Antidepressant Quotes & Sayings

It's difficult. I take a low dose of lithium nightly. I take an antidepressant for my darkness because prayer isn't enough. My therapist hears confession twice a month, my shrink delivers the host, and I can stand in the woods and see the world spark. — David Lovelace

Also, isolation leads to chronically lowered levels of the feel-good neurotransmitter serotonin. It is one of the bizarre ironies of major depression that being depressed causes people to withdraw from the most powerful antidepressant known - rich and varied social contact. However therein lies a rich lesson also - in some cases one of the quickest and most effective ways to reverse depression is to socialize. — James Lee

Babies should be classified as an antidepressant. It's pretty hard to be in a bad mood around a 5-month-old baby. — Jim Gaffigan

Cocoa boosts brain serotonin. Almost every single antidepressant aims at either enhancing serotonin or keeping it in the brain longer. Chocolate or cocoa does that very well. — Chris Kilham

The Iron is the best antidepressant I have ever found. — Henry Rollins

FOOD is the most widely abused anti-anxiety drug in America, and EXERCISE is the most potent yet underutilized antidepressant. — Bill Phillips

We used awesome the way the British used brilliant: for anything at all. Perhaps ... it was a kind of antidepressant: inflated rhetoric to keep the sorry truth at bay. — Lorrie Moore

In many countries, antisocial behavior is known to decline during wartime. New York's suicide rate dropped by around 20 percent in the six months following the attacks, the murder rate dropped by 40 percent, and pharmacists saw no increase in the number of first-time patients filling prescriptions for antianxiety and antidepressant medication. Furthermore, veterans who were being treated for PTSD at the VA experienced a significant drop in their symptoms in the months after the September 11 attacks. One — Sebastian Junger

I can't see the logic in medicating a grieving person like there was something wrong with her, and yet it happens all the time... you go to the doctor with symptoms of profound grief and they push an antidepressant at you. We need to walk through our grief, not medicate it and shove it under the carpet like it wasn't there. — Richard Wagner

One study proved just how powerful exercise can be: Three groups of depressed patients were assigned to different coping strategies - one group took antidepressant medication, one group exercised for 45 minutes three times a week, and one group did a combination of both.33 After four months, all three groups experienced similar improvements in happiness. The very fact that exercise proved just as helpful as anti-depressants is remarkable, but the story doesn't end here. The groups were then tested six months later to assess their relapse rate. Of those who had taken the medication alone, 38 percent had slipped back into depression. Those in the combination group were doing only slightly better, with a 31 percent relapse rate. The biggest shock, though, came from the exercise group: Their relapse rate was only 9 percent! In short, physical activity is not just an incredibly powerful mood lifter, but a long-lasting one. — Shawn Achor

Clary sage essential oil is effective when combined with peppermint or rosemary. When inhaled it gives a soothing effect to the mind and also acts as an antidepressant . — Harper Evans

Food is a costly antidepressant. — Michael Pollan

People treat having a kid as somehow retiring from success. Quitting. Have you seen a baby? They're pretty cute. Loving them is pretty easy. Smiling babies should actually be categorized by the pharmaceutical industry as a powerful antidepressant. Being happy is really the definition of success, isn't it? — Jim Gaffigan

The popular antidepressant Prozac, which acts by blocking the reuptake of serotonin and probably increasing its availability, has received wide attention; the notion that low serotonin levels might be correlated with a tendency towards violence has surfaced in the popular press. The problem is that it is not the absence or low amount of serotonin per se that "causes" a certain manifestation. Serotonin is part of an exceedingly complicated mechanism which operates at the level of molecules, synapses, local circuits and systems, and in which sociocultural factors, past and present, also intervene powerfully. A satisfactory explanation can arise only from a more comprehensive view of the entire process, in which the relevant variables of a specific problem, such as depression or social adaptability, are analyzed in detail. — Antonio R. Damasio

My mom was a manic depressive schizophrenic who, after a year in prison, went home and shot herself. My sister, Kirsten, an amazing poet, who was raised by this woman, and was dating a guy who broke up with her for the fourth time in three weeks. And one day, she came to his house, got a gun, and blew her brains out all over his headboard. I just went through a divorce, five years in court and cost me $2 million dollars. If anyone, by law, should be forced to take antidepressants it's me ... But instead, I choose to be an antidepressant. And you can take me with alcohol. — Christopher Titus

Unbeknownst to me, from the beginning of freshman year Rob and Oswaldo had been drawn away from Yale via their friends on the dining hall and custodial staffs, outward into the city of New Haven. Rob considered these excursions a much-needed dose of reality, the social equivalent of an antidepressant. — Jeff Hobbs

If you're taking an antidepressant, it's working, and you're not experiencing side effects, go on taking it. But if it's not working, or not working well enough, or if you have side effects you don't like, talk to your doctor about an alternative approach. — Irving Kirsch

In my view, prescribing antidepressant drugs is too often a quick and easy substitute for developing treatment plans that address the totality of health concerns and lifestyle factors that have an impact on wellness, including emotional wellness. — Andrew Weil

