Anxiety As A Person Quotes & Sayings

Exile from society allows person to disengage from meaningless activities and develop conscious awareness. A person's courageous struggle to eliminate the trepidation of social exile produces insights into what it means to be human. We can displace emotional disquiet by living a heightened state of existence. How a person's resolves the tremendous anxiety and dizziness that impetus comes from contemplating the inevitability of death, human freedom of choice, the moral responsibilities attendant to living in a selected manner, existential isolation, and the possibility of nothingness establishes a governing philosophical framework. A person must not rue ouster from society because release from moral and societal constraints spurs learning and advanced consciousness. — Kilroy J. Oldster

Entirely taken up by the present, I could remember nothing; I had no distinct notion of myself as a person, nor had I the least idea of what had just happened to me. I did not know who I was, nor where I was; I felt neither pain, fear, nor anxiety. I watched my blood flowing as I might have watched a stream, without even thinking that the blood had anything to do with me. I felt throughout my whole being such a wonderful calm, that whenever I recall this feeling I can find nothing to compare with it in all the pleasures that stir our lives. — Jean-Jacques Rousseau

She finds the door wide open and the place empty, another failed dotcom joining the officescape of the time - tarnished metallic surfaces, shaggy gray soundproofing, Steelcase screens and Herman Miller workpods - already beginning to decompose, littered, dust gathering . . . Well, almost empty. From some distant cubicle comes a tinny electronic melody Maxine recognizes as "Korobushka," the anthem of nineties workplace fecklessness, playing faster and faster and accompanied by screams of anxiety. Ghost vendor indeed. Has she entered some supernatural timewarp where the shades of office layabouts continue to waste uncountable person-hours playing Tetris? Between that and Solitaire for Windows, no wonder the tech sector tanked. — Thomas Pynchon

It was as if they'd discovered something that had once been there but had gotten hidden or misunderstood or forgotten over time, and they were charmed by it once more, and by one another. Which seems only right and expectable for married people. They caught a glimpse of the person they fell in love with, and who sustained life. For some, that vision must never dim - as is true of me. But it was odd that our parents should catch their glimpse, and have frustration, anxiety and worry pass away like clouds dispersing after a storm, refind their best selves, but for that glimpse to happen just before landing our family in ruin. — Richard Ford

for to have a deep attachment for a person (or a place or thing) is to have taken them as the terminating object of our instinctual responses."
Separation anxiety. International Journal of Psycho-Analysts, XLI, 1-25 (1959( — John Bowlby

I don't think I could, with a straight face, describe myself as a completely positive person, but I'm not overly negative, either. On the whole, most writers think plots through to their consequences, and it's not always a sunny place. I have an occupational temperament for anxiety. — James Lasdun

I think the contrast between these two in the professional world of cinema mattered to me. One who has reached the ultimate point of being a star, who knows how to do everything very well, facing another person who would throughout the making of the film transfer his anxiety to both of us, to me and to Juliette, as to whether or not he would be capable of fulfilling his role. This in itself created a challenge that was actually very good for me, since I hadn't ever counterposed two such performers before, creating that challenge between someone who knows their part and someone who doesn't. — Abbas Kiarostami

First, contrary to popular belief, Buddhists can actually be very anxious people. That's often why they become Buddhists in the first place. Buddhism was made for the anxious like Christianity was made for the downtrodden or AA for the addicted. Its entire purpose is to foster equanimity, to tame excesses of thought and emotion. The Buddhists have a great term for these excesses. They refer to them as the condition of "monkey mind." A person in the throes of monkey mind suffers from a consciousness whose constituent parts will not stop bouncing from skull-side to skull-side, which keep flipping and jumping and flinging feces at the walls and swinging from loose neurons like howlers from vines. Buddhist practices are designed explicitly to collar these monkeys of the mind and bring them down to earth - to pacify them. Is it any wonder that Buddhism has had such tremendous success in the bastions of American nervousness, on the West Coast and in the New York metro area? — Daniel Smith

So don't look over your shoulder or let fear and anxiety rule you. Go for broke. Let passion blaze your trail. Look ahead and pursue the dream that fits who you are as a person and a manager. Learn what you can, but don't get bogged down
in today's world, there's so much to know that learning can actually take the place of action and hold you back. Learn enough, then trust your gut and act. Be bold
or crazy
enough not to hold back. Take advantage of the freedom to be your own person. When the game is over, regardless of the score, you'll revel in what you've done. — Edward M. Hallowell

