Angry And Hurt Quotes & Sayings

Almost always the roots of anger are in one of two difficult states, which arise just before the anger appears. We become angry either when we are hurt and in pain or when we are afraid. Pay attention to your own life and see if this is true. The next time anger and irritation spring up, see if just before they arose you felt fear or hurt. If you pay attention to the fear or pain first, does the anger even appear? Anger — Jack Kornfield

How I wish I could hug everyone and tell them that it's okay. It's okay to be scared and angry and hurt and selfish. It's part of being human, — Frank Warren

Satan gains more ground in the believer's life through unforgiveness than any other thing, so be sure you let go of all offense and pray for those who have hurt you. It may be hard, but it is the best thing you can do for yourself and the kingdom of God. Don't stay angry at anyone today because it will hurt you more than it hurts them. — Joyce Meyer

I Don't Even Like Him - How Can I Pray for Him? Have you ever been so mad at your husband that the last thing you wanted to do was pray for him? So have I. It's hard to pray for someone when you're angry or he's hurt you. But that's exactly what God wants us to do. If He asks us to pray for our enemies, how much more should we be praying for the person with whom we have become one and are supposed to love? But how do we get past the unforgiveness and critical attitude? The first thing to do is be completely honest with God. In order to break down the walls in our hearts and smash the barriers that stop communication, we have to be totally up-front with the Lord about our feelings. We don't have to "pretty it up" for Him. He already knows the truth. He just wants to see if we're willing to admit it and confess it as disobedience to His ways. If so, He — Stormie O'martian

hurt your feelings, and then observe how they react (this naturally assumes that you yourself are treating them respectfully). If it's a psychopath, don't expect a lot of understanding. At best they may say "that's nothing to get hung up about!", which means that they take no responsibility and don't feel bad about it at all. But they may also get angry and say much worse things to you - but then at least you know what kind of person they are. If they on the other hand apologize, and you feel genuine understanding, love, compassion and empathy, that's a good sign! The most important thing however, is how they act from then on. Are they more considerate? Did they change for the better? Or was it no more than a false excuse to end your "nagging" for the moment? — Jonas Warstad

All I can see when I look at him is a belt swinging toward Tobias, and the butt of a gun slamming into Caleb's jaw. I don't care that he hurt Caleb
I would have done it, too
but that he is simultaneously a man who knows how to hurt people and a man who parades around as the self-effacing leader of Abnegation, suddenly makes me so angry I can't see straight.
Especially because I chose him. I chose him over Tobias.
"Your brother is a traitor," says Marcus as we turn a corner. "He deserved worse. There's no need to look at me that way."
"Shut up!" I shout, shoving him hard into the wall. He is too surprised to push back. "I hate you, you know that! I hate you for what you did to him, and I am not talking about Caleb." I lean close to his face and whisper, "And while I may not shoot you myself, I will definitely not help you if someone tries to kill you, so you'd better hope to God we don't get into that situation. — Veronica Roth

In relationships, when a person gets angry, it is really just hurt in disguise. So men, consider this the next time the woman you are with gets angry with you. She is most likely just hurt and needs you to hold her and reassure her. — Lisa Bedrick

To be angry at someone they have to have done something to upset or hurt you, and to be able to upset or hurt someone means you having to have meant something to them in the first place. — Samantha Young

Those were the words I thought were going to put everything back together again: but they didn't. I was hurt, angry and lost. I couldn't look at my husband without feeling pain. I didn't want him to touch me, or hold me, or comfort me. It was gone. He stood there, waiting for me to say something, anything that would let him know we still had a chance. — Courtney Giardina

Perhaps there can be too much making of cups of tea, I thought, as I watched Miss Statham filling the heavy teapot. Did we really need a cup of tea? I even said as much to Miss Statham and she looked at me with a hurt, almost angry look, 'Do we need tea? she echoed. 'But Miss Lathbury ... ' She sounded puzzled and distressed and I began to realise that my question had struck at something deep and fundamental. It was the kind of question that starts a landslide in the mind. I mumbled something about making a joke and that of course one needed tea always, at every hour of the day or night. — Barbara Pym

Do you remember infinity?"
Slowly, I turned around. "What about it?"
Tossing something toward me, he said, "Catch."
I reached out and caught it in the air. A silver necklace. I held it up and examined it. The infinity necklace.
It didn't shine the way it used to; it looked a bit coppery now. But I recognized it. Of course I recognized it.
"What is this?" I asked.
"You know what it is," he said.
I shrugged. "Nope, sorry."
I could see that he was both hurt and angry. "Okay, then. You don't remember it. I'll remind you. I bought
you that necklace for your birthday."
My birthday.
It had to have been for my sixteenth birthday. It was the only year he ever forgot to buy me a birthday
present - the last summer we'd all been together at the beach house, when Susannah was still alive. — Jenny Han

