Angry And Alone Quotes & Sayings
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Top Angry And Alone Quotes

There are people who have too much space between their ears, and given the time, do nothing but free fall forever inside their head. It's a spooky thing to be left alone inside an angry innerverse. — James St. James

I think that part of being human is being alone, and being lonely. I think one of the stresses on a lot of our friendships is that we require the people we love to take away that loneliness. and they really can't. And so, when we still feel lonely, even in the company of people we love, we become angry with them because they don't do what we think they're supposed to. Which is really something that they can't do for us. — Rich Mullins

Somehow I found him. Somehow I found Al's sarcastic thoughts, bitter and old. Tired, angry, bored. Alone. — Kim Harrison

The conventional explanation, that God sends us the burden He knows that we are strong enough to handle it, has it all wrong. Fate, not God, sends us the problem. When we try to deal with it, we find out that we are not strong. We are weak, we get tired, we get angry, overwhelmed. We begin to wonder how we will ever make it through all the years. But when we reach the limits of our own strength, and courage, something unexpected happens. We find reinforcement coming from a source outside of ourselves. And in the knowledge that we are not alone, that God is on our side, we manage to go on. — Harold S. Kushner

Whoever is truly humbled - will not be easily angry, nor harsh or critical of others. He will be compassionate and tender to the infirmities of his fellow-sinners, knowing that if there is a difference - it is grace alone which has made it! He knows that he has the seeds of every evil in his own heart. And under all trials and afflictions - he will look to the hand of the Lord, and lay his mouth in the dust, acknowledging that he suffers much less than his iniquities have deserved. — John Newton

God is the one goal of all our passions and emotions. If you want to be angry, be angry with Him. Chide your Beloved, chide your Friend. Whom else can you safely chide? Mortal man will not patiently put up with your anger; there will be a reaction. If you are angry with me I am sure quickly to react, because I cannot patiently put up with your anger. Say unto the Beloved, "Why do You not come to me; why do You leave me thus alone?" Where is there any enjoyment but in Him? What enjoyment can there be in little clods of earth? — Swami Vivekananda

I saw a mom who would die for her son, a man who would kill for his wife, and a boy angry and alone, the bad path laid out in front of him. I saw it, and the path was a circle, round and round. So I changed it. — Rian Johnson

Are you angry? Punch a pillow. Was it satisfying? Not hardly. These days people are too angry for punching. What you might try is stabbing. Take an old pillow and lay it on the front lawn. Stab it with a big pointy knife. Again and again and again. Stab hard enough for the point of the knife to go into the ground. Stab until the pillow is gone and you are just stabbing the earth again and again, as if you want to kill it for continuing to spin, as if you are getting revenge for having to live on this planet day after day, alone. — Miranda July

Khaled, my first teacher, was the kind of man who carried his past in the temple fires of his eyes, and fed the flames with pieces of his broken heart. I've known men like Khaled in prisons, on battlefields, and in the dens where smugglers, mercenaries, and other exiles meet. They all have certain characteristics in common. They're tough, because there's a kind of toughness that's found in the worst sorrow. They're honest, because the truth of what happened to them won't let them lie. They're angry, because they can't forget the past or forgive it. And they're lonely. Most of us pretend, with greater or lesser success, that the minute we live in is something we can share. But the past for every one of us is a desert island; and those like Khaled, who find themselves marooned there, are always alone. — Gregory David Roberts

The docotr babu had to be an educated man also. Then why had he allowed Feroz seth to talk to him in that manner? Was education alone not enough? And if not what was the missing part?
Was it because Feroz seth knew how to look angry even when he wasn't? Would her Amit be able to do that? Was that something they taught you in school — Thrity Umrigar

I hate being alone. I want people to talk to me. I want them to like me. It makes me angry when I try to say something and people ignore me. Or worse they laugh.
They call me names. Lots of names. Mean names. — A Meredith Walters

If you end up doing only one thing from this entire book, let it be this: stop being angry with yourself. That alone is enough to radically alter your health, your relationships, your job, and your life. Don't be angry with yourself for not saying the right thing. Don't be angry with yourself for forgetting to do something you said you would do. Don't be angry with yourself for not finishing that project as fast as everyone else at work. Don't be angry with yourself for finishing school late, for being unemployed, for being single. Don't be angry with yourself for not saying what you wanted to say or not doing what you wanted to do. Regardless of what choices you have made, let go of the habit of self-anger. It doesn't serve you. It never has and it never will. — Emily Maroutian