I have made efforts to make you appear as a person with less anxiety, as you have commanded me to do on so many occasions. This is difficult to achieve, because in truth you are a person with very much anxiety. Perhaps you should be a drug user. — Jonathan Safran Foer

I have to tell you something strange. My mirror cracked. I feel as if I caused it because it didn't just crack, it kind of cracked up. But that's impossible. I researched it. Telekinesis has no basis in science. That a person can cause an object to move or to change... that energy, grief, or I guess joy or anxiety or even fierce determination could cause something to happen... people claim to have done it, but there's no proof.' 'Just because you can't prove something scientifically,' said Frannie, 'doesn't mean it's not possible. — Delia Ephron

But since anxiety attacks the foundation (core, essence) of the personality, the individual cannot 'stand outside' the threat, cannot objectify it. Thereby, one is powerless to take steps to confront it. One cannot fight what one does not know. In common parlance, one feels caught, or if the anxiety is severe, overwhelmed; one is afraid but uncertain of what one is afraid. The fact that anxiety is a threat to the essential, rather than to the peripheral, security of the person has led some authors like Freud and Sullivan to describe it as a 'cosmic' experience. It is 'cosmic' in that it invades us totally, penetrating our whole subjective universe. We cannot stand outside it to objectify it. We cannot see it separately from ourselves, for the very perception with which we look will also be invaded by anxiety. — Rollo May

If you are the type of person to carry a lot of worry, especially about unfinished business, you are also probably the type to feel really guilty when you do things other than those pieces of unfinished business. Guilt is such a shitty thing. As if things weren't hard enough with the anxiety symptoms, guilt just creeps right up in there and makes things exponentially more difficult. I like to call this snowballing. You get worked up and then getting worked up makes you feel bad and then you get more worked up about feeling bad about getting worked up and then.... you get the point. — Robert Duff

Both depression and anxiety disorders, for example, are repeatedly described in the media as 'chemical imbalances in the brain,' as if spontaneous neural events with no relation to anything outside a person's brain cause depression and anxiety. — Siri Hustvedt

It is not depression or anxiety that truly hurts us. It is our active resistance against these states of mind and body. If you wake up with low energy, hopeless thoughts, and a lack of motivation - that is a signal from you to you. That is a sure sign that something in your mind or in your life is making you sick, and you must attend to that signal. But what do most people do? They hate their depressed feelings. They think "Why me?" They push them down. They take a pill. And so, the feelings return again and again, knocking at your door with a message while you turn up all the noise in your cave, refusing to hear the knocks. Madness. Open the door. Invite in depression. Invite anxiety. Invite self-hatred. Invite shame. Hear their message. Give them a hug. Accept their tirades as exaggerated mistruths typical of any upset person. Love your darkness and you shall know your light. — Vironika Tugaleva

popular TV sitcoms sprang up, each a variation on a single theme: something alien is close and secretly among us, and one person is burdened with protecting all others from the unspeakable truth of their presence and power: My Favorite Martian, My Mother the Car, I Dream of Jeannie, The Munsters, Mister Ed, Bewitched - they all pointed to the growing anxiety of middle-class whites that nothing was as it appeared, — David Henry

The situation got worse when they came back to her apartment after and someone put on music. An advert interrupted during a moment when I was the person nearest the laptop, and so somebody said to me - quite threateningly, I felt - Put something else on. Obviously I forgot every song I have ever heard in my entire life. In one swift tug, like the tablecloth trick where everything is supposed to remain on the table gone wrong, every name of every artist disappeared too. The only keywords I could think of were the ones on a toy keyboard-and-tape-recorder combo I'd been given as a child, and I hadn't known their meaning even then. Bossa nova, for example.