When I was about 7 years old, I had been labeled dyslexic. I'd try to concentrate on what I was reading, then I'd get to the end of the page and have very little memory of anything I'd read. I would go blank, feel anxious, nervous, bored, frustrated, dumb. I would get angry. My legs would actually hurt when I was studying. My head ached. All through school and well into my career, I felt like I had a secret. When I'd go to a new school, I wouldn't want the other kids to know about my learning disability, but then I'd be sent off to remedial reading. — Tom Cruise

If you care about people and you really love them, you should get angry at the things that put them in danger or hurt them. — Jonathan Renshaw

I stepped toward the exit, and Jax's hand shot out and grabbed my arm. I closed my eyes and waited for him to speak. "You think you're jus t someone I spent time with?" I swallowed the lump in my throat. He looked at me incredulously, and I wasn't sure what to say. I returned his stare. He seemed angry and hurt. — Abbi Glines

If I am seeking to get identity from you ,I will watch you too closely, listen to you too intently, and need you to fundamentally. I will ride the roller coaster of your best and worst moments and everything in between. And because I am watching you too closely, I will become acutely aware of your weaknesses and failures. I will become overly critical, frustrated, disappointed, hopeless, and angry. I will be angry not because you are a sinner but because you have failed to deliver the one thing I seek from you: identity. But none of us will ever get the well-being that comes from knowing who we are from our relationships. Instead we will be left with damaged relationships filled with hurt, frustration and anger. — Paul David Tripp

She tried to hurt Fitz!" He turned to Gabriel and Dick. "That'll get her mad. "
Gabriel rolled his eyes. "She's been framed for murder twice over, shot in the back, her arms were set on fire, and her parents are being held hostage. You think tampered dog water is what's going to make her angry?"
"You tried to hurt my dog!" I wheezed as I lurched toward a grinning Missy.
"Oh, big deal, " Missy huffed. "It's the ugliest dog I've ever seen. "
"You tried to hurt my dog, " I said again.
"I would have been doing you a favor. " Missy sneered.
"Nobody. Screws. With. My. Dog. " I growled, punctuating each word with a punch to Missy's face. I gave an upper cut to the chin that sent her flying back into a pile on the ground.
Zeb grinned at Dick and Gabriel. "Told you. — Molly Harper

I'm not delusional, Aaron. I know he's nearly six feet tall. Deo's not a little kid to anyone but me. But I held him when he cried. When he was a little kid. I promised him I'd keep the monsters away. That I wouldn't let anyone else hurt him. I promised. And now - " I stop and pull in several deep breaths. I don't want to lose it again like I did this morning. "It makes me so angry! — Rysa Walker

I'm a fool. I expect too much, then I'm angry because nothing ever works out the way I want. When I was young and full of hopes and aspirations, I didn't know I would get hurt so often. I think I'll get tough and won't ache again, then my fragile shell shatters, and again, symbolically, my blood is spilled with the tears I shed. I pull myself back together again, go on, convince myself there is a reason for everything, and at some point in my life it will be disclosed. And when I have what I want, I hope to god it stays long enough to let me know I have it, and it wont hurt when it goes, for I don't expect it to stay, not now. I'm like a doughnut, always being punch out in the middle, and constantly I go around searching for the missing piece, and on and on it goes, never ending, only beginning ... — V.C. Andrews

Bagheera to see if the Panther was angry too, and Bagheera's eyes were as hard as jade stones. "Thou hast been with the Monkey People
the gray apes
the people without a law
the eaters of everything. That is great shame." "When Baloo hurt my head," said Mowgli (he was still on his back), "I went away, and the gray — Rudyard Kipling

I thought I was over him! So why did my heart still rip? Why did I still feel this sorrow? I got this strange sensation that God was with me. And he was angry. He was very angry
not at me and not at Jack. God was angry at the pain I was going through. I wondered if that was why God hated sin, because of the destruction it caused. For a moment I felt awe for a God who loved me enough to hate the things that hurt me without hating me for causing them. — Susan E. Isaacs

You can start over again! Don't even think about quitting now! It is easy to replay in your mind how things did not work, how much you lost, what you are going through, how angry you are. There is no amount of conversation or magic that is going to wipe the slate clean. You are wasting valuable time and energy that could be used to regain a new normal and start another version of your life. Even though you are hurt and you may be feeling down - stop kicking yourself! Face what has happened. Make the decision to start over again. — Les Brown

I'm not angry. But he forced his fists open and counted ten slow breaths, fighting it the way he always did. Because what if he was like his father, with that threatening kind of anger, the kind that was always simmering, the kind that could boil over at any time and hurt everyone in the way? The apologies afterward never healed the damage. — Sara Pennypacker

