Quotes & Sayings About Anger

I'm gonna take all my sadness, frustration, anger and energy and channel it into becoming the best possible student.

I am going to become a learning machine...

Go ahead, go to all your parties. Go ahead and go home to your families and friends every weekend. You are probably smarter than me. But it doesn't matter. While you are goofing around, I'm gonna be studying, and I'm gonna catch you. — Peter Rogers

God's love-eye does not see essentially into the wicked rebellious apostate soul; neither also into the devil, but his anger-eye sees thereinto; that is, God, according to the property of the anger or fire of wrath, sees in the devil, and in the false soul. — Jakob Bohme

Always remember when it comes to family arguments and disputes. Blood is thicker than anger. — Stanley Victor Paskavich

I don't feel bitterness, I don't feel anger towards anybody. Fighting is never emotional to me. — Conor McGregor

How the hell could Rhiannon keep people loyal to her if she was such a bitch?"
Alanna gave me a knowing look.
"I mean female people. It's obvious how she kept her men happy." My hands were planted on my
hips and I was tapping my foot in time with my anger. (I looked very teacherish - as a matter of fact, I felt the sudden desire to reprimand a teenager. But there's never one around when you need one.) — P.C. Cast

Soul (Atma) remains very far from where kashays (anger-pride-deceit-greed) are created, the Soul is quite far from there. Where there is absence of kashays, there lies the 'religion of Vitrags (the enlightened ones)', and where kashays are present, lies the 'relative religion'! — Dada Bhagwan

I love what movies and television and all that kind of stuff has done to me through the years. I love that it can bring up all these different emotions in me - whether it's anger or happiness or sadness ... whatever it may be. — Kevin Sorbo

I think the picture in Jet magazine showing Emmett Till's mutilation was probably the greatest media product in the last forty or fifty years because that picture stimulated a lot of interest and anger on the part of blacks all over the country. — Charles Diggs

He mistook my frustration for anger towards him, which seemed to be typical for us lately. The longer the distance between a correct diagnosis, the greater the silence we shared. — Tracey Berkowitz

She can love one minute and feel nothing the next, not even anger or pain, because after a while those, too, will pass. — Patricia Cornwell

Still, we will let all this be a thing of the past, though it hurts us, and beat down by constraint the anger that rises inside us.
Now I am making an end of my anger. It does not become me, unrelentingly to rage on — Homer

Orien," Birle protested again.
"You can stay if you must." Orien's cheeks were hollow with hunger and he had little strength for anger. "But I wish you'd come. I don't know how long it would be before I could come back for you."
So she followed him, since he would return for her. — Cynthia Voigt

Complete departure of kashay (anger-pride-deceit-greed) is Moksha (Liberation). At first, there is the departure of kashays and then there will be 'that' [Liberation]. — Dada Bhagwan

I became aware that our love was doomed; love had turned into a love affair with a beginning and an end. I could name the very moment when it had begun, and one day I knew I should be able to name the final hour. When she left the house I couldn't settle to work. I would reconstruct what we had said to each other; I would fan myself into anger or remorse. And all the time I knew I was forcing the pace. I was pushing, pushing the only thing I loved out of my life. As long as I could make believe that love lasted I was happy; I think I was even good to live with, and so love did last. But if love had to die, I wanted it to die quickly. It was as though our love were a small creature caught in a trap and bleeding to death; I had to shut my eyes and wring its neck. — Graham Greene

The anger washed away in the knowledge that I was a hypocrite. I don't know how much of it showed on my face, but Jean-Claude cocked his head to one side. "Thoughts are flying across your face, ma petite, but what thoughts?" I stared up at him. "I think I owe you an apology." His eyes widened. "Then this is a truly historic occasion. What are you apologizing for?" I — Laurell K. Hamilton

Mindi Scott has a real talent for getting inside her protagonist's head. She sketches out Coley's story in grand swathes, and then paints in all the little details, so that you feel as though you are enmeshed in Coley's brain: thinking her thoughts, feeling her confusion, anger, and, in the end, pain. I just don't think it's possible to read this book and not identify with Coley in some way. — Amber Benson

Cut off entanglements.
Get rid of anger and hatred.
Do not be afraid of hard work.
Tolerate ignominy and endure dishonor.
Forgive people and defer to others.
Take possessions lightly; take life seriously.
View others and self as the same.
Do whatever you can to be helpful.