Speaking from experince, there are people who have too much space between their ears, and given the time, do nothing but free fall forever inside their heads. It's a spooky thing to be left alone inside an angry inner-verse.
Drugs redirect the fall. They cushion it. Give you a parachute. Or maybe just a flashlight and scuba gear. I don't know how you look at the inside of your head
what metaphor you choose
but for those of us with endless yawning stretches of interior and nothing but nothing to stop us from getting lost in it, drugs can be wonderfully helpful.
For a time. — James St. James

I mean, in the last few months alone, I've been pinned in a big set of white-water rapids, been bitten by an angry snake in a jungle, had a close escapewith a big mountain rockfall, narrowly avoided being eaten by a huge croc in the Australian swamps, and had to cut away from my main parachute and come down on my reserve, some five thousand feet above the Arctic plateau.
When did all this craziness become my world?
It's as if - almost accidentally - this madness had become my life. And don't get me wrong - I love it all.
The game, though, now, is to hang on to that life.
Every day is the most wonderful of blessings, and a gift that I never, ever take for granted.
Oh, and as for the scars, broken bones, aching limbs and sore back?
I consider them just gentle reminders that life is precious - and that maybe, just maybe, I am more fragile than I dare to admit. — Bear Grylls

Have you ever met someone and felt ... I don't know how to describe it, felt a chance at having something that eluded you? I don't know ... Forget I said anything.
I knew what he meant. He was describing that moment when you realize that you are lonely. For a time you can be alone and doing fine and never give a thought to living any other way and then you meet someone and suddenly you become lonely. It stabs at you, almost like a physical pain, and you feel both deprived and angry, deprived because you wish to be with that person and angry, because their absence brings you misery. It's a strange feeling, akin to desperation, a feeling that makes you wait by the phone even though you know that the call is an hour away. I was not going to lose my balance. Not yet. — Ilona Andrews

No ... it never takes your breath away, telling you things you already know, laying everything out flat, as though the terms and the time, and the nature and the movement of everything were secrets of the same magnitude. They write for people who read with the surface of their minds, people with reading habits that make the smallest demands of them, people brought up reading for facts, who know what's going to come next and want to know what's coming next, and get angry at surprises. Clarity's essential, and detail, no fake mysticism, the facts are bad enough. But we're embarrassed for people who tell too much, and tell it without surprise. How does he know what happened, unless it's one unshaven man alone in a boat, changing I to he, and how often do you get a man alone in a boat, in all this ... all this ... — William Gaddis

Sins of the past that I can't rectify alone. Sins I committed as an enemy of S.H.I.E.L.D. I need help and fast. I need someone off the books. Someone angry. — Nathan Edmondson

I was honest with her."
"You gave her your version-or mine?"
She flushed with angry color. How short that truce was! He expected her to play the role of the happy bride when he couldn't keep his insults to himself?
"I gave her facts,not assumptions. And this isn't going to work if you're going to continue to deliberately provoke me at every turn!"
He raked an exasperated hand through his long hair. "I'm sorry,that was unintentional. I will make every effort to guard my tongue in mixed company."
She narrowed her eyes on him, guessing, "But not when we're alone?"
"The pretense is for others, not ourselves. Neither of us is delusional."
"Of course not,far be it for me to think there's any reality in this. But if you think I can portray genuine smiles and bubbly happiness while around others when I'm so furious that I'm plotting your demise,well, think again! — Johanna Lindsey

Was it two or one dead face? Would you notice that at last? We are together and alone, until the firm and angry blast. — J.M.K. Walkow

They are strong and brave and caring, and even though I know they must cry and get angry and maybe even throw things when they're alone, they rarely show it to me. Instead, they encourage me to get out of the house and into the car and back on the road, so to speak. They listen and ask and worry, and they're there for me. If anything, they're a little too there for me now. They need to know where I'm going, what I'm doing, who I'm seeing, and when I'll be back. Text us on the way there, text us on your way home. — Jennifer Niven

I felt angry and silly in that feather-itch dress. I felt alone. But one always is, I suppose. — Tanith Lee

I'm angry at Chris. I'm hurt. Well, you know what I fear? This is my fear. This moment when, once again, you shut me out
and I'm alone. If you were going to leave me alone, you should have walked away before now, when I still knew how to breathe without you. — Lisa Renee Jones