I'm really sensitive. And they don't understand that, because my most comfortable feeling is anger. So I'll get angry if you said something to hurt my feelings or you're making me uncomfortable, I'll get angry, and be ready to do something about it. — Curtis Jackson

To be a mother is to live in fear. Fear of death, of sickness, of loss, of accidents, of strangers, of the Black Man, or simply those small everyday things that somehow manage to hurt us most: the look of impatience, the angry word, the missed bedtime story, the forgotten kiss, the terrible moment when a mother ceases to be the center of her daughter's world and becomes — Joanne Harris

I didn't want him to be the one I avoided because he'd hurt me. If I was just his friend, then I would still be blessed. If that meant swallowing my pride and being his shoulder when he got hurt, or being the one he ranted at when he was angry; I was prepared to do it and to do it with dignity. — Jessica Thompson

Jane saw the little note and ignored it, for she was very angry and hurt and mortified, but - she was a woman, and so eventually she picked it up and read it. MY — Edgar Rice Burroughs

Words. Just little black marks on paper. Just sounds in the empty air. But think of the power they have! They can make you laugh or cry, love or hate, fight or run away. They can heal or hurt. They even come to look and sound like what they mean. Angry looks angry on the page. Ugly sounds ugly when you say it. — Arthur Gordon

I will never be through with you, ever. I don't know what I have to do to get you to realize that you're my
everything. I exist to love you, you're my meaning of life, my reason to be, you were made for me and I was made to make you mine. What we have
is too important to me to just throw away because of a picture and an incorrect quote. But you have got to have some faith in me Layla. I would
never hurt you, you have to know that. I may get angry, lose my temper and storm away but I will always calm down and I will always come back. I
could never leave you behind. I'd be lost without you. — Marie Coulson

The force of the blast did not scatter the crystals, as Bridget's common sense told her it absolutely should have. Instead it just seemed to disperse, spreading out like a wave. Where the wave spread, the little crystals burst into hot, angry light. And abruptly and all at once, they rose into the air in a cloud of glowing motes. Folly appeared among them, striding forward, flickers of light dancing along her candy-stripe hair, her mismatched eyes blazing. Sark loosed several more blasts, all of which dispersed into the crystals, making them glow with even brighter light. Folly's voice rang out, cold and hard. "We don't like it when people try to hurt our friends." And the entire cloud of crystals flew at Sark like bullets loosed from a gun. Sark — Jim Butcher

This is new to us, you know? Your mother's sorry. She's sorry that she hurt your feelings, and she wants you to invite your girlfriend over for dinner."
"So that she can make her feel bad and weird?"
"Well she is kind of weird, isn't she?"
Park didn't have the energy to be angry. He sighed and let his head fall back on the chair.
His dad kept talking. "Isn't that why you like her? — Rainbow Rowell

Our goal, then, is not to eliminate the feelings of anger from our parental repertoire. We couldn't, even if we wanted to. Rather, it is to find ways to express ourselves when we are angry that do not hurt, insult, demean, or inspire revenge and rage in our children. — Nancy Samalin

I hit you. Won't that make you go away? What else can I do?" he snarled. He'd fallen back on his old standby, anger.
"I'm not going away, Cole, so maybe we can cut out the assaults in the future. You don't want me to go away. I know that. You love me, Cole. That's the feeling that makes you so angry." She'd sighed and looked at the ceiling. "You don't know what to do with it, because the people you've loved in the past caused you pain. That's what you think love is. Pain."
She'd looked at his face until he met her eyes. They were still green.
"But, Cole, I love you. Have I hurt you? Ever?"
Cole had to shake his head. She hadn't. Not once.
"I'm showing you what to do with love, Cole." She stood and held out her arms.
A hug. A simple hug he didn't have to earn by throwing a chair. Human contact that wasn't required because he was trying to hurt someone. She still trusted him. She still saw something in him. — Debra Anastasia

But before I could come up with an answer, Tod appeared in the desk chair, where I'd sat minutes earlier. 'Hey. Am I interrupting something?'
'Yes,' Nash said. 'Get out.'
But Tod was watching me, and I could tell from the angry line of his jaw that he'd been listening long before he showed himself. He'd heard what Avari had done to me. What Nash had let him do.
'You want me to go?' Tod asked me, his back to his brother.
Nash implores me silently to say yes. Tod waited patiently.
'No,' I said, looking right at Nash. He scowled, and his shoulders sagged.
'Good.' Tod stood and kicked the rolling chair out of his way. 'I just checked on your friend in the straitjacket. But first ... ' The reaper swung before either of us realized what he intended to do.
Tod's very sold first slammed into Nash's jaw. Nash's head snapped back. He stumbled into the wall. Tod shook his hand like it hurt. 'That's for what you let him do to Kaylee. — Rachel Vincent

