas as pagan-style twinkly festival to distract from lengthy winter gloom would be lovely. But if government, religious bodies, parents, tradition, etc. insist on Christmas Gift Tax to ruin everything why not make it that everyone must go out and spend £500 on themselves then distribute the items among their relatives and friends to wrap up and give to them instead of this psychic-failure torment? — Helen Fielding

Things it helps me to remember
When in a bad mood, keep quiet or still.
Baggy jumpers don't suit you.
When you're tired you get doubtful.
Difficulties come in spurts.
Listen to the echo of your own voice. Avoid be strident.
All aeroplanes go through clouds during their journeys. So do people during theirs.
Often greater clarity comes out of confusion. You have to be puzzled before you find a solution.
PMS often brings on a crisis of confidence.
Ordinariness is restful.
If someone is explosive in front of you, be silent. If you feel explosive, be silent. — Aidan Chambers

It was weird because I was pregnant, throughout that so it was weird being a pregnant witch. I was in a really bad mood but luckily, because I sleep with the director, he just sort of scheduled me so I only had to do it two nights. — Helena Bonham Carter

Music can change lives. Whether you are having a good or bad day, the power of music can change one's mood. — Jess Bowen

Every time you feel depressed about something, try to identify a corresponding negative thought you had just prior to and during the depression. Because these thoughts have actually created your bad mood, by learning to restructure them, you can change your mood. — David D. Burns

Stupid dire warnings of imminent doom.
They always put me in a bad mood. — Clinton Boomer

I was sexually attracted to you before the drugs. Were you even a little sexually
attracted to me?"
Her mood sobered. "I don't think we should
discuss this."
"You're not sexually attracted to me in the least
then?"
She stared into his eyes.
"Why do you want to
know?"
"I'm aroused being close to you. There are no
drugs now."
She gaped a little, astonished that he'd admit
that. It took a lot of restraint not to glance
down at his lap to see if he meant that in a literal sense.
Smiley hesitated, studying her face. "I wish
to touch you and see what
is between us without the aid of drugs."
"That's a bad idea. — Laurann Dohner

We all experience highs and lows in life. If you are feeling down right now, each second that passes is another moment to turn it all around. Feelings, good and bad, always come and go. The trick is to be grateful when your mood is high and graceful when it is low. When you stop expecting people and situations to be perfect, you can start appreciating them for who and what they are. Imperfections are important, and so are mistakes. We get to be good by learning from our mistakes and we get to be real by being imperfect. — John Geiger

Antoine was one hundred and ten percent certain that this was a very bad idea. Very very bad. Unfortunately, the raging hard-on in his boxers was telling him that he was in the mood for something very very bad — Jennifer Ashley

I tend not to reread books, because there's always something new to discover, but Dorothy Sayers is a comfort grab for me - there's no mood so bleak or cold so bad that Lord Peter and Bunter can't make it right. — Laura Anne Gilman

Most people think I am very nice; they think I'm their friend, which is lucky, but it means you're never allowed to be in a bad mood. They take it personally. The worst is when you're on holiday with your family. — Romain Duris

Even if the whole of the man-made world could, through relentless effort and sacrifice, be modelled to rival St Mark's Square, even if we could spend the rest of our lives in the Villa Rotonda or the Glass House, we would still often be in a bad mood. 7. — Alain De Botton

I just don't know anymore. God! I'm in a bad mood! It's like walking around in an itchy coat. — Elizabeth Berg

Depression seems to be related to fear, anger and frustration. When you're in a bad mood, even if you meet with your friends, you don't take pleasure in their company. But when you're in a good mood, even if things go wrong, you can cope with them without difficulty. This is why putting yourself in a good mood, making a point of developing a sense of loving kindness gives you greater inner strength. — Dalai Lama

The guard said, 'Our orders are no one in or out.'
'You can tell the Prince that,' said Damen, 'after you tell him you let through the Regent's pet.'
That got a flicker of reaction. Invoking Laurent's bad mood was like a magical key, unlocking the most forbidding doors. — C.S. Pacat

