Anger In Your Heart Quotes & Sayings

Anger is a kind of murder you commit in your heart." If this is true, I'm a daily murderer. My heart is more full of blood than I ever imagined. — Stephanie Oakes

Vengeance ought to be spoken through gritted teeth, spittle flying, the cords of one's soul so entangled in it that you can't let it go, even if you try. If you feel it--if you really feel it--then you speak it like it's a still-beating heart clenched in your fist and there's blood running down your arm, dripping off your elbow, and you can't let go. — Laini Taylor

Trust in the Lord and do good; dwell in the land and enjoy safe pasture. Delight yourself in the Lord and he will give you the desires of your heart. Commit your way to the Lord; trust in him and he will do this: He will make your righteousness shine like the dawn, the justice of your cause like the noonday sun. Be still before the Lord and wait patiently for him; do not fret when men succeed in their ways, when they carry out their wicked schemes. Refrain from anger and turn from wrath; do not fret - it leads only to evil. For evil men will be cut off, but those who hope in the Lord will inherit the land. A little while, and the wicked will be no more; though you look for them, they will not be found. But the meek will inherit the land and enjoy great peace. — Bill Myers

If you yield yourself up to His divine working, the Lord will alter your nature; He will subdue the old nature, and breathe new life into you. Put your trust in the Lord Jesus Christ, and He will take the stony heart out of your flesh, and He will give you a heart of flesh. Where everything was hard, everything shall be tender; where everything was vicious, everything shall be virtuous: where everything tended downward, everything shall rise upward with impetuous force. The lion of anger shall give place to the lamb of meekness; the raven of uncleanness shall fly before the dove of purity; the vile serpent of deceit shall be trodden under the heel of truth. — Charles Haddon Spurgeon

I'm over a thousand years old. I've seen it all. You, sweetcheeks, are nothing new." At what must have been an outraged expression on her face, he laughed again. "Come on. Surely you can't think you are the only female out there who's had a rough life, had her heart walked on, been kept in a dungeon for three centuries, blah, blah, pick your trauma, and are now stomping around with all this pent-up anger you spill like acid on everyone who gets to know you." He narrowed his gaze at her. "How close am I?"
Sin's mouth worked, but nothing came out. She finally snapped it shut to avoid looking like a fish gasping on the bank of a river.
"That's what I thought." He made a shooing gesture with his hand. "No, run along and go be caustic with someone who cares. Oh, wait, no one cares, do they? Because you won't let them
— Larissa Ione

This is me trying, Perry," he said softly, the anger being drained of his face. "This is me taking my heart out of my chest and putting the bloody mess in your hands. I can't give you much more than that. — Karina Halle

There are times when your heart may be so full that it seems as though it is going to break. It may be sorrow, anguish, frustration, guilt, anger - any number of feelings can build up within until you reach your breaking point. At these times you have a couple choices to make: you can either try to handle it yourself or you can turn to God. And in turning to God, you can either do so superficially, or you can do so deeply, with total honesty. — Linda Boone

These tears are proof that there is love in the world. Tears are only bitter when we cry selfishly for ourselves. When we deny and forget the sweet love that tears are made of. When we let sorrow turn to anger. When people cry for each other, it is a good thing. Always remember that you are a human being, connected to all other human beings. When you cry for others you are opening your heart to God, who must see what we do and weep for us, too, for the suffering we cause to one another and to ourselves. — Nafisa Haji

Worried about fitting in, being part of a group, feeling accepted? People gather in groups of similar interests, but these interests are usually based on external preferences and attires.
"We think that if other people like this sport or activity, they'll accept us without an interview or further questions, and we need that because we are afraid of standing naked in front of others, of showing whom we really are underneath the fake smiles and bland expressions of anger and pain: this nakedness is one of the heart and mind.
"It's within these groups that most people find their 'soul-mates' and 'fall in love' with the person they'll never get to know for real.
"Little did you know, you have to keep pretending to be someone else, while your partner is exhausted from having to put on a daily show just to please you. — Nityananda Das

You play tough guy, making jokes to hide the anger you feel in your heart because they were taken from you, the men responsible never found. — Charlie Cochet