Smiling babies should actually be categorized by the pharmaceutical industry as a powerful antidepressant. — Jim Gaffigan

He points out that mystics have always worked systematically to modify their brain chemistry, whether through fasting, self-flagellation, sleeplessness, hypnotic movement, or chanting.* The brain can be made to drug itself, as seems to happen with certain placebos. We don't merely imagine that the placebo antidepressant is working to lift our sadness or worry - the brain is actually producing extra serotonin in response to the mental prompt of swallowing a pill containing nothing but sugar and belief. What all this suggests is that the workings of consciousness are both more and less materialistic than we usually think: chemical reactions can induce thoughts, but thoughts can also induce chemical reactions. — Michael Pollan

We talk a lot on 'Biggest Loser' about how fitness is a natural antidepressant, how it burns off stress. What I like about running is that it gives me time alone. I'm always busy, with people at work, with my kids. I love getting out for a run by myself and just listening to my music. — Alison Sweeney

Sex is a good antidepressant."
"Oh, please."
"When was the last time you were getting a blow job and you said, 'Oh, you'll have to stop, I'm depressed'?"
"I see your point. — Nick Wilgus

When I abandoned the smoking habit of more than three decades I was given a supposedly helpful pill called Wellbutrin. But as soon as I discovered that this was the brand name for an antidepressant, I tossed the bottle away. There may be successful methods for overcoming the blues but for me they cannot include a capsule that says: 'Fool yourself into happiness, while pretending not to do so.' I should actually want my mind to be strong enough to circumvent such a trick. — Christopher Hitchens

The three books were The Emperor's New Drugs: Exploding the Antidepressant Myth by Irving Kirsch; Anatomy of an Epidemic: Magic Bullets, Psychiatric Drugs, and the Astonishing Rise of Mental Illness in America by Robert Whitaker; and Unhinged: The Trouble with Psychiatry - A Doctor's Revelations About a Profession in Crisis by Daniel Carlat. — Robert Whitaker

Before I knocked the antidepressant back, I had a little word with it. Work, I urged. Take away this awful, awful feeling. — Marian Keyes

Imagine a society that subjects people to conditions that make them terribly unhappy then gives them the drugs to take away their unhappiness. Science fiction It is already happening to some extent in our own society. Instead of removing the conditions that make people depressed modern society gives them antidepressant drugs. In effect antidepressants are a means of modifying an individual's internal state in such a way as to enable him to tolerate social conditions that he would otherwise find intolerable. — Theodore J. Kaczynski

According to an article in the Washington Post: The Food and Drug Administration has repeatedly urged antidepressant manufacturers not to disclose to physicians and the public that some clinical trials of the medications in children found that drugs were no better than sugar pills, according to documents and testimony released at a congressional hearing yesterday. Regulators supressed the negative information on the grounds that it might scare families and physicians away from the drugs, according to testimony by drug company executives. For at least three medications, they said, the FDA blocked the companies' plans to reveal the negative studies in drug labels. — Irving Kirsch

Fatalism's a weak antidepressant, but there's nothing stronger at Dr. Kumar's. — David Mitchell

If you say, "I'm bursting with joy," a scientist could analyze your skin and find it loaded with neuropeptides that may have antidepressant effects and that may modulate the immune system. If you say, "I feel exhilarated, unbounded, and joyful," and I were to examine your blood, I would find high levels of interleukin and interferon, which are powerful anticancer drugs. — Deepak Chopra

there's a suggestion that for patients who have high levels of inflammatory factors, such as the easily measured C-reactive protein (CRP), a strong anti-inflammatory like infliximab can indeed have antidepressant effects (Raison — James Phelps

For people who are depressed, and especially for those who do not receive enough benefit from medication of for whom the side effects of antidepressants are troubling, the fact that placebos can duplicate much of the effects of antidepressants should be taken as good news. It means that there are other ways of alleviating depression. As we have seen, treatments like psychotherapy and physical exercise are at least as effective as antidepressant drugs and more effective than placebos. In particular, CBT has been shown to lower the risk of relapsing into depression for years after treatment has ended, making it particularly cost effective. — Irving Kirsch

Skeptics might argue that pharmaceutical companies will fight anything that casts their products in a dubious light - especially if it results in people using lower doses across the board - but the truth is that, for many drug companies, reliable information on the placebo effect can't come soon enough. To pass muster, a drug must outperform placebo. But a 2001 study of antidepressant drug trials showed that while drug efficacy is rising, placebo rates are rising faster. It's almost ironic; the factors behind this are many and varied, but a significant contributor is our society's knowledge of - and belief in - the power of medicines. The pharmaceutical industry's palpable success means that unless something radical happens, it could soon be, like the Red Queen, running to stand still. — Michael Brooks

All I know is it's silly to chase fun when all you need is the ground underneath you to be solid. And I don't expect to be one of those people that does cartwheels in yogurt commercials. I wanna be the cartoon character in that antidepressant ad who has, like, little lines under her eyes, and the divot in the middle of the pill is the pill's mouth ... have you seen this ad? It's very good. It's for Abilify, which is not a word. — Julie Klausner