To be the mistress of a married man is to have the better role. Do you realize? His dirty shirt, his disgusting underwear, his daily ironing, his bad breath, his hemorrhoid attacks, his fuss, not to mention his bad moods, and his tantrums. Well all that is for his wife.
When a married man comes to his mistress ... he's always bleached and ironed, his teeth sparkle, his breath is like perfume, he's in a good mood, he's full of conversation, he is there to have a good time with you. — Marjane Satrapi

Would that Christmas could just be, without presents. It is just so stupid, everyone
exhausting themselves, miserably hemorrhaging money on pointless items nobody wants: no
longer tokens of love but angst-ridden solutions to problems. (Hmm. Though must admit, pretty bloody pleased to have new handbag.) What is the point of entire nation rushing round for six
weeks in a bad mood preparing for utterly pointless Taste-of-Others exam which entire nation then
fails and gets stuck with hideous unwanted merchandise as fallout? — Helen Fielding

So, no, this conversation is about gender. Some people will say, "Oh, but women have the real power: bottom power." (This is a Nigerian expression for a woman who uses her sexuality to get things from men.) But bottom power is not power at all, because the woman with bottom power is actually not powerful; she just has a good route to tap another person's power. And then what happens if the man is in a bad mood or sick or temporarily impotent? — Chimamanda Ngozi Adichie

I like these cold, gray winter days. Days like these let you savor a bad mood. — Bill Watterson

I used to think meditation served the purpose of clearing my mind of dreams. Good and bad, dreams do affect us in our daily mood. Now I wonder if meditation unlocks them, utilizes the wisdom that has been sent to us by our subconscious. — Robert Black

I am not in a bad mood. Everyone is just.. annoying. — Wiz Khalifa

I enjoy going to work and having a good time. It's tough when you got to work with people who just are in a bad mood all the damn time. — Queen Latifah

Emotional self-awareness is the building block of the next fundamental emotional intelligence: being able to shake off a bad mood. — Daniel Goleman

He wanted to be in a bad mood, so be it. Whatever. I had a new baby tiger who could talk to me and thought I was her Loolah! — Kristen Ashley

She looked as if she were about to burst into tears, but she was wonderful at catching the ball of her own mood in mid-air. — Rebecca West

I love you' means that I accept you for the person that you are, and that I do not wish to change you into someone else. It means that I will love you and stand by you even through the worst of times. It means loving you even when you're in a bad mood, or too tired to do the things I want to do. It means loving you when you're down, not just when you're fun to be with. 'I love you' means that I know your deepest secrets and do not judge you for them, asking in return that you do not judge me for mine. It means that I care enough to fight for what we have and that I love you enough not to let go. It means thinking of you, dreaming of you, wanting and needing you constantly, and hoping you feel the same way for me — Jonathan Safran Foer

My mother once told me that no woman is naked when she comes equipped with a bad mood and a steady glare. — Mira Grant

They had a nice,if not private, reunion before Rupert joined them. He didn't exactly ruin it, but if he insisted on enacting their pretense tonight, even for her mother,it surely would. Unfortunately, he entered the room wearing a horribly bright lime-green dinner jacket that had his mother immediately scowling at him. So even after that kiss upstairs, he'd decided on an evening of humorously baiting his mother again. Bad timing, with her own mother there, or maybe not.At least it kept Rebecca's own mood light for the moment, since she knew why he did it.
Nor did Julie hold her tongue, remarking in disgust, "I see your taste is still beyond flamboyant. You're a bloody peacock, Rue."
He actually looked behind him as he replied, "I thought I had my feathers tucked away nicely. — Johanna Lindsey

She froze when she thought she heard movement in a nearby copse of trees, then scanned the area. Probably just an animal. They tended to be in jungles. She turned back to the stream -
"Put your hands on your head."
Not an animal. As she slowly stood and turned, she recognized that these weren't locals. These were bad guys, three of them with machine guns aimed at her face.
In her present mood that equaled: Why, I believe I'll turn them into frogs! Just as she reached for the mirror in her pocket, they cocked their weapons.
The oldest man was clearly the leader, and his tone was deadly as he said, "Your hands on your head - or I'll put a bullet into it." He didn't have a thick accent. These must be the international narco-terrorists, the ones who made the cartel look mild. So much for the mirror's judgment.
Unless this was still better than Bowen. — Kresley Cole