Daniel Nahmod's music is addictive and contagious ... and is equally comfortable addressing your spirituality, your co-dependence and anger, your hungry stomach or your loving heart. His songs run the gamut from meditative to wise-ass to joyful to everything in between, and he is particularly wonderful working with children (and the young-at-heart). When CDs 4 and 5 come out, you can feel totally comfortable buying them unheard and unseen
all of Daniel's music is amazing. — Mel White

May God bless you with discomfort at easy answers, half truths, and superficial relationships, so that you may live deep within your heart.
May God bless you with anger at injustice, oppression, and exploitation of people, so that you may work for justice, freedom and peace.
May God bless you with tears to shed for those who suffer from pain, rejection, starvation, and war, so that you may reach out your hand to comfort them and to turn their pain in to joy.
And may God bless you with enough foolishness to believe that you can make a difference in this world, so that you can do what others claim cannot be done. To bring justice and kindness to all our children and the poor.
Amen. — Craig Groeschel

When bad things happen or you don't get your own way, if you can open your heart to compassion instead of shunting it down in anger, you're going to create more light. — Barrie Dolnick

If you read a story that really involves you, your body will tell you that you are living through the experience. You will recognize feelings that have physical signs - increased heart rate, sweaty palms, or calm, relaxed breathing and so on, depending on your mood. These effects are the same you would feel in similar real-life experiences - fear, anger, interest, joy, shame or sadness. Amazingly, you can actually 'live' experience without moving anything but your eyes across a page. — Joseph Gold

If you spend your time hoping someone will suffer the consequences for what they did to your heart, then you're allowing them to hurt you a second time in your mind. — Shannon L. Alder

And the stretch-across-your-entire-face smile?

From the people around me. Despite the
lonely, despite the sadness, despite the anger
their smiles make the hearts Aphrodite left
behind beat faster / louder.
They make my heart beat in my chest again. — Darshana Suresh

I do not believe in the government of the lash, if any one of you ever expects to whip your children again, I want you to have a photograph taken of yourself when you are in the act, with your face red with vulgar anger, and the face of the little child, with eyes swimming in tears and the little chin dimpled with fear, like a piece of water struck by a sudden cold wind. Have the picture taken. If that little child should die, I cannot think of a sweeter way to spend an autumn afternoon than to go out to the cemetery, when the maples are clad in tender gold, and little scarlet runners are coming, like poems of regret, from the sad heart of the earth - and sit down upon the grave and look at that photograph, and think of the flesh now dust that you beat. I tell you it is wrong; it is no way to raise children! Make your home happy. Be honest with them. Divide fairly with them in everything. — Robert G. Ingersoll

If you have survived an abuser, and you tried to make things right ... If you forgave, and you struggled, and even if the expression of your grief and your anger tumbled out at times in too much rage and too many words ... If you spent years hanging on to the concepts of faith, hope, and love, even after you knew in your heart that those intangibles, upon which life is formed and sustained, would fail in the end ... And especially, if you stood between your children - or anyone - and him, and took the physical, emotional, and spiritual pummeling in their stead, then you are a hero. — Jenna Brooks

When you are first hurt, your anger is fresh and bright and clean. It is hot and eager to defeat injustice. It makes you sharp and keen and quick. so that you can outrace your hurt and leave it lying on some faraway ground where it happened. This is why children cry so bitterly and scream until their faces go read at the smallest hunger or loneliness. They must get terribly, piercingly angry so that they can get out in front of all the little hurts of being new, or else they will never get free of them. But anger can go off like milk in the icebox. It can go hard and rotting and turn everything around it rotting too. By the time you have made your peace, your anger has reeked up your whole heart, it's so gunked up with fuming. That's why you must wash your anger every now and again, or else you can't even move an inch. — Catherynne M Valente

Emptiness felt like a living thing. A parasite growing in the center of your chest, somewhere behind your heart, taking every ounce of warmth and light and happiness and consuming it until there's nothing left. Emptiness feels like exhaustion, like there's no reason to fight, no reason to take another breath, no reason to try to survive. But emptiness also feels like freedom. Because it doesn't just take the good, it takes the bad, too--the anger, the bitterness, the pain--and when it's done, it leaves you with just you. A cold, shell-like echo of yourself, but still you. — Ava Jae