Practice developing virtue is the greatest priority; when achievement is great and practice profound, it moves heaven and earth.
Ridiculous are the foolish ones who only profit themselves; with no achievement and little action, they dream of becoming immortals. — Liu Yiming

Twixt hope and fear, anxiety and anger. — Horace

I made my life, the same way it looks like you're gonna make yours - out of pride and stubbornness and too much anger. You better think hard, Ruth Anne, about what you want and who you're mad at. You better think hard. — Dorothy Allison

That's what she wanted more than anything. To be free of her anger. Wounds. — Melanie Dobson

Spirituality without hate is a lie. If you can't feel anger, you can't feel love. Empathy without disgust isn't truly empathy. When you become more aware, you become more aware of everything. That makes you more sensitive too - sensitive to cry and sensitive to hate. — Robin Sacredfire

He is brave, strong, and true. He isn't full of anger or hatred. He doesn't fight this battle out of fear for our planet or hatred of our enemies. He fights out of love. He loves these people he doesn't even know, simply because they exist. He will fight to the death for them, simply because he can. If necessary, he will die for them simply because it's right. — Douglas Pershing

Our anger is a product of our insecurities. — Saru Singhal

In other words, it's the familiar hot sinking feeling experienced by everyone who has let the waves of their own anger throw them far up on the beach of retribution, leaving them, in the poetic language of the everyday, up shit creek. — Terry Pratchett

Ultimately, being open and respectful towards each other is much more powerful as a way to diffuse hatred and anger than, you know, layering on, you know, big walls and oppressive policies. — Justin Trudeau

That's exactly what I'm talking about. That's the evil that's seducing you. The malevolent power that is crawling through your blood tempting you onto a treacherous path that will cost you everything you love and hold dear. You have to let that anger go before it's too late. Vengeance always turns inward and it will consume you until nothing's left but an empty hole that nothing can fill. (Ambrose) — Sherrilyn Kenyon

Who, in the midst of just provocation to anger, instantly finds the fit word which settles all around him in silence is more than wise or just; he is, were he a beggar, of more than royal blood, he is of celestial descent. — Johann Kaspar Lavater

Just by breathing deeply on your anger, you will calm it. You are being mindful of your anger, not suppressing it ... touching it with the energy of mindfulness. You are not denying it at all. When I speak about this to psychotherapists, I have some difficulty. When I say that anger makes us suffer, they take it to mean that anger is something negative to be removed. But I always say that anger is an organic thing, like love. Anger can become love. Our compost can become a rose. If we know how to take care of our compost ... Anger is the same. It can be negative when we do not know how to handle it, but if we know how to handle our anger, it can be very positive. We do not need to throw anything away, (50). — Thich Nhat Hanh

Fear is the path to the dark side. Fear leads to anger. Anger leads to hate. Hate leads to suffering. — George Lucas

The woman with hair of flames knelt over me. She might have been pretty if not for the anger in every corner of her face. Emerald eyes glowed with almost seeping venom as her nostrils flared.
- Lord Tristan Dracanburh, Ethandun — Alexandra May

I love the passions. They create such sensation! Anger, grief, fear, love, hate, excitement. The fierce emotions make one feel. Such are a gift, so one knows one is alive. To live without passion is to have no life at all. — Nikki Sex

Each person's drive to overwork is unique, and doing too much numbs every workaholic's emotions differently. Sometimes overwork numbs depression, sometimes anger, sometimes envy, sometimes sexuality. Or the overworker runs herself ragged in a race for attention. — Arlie Russell Hochschild

Ben wrapped his fingers tightly around mine, brown eyes fierce, his thoughts a maelstrom of anger and worry. He was only thinking of me. Of getting me away. Keep me safe.
Ben was ready to die for me.
Chance halted before a battered case halfway down the wall. He began pulling on books, muttering to himself as he shoved each one aside.
They won't get you, Ben promised abruptly. I felt his determination flowing through the bond, mixed with love and desperation. He really would give his life to protect mine. — Kathy Reichs