It's correct that I'm a bad loser. Why should I lie? If I was good at losing I wouldn't be in Formula 1. I think it's more honest to act how you really feel than pretending to be the smiling boy who actually isn't in the mood to smile. — Sebastian Vettel

No, I'm not in a bad mood. Why do you ask? You think I need to be in a bad mood to let you know I think you're an idiot? — Karen E. Quinones Miller

Now that I'm a parent, I understand why my father was in a bad mood a lot. — Adam Sandler

A shrug. "I wasn't sent to you until now." "Are you serious?" Incredulity sharpened my tone. "Is your boss in a bad mood, or does he suffer from time-delay up there? — Jeaniene Frost

Despite my wretched command of the Spanish language, I understand sexo. But even if I were in the mood to, y'know, cheat on my wife and illegally solicit cheap sex from a New Wave midget in a pitch-black alleyway in the murder capitol of the goddamn world, this winsome lass wouldn't be my first choice. She looks like eight miles of bad road, stuffed into four and a half feet of permanent intravenous antibiotic regimen. — Joshua Ellis

Another train will come. Why rush? Why worry? Why go crazy? Another train will come. And sure enough, another train going my way was pulling into the station. My bad mood evaporated. I entered the car smiling, certain that there would be more missed trains in my life, more closed doors in my face, but there would always be another train rumbling down the tracks in my direction. — Esmeralda Santiago

I stood under the awning for a moment, but finally I decided that being in a bad mood with your friends beats being in a bad mood without them. — John Green

I'm sorry," he said at last.
"Don't apologize. For all we know, there is no firebird."
"You don't believe that."
"No, but maybe we weren't meant to find it."
"You don't believe that either." He sighed. "So much for the good soldier."
I winced. "I shouldn't have said that."
"You once put goose droppings in my shoes, Alina. A bad mood I can handle. — Leigh Bardugo

Having all the wisdom and advice in the world doesn't mean we all won't have the occasional bad day. If someone isn't in the best mood and they're short with you- it's not your fault. Let them cool off. We all have days like that. Take a break and decompress. it'll pass.
Goal: If you're having a bad day, unplug and relax. Take some time for yourself. — Demi Lovato

Don't forget you're alive. 'Cause sometimes when you walk around the city and you're in a bad mood, you can think, hey, wait a minute, we're alive! We don't know what the next second will bring and what a fantastic thing this is. This can get easily forgotten in the routine of life, and that's something I'm trying to bring to my attention at all times. Don't forget you're alive. We're not dead, you know. This is the greatest thing. — Joe Strummer

Neither my sisters, who were nowhere near, nor I knew depression; we knew bad mood. We didn't know drinking as disease, but as character flaw. Weakness. We didn't know "dysfunctional," but we lived it. We knew that if you were miserable, you brought it on yourself. She taught us. — Frances Mayes

If the mood is overly anxious, then anxiety must be reduced by lowering uncertainty. Very simply, uncertainty is reduced when people are told what's going on and what will happen to them. In the vacuum of no news, people imagine the worst. Since disappointment is much easier to handle than anxiety, then, good news or bad, honesty is honestly the best policy. — Judith M Bardwick

Normally if I met a guy who was unemployed and illiterate who hadn't bathed in a couple of weeks, I'd be standing in a puddle with excitement, but I'm sort of in a bad mood tonight, so take this bag and give me the fu**ing paper before I pop your head like a zit.
He said, you're a lesbian, aren't you? — Christopher Moore

Stendhal had said a Frenchman was an Italian in a bad mood. — Edmund White

The reader reads aloud, with a sing-song up ... then down ... then down again cadence. My mood shifts from merely reluctant to derisive. It's a tired reading style. I'm sick of it. It attaches more importance to the words than the words themselves - as they've been arranged - could possibly sustain, and it gives poets and poetry a bad name. — Gabrielle Hamilton