Firstly: don't touch the hands of your cuckoo-clock heart. Secondly: master your anger. Thirdly: never, ever fall in love. For if you do, the hour hand will poke through your skin, your bones will shatter, and your heart will break once more. — Mathias Malzieu

If ever there was a plant that speaks to its connection to your heart, it is sweet blue violet. Not only does violet help your body dissolve cysts, lumps, and bumps, this plant's soothing nature can help you dissolve the red-hot burn of anger, cool the draining white heat of frustration and resentment, and relieve the simmering roil of feeling stuck in separation when ruled by your judgmental mind. — Robin Rose Bennett

Answer me when I call to you,
O my righteous God.
Give me relief from my distress;
be merciful to me and hear my prayer.
How long, O men, will you turn my glory into shame?
How long will you love delusions and seek false gods?
Know that the Lord has set apart the godly for himself;
the Lord will hear when I call to him.
In your anger do not sin;
When you are on your beds,
search your hearts and be silent.
Offer the right sacrifices
and trust in the Lord.
Many are asking, "Who can show us any good?"
Let the light of your face shine upon us, O Lord.
You have filled my heart with greater joy
than when their grain and new wine abound.
I will lie down and sleep in peace
for you alone, O Lord,
make me to dwell in safety. — King David

But I am well aware of the excuse which men, ever ingenious in devising mischief to themselves as well as others, offer in extenuation of their conduct in going to war. They allege, that they are compelled to it; that they are dragged against their will to war. I answer them, deal fairly; pull off the mask; throw away all false colours; consult your own heart, and you will find that anger, ambition, and folly are the compulsory force that has dragged you to war, and not any necessity; unless indeed you call the insatiable cravings of a covetous mind, necessity" ' The Complaint of Peace — Erasmus

Your hate is poison, Vincenzo. It eats you from the inside out. You must find it in your heart to let go. Then, and only then, will you find the peace you seek. Only then will you be forgiven. — J.M. Darhower

There are two ways to illumine anger. One way is to enlarge your heart. If you have been wronged, use your power of identification. Feel that it is you yourself, or an extended part of your own consciousness, that has done the wrong thing. The sooner you can rid yourself of the idea that somebody else has done something to you, the better off you will be.
The second way is to think of perfecting yourself. When you stop thinking of perfecting others and only care for your own aspiration, you will be liberated from anger. Instead of looking around to see who is obstructing you or standing in your way, just pay all attention to your own self-discovery. When you have discovered your true self, you will see that there is nobody imperfect on earth. Everybody is perfect in you. — Sri Chinmoy

She was shaking. Her hands, her knees and everywhere in between. And kisses did not make her shake.And she didn't kiss men she didn't like. She didn't kiss men in uniforms who had a fetish for order and cleanliness.
She didn't yell at people, either, but right now the yelling was lower on her list of sins than the kissing.
"What did you ... I don't even ... I'm going to go."
She turned, her shoulders stiff, her heart hammering in her ears.
"If I'd known a kiss would have gotten rid of you, I would have kissed you the moment I saw your car sitting on the side of the road."
Oh. That. Did it.
She whirled back around, anger gaining traction in her again. "Well, sure, your kiss got rid of me. Congratulations. Now who's going to help you get rid of the hard-on it gave you? Your right hand? — Maisey Yates

I am sorry," I whispered. "I am sorry for all of the ways that I failed you. I am sorry that I was not there to save you, or to die alongside you. I am sorry that I have kept you with me for so long, trapped in my heart, bound in sorrow and remorse. I forgive you too. I forgive you for leaving me, and I forgive you for returning. I forgive you your anger, and your grief. Let this be an end to it. — John Connolly

May the memory of the pain leave your mind instantly, and the memory of the person fill your heart forever

When anger dies, forgiveness is born

Love is like water - you can drown instantly, or swim in it forever — Karlene Logan

Rend Your Heart 12"Even now," declares the LORD, "returnh to me with all your heart,i with fasting and weeping and mourning." 13Rend your heartj and not your garments.k Returnl to the LORD your God, for he is gracious and compassionate,m slow to anger and abounding in love,n and he relents from sending calamity.o — Anonymous

when your emotions are in motion, take a break and ponder! — Ernest Agyemang Yeboah