I said I couldn't think of anything, any music, except silence, and retreated to the corner of the room, pretending to busy myself by scouring the bookcase there, which held little gatherings of figurines as well as Mizuko's many books. — Olivia Sudjic

But, as is obvious to any observer, many people are thrown into anxiety by situations which are not objectively threatening either in kind or degree. The person may very often state himself that the occasion of his anxiety is a relatively minor event, that his apprehension is 'silly,' and he may be angry with himself for letting such a minor thing bother him; but he still feels it. — Rollo May

Sudden emotional and physical shocks, bouts of depression, and fear and anxiety make a person vulnerable to possession by ripping tears in his or her barrier of spiritual protection (the aura). The djinn, having no defined form, can slip through these tears and cracks quite easily. It is believed that a person should never go to bed crying or with feelings of fear and worry, as this invites the djinn to attack during sleep. — Rosemary Ellen Guiley

But now the problem of the causa-sui project of the genius. In the normal Oedipal project the person internalizes the parents and the superego they embody, that is, the culture at large. But the genius cannot do this because his project is unique; it cannot be filled up by the parents or the culture. It is created specifically by a renunciation of the parents, a renunciation of what they represent and even of their own concrete persons-at least in fantasy-as there doesn't seem to be anything in them that has caused the genius. Here we see whence the genius gets his extra burden of guilt: he has renounced the father both spiritually and physically. This act gives him extra anxiety because now he is vulnerable in his turn, as he has no one to stand on. He is alone in his freedom. Guilt is a function of fear, as Rank said. — Ernest Becker

Now, however open a person manages to be, there is one possibility to which he remains as closed as ever: the possibility that when he uncovers his deepest anxieties he will find hidden inside them certain horrifying truths which his whole effort to control his life has been designed to keep repressed. — Jerome A. Miller

The threat, thus, in anxiety is not necessarily more intense than fear. Rather, it attacks us on a deeper level. The threat must be to something in the 'core' or 'essence' of the personality. My self-esteem, my experience of myself as a person, my feeling of being of worth - all of these are imperfect descriptions of what is threatened. — Rollo May

I think that for some time now I have been living with an anxiety which has had no tangible cause. It has been like having a toothache, without the conscientious dentist having been able to find anything wrong with the tooth or with the person as a whole. — Ingmar Bergman

If you're not happy, then something is wrong. A person comes into the world as a happy being, yet over time, the happiness fades away and they find themselves in this bubble of anxiety and misery all the time. And it's a comfortable place to stay, so they end up hanging out in this bubble for years and years before it suddenly dawns on them that life is meant to be happy. And, it is. It's just that they're too busy getting caught up in worry and stress to notice that life is magnificent and beautiful. Being alive is good. Being alive should already make you happy. — Leigh Hershkovich

Solomon had good days and he had bad days, but the good had far outnumbered the bad since Lisa and Clark had started coming around. Sometimes, though, they'd show up and he's look completely exhausted, drained of all his charm and moving in slow motion. They could do that to him - the attacks. Something about the physical response to panic can drain all the energy out of a person, and it doesn't matter what causes it or how long it lasts. What Solomon had was unforgiving and sneaky and as smart as any other illness. It was like a virus or cancer that would hide just long enough to fool him into thinking it was gone. And because it showed up when it damn well pleased, he'd learned to be honest about it, knowing that embarrassment only made it worse. — John Corey Whaley

Here I want to stress that perception of losing one's mind is based on culturally derived and socially ingrained stereotypes as to the significance of symptoms such as hearing voices, losing temporal and spatial orientation, and sensing that one is being followed, and that many of the most spectacular and convincing of these symptoms in some instances psychiatrically signify merely a temporary emotional upset in a stressful situation, however terrifying to the person at the time. Similarly, the anxiety consequent upon this perception of oneself, and the strategies devised to reduce this anxiety, are not a product of abnormal psychology, but would be exhibited by any person socialized into our culture who came to conceive of himself as someone losing his mind. — Erving Goffman

Invitations not obligations: Our expectations of other people can be a big drain on our emotions. When we ask someone to do something, or, worse, have a belief that someone should do something and insist that he or she comply, it places a great stress on us. And the other person, noting our anxiety and insistence that they conform to our expectations, may actually become less inclined to respond as we like.
Instead, consider everything you want someone else to do to be an invitation that the other person may or may not choose to accept. Of course, if you are an employer or a parent who is trying to ensure a child's safety, you must have parameters and ground rules. Everyone else, however, should be released from the obligation of doing, being, living, and acting as you feel they should. — Will Bowen