There is such a tremendous need for spiritual guidance for those who are facing death, as a patient or with a loved one. Emotions and grief flood everyone involved. There are so many unknown factors. Many times doctors can predict what may happen physically, but no one can truthfully answer the big questions for us, questions like, What is dying like? Will it hurt? What is going to happen to me after I die? Is God going to be there waiting for me? Is God going to be angry at how I lived my life? These questions and fears clearly need to be addressed spiritually and not brushed aside. — Megory Anderson

Meditating deeply so that she could really, clearly experience being angry and lonesome and hurt and horror-struck never seemed as good as a strong gin and tonic and another hour of work. — James S.A. Corey

Did the men steal the papers?" Reynie asked, fearing her response.
No, because they are fools," Sophie said bitterly. "They demanded to see the papers, and when I did not answer fast enough
they were very frightening, you see
they hurt me so that I was not awake ... When I opened my eyes they were still trying to find the papers. They did not understand how we organize the library, you see. They were angry and creating a bad mess ... The police were coming and the men decided they must leave. I shouted at them as they left: 'It is a free and public library! All you had to do was ask! — Trenton Lee Stewart

I do go to hell. Every day. For you. And then he whirled around and stalked out of the library, leaving me trembling and confused, angry and hurt. But I didn't cry. I refused to cry another tear over Kyland Barrett. — Mia Sheridan

bomb on the footpath used by RUC foot patrols, and then use the AKM to machine-gun them. As the newsreader read the last few words, I felt tears come to my eyes, knowing that some poor kids could have been caught up in it, hurt, maimed or even worse. I felt so angry that the IRA could put the lives of kids, kids like mine, in such danger that, at that moment, I didn't care what the IRA did to me. The — Martin McGartland

I moved closer as I dragged myself through the frozen bracken. "Who's coming?" My voice trembled like an autumn leaf in the wind.
"Your Angels," he replied breathily right before he crumpled to the ground in a great heap.
My body went into sensory overload. I was hurt, angry, broken, sad, terrified, and ... hopeful. He said my Angels were coming. — Laura Kreitzer

The stupid thing about anger is how people hurt you and then you let them keep hurting you by being angry about how they originally hurt you. It's a vicious cycle. — Susane Colasanti

I don't like remembering the way that hurt her. Hurts her. I'm sure it still does; I'm just not around to see, and I don't like dwelling on that, either. That's only normal. Missing people you still love, and not wanting to see them in pain and angry and humiliated. — Caitlin R. Kiernan

You should have asked me! You should have asked me!" I hated the tears that suddenly flooded my eyes and how my throat closed and choked me. I didn't want to be sad. I wanted to be angry. Angry hurt less."
p. 501 Bee to Fitz — Robin Hobb

It was early in my career, and I had been seeing Mary, a shy, lonely, and physically collapsed young woman, for about three months in weekly psychotherapy, dealing with the ravages of her terrible history of early abuse. One day I opened the door to my waiting room and saw her standing there provocatively, dressed in a miniskirt, her hair dyed flaming red, with a cup of coffee in one hand and a snarl on her face. "You must be Dr. van der Kolk," she said. "My name is Jane, and I came to warn you not to believe any the lies that Mary has been telling you. Can I come in and tell you about her?" I was stunned but fortunately kept myself from confronting "Jane" and instead heard her out. Over the course of our session I met not only Jane but also a hurt little girl and an angry male adolescent. That was the beginning of a long and productive treatment. — Bessel A. Van Der Kolk

These humans - they are cruel monsters. Liars. Deceitful. For the first time, I want to hurt them the way they hurt me. This is so unfair. My body feels numb, my energy spent, my mind deceived and angry. — Rachel Cohn

I'm angry at Chris. I'm hurt. Well, you know what I fear? This is my fear. This moment when, once again, you shut me out
and I'm alone. If you were going to leave me alone, you should have walked away before now, when I still knew how to breathe without you. — Lisa Renee Jones

When you are first hurt, your anger is fresh and bright and clean. It is hot and eager to defeat injustice. It makes you sharp and keen and quick. so that you can outrace your hurt and leave it lying on some faraway ground where it happened. This is why children cry so bitterly and scream until their faces go read at the smallest hunger or loneliness. They must get terribly, piercingly angry so that they can get out in front of all the little hurts of being new, or else they will never get free of them. But anger can go off like milk in the icebox. It can go hard and rotting and turn everything around it rotting too. By the time you have made your peace, your anger has reeked up your whole heart, it's so gunked up with fuming. That's why you must wash your anger every now and again, or else you can't even move an inch. — Catherynne M Valente

31Do not be bitter or angry or mad. Never shout angrily or say things to hurt others. Never do anything evil. 32Be kind and loving to each other, and forgive each other just as God forgave you in Christ. — Max Lucado

