Bad Mental Health Quotes & Sayings

Nothing. That's why it's funny. It's so bad I just think it's funny,' Renee says, tilting her head back so the chips don't fall out of her mouth.
'Do you really?'
'If I don't laugh about it what else will I do?'
She doesn't actually laugh though. She falls back, throws chips into the air and tries to catch them in her mouth — Dawn O'Porter

Some researchers have proposed that experiencing empathy and compassion through the mirror neuron system is equivalent to having compassion for yourself. Thus, "giving is receiving " is a brain-based truth. Insensitivity and selfishness are essentially bad for your brain and your mental health. In contrast, compassion and loving relationships are good for your brain and your mental health. — John B. Arden

Ordinary psyches often react to bad news with a momentary thrill, seeing the world, for once, in jagged clarity, as if lightning has just struck. But then darkness and dysfunction rush in. A mind such as Beethoven's remains illumined, or sees in the darkness shapes it never saw before, which inspire rather than terrify. This altered shape (raptus, he would say) makes art of the shapes, while holding in counterpoise such dualities as intellect and intuition, the conscious and the unconscious, mental health and mental disorder, the conventional and the unconventional, complexity and simplicity. — Edmund Morris

I always feel bad laughing at people who act crazy. But sometimes the things they do are so damned funny. I wonder what I'd look like if I slipped a few notches on the mental-health index. — Martha Manning

Holding one's self responsible is a critical feature in stigma and in the generation of shame since violation of standards, rules, and goals are insufficient in its elicitation unless responsibility can be placed on the self. Stigma may differ from other elicitors of shame and guilt, in part because it is a social appearance factor. The degree to which the stigma is socially apparent is the degree to which one must negotiate the issue of blame, not only for one's self but between one's self and the other who is witness to the stigma. Stigmatization is a much more powerful elicitor of shame and guilt in that it requires a negotiation not only between one's self and one's attributions, but between one's self and the attributions of others. — Michael Lewis

A lot of times females are in charge because they kind of have the pussy power. If they say, "I'm you're prostitute," then they mean, "I'm the power." — Lykke Li

Perhaps adjustment and stabilization, while good because it cuts your pain, is also bad because development towards a higher ideal ceases? — Abraham H. Maslow

You see, people are everywhere. They are everything. No matter who we are, or what we do, people are involved in our lives. If those people are poisonous, our lives will be poisonous also. — S.R. Crawford

How few of us appreciate the fact that a very great deal of physical suffering in after life comes from bad mental training in childhood! I do not mean suffering of an imaginary kind; I mean disease which may entirely ruin a life which might have been of use to the world, and which surely would have been happier but for the lost health. Many a chronic invalid might have preserved his health had he been taught to use his brain properly when a child. — Lyman Abbott

TV does not care about you or what happens to you. It's downright bad for your health now, and that's not a far-out concept. I think watching the TV news is bad for you. It is bad for your physical health and your mental health. — Tom Petty

She was certain that it was wise to prevent Wilson and Brown from working closely together during sorties inside Rama. Nicole chastised herself for not having raised the issue with Borzov on her own. She realized that her mission portfolio included mental health as well, but somehow she had difficulty thinking of herself as the crew psychiatrist. I avoid it because it's not an objective process, she thought. We have no sensors yet to measure good or bad mental health. — Arthur C. Clarke

Love lyrics have contributed to the general aura of bad mental health in America. — Frank Zappa

Maligant items don't have to be reminders of bad times, like a breakup or a health crisis. They can bring back memories of loved ones or high points in your life. But if these memories leave you feeling sad or feeling that your life isn't as good now, then the objects are causing you mental and emotional harm and have no place in your home. ...The key to enjoying happiness and good health in a warm, welcoming home is to live IN THE PRESENT MOMENT surrounded by items that you cherish and that have meaning for you and your family. If too much of your time is spent replaying your greatest hits or struggling with old pain, you're not making new memories of your present life. --pg 20 — Peter Walsh

We are almost always guilty of the hate we encounter. — Luc De Clapiers

They slow your brain down," he said, clutching an orange bottle of pills. "They iron out all the wrinkles ... Maybe all the bad stuff happens in the wrinkles, but all the good stuff does, too ...
"They break your brain like a horse, so it takes all your orders. I need a break that can break away, you know? I need to think. If I can't think, who am I? — Rainbow Rowell

I think Christine and Chad are on the opposite extremes of the spectrum. Christine is a model victim, and Chad is a model perpetrator, and Howard is closer to the middle. — Neil LaBute