If a person can accept reality as it is, in that very acceptance, all tension disappears. Anguish, anxiety, despair - they all simply evaporate. And when there is no anxiety, no tension, no fragmentariness, no division, no schizophrenia, then suddenly there is joy. Then suddenly there is love, then suddenly there is compassion. These are not ideals; these are very natural phenomena. — Osho

I suspect almost every day that I'm living for nothing, I get depressed and I feel self-destructive and a lot of the time I don't like myself. What's more, the proximity of other humans often fills me with overwhelming anxiety, but I also feel that this precarious sentience is all we've got and, simplistic as it may seem, it's a person's duty to the potentials of his own soul to make the best of it. We're all stuck on this often miserable earth where life is essentially tragic, but there are glints of beauty and bedrock joy that come shining through from time to precious time to remind anybody who cares to see that there is something higher and larger than ourselves. And I am not talking about your putrefying gods, I am talking about a sense of wonder about life itself and the feeling that there is some redemptive factor you must at least search for until you drop dead of natural causes. — Lester Bangs

Under the present brutal and primitive conditions on this planet, every person you meet should be regarded as one of the walking wounded. we have never seen a man or woman not slightly deranged by either anxiety or grief. we have never seen a totally sane human being. — Robert Anton Wilson

I was always curious about the anxiety a person would feel when you open your mouth and you have an accent. You could have a Ph.D. or be a lawyer, but as soon as you say something, you may be diminished in the eyes of someone else. — Dinaw Mengestu

I do think non-linearly. So I think that comes off as nervousness or anxiety in a person. — Michaela Watkins

One study on the treatment of asthma patients conducted by researchers John Goyeche, Dr. Ago, and Dr. Ikemi, suggests that any effective treatment should address suppressed emotions-such as anxiety and self-image-as well as the physical dimension. To achieve this, they encourage correction of poor posture, and helping the person relax the irrelevant respiratory muscles while restoring full diaphragmatic breathing. They also recommended finding ways for getting rid of excess mucus. The good news is that a well rounded breath practice will do all these things. — Donna Farhi

... you might go to great lengths to avoid disappointing the people in your life, as I did for many years in relationships. The problem with this approach, however, is that it sets an impossible standard. Disappointment is inevitable in all relationships. It is impossible for two people to have the exact same feelings and desires all of the time. Inevitably, someone will want something, and the other person will not. A natural response to not getting something that we want is disappointment.

As long as we avoid disappointing others at any cost to our ourselves, we will never feel truly safe and connected in our relationships. We will always have that nagging fear that if we were to disappoint them, they would be gone. This is a fine razor's edge to walk along. It can be incredibly freeing and relaxing to acknowledge that you will disappoint people in your life, and that they will disappoint you. — Aziz Gazipura

He could only consider me as the living corpse of a would-be suicide, a person dead to shame, an idiot ghost. — Osamu Dazai

I would say that nerds, as a rule, are much more sexually active than the average person. There's a lot of anxiety and stress in the nerd brain, so sex is good for that. — Chris Hardwick

My job is not to worry about what everyone else thinks about me but to discover what I think. If I actually want to know what someone else thinks, my job is then to ask that person. More often than not, however, it isn't important to know. It's okay if people are mad at me, and it's okay if people think I'm a complete idiot - as long as I'm doing my best. Just because certain people might have judgments about me, it does not mean they have authority over me. To truly form my own life, I had to ask questions like 'What are my needs? And 'What are my thoughts?' I had to acknowledge both my strengths and my weaknesses. I had to form my own opinions based on my reality instead of someone else's. — Jenni Schaefer

risks. Thus we take it for granted that, when a relationship to a special loved person is endangered, we are not only anxious but are usually angry as well. As responses to the risk of loss, anxiety and anger go hand in hand. It is not for nothing that they have the same etymological root. — John Bowlby

I had dreamed that if this moment happened I would be elated and triumphant and flooded with relief, but when you have been keeping company with anxiety and fear for a long time it's hard to shake them off immediately. Also I hadn't really thought about anything behond the immediate goal: getting in. Now I was in and now I was going to have to do this thing, ballet, and not just think about the day I would do it. I realized I still wanted to dream about the person I would become, not actually be her. I was worried that I would work hard and nothing would happen, that I was as good as I would ever be. — Meg Howrey