Sometimes you may feel very sad, because sadness also belongs to God. Sadness is also divine. There is no necessity to always be happy. Then sadness is your prayer. Then let your heart cry and let your eyes pour down tears. Then let sadness be offered to God. Whatsoever is there in your heart, let it be offered to the Divine Feet - joy or sadness, sometimes even anger. — Rajneesh

The secret art of inviting happiness The miraculous medicine of all diseases Just for today, do not anger Do not worry and be filled with gratitude Devote yourself to your work. Be kind to people. Every morning and evening, join your hands in prayer. Pray these words to your heart and chant these words with your mouth Usui Reiki Treatment for the improvement of body and mind — Mikao Usui

Harbour no hatred in your heart against anyone. People who do this have placed their influence on the risky line. — Israelmore Ayivor

You know, Maneck, the human face has limited space. My mother used to say, if you fill your face with laughing, there will be no more room for crying."
"What a nice saying," he answered bitterly.
"Right now, Dinabai's face, and Om's, and mine are all occupied. Worrying about work and money, and where to sleep tonight. But that does not mean we are not sad. It may not show on the face, but it's sitting inside here." He placed his hand over his heart. "In here, there is limitless room- happiness, kindness, sorrow, anger, friendship- everything fits in here. — Rohinton Mistry

Her eyes heated with the anger and hurt that had been held inside her
for too long. "Your trips to the village have not gone unnoticed."
A look of confusion crossed his too-handsome face. "What does my
going to the village have to do with us?"
"I know there are women
"
He swore and gripped her arm, jerked her up against his chest. "Who
put such nonsense in your head?"
She didn't say anything, her throat hot and tight from the ball of tears
constricting it.
"Finlay," he said flatly. She looked at him in surprise. " 'Tis no secret
that he despises me, but I am surprised that you listened to his venom."
"It's not too difficult to believe. You are a man."
"Aye," he said softly. "But I've not had another woman, Elizabeth."
Her heart faltered. Her eyes shot to his, not daring to believe ... He
cradled her cheek tenderly in his big hand.
"How can I when I want someone else?"
He hasn't been with a woman ... he wants me. — Monica McCarty

What happens to a marriage when one partner ignores the other? After a short period of time bitterness begins to enter the heart. Words begin to cut like a sharp knife. Soon the animosity turns to anger, jealousy, and even worse. For many it results in separation, divorce, and hatred. But the rift can so easily be mended.All it takes is a fresh surrender that comes from your very soul.And a renewing of the vow to "love, honor, and cherish. — Benny Hinn

Anger and resentment are the cancer of our mind.
To be cured, inject love in your heart and be kind. — Debasish Mridha

It should make you shake and sweat,
nightmare you, strand you in the desert
of irrevocable desolation, the consequences
seared into the vein, no matter what adrenaline
feeds the muscle its courage, no matter
what god shines down on you, no matter
what crackling pain and anger
you carry in your fists, my friend,
it should break your heart to kill. — Brian Turner

The hardest time to say something that turns another back to the Lord is during an argument. We get heated and easily tempted to say something we don't mean. Perhaps in our anger for the moment we mean what we say. But when we start thinking more rationally, we realize that's not our heart at all. So we end up regretting our words. In this example we see that the words start with the heart. We need to learn to back down and cool off a minute. If we aren't meditating on the Lord, in our anger we will let something slip. It's good to remember to cool off and spend some time with God. Think about the situation, then go back and speak when your heart is sober. — Adam Houge

Don't let HATE hijack your HEART.
Don't let FEAR and TERRORISM brainwash your MIND.
Don't let EVIL and WAR conquer your SOUL.
Don't let NEGATIVITY and ANGER poison your SPIRIT.
Focus on the GOOD and the POSITIVE.
Be HAPPY and KIND.
LEARN from the negative.
Recognize your BLESSINGS.
Find the HUMOR when possible.
Do unto others as you'd have KARMA do unto you.
Instead of asking yourself, "what's in it for me?", ask yourself, "what's in it for the GREATER GOOD?".
Stay VIGILANT, but don't let fear and worry consume you.
RESPECT and ACCEPT differences.
Continue to LIVE, LOVE and LAUGH and encourage and inspire others to be AWESOME. — Tanya Masse