Everything about her is beautiful to me. Even when she's scowling, when she's angry and full of hate. She's beautiful when she cries, when she's in the throes of grief. She's beautiful when she smiles, when she laughs at me. But she's the most beautiful when she's doing nothing. When she thinks nobody's looking, when she thinks she's alone. — J.M. Darhower

The question is not, Does or doesn't public schooling create a public? The question is, What kind of public does it create? A conglomerate of self-indulgent consumers? Angry, soulless, directionless masses? Indifferent, confused citizens? Or a public imbued with confidence, a sense of purpose, a respect for learning, and tolerance? The answer to this question has nothing whatever to do with computers, with testing, with teacher accountability, with class size, and with the other details of managing schools. The right answer depends on two things and two things alone: the existence of shared narratives and the capacity of such narratives to provide an inspired reason for schooling. — Neil Postman

Claire's lips twisted as she remembered the match against Arsenal last season. It had been a very important London derby and Gabriel's team had lost thanks to the referee's questionable decision to disallow Gabriel's goal. To say Gabriel was angry and upset would be to say nothing. Claire tried to comfort him, but Gabriel yelled at her to leave him alone and that he didn't want company, so Claire decided to take a walk and give him a few minutes to calm down. When she returned ten minutes later, she found Gabriel huddled into Jared's side, his expression calm and relaxed as Jared stroked his back and whispered something into his ear. Claire stood still, feeling like an outsider watching something she could never be part of.
That was why she'd been pleased about Jared quitting his job and returning to the States. She had thought she would finally have her boyfriend all to herself.
Claire chuckled. How naive she had been. — Alessandra Hazard

Listen to me, Dad. When Dylan's first cornea went bad, I grieved for the perfect child he should have been. I told myself that the diagnosis was wrong. I bargained with God - you know, make his eyes right and I'll do anything. When that didn't work I was absolutely furious that my child had to face this. In the end I had no choice. I had to accept it, because that was the only way I could help Dylan." She straightened. "Grieving is a process. Anger is part of it." She paused. "Right now, you're angry that Mom left you alone. But you're taking it out on Jill and me, and we both need you. You can drink all you want - — Barbara Delinsky

That's why I want to speak to you now.
To say: no person, trying to take responsibility for her or his identity, should have to be so alone. There must be those among whom we can sit down and weep, and still be counted as warriors. (I make up this strange, angry packet for you, threaded with love.)
I think you thought there was no such place for you, and perhaps there was none then, and perhaps there is none now; but we will have to make it, we who want an end to suffering, who want to change the laws of history, if we are not to give ourselves away. — Adrienne Rich

As soon as we are alone, ... inner chaos opens up in us. This chaos can be so disturbing and so confusing that we can hardly wait to get busy again. Entering a private room and shutting the door, therefore, does not mean that we immediatel;y shut ou all our iner doubts, anxieities, fears, bad memories, unresolved conflicts, angry feelings and impulsive desires. On the contrary, when we have removed our outer distraction, we often find that our inner distraction manifest themselves to us in full force. We often use the outer distractions to shield ourselves from the interior noises. This makes the discipline of solitude all the more important. — Henri J.M. Nouwen

FRANCESCA
You came in out of the night
And there were flowers in your hands,
Now you will come out of a confusion of people,
Out of a turmoil of speech about you.
I who have seen you amid the primal things
Was angry when they spoke your name
In ordinary places.
I would that the cool waves might flow over my mind,
And that the world should dry as a dead leaf,
Or as a dandelion seed-pod and be swept away,
So that I might find you again,
Alone. — Ezra Pound

I'm not fascinated by people who smile all the time. What I find interesting is the way people look when they are lost in thought, when their face becomes angry or serious, when they bite their lip, the way they glance, the way they look down when they walk, when they are alone and smoking a cigarette, when they smirk, the way they half smile, the way they try and hold back tears, the way when their face says they want to say something but can't, the way they look at someone they want or love ... I love the way people look when they do these things. It's ... beautiful. — Clemence Poesy

YOUR ABUSIVE PARTNER DOESN'T HAVE A PROBLEM WITH HIS ANGER; HE HAS A PROBLEM WITH YOUR ANGER.
One of the basic human rights he takes away from you is the right to be angry with him. No matter how badly he treats you, he believes that your voice shouldn't rise and your blood shouldn't boil. The privilege of rage is reserved for him alone. When your anger does jump out of you - as will happen to any abused woman from time to time - he is likely to try to jam it back down your throat as quickly as he can. Then he uses your anger against you to prove what an irrational person you are. Abuse can make you feel straitjacketed. You may develop physical or emotional reactions to swallowing your anger, such as depression, nightmares, emotional numbing, or eating and sleeping problems, which your partner may use as an excuse to belittle you further or make you feel crazy. — Lundy Bancroft