Considering how much we are all given to discuss the characters of others, and discuss them often not in the strictest spirit of charity, it is singular how little we are inclined to think that others can speak ill-naturedly of us, and how angry and hurt we are when proof reaches us that they have done so. It is hardly too much to say that we all of us occasionally speak of our dearest friends in a manner in which those dearest friends would very little like to hear themselves mentioned, and that we nevertheless expect that our dearest friends shall invariably speak of us as though they were blind to all our faults, but keenly alive to every shade of our virtues. — Anthony Trollope

I can tell you that it's okay to feel whatever it is you're feeling right now. It's okay to miss him and it's okay to hurt and it's okay to feel lost-just as long as you come to me, or your friends, or your family, when all those feelings try to overwhelm you. Because in amongst all those feelings, some of you are going to be angry, and some of you will need someone to blame. It's okay to be angry. I can't tell you if it's right or wrong to feel blame, but what I can say is don't be angry for too long and don't hold on to the blame forever. That kind of anger can take away a piece of you, a piece of you that you might not get back. — Samantha Young

She found Diana's room. Diana was sitting in her bed using a remote control to idly flip through the channels on the wall-mounted TV.
"You," Diana said by way of greeting.
"Me," Astrid said.
"Can't believe it," Diana said. "All this time. And there's still nothing on."
Astrid laughed and lowered herself slowly into a chair. "You know how they say hospital food is so awful? Somehow I'm not having that reaction."
"Tapioca beats rat," Diana said.
"I never minded rat as much as that dog jerky we were getting for a while. The stuff Albert had them flavor with celery salt? That was the culinary low point for me."
"Yeah, well, I had a lower low point," Diana said, sounding angry. Or maybe not angry, maybe hurt.
Astrid put a hand on Diana's arm, and Diana did not shake it off. — Michael Grant

Bastien rolled his eyes, "Calm down, Hauk. All you're going to do is hurt yourself."
He glared at Bastien. "If you want to see exactly how angry someone can get, tell them to calm down when they're already pissed off!" Bellowing, he tried his best to break free.
"Is that helping? I just gotta know."
"When I get loose, Cabarro, your ass is the first one I'm kicking."
"Oh good. Hope you get out soon. Been awhile since I had a good ass-kicking." Bastien made a kissy face at him.
"Says the man who's so bruised, he looks like a two-year old banana."
"Now that's just mean and hurtful."
"Telise! He's awake again."
She moved forward and kicked Hauk in the face. "I wouldn't do that," Bastien warned. "Don't motivate the Andarion for murder. It ain't going to work out well for any of us. 'Specially me, since mine's the first ass he's planning to come after. — Sherrilyn Kenyon

Donte was stood there with Claire's phone. "Your not Claire! Where is she?" I say as I stand up. "Issobelle! Stand right there and do not move! Do you hear me?" shit! He sounds angry! I should be angry not him. I go to walk past him, but he grabs me and pushes me against the wall. He used quiet abit of force and hurt my back, but he wasn't letting go. I tried to pull away but his grip got tighter. He was actually hurting me. "Donte! Get the hell of me! Your hurting me! — T.L. Messruther

The way to overcome the angry man is with gentleness, the evil man goodness, the miser with generosity, and the liar with truth. (Indian proverb)
It sounds good, doesn't it? If only people and life were that effing easy. Trust me, it takes more than a friendly biscuit to tame a hungry lion. And it's all fun and games until someone gets hurt. Then it's war. (Savitar) — Sherrilyn Kenyon

We get angry when others hurt us, both by what they say and what they do. We get angry when we don't get our own way or our plans and dreams are frustrated. Anger may arise in an instant, erupting like a volcano and raining destruction on everyone in sight. Often, anger simmers just below the surface, sometimes for a lifetime. Like a corrosive acid, this kind of anger eats away at our bodies and souls, yet we may not even be aware of its presence. — Billy Graham

Before making a snap judgment, ask yourself if it really is something that has hurt you or simply just made you angry at yourself for allowing it to happen. It's amazing what 'sleeping on it' can do. A new day sees a new beginning. — Stephen Richards

When he was finally done, Margaret responded, "I am so sorry I hurt you. I never had any intention of hurting you. God loves you, and I love you. He loves this village and He wants to bless you. When you get over being angry, will you remember I'm still your friend?" Perplexed, he turned and walked away. In words that are forever etched on my soul, Margaret said, "Satan doesn't know how to respond to the gentleness of God's Spirit. — Jonathan Martin

Maybe the witch thought she was protecting Rapunzel, not punishing her. Maybe she thought that if Rapunzel was locked away, no one could ever hurt her. Maybe the witch kept Rapunzel because she loved her, because she was scared that if other people could get to Rapunzel, they would hurt her. And maybe Rapunzel didn't understand the witch; maybe she was angry at her - but maybe she loved her too. — Alyssa B. Sheinmel