Do not give much of your fears to the knife that cuts to bring out blood. Instead, fear the unseen knife that cuts deeper than the knife you see! The unseen knife that inflicts pain in the heart and leaves its indelible footprints on our minds! The unseen knife that is sharper enough to either unite or make all things fall apart. Fear this knife: words! It can make or mar you greatly or badly! — Ernest Agyemang Yeboah

If you have no anger inside your heart, you will have no enemy outside in the world. — Debasish Mridha

say no (Deut. 5:15). Strategy 9 - Against Your Heart He uses every opportunity to keep old wounds fresh in mind, knowing that anger and hurt and bitterness and unforgiveness will continue to roll the damage forward (Heb. 12:15). Strategy 10 - Against Your Relationships He creates disruption and disunity within your circle of friends and within the shared community of the body of Christ (1 Tim. 2:8). And that's just ten of 'em - ten — Priscilla Shirer

Imagine you are walking in the woods and you see a small dog sitting by a tree. As you approach it, it suddenly lunges at you, teeth bared. You are frightened and angry. But then you notice that one of its legs is caught in a trap. Immediately your mood shifts from anger to concern: You see that the dog's aggression is coming from a place of vulnerability and pain. This applies to all of us. When we behave in hurtful ways, it is because we are caught in some kind of trap. The more we look through the eyes of wisdom at ourselves and one another, the more we cultivate a compassionate heart. — Tara Brach

If you hold your knowledge of self and world wholeheartedly, your heart will at times get broken by loss, failure, defeat, betrayal, or death. What happens next in you and the world around you depends on how your heart breaks. If it breaks apart into a thousand pieces, the result may be anger, depression, and disengagement. If it breaks open into greater capacity to hold the complexities and contradictions of human experience, the result may be new life. — Parker J. Palmer

If you hold anger in your heart, it just turns to evil. You have to be able to see the good in people, even those people in whom you think there isn't even a speck of good left. — Lynn Cahoon

So if we can't express it or repress it, what do we do when we feel angry? The answer is to recognize the anger, but choose to respond to the situation differently. Easier said than done, right? Can you actually imagine trying to strong-arm your anger into another, more amicable feeling? It would never work. Determination alone won't work. It takes a new intelligence to understand and manage our emotions. By getting your head and heart in coherence and allowing the heart's intelligence to work for you, you can have a realistic chance of transforming your anger in a healthy way. — Doc Childre

Do you know what it is? There's one part love in your heart, and five parts anger, and seven parts pride. — C.S. Lewis

Revenge is the sweetest way to say you are a coward to face your enemies without hurting them
When you find revenge in your heart do this for yourself
'Pray and let go of the anger within — Sonny Cele

Love is kisses and touches and all the little things that make your body flood with emotions such as need, want, protectiveness, jealousy, hurt, and anger. It can take your breath away, or smother you at times, and make you feel like you can't go on. Your heart may race a thousand miles per minute, then slow down, and then race again, just with a simple look. Love is deadly and can kill you from the inside out if you let it. It makes you do stupid, ridiculous things, and say senseless sappy words, or listen to silly love songs, jazz, or dance in the streets, or laugh, or smile. Love is a weapon, or a drug, and can drive a person mad. I know what love is ... — Lyra Parish

Mark, believer, how sure and unchanging must be our acceptance, since it is in him! Take care that you never doubt your acceptance in Jesus. You cannot be accepted without Christ; but, when you have received his merit, you cannot be unaccepted. Notwithstanding all your doubts, and fears, and sins, Jehovah's gracious eye never looks upon you in anger; though he sees sin in you, in yourself, yet when he looks at you through Christ, he sees no sin. You are always accepted in Christ, are always blessed and dear to the Father's heart. Therefore lift up a song, and as you see the smoking incense of the merit of the Saviour coming up, this evening, before the sapphire throne, let the incense of your praise go up also. — Charles Haddon Spurgeon