Be modest, humble, simple. Control your anger. — Abraham Cahan

Don't let anger rule your life. Avoid confrontation. It's an imperfect world, and people make mistakes, even when they're trying to do their best. — Stan Hinden

Livy." His voice deepened to nearly guttural. Desire unfurled in her abdomen. Then reality slammed her in the face.
"Are you glamoring me?" she asked, anger rippling along her skin.
His eyebrows drew down. "Glamoring?"
"Yeah. What vampires do." She put her hands on her hips. "Making me want you."
He chuckled again. "Oh, you want me, and it's all you. There's no such thing as glamoring."
Truth. She opened her senses, and he was definitely telling the truth. "Oh. — Rebecca Zanetti

A writer draws a road map where readers walks with their love, joy, anger, tears, and dismay. Every story, every poem, has different meanings for every reader. — Debasish Mridha

WRATH, n. Anger of a superior quality and degree, appropriate to exalted characters and momentous occasions; as, "the wrath of God," "the day of wrath," etc ... — Ambrose Bierce

Anyone can get angry, but to do this to the right person, to the right extent, at the right time, with the right motive, and in the right way, that is not for everyone, nor is it easy. — Aristotle.

Deep down under where his heart resided, strangled up in thorny vines of guilt, anger, fear and longing, there lay something deeper in him, something that he couldn't see but she could. — Carol Oates

Every time you get angry with yourself for where you are in your process of growth, it's the equivalent of chopping off the head of the rose because it hasn't bloomed yet. Now you have to go through that part of the process again. Anger will set you back every time and slow down your growth. However, self-compassion and self-encouragement are like water and sunshine; they help the growth process happen faster and easier. It's up to you how you want to proceed, but if you can break the habit of getting angry with yourself and replace it with some compassion and encouragement, then you will bloom like you have never bloomed before. — Emily Maroutian

Only a dog would lick a finger pointed in anger. — Jason Thomas

The next stage, culture shock or cultural fatigue, may follow as the newcomer is increasingly frustrated by disorienting cultural cues. Deprivation of the familiar may cause a loss of self-esteem, depression, anger, or withdrawal. The severity of this shock will vary as a function of the personality of the individual, the emotional support available, and the perceived or actual differences between the two cultures. — Lynne T. Diaz-Rico

As a system of philosophy it is not like the Tower of Babel, so daring its high aim as to seek a shelter against God's anger; but it is like a pyramid poised on its apex. — Adam Sedgwick

You can never be annoyed by anyone when you are just alone, insults comes from being too familiar even with the most respectful persons. — Michael Bassey Johnson

Adam stared down at me, his expression thunderous. "It was you. I know it was you."
My head was rocking side to side before I could stop it. "No." I wrenched my hand free of his. "You're wrong."
"I'm not!" Anger blazed hot behind his eyes as they burned into me. "Look at me, Kia! Look me in the eye and tell me you're not her. — Airicka Phoenix

But I say to you, the Lord says, love your enemies, do good to those who hate you, pray for those who persecute you. Why did he command these things? So that he might free you from hatred, sadness, anger and grudges, and might grant you the greatest possession of all, perfect love, which is impossible to possess except by the one who loves all equally in imitation of God. — Maximus The Confessor

Whoever wrote Shakespeare is a working class hero be he an aristocrat or a peasant. Shakespeare is a great leveler. We're presented with kings, queens, emperors and giants who feel the same things as everyone else: jealousy, love, anger, bitterness, grief, loss. — Rhys Ifans

A young outcast will often feel that there is something wrong with himself, but as he gets older, grows more confident in who he is, he will adapt, he will begin to feel that there is something wrong with everyone else. — Criss Jami

We are not perfect. The people around us are not perfect. People do things that annoy, disappoint, and anger. In this mortal life it will always be that way. Nevertheless, we must let go of our grievances. Part of the purpose of mortality is to learn how to let go of such things. That is the Lord's way. Remember, heaven is filled with those who have this in common: They are forgiven. And they forgive. — Dieter F. Uchtdorf

You can't look outside of yourself. You must look within yourself, and address all of the things that are going on within you, and clear out the things that are not useful. Whether it's fear or anger or shame or guilt or whatever it is - clean that stuff up. — Iyanla Vanzant