We looked too long for God and truth through words alone. The fruit for humanity has been rather limited, it seems to me - especially when I observe every day the extraordinary amount of unhappy and angry people in well educated and 'religious' countries. — Richard Rohr

Of all the things we keep inside the worst are secrets. The things we are so ashamed of, so afraid of, we need to hide them even from ourselves. Secrets lead to delusion and delusion leads to lies, and lies create a wall.
Our secrets make us sick because they separate us from other people. Keep us alone. Turn us into fearful, angry, bitter people. Turn us against others, and finally against ourselves. — Louise Penny

without forgiveness, we'd all be walking this Earth angry and alone, and I think that would really suck. — Trish Cook, Brendan Halpin

Ever since man's first mistake, in the Garden of Eden - he's been afraid of God, hiding from Him. He's so ashamed, and so overcome by guilt, that he can't imagine God would want anything else from him other than to punish him.
And so they tell these stories of an angry God, His judgement and His wrath. They fill their religions with rules and rituals impossible to fulfill. That put distance between us and Him.
But God made us so that He would not be alone. All God really wants man to do is stop running. — Nick Spencer

For those of you who are seeing the spiritual life, I recommend these four daily practices: Spend time alone each day in receptive silence. When angry, or afflicted with any negative emotion, take time to be alone with God. (Do not talk with people who are angry; they are irrational and cannot be reasoned with. If you or they are angry, it is best to leave and pray.) Visualize God's light each day and send it to someone who needs help. Exercise the body, it is the temple of the soul. — Peace Pilgrim

Surrounded by a very, very pissed-off face. Not merely angry. Livid. "Excuse me?" I squeak, finding my voice. "Why can't you all just leave me the fuck alone?" The handsome - really handsome - stranger in front of me is shaking in rage, and — Kristen Proby

The constant struggle to feel accepted and worthy is unrelenting. We put so much of our time and energy into making sure that we meet everyone's expectations and into caring about what other people think of us, that we are often left feeling angry, resentful and fearful. Sometimes we turn these emotions inward and convince ourselves that we are bad and that maybe we deserve the rejection that we so desperately fear. Other times we lash out - we scream at our partners and children for no apparent reason, or we make a cutting comment to a friend or colleague. Either way, in the end, we are left feeling exhausted, overwhelmed and alone. — Anonymous

Another step had her backed up against the wall, and he braced his arms on both sides of her. "I'm beginning to look forward to this marriage, just so I can spend the rest of my life making you miserable."
Alexandra was too angry to be intimidated.
"Misery loves company, sweetheart," she shot back. "So don't think I'll be suffering mine alone." She slipped out from under his arm and marched out the door. — Johanna Lindsey

They barely have time to fend off calls from angry creditors, let alone write letters to Congress. And most are profoundly, desperately ashamed of their situation. For many, the decision to file for bankruptcy proves to be the darkest secret of their entire lives. Politically speaking, they are almost invisible. And yet these families were up against what was already one of the best-organized, best-funded lobbies in America. (It would get even better organized and better funded in the years to come.) — Elizabeth Warren

I ached for him, my stomach twisting painfully. He looked so desolate standing there alone facing a mad queen and several thousand angry fey. His voice was flat and resigned, as if he'd been pushed into a corner and had given up, not caring what happened next. — Julie Kagawa

Thanks." "For what?" "I needed someone angrier than I was." "I am that." "And Logan wanted me to look out for you." "You're angry, Laura. But you're not alone. — Nathan Edmondson

In June, Deacon noticed a pattern where Thursday was concerned. Woman, fight, brood alone in angry silence, rinse, and repeat — Mercy Celeste

I remember when I was growing up and there would be sick people in the church. I was always so sensitive to them sitting in the pews alone, and I would not pass by without saying hello. But even at those tender ages of 5 through 14, I felt like they carried the plague, and after seeing them I would turn around praying really hard to never experience sickness like that, ever. I'd pray that I wouldn't make God angry enough to curse me like that with really awful things, but I didn't think about grace. I did not understand that it does not work that way, that God's grace is so much bigger than our sin because of Jesus - but I do get it now. We go through what we do so that we can fulfill God's glory in our lives. — Jacquelyn Nicole Davis