On game days, I could be in the worst mood imagiable-a really bad mood. But sometimes, I'd get a call from the Make-A-Wish Foundation-there would be people, sometimes kids, who anted to meet me before they died. And the foundation would call on a game day and say, "There's kid dying here whose last wish is to see you. Can you just come and see him?" I'd get there and sometimes the kid would be comatose. One day, a kid woke up for a split second and smiled at me. I was told he'd been hanging on. The mom and dad called me later and said, "I don't know what yu did to him, but those few moments were wonderful." And I cried all the way to the game, just cried my eyes out.
It's very scary. It's uplifting, too, but so scary. And then ... I'm bitching because my breakfast is cold? — Charles Barkley

We're never gonna understand women. They're way too complex. You've got too many variables to consider. PMS, bad hair days, miscellaneous mood swings ... there's no way to tell what's causing their attitude.
- Mike — Susane Colasanti

Any selfish person can light up a room. But a truly selfless person leaves the room (without saying goodbye to anyone) right before they get in a bad mood. See the distinction? — Jay Clark

You open a door and find a midget, and there's no way you can be in a bad mood. It's just not possible. — Tim Dorsey

The delicacy, the impermanence, the emptiness of mind states. Just like the weather, they blow in and out. Good mood. Bad mood. Tranquil mood. Frazzled mood [p. 105]. — Sylvia Boorstein

When I'm in a bad mood, I don't listen. — Cathy Freeman

Realistically, the last advice you want to hear when you are in a terrible mood is"Think of something happy." If you're experiencing genuine misfortune, you probably just need time and distance to recover.
For the truly bad moods, exercise, nutrition, sleep,and time are the smart buttons to push. Once you get back to your baseline level of happiness, you'll be in a better position to get the benefits of daydreaming. — Scott Adams

I was in a bad mood when I wrote that. — Thomas Frank

She had on a spangled top that sparkled like fish scales. Her hair was very yellow. She looked like a mermaid in a bad mood.
(p. 82 RAYMIE NIGHTINGALE) — Kate DiCamillo

But I am very poorly today & very stupid & I hate everybody & everything. One lives only to make blunders. — Charles Darwin

Thank God for running. It is the ultimate detox for me, whether my poison is bubbles, a foul mood, or a bad attitude. If I combat inertia, get out, and get moving, eventually every kind of toxin works its way out. — Kristin Armstrong

I have bad days. Sometimes I have a lot of bad days. By and large, I think most people fall into a bad mood because they're able to ruminate on whatever the problem at hand is, and that makes it worse. But when you intercept the rumination process with something that requires your full attention - that's stimulating and absorbing, that places a demand on your intellectual focus - you don't get to ruminate. In a way, it's a mental health aid to be able to do that so much. My routine, what I do, it just feels like home. It's my comfort food. — Maria Popova

A lack of dopamine makes your emotions harder to control or regulate. There are more feelings of sadness and even depression. Other symptoms can be procrastination, less motivation, lack of interest in life, different sleeping patterns, restless leg syndrome, mood swings, fatigue, feelings of guilt or despair, a bad memory, lower focus, addiction to caffeine or other substances, or obesity. — V. Noot

I am mean; I'm nasty at times. I don't feel like talking to people at times. When I am in a bad mood and have had a really awful day, don't come in my face because I am not tolerant and I am not a goddess; I can't handle it after a point. I am going to get up, and I am going to scream, and I am going to say bad things to you. — Kajol

So that was creepy as all get-out."
I shivered. "No lie. Captain Mood Swing totally gives demons a bad name, which is quite an accomplishment."
But Jenna shook her head. "It wasn't him. Well,I mean, it was him, but not just him. It was the Council members. Did you see how weird they were with Nick and Daisy? Nick looked like he was seconds from blowing us all away, and no one said anything. And that stuff about changing his room?"
"Makes sense that they're scared of him," I said. "I'm a demon and I'm scared of him. — Rachel Hawkins

I always say that I've been in a bad mood for maybe 35 years now. I try to lighten it up, but that's what comes out when you get me on camera. — Martin Scorsese

You can only be in a bad mood for so long before you have to face up to the fact that it isn't a bad mood at all; it's just your sucky personality. — Megan McCafferty