Karrin."
She looked up at me. She looked very young somehow.
"Remember what I said yesterday," I said. "You're hurt. But you'll get through it. You'll be okay."
She closed her eyes tightly. "I'm scared. So scared I'm sick."
"You'll get through it."
"What if I don't?"
I squeezed her fingers. "Then I will personally make fun of you every day for the rest of your life," I said. "I will call you a sissy girl in front of everyone you know, tie frilly aprons on your car, and lurk in the parking lot at CPD and whistle and tell you to shake it, baby. Every. Single. Day."
Murphy's breath escaped in something like a hiccup. She opened her eyes, a mix of anger and wary amusement easing into them in place of fear. "You do realize I'm holding a gun, right? — Jim Butcher

People say that the monetary system produces incentive. This may be true in limited areas, but it also produces greed, embezzlement, corruption, pollution, jealousy, anger, crime, war, poverty, tremendous scarcity, and unnecessary human suffering. You have to look at the entire picture. — Jacque Fresco

GUARD YOUR WEAK POINT. He that is slow to anger is better than the mighty: and he that ruleth his spirit than he that taketh a city. - Bible. The first and best of victories is for a man to conquer himself: to be conquered by himself is, of all things, the most shameful and vile. - Plato. The worst education which teaches self-denial is better than the best which teaches everything else and not that. - John Sterling. Most powerful is he who has himself in his own power. - Seneca. The energy which issues in growth, or assimilates knowledge, must originate in self and be self-directed. - Thomas J. Morgan. — Orison Swett Marden

The Stoics define wisdom to be conducted by reason, and folly nothing else but the being hurried by passion, lest our life should otherwise have been too dull and inactive, that creator, who out of clay first tempered and made us up, put into the composition of our humanity more than a pound of passions to an ounce of reason; and reason he confined within the narrow cells of the brain, whereas he left passions the whole body to
range in.
Farther, he set up two sturdy champions to stand
perpetually on guard, that reason might make no assault,
surprise, nor inroad ; anger, which keeps its station in
the fortress of the heart ; and lust, which like the signs
Virgo and Scorpio, rules the appetites and passions. — Desiderius Erasmus

Many use laughter to hide their tears and anger to hide their fear
As you walk through life use your smile to show you your heart full of good cheer — Timothy Pina

In yet another paradox, bulimia nervosa serves as both an expression of feelings and a defense against experiencing feelings, particularly shame, anger, loneliness, sadness, envy, and guilt. A person with bulimia nervosa fear, whether consciously or unconsciously, that painful feelings would be unbearable, even annihilating. — Sheila M. Reindl

I started writing because there's an absence of things I was familiar with or that I dreamed about. One of my senses of anger is related to this vacancy - a yearning I had as a teenager ... and when I get ready to write, I think I'm trying to fill that. — Ntozake Shange

Monsters were declared to be warnings against sin, individual or collective, and demonstrations of the anger and the glory of God. — Dudley Wilson

And he has so much, Sydney. So much feeling. He feels everything so strongly - love, grief, anger. His emotions are up and down, all over the place. — Richelle Mead

My tastes lean toward the more negative, angry and eclectic. — Josh Silver

All humans are essentially wild creatures and hate confinement. We need what is wild, and we thrill to it, our wildness bubbling over with an anarchic joie de vivre. We glint when the wild light shines. The more suffocatingly enclosed we are - tamed by television, controlled by mortgages and bureaucracy - the louder our wild genes scream in aggression, anger and depression. — Jay Griffiths

Ricky just listens. He isn't shocked. He isn't surprised. He listens to me because he knows. He knows the shame and the guilt and the sorrow and the rage. And he does not judge me. He just listens. — Emily Andrews

Silence is the mother of all screams. — N.J. Paige

Neither fate, nor history, nor the anger of the State, nor the glory or infamy of battle has any power to affect those who call themselves human beings. No, whatever life holds in store
hard-won glory, poverty and despair, or death in a labor camp
they will live as human beings and die as human beings, the same as those who have already perished; and in this alone lies man's eternal and bitter victory over all the grandiose and inhuman forces that ever have been or will be ... — Vasily Grossman