Allow me to share one simple and very frightening truth with you: your real enemy is someone who knows you. And the better they know you, and the closer they are to you, the greater is their capacity to do you harm.
Total strangers who get a little angry and lose control at sporting events are no real threat, if the proper caution is used. Protective fathers of pretty fourteen-year-old girls will shout and sputter, get loud and use strong language, but in the end they will retreat into their warm houses and leave you alone.
But a person who shares a part of your life, who lives with you and knows all your habits and has a keen insight into what you value most in all the world - this is the person to fear. — David Klass

For thirty millennia, three thousand years on Rathillien alone, the Kencyrath had fought the long retreat from world to world, down the Chain of Creation, waiting for their god to manifest himself through them in final battle. Chosen they were and proud, but bitter, too, over long delay, and angry that, the task being set, their god had apparently left them to accomplish it alone. — P.C. Hodgell

Look at it,' he said, gesturing. 'This window looks down upon hundreds more panes of glass, and behind those panes live thousands upon thousands of lost souls. When I feel cast down and helpless, scores of other men do as well, and when I am bitterly angry at feeling cast down and helpless, countless other people languish in concert with me. When I'm happy, it's the same. It's a bit like ... I used to play chamber music. It's like a vast orchestra. And so I shan't ever be alone. — Lyndsay Faye

People who struggle with overwhelming emotions often feel vulnerable. At any point, the smallest trigger can lead to a tidal wave of emotions that leaves them feeling confused, angry, alone, hopeless, and in pain. — Matthew McKay

Our coerced silence is the weapon that has been sharpened and brought to our throats.
This is why Nawaz Sharif's statement in defence of Ahmadis met with such an angry response. Because the heart of the issue isn't whether Ahmadis are non-Muslims or not. The heart of the issue is whether Muslims can be silenced by fear.
Because if we can be silenced when it comes to Ahmadis, then we can be silenced when it comes to Shias, we can be silenced when it comes to women, we can be silenced when it comes to dress, we can be silenced when it comes to entertainment, and we can even be silenced when it comes to sitting by ourselves, alone in a room, afraid to think what we think.
That is the point. — Mohsin Hamid

My thoughts drift to Brittany. I've tried to forget Brittany will be going with someone else to the Halloween dance. I heard she was going with her old boyfriend. I try to push out of my mind the fact that another guy will have his hands on her.
Her date will kiss her tonight, I'm sure of it. Who wouldn't want to kiss those sweet, soft, frosted lips?
I'm going to work tonight until I have to leave for the deal. Because if I was home alone, I'd go nuts thinking about everything.
My grip on the riveter in my hand loosens and it drops smack in the middle of my forehead. I don't get pissed off at myself, I blame Brittany. And by eight o'clock I'm as angry as anything with my little chem partner, whether it's warranted or not. — Simone Elkeles

I am not angry with anybody. But when I am alone it seems to me that I can see my friends in a clearer and rosier light than when I am with them; and when I loved and felt music best I lived far from it. It would seem that I must have distant perspectives in order that I may think well of things. — Friedrich Nietzsche

So if we can't express it or repress it, what do we do when we feel angry? The answer is to recognize the anger, but choose to respond to the situation differently. Easier said than done, right? Can you actually imagine trying to strong-arm your anger into another, more amicable feeling? It would never work. Determination alone won't work. It takes a new intelligence to understand and manage our emotions. By getting your head and heart in coherence and allowing the heart's intelligence to work for you, you can have a realistic chance of transforming your anger in a healthy way. — Doc Childre

You are always dragging me down,' said I to my Body. 'Dragging _you_ down!' replied my Body. 'Well I like that! Who taught me to like tobacco and alcohol? You, of course, with your idiotic adolescent idea of being "grown up". My palate loathed both at first: but you would have your way. Who put an end to all those angry and revengeful thoughts last night? Me, of course, by insisting on going to sleep. Who does his best to keep you from talking too much and eating too much by giving you dry throats and headaches and indigestion? Eh?' 'And what about sex?' said I. 'Yes, what about it?' retorted the Body. 'If you and your wretched imagination would leave me alone I'd give you no trouble. That's Soul all over; you give me orders and then blame me for carrying them out. — C.S. Lewis