Lord, hang on to me. I know I should be hanging on to you, but I'm not. The truth is, I feel too wounded and broken and angry and rebellious and hurt right now to hang on to you. So if I'm going to get through this at all, it's got to be up to you. See me through this, Lord, hang on, please hang on to me and don't let go. — Karen Scalf Linamen

She isn't acting hurt, she is acting angry," Jared said, feeling frustrated himself.
"I know, Jared, I know. Right now, she has a distorted view of herself and the world. The only way to effectively combat a lie is with the truth. — Sarah Holman

Every time the media brings up the tea party, it's painted as racist and extremists
but there's never a backlash, no outrage to those comparisons ... Working-class people are hurting
and it doesn't seem like anybody cares. When both sides are high-fiving it on the ninth hole when everybody else is without a job
it makes a whole lot of us angry. Something has to change. The policies have to change. — Hank Williams Jr.

The stark nakedness and simplicity of the conflict with which humanity is oppressed - that of getting angry with and wishing to hurt the very person who is most loved. — John Bowlby

Sadly, some folks want others to feel their pain, to hurt as much as they do-or more. My grandmother once told me to avoid colds and angry people whenever I could. It's sound advice. — Walter Inglis Anderson

I realized that Sam wasn't angry at all. She was hurt. At that moment I heard all the hurt she'd ever held. And it seemed to me that the whole house had quieted down to listen to her pain. — Benjamin Alire Saenz

No, Zahra, dear, no! Gentleness isn't weakness.' Her hand, suspended in midair, trembled with emptiness and fell to her side. 'How easy it is to be bitter or angry; that's when you're at your weakest! But when you choose to be kind, to forget your hurt, that's when you find within the greatest strength of all.' She smiled, oh, a smile of such ancient wisdom, her face shone with love. She waited, but when I wouldn't smile back, she walked past me. — Judy Croome

It's better to cry than be angry, because anger hurts others while tears flow silently through the soul and cleans the heart. — Pope John Paul II

You're angry."
"Wow. You really are good."
"And guarded. You've been hurt, but you still crave connection. Understanding. So you throw yourself into risk in a calculated way. You're a paradox: a careful daredevil. — Leah Raeder

The worst thing about that kind of prejudice ... is that while you feel hurt and angry and all the rest of it, it feeds you self-doubt. You start thinking, perhaps I am not good enough. — Nina Simone

Imagine a car's going sixty miles an hour down a country road and a tree falls and the car hits it. Boom - instant stoppage. But if the person in the driver's seat isn't wearing a seat belt? They're still going sixty.
And that's what love is like.
It doesn't just stop. No matter how hurt or wronged or angry you are - the love's still there.
Sending you right through the windshield. — Emma Chase

Never confuse being righteous vs. being arrogant. An arrogant person will see a person lashing out because they were hurt by them and they will not try to mend the situation or even understand their point of view. They take the superior viewpoint that others are not worthy of their time because they believe they are right and those angry with them are wrong. A righteous person doesn't care who is right or wrong. God asked them to love everyone. They make their life about leaving people in peace, not pain. — Shannon L. Alder

I step in to give him a hug, but his hand comes in between us.
His hand.
Because he doesn't want to do any more than shake. With the girl he's made love to. Whose heart is bursting out of her chest.
I'm trembling in a way that makes me feel like I might fall apart any second. His hand touches mine, and I love the warmth of him. Love the way he feels.
My eyes don't live his. He has only some idea that he could be a model for Calvin Klein. This is so weird. I'm supposed to be angry. Hurt. Instead I'm in shock that he still makes me feel this way - like we were something special. — Jolene Perry

Most kids grow sullen and angry when they're working through issues, but Thanet mustered up another kind of bull-headed strength. The kind that sees beyond circumstances to what really matters. How could anyone hurt a soul that lovely? — Laura Anderson Kurk

People were hurt, and because they were hurt, they were angry and quarreled and were jealous of one another. — Emanuel Celler

I was angry with myself because I still loved her, or at least I loved that dream of our togetherness. My feelings were unreasonable, irrational, and I couldn't change them. That hurt. — Abraham Verghese

The person who hurt you
who raped you or killed your family
is also here. If you are still angry at that person, if you haven't been able to forgive, you are chained to him. Everyone could feel the emotional truth of that: When someone offends you and you haven't let go, every time you see him, you grow breathless or your heart skips a beat. If the trauma was really severe, you dream of revenge. Above you, is the Mountain of Peace and Prosperity where we all want to go. But when you try to climb that hill, the person you haven't forgiven weighs you down. It's a personal choice whether or not to let go. No one can tell you how long to mourn a death or rage over a rape. But you can't move forward until you break that chain. — Leymah Gbowee