Depression is anger slowed down; panic is grief speeded up. — Ann-Marie MacDonald

Because anger has too many faces, too many masks. This type of anger is the kind you don't recognize until it's too late — Rachel Van Dyken

Many researchers say the dominant emotion experienced after loss is yearning or searching. And while you might feel more anger early on, it's accompanied by a whole host of other feelings. — Meghan O'Rourke

Forty years does not bear testimony to the success of a marriage; it's a testimony to friendship. Their children are also a testament to that friendship. You can raise your fist clenched tight in anger, or you can open your hand and wait for a butterfly, a ladybird, some morning dew, a zephyr, or a friend. — Christopher Rees

I want to study human... madness... cruelty... agression... anger... craziness... and other features... I want to find how far can they get! — Deyth Banger

What is it? something you live and breathe in like air? a kind of vacuum filled with wraithlike and indomitable anger and pride and glory at and in happenings that occurred and ceased fifty years ago? a kind of entailed birthright father and son and father and son of never forgiving General Sherman, so that forevermore as long as your childrens' children produce children you wont be anything but a descendant of a long line of colonels killed in Pickett's charge at Manassas? 'Gettysburg,' Quentin said. 'You cant understand it. You would have to be born there. — William Faulkner

had reached a new level, and anger and suspicion were my first reactions to the world around me. Burt's — Daniel Keyes

I wonder if anybody else feels this way, if anyone in here is as scared as I am. Are they as sad and angry and confused and ashamed? Is that even possible? Is it even possible for one building to hold all that pain? — Amy Reed

I could feel my moral compass as a soldier, in danger of - I could feel the squeeze, the pressure of frustration and anger and fear combining on me ... I felt the danger; I felt the squeeze of it. — Tim O'Brien

When we deny our pain, losses, and feelings year after year, we become less and less human. We transform slowly into empty shells with smiley faces painted on them. Sad to say, that is the fruit of much of our discipleship in our churches. But when I began to allow myself to feel a wider range of emotions, including sadness, depression, fear, and anger, a revolution in my spirituality was unleashed. I soon realized that a failure to appreciate the biblical place of feelings within our larger Christian lives has done extensive damage, keeping free people in Christ in slavery. — Peter Scazzero

Did someone harm you in 1962.. let go of it! Control and ride the horses of anger. — John Hagee

In reality, everything is within; the outer is just a projection. Fear is within you; it is projected as a hell. Hell is just a projected image on the screen - of the fear that is within you, of the anger, of the jealousy, of all that is poisonous in you, of all that is evil in you. Heaven is, again, a projected image on the screen - of all that is good and beautiful, of all that is blissful within you. — Rajneesh

So many people live with anger and unforgiveness, and many of them are Christians. — Joyce Meyer

Compassion suits our physical condition, whereas anger, fear and distrust are harmful to our well-being. Therefore, just as we learn the importance of physical hygiene to physical health, to ensure healthy minds, we need to learn some kind of emotional hygiene. — Dalai Lama

In a controversy, the instant we feel anger we have already ceased striving for the truth, and have begun striving for ourselves. — Thomas Carlyle

You should hate me," she said brokenly. "You should leave me - "
"Hush." His grip tightened, just short of bruising her. "Do you think so little of me? Damn you." He crushed his lips in her hair. "You don't understand anything about me. Did you think I wouldn't want to help you? That I would abandon you if I knew?"
"Yes," she whispered.
"Damn you," he repeated, his voice choked with anger and love. He forced her face upward. The hopelessness in her eyes caused a cold pressure to squeeze around his heart. — Lisa Kleypas

I am anger reborn and frustration unjustified. I am brutal hate and cold, dead winter. I am turning, tumbling in despair and there is no light, no warmth, no world, no heart. — Karina Halle

I'm really sensitive. And they don't understand that, because my most comfortable feeling is anger. So I'll get angry if you said something to hurt my feelings or you're making me uncomfortable, I'll get angry, and be ready to do something about it. — Curtis Jackson