First, pray that God would reveal and then remove anything in your heart that doesn't belong there - resentments, anger, sinful thoughts. Second, pray for big things, knowing that if God can use a young shepherd boy, He can use anyone in a big way! Make your heart available to God's power and see what amazing things He will do through you. Dear Lord, I am so grateful that You do not judge me the way people do. Thank You that You look on my heart to see my thoughts, attitudes, and love for You, and not how successful or attractive I am. Show me anything in my heart that should not be there, and I will confess it before You. Remove all sinful desires and fill my heart with Your love, peace, and joy. — Stormie O'martian

Perhaps grief is like battle: After experiencing enough of it, your body's instincts take over. When you see it closing in like a Martial death squad, you harden your insides. You prepare for the agony of a shredded heart. And when it hits, it hurts, but not as badly, because you have locked away your weakness, and all that's left is anger and strength. — Sabaa Tahir

If by force you make a creature live and work like a beast, you must think of him as a beast, else empathy would drive you mad. Once you have classified him in your mind, your feelings are safe. And if your heart has human vestiges of courage and anger, which in a man are virtues, then you have fear of a dangerous beast, and since your heart has intelligence and inventiveness and the ability to conceal them, you live with terror. Then you must crush his manlike tendencies and make of him the docile beast you want. And if you can teach your child from the beginning about the beast, he will not share your bewilderment. — John Steinbeck

I wonder
from these thousand of "me's",
which one am I?
Listen to my cry, do not drown my voice
I am completely filled with the thought of you.
Don't lay broken glass on my path
I will crush it into dust.
I am nothing, just a mirror in the palm of your hand,
reflecting your kindness, your sadness, your anger.
If you were a blade of grass or a tiny flower
I will pitch my tent in your shadow.
Only your presence revives my withered heart.
You are the candle that lights the whole world
and I am an empty vessel for your light.
Rumi - "Hidden Music — Rumi

Do you think you love your children better than He who made them? Is not your love what it is because He put it into your heart first? Have you not often been cross with them? Sometimes unjust to them? Whence came the returning love that rose from unknown depths in your being, and swept away the anger and the injustice? You did not create that love. Probably you were not good enough to send for it by prayer. But it came. God sent it. He makes you love your children. — George MacDonald

People that have been consistently hurt by others in life will only see the one time you hurt them and be blinded to all the good your heart has to offer. They look no further than what they want to see. Unfortunately, most of them remain a victim throughout their life. — Shannon L. Alder

Only one thing is necessary: we should all have a pure heart, with no anger, hatred, irritation, or hostility in it. If you feel hostility toward another person, think about their inner state. Do not think about yourself, or that you want to prove yourself right. In your quiet, inner thoughts, try to find the good in others. Do not say anything bad about others, even in your own thoughts. When you interact with a person, try to find as much common ground as possible, the more the better, and try to nurture this feeling. To cease being angry with a person and instead to seek peace, forgiveness and love toward him, remind yourself of any sins you may have in common and compare them. — Leo Tolstoy

You had to be free in your heart. Guilt, fear, anger - they were all their own kinds of prison. You could be out in the world and still be doing time. — Ronald Cotton

You have to overcome the fear and anger inside you," the boy named Crow says. "Let a bright light shine in and melt the coldness in your heart. That's what being tough is all about. Do that and you really will be the toughest fifteen-year-old on the planet. You following me? There's still time. You can still get your self back. Use your head. Think about what you've got to do. You're no dunce. You should be able to figure it out. — Haruki Murakami

Courage is about learning how to function despite the fear, to put aside your instincts to run or give in completely to the anger born from fear. Courage is about using your brain and your heart when every cell of your body is screaming at your to fight or flee - and then following through on what you believe is the right thing to do. — Jim Butcher

Many people hold onto a grudge because it offers the illusion of power and a perverse feeling of security. But in fact, we are held hostage by our anger. It is never too late to forgive. But you can forgive too soon. I am especially wary of what I call "saintly forgiveness." Premature forgiveness is common among people who avoid conflict. They're afraid of their own anger and the anger of others. But their forgiveness is false. Their anger goes underground. I define forgiving as letting someone back into your heart. This returns us to a loving state -- and not merely within the relationship -- we feel good about ourselves and the world. True forgiveness isn't easy, but it transforms us significantly. To forgive is to love and to feel worthy of love. In that sense, it is always worthwhile. — Robert Karen