If you're holding on to an offense, then you haven't forgiven the person who hurt you. Unforgiveness finds excuses to talk about what people have done to us, and we'll tell anyone who will listen. There's a difference between sharing your testimony to help someone and talking about what's been done to you because you are angry about it. — Joyce Meyer

It's your choice, what you do with the moment. If you're stuck in a traffic jam, you can get angry and honk your horn, or listen to Mozart. But when you have a very specific expectation of how things should be, then, of course, you end up hurting yourself. — Deepak Chopra

You don't have to try to hurt people and be angry to be an athlete. — George Foreman

The real you is not sad, angry, depressed, ashamed, hurt, bitter or lost. These things are not real. They feel real but they're not. As spiritual beings living a brief human existence, this is not who we are. We are beautiful, radiant, joyful and loving. — Sue Fitzmaurice

We are all substantially flawed, wounded, angry, hurt, here on Earth. But this human condition, so painful to us, and in someways shameful- because we feel we are weak when the reality of ourselves is exposed- is made much more bearable when it is shared, face to face, in words that have expressive human eyes behind them ... — Alice Walker

This connection had the potential to be too special to ruin it with the hurt of misfired romantic intentions. And while half of me wanted to tear his shirt off with my teeth, I also wanted him to be in my life for the duration. I didn't want him to be the one I avoided because he'd hurt me. If I was just his friend, then I would still be blessed. If it meant swallowing my pride and being his shoulder when he got hurt, or being the one he ranted at when he was angry, I was prepared to do it with dignity. — Jessica Thompson

She thought he cared too much. Sometimes Dolores could see that her son felt what other people were feeling. He was sympathetic, she knew that. But Silas managed to make his feelings about others into another kind of absence. You'd laugh, Silas would laugh. You'd cry, he'd start crying. It was like he was tuning in to a radio station. It took a moment for the distant signal to lock in, but once it did, he'd be right in sync with you. Only when he got angry, or hurt, did the signal fail and he'd become very present indeed, and very annoyed to have his calm broken. Then it was nothing but static. — Ari Berk

He tunneled into stories where weak men changed into strong half-animals or used eye beams or magic hammers to power through steel or climb up the sides of skyscrapers. He was the Hulk when angry and Spidey the rest of the time. When he felt his heart hurt he turned into something stronger than a little boy, and he grew up this way. A heart that flashed from heart to stone, heart to stone. As I watched I thought of what Grandma Lynn liked to say when Lindsey and I rolled our eyes or grimaced behind her back. Watch out what faces you make. You'll freeze that way. — Alice Sebold

Ever since people first existed, they have been doing all the things we label "codependent." They have worried themselves sick about other people. They have tried to help in ways that didn't help. They have said yes when they meant no. They have tried to make other people see things their way. They have bent over backwards avoiding hurting people's feelings and, in so doing, have hurt themselves. They have been afraid to trust their feelings. They have believed lies and then felt betrayed. They have wanted to get even and punish others. They have felt so angry they wanted to kill. They have struggled for their rights while other people said they didn't have any. They have worn sackcloth because they didn't believe they deserved silk. — Melody Beattie

You don't die. You just ... get really angry and then after you're angry you hurt a lot and then the best thing is that one day you remember something she said or did and you laugh instead of crying. — Melina Marchetta

I felt ignorant, self-deprived, incredibly isolated, deeply and profoundly lonely and missing people, absolutely starved for affection, physically weary from alcohol, very depressed about my physical appearance, my weak muscles. Hurt and angry and sad — Augusten Burroughs

It was better to be angry than to be hurt; maybe even better than being loved and held by him, because maybe anger was what she'd been feeling toward him all along, anger disguised as wanting. — Jonathan Franzen

It's with a feeling of despair that I return her to his arms. I want him to be angry. I want him to challenge me. Because then the truth will be out and I won't have to hide my feelings. But he trusts me too much to suspect me. And I love him too much to hurt him. — Amy Plum

When Big Eddie left, I only worried about how it affected me. I didn't worry about the others. I was selfish. Self-centred. I took to the river and let myself float on its waters. I didn't care if I drowned. I didn't care what became of me. I was hurt, I was angry, and I didn't care what that meant for the future. I just wanted everything to stop. — T.J. Klune

What I can't stand is that arrogance of yours," said Hatsumi in a soft voice. "Whether you sleep with other women or not is beside the point. I've never really been angry with you for sleeping around, have I?"
"You can't even call what I do sleeping around.It's just a game. Nobody gets hurt," said Nagasawa.
"I get hurt," said Hatsumi. "Why am I not enough for you?"
Nagasawa kept silent for a moment and swirled the whisky in his glass. "It's not that you're not enough for me. That's another phase, another question. It's just a hunger I have inside me. If I've hurt you, I'm sorry. But it's not a question of whether or not you're enough for me. I can only live with that hunger. That's the kind of man I am. That's what makes me me. There's nothing I can do about it, don't you see? — Haruki Murakami