Is it atikraman [Hurtful karma] if we eat, cut our hair or brush our teeth? No, it is not like that. Anger-pride-deceit-greed is considered atikraman [Hurtful karma]. If you do pratikraman [Ask for forgiveness], they will all go away. — Dada Bhagwan

Anger is short-lived madness. — Horace

Sometimes when we're feeling sad, it's important just to feel the sadness. Like a snake shedding its skin, old feelings of remorse and regret and hurt and anger often have to come up in order to be released. On the other side we're a better person, capable of a happier life ... who we are when we're no longer burdened by the buried feelings that weighed us down, or the self - defeating patterns that the pain produced. — Marianne Williamson

I'd be lying if I said I wasn't angry some days. But I really have worked hard to put a lot of the anger and disappointment in the past. — Monica Lewinsky

It is best if we do not listen to or look at the person whom we consider to be the cause of our anger. Like a fireman, we have to pour water on the blaze first and not waste time looking for the one who set the house on fire. "Breathing in, I know that I am angry. Breathing out, I know that I must put all my energy into caring for my anger." So we avoid thinking about the other person, and we refrain from doing or saying anything as long as our anger persists. If we put all our mind into observing our anger, we will avoid doing any damage that we may regret later. — Nhat Hanh

It absolutely helped - to write the father in both 'Juicy' and 'Beasts,' I had to see the whole story from his point of view. All of a sudden I understood more of what my own father must be going through - the fear, the frustration, the anger ... the hope that he'll leave a legacy. — Lucy Alibar

His anger was still there, and he used it to break into her. He liked the way her eyes widened in alarm, as if he was forcing a lock, as if he was breaking and entering. It was the first time he'd ever slept with a woman and it felt like burglary. — Rupert Thomson

Everywhere we turn, we see violence and hate and prejudice and anger and all of these negative emotions that are destroying humanity. And we have to wake up and take note of this and try to change our course, so that we can create a world of peace and harmony where future generations can live happily together. — Arun Manilal Gandhi

I try to get centered: Watching white moon face The stars never feel anger Blah, blah, blah, the end — Chuck Palahniuk

Freedom like charity, begins at home. No man is worthy to fight in the cause of freedom unless he has conquered his internal masters. He must learn control and discipline over the disastrous passions that would lead him to folly and ruin. He must conquer inordinate vanity and anger, self-deception, fear, and inhibition. — Jack Whiteside Parsons

Their howls rose to the sky and twisted together until they were on, and the other beasts joined in too, all of their voices creating a wild, plaintive song of sorry and abandon and anger and love. — Dave Eggers

But people try love and because they are unconscious ... their longing is good, but their love is full of jealousy, full of possessiveness, full of anger, full of nastiness. Soon they destroy it. Hence for centuries they have depended on marriage. Better to start by marriage so that the law can protect you from destroying it. The society, the government, the court, the policeman, the priest, they will all force you to live in the institution of marriage, and you will be just a slave. If marriage is an institution, you are going to be a slave in it. Only slaves want to live in institutions. — Rajneesh

In days that follow, I discover that anger is easier to handle than grief. — Emily Giffin

Do you think anger is a sincere emotion or the timid motion of a fragile heart trying to beat away its pain? — Andrea Gibson

Thou talk'st of nothing." "True, I talk of dreams, Which are the children of an idle brain, Begot of nothing but vain fantasty; Which is as thin of substance as the air; And more inconstant than the wind, who wooes Even now the frozen bosom of the north, And, being anger'd, puffs away from thence, Turning his face t the dew-dropping south. — William Shakespeare

The old Squire was an implacable man: he made resolutions in violent anger, and he was not to be moved from them after his anger had subsided - as fiery volcanic matters cool and harden into rock. Like many violent and implacable men, he allowed evils to grow under favour of his own heedlessness, till they pressed upon him with exasperating force, and then he turned round with fierce severity and became unrelentingly hard ... Godfrey knew all this, and felt it with the greater force because he had constantly suffered annoyance from witnessing his father's sudden fits of unrelentingness, for which his own habitual irresolution deprived him of all sympathy. (He was not critical on the faulty indulgence which preceded these fits; that seemed to him natural enough.) — George Eliot

By taking a look at your anger it can be transformed into the kind of energy that you need - understanding and compassion. — Nhat Hanh