Anger, resentment, and bitterness stunt our spiritual growth. Would you bathe in impure water? Then why do we bathe our spirits with negative and bitter thoughts and feelings? You can cleanse your heart. You don't have to harbor thoughts and feelings that drag you down and destroy your spirit. — Joseph B. Wirthlin

I now know how your anger
came from skeletons
that rattled in your heart
and you couldn't escape them. — Susie Clevenger

The more anger towards the past you carry in your heart, the less capable you are of loving in the present. — Barbara De Angelis

If you have been harboring anger or bitterness or jealousy in your heart toward someone - a parent, an ex-spouse, a boss - hand it over to Christ, and ask Him to help you let it go. — Billy Graham

If there are differences and divisions, let them be healed by counsel, by careful words of loving confrontation that bring repentance in the heart. May none of God's people have to know what it is like to have someone they worship with turn on them with wounding words. If you have a complaint against anyone, you must, for the sake of your soul and the sake of gospel unity and the sake of Christ, go to them. May there be no gossip, no hidden anger or bitterness. "May our lives be all covered with that harvest of righteousness that Jesus Christ produces to the glory of God." (Philippians 1:11) (Moffatt 1922). — Russ Kennedy

To truly try means to accept God's love, his healing, to accept the world can be ugly, but your heart doesn't have to be. It takes courage, Finley the warrior. You haven't held on to your anger and bitterness in search of healing, but as a banner of your hurt. Because it's real and visible and strong, " she said. "But so is God's love and so are those arms he's holding out for you. — Jenny B. Jones

Anger is a consuming thing, a burning takeover.
It sets up shop in your heart and head and murders anything else attempting to makes it way in. Life becomes obsessed with it, clouded with it, engrossed in it. You justify feeling with delusions that you're owed retribution. You condone thoughts and vengeful acts, feeding yourself with the idea that it's warranted.
But that nourishment comes at a price. It costs you pieces of your soul, your love, your worth. You disregard your beliefs, your conscience. You adopt apathy like it's salvation because you know in your heart of hearts that you would deteriorate into nothing without it. Because you don't want to let it go. It makes you feel powerful, that anger. It makes you feel important. So you will let it eat you alive, consume every part of you until all that's left is hollow revenge. — Fisher Amelie

A photograph may speak to the photographer's envy or disappointment just as much as it may reveal his anger or disapproval. And even if a photograph records a joyous occasion, behind it there may still be more than a small measure of heartbreak on the part of the photographer. A small measure of heartbreak? One might think such a thing is impossible--if your heart is broken, then surely it is broken completely. Yet the truth is that we can live with a minor fault-line in the heart--most of us do, in one way or another. — Alexander McCall Smith

I like that you challenge me. That's new. I like that you don't go easy on me. I like that you question everything. I want you to keep questioning everything. I like how you smell. I like seeing the fight in your eyes. I like seeing anger color your cheeks. I like hearing your breathing stop when I'm close to you and I like feeling your heart pick up its speed in your chest when were close like this. I like that a lot, actually, the sound of your heart beating. So alive, a frantic mess of beats. I like the feeling of you in my arms, the way our bodies align. I like watching your eyes close and knowing I'm the reason, the reason you're feeling this." -Everett — Whitney Barbetti

We work so hard to avoid death because life is precious. That is why we clutch to this life so tightly. That's why we have so much anxiety, even anger, when something threatens us or our loved ones. But here's the contradiction: If you work TOO HARD to avoid death, then you're not going to have time to feel how precious life really is. You won't be able to feel it. You'll know it in your head but not in your heart. — Daniel Gottlieb

Rub your eyes and purify your heart-and prize above all else in the world those who love you and who wish you well. Do not hurt them or scold them, and never part from any of them in anger; after all, you simply do not know: it might be your last act before your arrest, and that will be how you are printed in their memory! — Aleksandr Solzhenitsyn