I know no surer way of shaking off the dreary crust formed about the soul by the trying to do one's duty or the patient enduring of having somebody else's duty done to one, than going out alone, either at the bright beginning of the day, when the earth is still unsoiled by the feet of the strenuous and only God is abroad; or in the evening, when the hush has come, out to the blessed stars, and looking up at them wonder at the meanness of the day just past, at the worthlessness of the things one has struggled for, at the folly of having been so angry, and so restless, and so much afraid. Nothing focusses life more exactly than a little while alone at night with the stars. What are perfunctory bedroom prayers hurried through in an atmosphere of blankets, to this deep abasement of the spirit before the majesty of heaven? And as a consecration of what should be yet one more happy day, of what value are those hasty morning devotions, — Elizabeth Von Arnim

Gansey ... instead gave himself over to feeling sorry for himself, that he should have so many friends and yet feel so very alone. He felt it fell to him to comfort them, but never the other way around.
As it should be, he thought, abruptly angry with himself. You've had it the easiest. What good is all your privilege, you soft, spoiled thing, if you can't stand on your own legs? — Maggie Stiefvater

First time since I come to Am'rica, I not with husband or Rekha or in restaurant or store or car or apartment. I's all alone and I loves it. First time I feel everything not borrow. What I mean by that? When I with the husband, I seeing everything through his eyes - moon, sun, sky, tree, parking lot, store, everything. If he feeling sun too hot, I feeling upset. If he cursing the cold, I angry with snow. My brains not thinking my own thoughts. — Thrity Umrigar

Maybe I am fated to always be alone, Tsukuru found himself thinking. People came to him, but in the end they always left. They came, seeking something, but either they couldn't find it, or were unhappy with what they found (or else they were disappointed or angry), and then they left. One day, without warning, they vanished, with no explanation, no word of farewell. Like a silent hatchet had sliced the ties between them, ties through which warm blood still flowed, along with a quiet pulse. — Haruki Murakami

I wake up exhausted it's not morning. It's back to sleep to re-dream me. We're alone and we're happy. But there you are, angry with me — Tegan Quin

Mearth appeared angry and disappointed briefly, but then she just gazed at the ground. " ... It must be horrible, feeling all alone, is it?" she asked.
"Oh, not really," said Alecto, his eyes lifeless, his voice listless. "I'm going to be forgotten by someone who I can't forget, though. That will be terrible ... but maybe it's better if she does forget me altogether. — Rebecca McNutt

But I knew no one. I was alone. No one cared. You might as well have left me to die."
"You didn't, did you?"
"Die? No, I didn't. No thanks to you. Now I know I can only depend on myself."
"Exactly." Natasha shrugged. "You're welcome."
Ava didn't respond.
Natasha sat down next to her. "Such Russian problems." She settled her back against the wall. "I know you're angry. Be as angry as you want. But no matter how you feel, we need to get out of here. Fair enough?"
"Why should I do anything you say?"
"Because you can trust me."
"Are you crazy? You're the one person I can't trust. You taught me not to trust you."
"No. I taught you not to trust anyone," Natasha said. "And that's something everyone has to learn. Especially every girl." She sounded as stubborn as Ava felt. — Margaret Stohl

Some thing had eaten all the perfect soap she'd made. It dared come here, into the proper place for soap, and eat it all. She stamped her foot. She hoped the greedy thing shit for a week. She hoped it shit its awful self inside-out and backward, then fell into a crack and lost its name and died alone and hollow-empty in the angry dark. — Patrick Rothfuss

You think that I am angry, but I am not. You think I do not know why you have done what you have done, but I do. You think you have put all your heart into that writing and that every one in England now understands you. What do they understand? Nothing. I understood you before you wrote a word. What you wrote, you wrote for me. For me alone. — Susanna Clarke

Adolescence is a time when children are supposed to move away from parents who are holding firm and protective behind them. When the parents disconnect, the children have no base to move away from or return to. They aren't ready to face the world alone. With divorce, adolescents feel abandoned, and they are outraged at that abandonment. They are angry at both parents for letting them down. Often they feel that their parents broke the rules and so now they can too. — Mary Pipher

Functional analysis: learn your ABC's In addition to monitoring, try to track the events that immediately precede and follow your problem behavior. Do you drink more when something makes you feel angry? Lonely? Happy? What happens right after an angry outburst? Does the other person give in? Do you have a drink? Or do you withdraw to be alone? What makes you crave a piece of cake? How does eating it make you feel? This "functional analysis" can illuminate what is controlling the parts of your life that seem out of control. It is easy as A (antecedents) B (behavior) C (consequences). Antecedents can trigger a problem behavior, while the consequences reward or strengthen it, no matter how maladaptive it is. — James O. Prochaska