We speak about losing our minds as if it is a bad thing. I say, lose your mind. Do it purposefully. Find out who you really are beyond your thoughts and beliefs. Lose your mind, find your soul. — Vironika Tugaleva

You have good days and bad days, and depression's something that, you know, is always with you. — Winona Ryder

Vampire Diaries instead of Supernatural?
(Bad choice.) — Madeleine Kuderick

While toxic food is bad for your health and well-being, so are negative and unethical people. — Frank Sonnenberg

I have bad days. Sometimes I have a lot of bad days. By and large, I think most people fall into a bad mood because they're able to ruminate on whatever the problem at hand is, and that makes it worse. But when you intercept the rumination process with something that requires your full attention - that's stimulating and absorbing, that places a demand on your intellectual focus - you don't get to ruminate. In a way, it's a mental health aid to be able to do that so much. My routine, what I do, it just feels like home. It's my comfort food. — Maria Popova

I think it's the first idea I ever got about doing something on my own, because it was the first time I'd ever really felt the confidence to do it. — Justin Timberlake

I think the idea of a 'mental health day' is something completely invented by people who have no clue what it's like to have bad mental health. the idea that your mind can be aired out in twenty-four hours is kind of like saying heart disease can be cured if you eat the right breakfast cereal. mental health days only exist for people who have the luxury of saying 'i don't want to deal with things today' and then can take the whole day off, while the rest of us are stuck fighting the fights we always fight, with no one really caring one way or another, unless we choose to bring a gun to school or ruin the morning announcements with a suicide. — David Levithan

Solomon had good days and he had bad days, but the good had far outnumbered the bad since Lisa and Clark had started coming around. Sometimes, though, they'd show up and he's look completely exhausted, drained of all his charm and moving in slow motion. They could do that to him - the attacks. Something about the physical response to panic can drain all the energy out of a person, and it doesn't matter what causes it or how long it lasts. What Solomon had was unforgiving and sneaky and as smart as any other illness. It was like a virus or cancer that would hide just long enough to fool him into thinking it was gone. And because it showed up when it damn well pleased, he'd learned to be honest about it, knowing that embarrassment only made it worse. — John Corey Whaley

As young girls we grow up with the idea that life is going to be a bit of a fairytale. But at some point reality hits and we realise that's not what life is about. Many of us are faced with eating disorders and mental health struggles, bad relationships and heartbreak, low self-esteem and confused sexualities and more. Life is very much real. — Darren Fletcher

I don't watch a lot of television. — Cameron Mackintosh

I think I just said it, but I think it's worth repeating. They gave me hope that there is good in the world out there. There really is. It really does exist. Regardless of how bad things can be, and how down on your luck you can be, or how bad your trust is broken when it comes to warming up to people and all that stuff, I know that there's people out there that genuinely wanna help. Putting yourself in that position is a huge step, and it's a very risky and fragile step, but it's also a step that needs to be taken because there is help. And you can get through something like this. You really can. - Jim, from To the Survivors — Robert Uttaro

There is a lot of negativity and bad habits that just need to be cut out of our lives. Sometimes we hold on tightly to the things that are actually causing us a lot of pain. We are our own worst enemy. We cling to all the wrong things. We subconsciously do things that are very bad for us, the worst being that we tell ourselves every day that "we're not good enough" and "it's our fault". Well cut it out! — S.R. Crawford

[Ranger] "How's your mental health?" he asked. "I heard about Soder."
[Stephanie] "I'm rattled."
"I have a cure."
Oh, boy.
He put the truck in gear and headed for the exit. "I know what you're thinking," he said. "And that wasn't where I was going. I was going to suggest work."
"I knew that."
He looked over at me and grinned. "You want me bad."
I did. God help me. — Janet Evanovich

I'll say it again - mental illness is a physical illness. You wouldn't consider going up to someone suffering from Alzheimers to yell, "Come on, get with it, you remember where you left your keys?" Let us shout it from the rooftops until everyone gets the message; depression has and nothing to do with having a bad day or being sad, it's a killer if not taken seriously. — Ruby Wax

If you're worried you have a psychosis, you probably don't, but even if you do, there's help for it. Fighting with anxiety makes it worse; instead, accept the anxiety, and it will become less scary. Take a moment to breathe and take stock of your surroundings. Remember what's real. Say, "This sucks, but it will pass." We aren't responsible for our thoughts, we are only responsible for what we do with them. Mental health care can and should be taken as seriously as physical health care. A diagnosis is not a bad thing. — Mara Wilson