One large soy latte." [ ... ]
"You mean a Venti," [ ... ]
"What?" I ask
"A Venti," he says. " that's what we call larger here. You know that Hannah."
"Well, whatever," I say, my bad mood deepening. "Whatever you call them, that's what I want." They should just call them larger. How stupid. — Lauren Barnholdt

Bad acting comes in many bags, various odors. It can be performed by cardboard refugees from an Ed Wood movie, reciting their dialogue off an eye chart, or by hopped-up pros looking to punch a hole through the fourth wall from pure ballistic force of personality, like Joe Pesci in a bad mood. I can respect bad acting that owns its own style. — James Wolcott

This susceptibility to impressions had been his undoing, no doubt. Still at his age he had, like a boy or a girl even, these alternations of mood; good days, bad days, for no reason whatever, happiness from a pretty face, downright misery at the sight of a frump. — Virginia Woolf

Some people will say, "Oh, but women have the real power, bottom power." And for non-Nigerians, "bottom power" is an expression in which I suppose means something like a woman who uses her sexuality to get favors from men. But "bottom power" is not power at all. Bottom power means that a woman simply has a good root to tap into, from time to time, somebody else's power. And then of course we have to wonder when that somebody else is in a bad mood, or sick, or impotent. — Chimamanda Ngozi Adichie

I know I can feel bad, when I get in a bad mood, and the world can look so sad, only you make me feel good. — Madonna Ciccone

If someone is in a bad mood, tickling only makes it worse. — Amy Krouse Rosenthal

It's more like you write what comes to you ... You try to reflect the mood of the songs. Take 'Rearviewmirror', we start off with the music and it kinds of propels the lyrics. It made me feel like I was in a car, leaving something, a bad situation. There's an emotion there. I remembered all the times I wanted to leave ... — Eddie Vedder

Hawk ignored my glare and I knew he was doing this when he got close, hooked me around the neck, yanked me to his side and propelled me to the table, head bent to my ear where he murmured, "See you're stressy and in a bad mood."
He lifted his head and I twisted my neck to look up at him and see he was grinning.
"Just curious, but do you know how much contract killers cost and and, incidentally, would you have a recommendation? — Kristen Ashley

You know I don't read novels,' she said and, trying to equal his jesting mood, went on: 'Besides, you once said it was the height of bad form for husbands and wives to love each other.'
'I once said too God damn many things,' he retorted abruptly and rose to his feet. — Margaret Mitchell

Look," she told me. "A good kreda is very hard to find. I invested a lot of time and memory in you. I had no intention of giving all that up, just because you were going to be in a bad mood for a decade or two. — C.S. Friedman

They thought depression was like bieng 'depressed'. They thought it was like being in a bad mood, only worse. Therefore, they tried to get him to snap out of it. — Jeffrey Eugenides

Who are you?" I asked.
"Are we playing that game again?" she asked me with a nice smile. "Lana, sorry to disappoint you, but I really am in a hurry, so I will have to take a rain check on this. We can play later this evening, if you don't mind!"
"What game? I really mean it, who are you and why am I here?" I must have looked like I had really freaked out, and for a moment, she looked at me seriously. But then, she gave me another nice smile and kissed me on my cheek and said "Really babe, as much as I appreciate your playful morning mood, I really don't have time now. I have a big job interview today, remember? — Nico J. Genes

The bad mood fairy comes to annoy you only when you are actually in a good position, but don't yet realise it! — Jonathan Cainer

Realize that your present difficulty is only a small part of you, and the rest of you is doing quite well, thank you. — Lynn Grabhorn

Becoming sensitive to the background causes of one's thoughts and feelings can - paradoxically - allow for greater creative control over one's life. It is one thing to bicker with your wife because you are in a bad mood; it is another to realize that your mood and behavior have been caused by low blood sugar. This understanding reveals you to be a biochemical puppet, of course, but it also allows you to grab hold of one of your strings: A bit of food may be all that your personality requires. Getting behind our concious thoughts and feelings can allow us to steer a more intelligent course through our lives (while knowing, of course, that we are ultimately being steered). — Sam Harris