I was a prisoner inside my own body. I felt desperate, angry, stupid, confused, ashamed, hopeless and absolutely alone... and that this was of my own making. I could speak at home, how come I couldn't outside it? I have never been able to find the right words to describe what it was like. Imagine that for one day you are unable to speak to anyone you meet outside your own family, particularly at school/college, or out shopping, etc., have no sign language, no gestures, no facial expression. Then imagine that for eight years, but no one really understands. It was like torture, and I was the only person that knew it was happening. My body and face were frozen most of the time. I became hyperconscious of myself when outside the home and it was a relief to get back as I was always exhausted. I attempted to hide it (an impossible task) because I felt so ashamed that I couldn't do what other people seemed to find so natural and easy - to speak. At times I felt suicidal. — Carl Sutton

I felt angry, frustrated. I felt I didn't belong, not in my church, not in my home, not in my skin. Amidst the chaos, i felt alone, in need of a friend instead of a sister, someone detached from my world. The "woman's role" theory disgusted me. I would soon be a woman, and I knew I could never perform as expected. I was tired of my mom's submission to her religion, to her husband's sick quest for an heir, to his abuse. I was sick of my dad, of reaching for him as he fell farther away from us and into the arms of Johnnie WB. — Ellen Hopkins

Hate cannot live alone. It It must have love as a trigger, a goad, or a stimulant. Joe early developed a gentle protective love for Joe. He comforted and flattered and cherished Joe. He set up walls to save Joe from a hostile world. And Joe gradually became proof against wrong. If Joe got into trouble, it was because the world was in angry conspiracy against him. And if Joe attacked the world, it was revenge and they damn well deserved it - the sons of bitches. Joe lavished every care on his love, and he perfected a lonely set of rules which might have gone like this:
1. Don't believe nobody. The bastards are after you.
2. Keep your mouth shut. Don't keep your neck out.
3. Keep your ears open. When they make a slip, grab on to it and wait.
4. Everybody's a son of a bitch and whatever you do they got it coming. — John Steinbeck

CHORUS: Helen! wild mad Helen
you murdered so many beneath Troy.
Now you've crowned yourself one final perfect time,
a crown of blood that will not wash away.
Strife walks with you everywhere you go.
KLYTAIMESTRA: Oh, stop whining.
And why get angry at Helen?
As if she singlehandedly destroyed those multitudes of men.
As if she all alone made this wound in us — Anne Carson

You don't know how it is. It's like I've got this angry little person inside me, and I can feel him trying to get out. He's running out of room because he's growing bigger and bigger, and so he starts rising up, into my lungs, chest, throat, and I just push him right back down. I don't want him to come out. I can't let him out because i hate him, because he's not me, but he's in there and he won't leave me alone, and all I can think is that I want to go up to someone, anyone, and just knock them into space because I'm angry at all of them. — Jennifer Niven

I couldn't explain how it felt to converse with another human being. To actually converse. I had been reduced to sharing nothing of my innermost thoughts for most of my life. Reduced to throwing things when I was angry. Reduced to tears when I was sad. Reduced to the simplicity of nods and bows, of having people look away from me or become frustrated when they didn't know what I was trying to communicate.
I had been alone for so long with thousands of words I couldn't express. — Amy Harmon

For a time you can be alone and doing fine and never give a thought to living any other way and then you meet someone and suddenly you become lonely. It stabs at you, almost like a physical pain, and you feel both deprived and angry, deprived because you wish to be with that person, and angry because their absence brings you misery. It's a strange feeling, akin to desperation, a feeling that makes you wait by the phone even though you know that the call is an hour away. — Ilona Andrews

Unhappy, let alone angry, religious people provide more persuasive arguments for atheism and secularism than do all the arguments of atheists. — Dennis Prager

I spent my childhood alone, overweight and ugly, angry at everything, and knowing nothing of a life beyond this sadness. — Gloria Estefan

Tell him to leave me alone, Astrid. Else I'll have to barbecue him and make akri angry at me. I don't want to make akri angry. (Simi)
Simi? Is that you? (Astrid)
Yes. C'est moi. The little demon with hornays. (Simi) — Sherrilyn Kenyon