One real danger in love relationships is that most people secretly believe that they must control the love object in order to feel safe in loving and being loved. The cause of this is simple - children are made to feel that they must "give themselves up" if they are to be loved. Thus, for most humans the act of surrender has meant the loss of autonomy or worse - loss of one's own mind.
Surrender is neither control nor morbid dependency and cannot be made contingent upon giving away one's "soul"; nonetheless, the person surrendering opens completely to the moment, and runs the risk of being deeply hurt. Sadly, in our society this is not uncommon and frequently serves to harden or embitter a person toward life in general. Or, on the other had being deeply hurt in the act of surrender can lead to angry and painful "cries for help." When this occurs there is an insatiable and wrathful desire to be cared for as a child is cared for and the horrid fear of loss of independence. — Christopher S. Hyatt

I'm so angry,' she said. 'I was all right until you came back. I'd given up. So many terrible things. Relatives, neighbors disappearing. Opa. The bloody Germans coming to...to strip us bare. Oma's silence. Bam, bam, bam. Like being punched over and over again. You get numb. It doesn't hurt anymore. Unless you start to hope. That's the trick, you see: you can take anything unless you start to hope. — Mal Peet

You get into the habit of being angry and hurt by life, and then when something good happens you can't accept it because it doesn't fit the pattern. — Alison Lurie

Our parents were our first gods. If parents are loving, nurturing, and kind, this becomes the child's definition of the creator. If parents were controlling, angry, and manipulative, then this becomes their definition. — David W. Earle

These aren't me!" I screamed in a whisper, two tears slipping down my cheeks. "Whatever you see, it's not me. I'm just a fuck-up who doesn't know anything, not even what he's doing from moment to moment. And I'm scared all the time, and I don't know how to be anything else, except maybe angry and sad."
His arms tightened around me. "I don't need you to be perfect. I don't need you to never make mistakes. I just need you to let me give you as much of myself as I can, and to trust that I will try as hard as possible never to hurt you intentionally. Can you do that? Can you just let me love you? — Amelia C. Gormley

So what do you think, Miss Bennet? Will you come to Pemberley?" He Spoke quietly over her shoulder; she hadn't realized he was so close. Feeling a mischievous impulse, likely from her nervousness at his proximity, she said the first thing that came to her mind.
"It is tolerable, I suppose, but not hadsome enough to tempt me."
Mr. Darcy's face went from shocked and angry, to hurt and confused, and finally to understanding as her words sunk in. — Elizabeth Adams

Forgiveness is a process of giving up the old for something new. Old experiences and memories that we hold on to in anger, resentment, shame, or guilt cloud our spirit mind. The truth is, everything that has happened had to happen. It was a growth experience. There was something you needed to know or learn. If you stay angry, hurt, afraid, ashamed, or guilty, you miss the lesson. You will be stuck in a cloud of pain. — Iyanla Vanzant

It's too late," she whispered.
He whirled her around. "Don't say that! We are no better than animals if we cannot learn from our mistakes and move forward."
She lifted her chin. "It isn't that. I don't want to marry you anymore." And she didn't, she realized ...
He paled and whispered, "You're just saying that."
"I mean what I say, Robert. I don't want to marry you."
"You're angry," he reasoned. "You're angry, and you want to hurt me, and you have every right to feel that way."
"I'm not angry." She paused. "Well, yes, I am, but that's not why I'm refusing you."
He crossed his arms. "Why, then? Why won't you even listen to me?"
"Because I'm happy now! Is that so difficult for you to understand? I like my position and I love my independence. — Julia Quinn

We need to hear everyone. We need dialogue between police and the community. They're angry. They're hurt. A dialogue can cause a shift in consciousness in the person if he's understanding you and listening. — Russell Simmons

I've always loved to dance and keep fit but more recently I feel like I cannot keep up any longer and my back starts to hurt. And I get angry and then I have to really learn to forgive myself and go: you know what, you're nearly twice the age of some of the people in this room, give yourself a break. — Naomi Watts

To feel attached is to feel safe and secure. By contrast, an insecurely attached person may have a mixture of feelings towards their attachment figure: intense love and dependency, fear of rejection, irritability and vigilance. One may theorise that their lack of security has aroused a simultaneous wish to be close and the angry determination to punish their attachment figure for the minutest sign of abandonment. It is though the insecurely attached person is saying to themselves: 'cling as hard as you can to people - they are likely to abandon you; hang on to them and hurt them if they show signs of going away, then they may be less likely to do so'. This particular pattern of insecure attachment is known as 'ambivalent insecurity'. — Jeremy Holmes