Quotes & Sayings About Anger Being Good

Every woman knows that any man engaging in street harassment can switch to anger very quickly and that anger goes to rage and their rage is their masculinity being threatened. We're scared for good reason. — Rose McGowan

Never feel bad for being assertive, speaking your mind, and putting your foot down. What you think is anger, others see as a good solid display of self-esteem. — Alison James

5. Aware of the suffering caused by unmindful consumption, I vow to cultivate good health, both physical and mental, for myself, my family, and my society by practicing mindful eating, drinking, and consuming. I vow to ingest only items that preserve peace, well-being, and joy in my body, in my consciousness, and in the collective body and consciousness of my family and society. I am determined not to use alcohol or any other intoxicant or to ingest foods or other items that contain toxins, such as certain TV programs, magazines, books, films, and conversations. I am aware that to damage my body or my consciousness with these poisons is to betray my ancestors, my parents, my society, and future generations. I will work to transform violence, fear, anger, and confusion in myself and in society by practicing a diet for myself and for society. I understand that a proper diet is crucial for self-transformation and for the transformation of society. — Thich Nhat Hanh

The anger that appears to be building up between the sexes becomes more virulent with every day that passes. And far from women taking the blame ... the fact is that men are invariably portrayed as the bad guys. Being a good man is like being a good Nazi. — Dave Thomas

These tears are proof that there is love in the world. Tears are only bitter when we cry selfishly for ourselves. When we deny and forget the sweet love that tears are made of. When we let sorrow turn to anger. When people cry for each other, it is a good thing. Always remember that you are a human being, connected to all other human beings. When you cry for others you are opening your heart to God, who must see what we do and weep for us, too, for the suffering we cause to one another and to ourselves. — Nafisa Haji

Where you go to these really good schools, and it's all about preparing for the next step of success. That was never even on my radar. My job is to explore the world, because this is my one life, you know? That's totally how I see it. But I came to Yale just being like, Yeah, now I get to explore this place and meet all these people who are really smart. And I was just excited to be surrounded by people who were as smart as me or were probably smarter. And I just did not expect the level of competition and bitterness and anger, and, the tearing each other down. — Larkin Grimm

Good works are continually being undone by the tons of hatred and anger which are being poured out on the world. — Swami Vivekananda

I've been watching you drink," he says. "Think it's a good idea to put your liver through this?"
"What are you the public service message fairy?"
"Just being polite."
"Well I'm going to go out on a limb here and say that you, sir, have taken the being polite thing too far. Why don't you just ask me out already so I can refuse and you can leave me the fuck alone? — Sam Hunter

I tell you, mister, if there's anything good about being a hot-tempered bitch, it's knowing right well what buttons to push in others seeing as they're the same ones what get your own back up. — J.D. Jordan

Des felt a familiar feeling in the pit of his stomach. All soldiers felt the same thing going into battle, whether they admitted it or not: fear. Fear of failure, fear of dying, fear of watching their friends die, fear of being wounded and living out the rest of their days crippled or maimed. The fear was always there, and it would devour you if you let it.
Des knew how to turn that fear to his own advantage. Take what makes you weak and turn it into something that makes you strong. Transform the fear into anger and hate: hatred of the enemy; hatred of the Republic and the Jedi. The hate gave him strength, and the strength brought him victory.
For Des the transformation came easily once the fighting started. Thanks to his abusive father, he'd been turning fear into anger and hate ever since he was a child. Maybe that was why he was such a good soldier. Maybe that was why the others looked to him for leadership. — Drew Karpyshyn

If you want to, you can let go of any feelings of resentment, of regret, of anger. You can accept that you are a fabulous human being because of all the bad things that have happened to you, not in spite of them. What is done is done, and you need to just get on with your life. Don't use the labels "good" and "bad." Yes, I know some of it is indeed bad, but it is how we let it affect us that is the real "bad." You could let all these things get you down, fizzle away internally like some emotional acid making you ill and resentful and stuck. But you will let them go, embrace them as character forming, and in general as positive rather then negative. — Richard Templar

A controlling relationship can start with over-the-top romantic gestures and gifts, and great protestations of you 'being the only one' and their love being a special kind of 'you and me against the world', often disconcertingly early in a relationship. There may be a charm campaign aimed at you and even friends and family, your other potential allies and 'protectors'. Suddenly or gradually there are rules, or flashes of mystifying rage or sulking designed to modify your behaviour to what they want you to do. Then the 'nice' person reappears, and all is well, he's romantic and doting again, before the next flashpoints of anger or rage or sullen tension. This is not a 'return to the good times'. It's the classic cycle of abuse, recognised — Kaz Cooke

If we lived in a State where virtue was profitable, common sense would make us good, and greed would make us saintly. And we'd live like animals or angels in the happy land that /needs/ no heroes. But since in fact we see that avarice, anger, envy, pride, sloth, lust and stupidity commonly profit far beyond humility, chastity, fortitude, justice and thought, and have to choose, to be human at all ... why then perhaps we /must/ stand fast a little
even at the risk of being heroes. — Robert Bolt

And yet all loneliness, angers, hatreds, envies, and itchings that (Hell) contains, if rolled into one single experience and put into the scale against the least moment of the joy that is felt by the least in Heaven, would have no weight that could be registered at all. Bad cannot succeed even in being bad as truly as good is good. — C.S. Lewis

When you are annoyed at someone's mistake, immediately look at yourself and reflect how you also fail; for example, in thinking that good equals money, or pleasure, or a bit of fame. By being mindful of this you'll quickly forget your anger, especially if you realize that the person was under stress, and could do little else. And, if you can, find a way to alleviate that stress. — Marcus Aurelius

Joy, anger, sorrow, happiness, find no place in that man's breast; for to him all creation is ONE. And all things being thus united in ONE, his body and limbs are but as dust of the earth, and life and death, beginning, and end, are but as night and day, and cannot destroy his peace. How much less such trifles as gain or loss, misfortune or good fortune? — Zhuangzi

In adversity they know not where to turn, but beg and pray for counsel from every passer-by. No plan is then too futile, too absurd, or too fatuous for their adoption; the most frivolous causes will raise them to hope, or plunge them into despair - if anything happens during their fright which reminds them of some past good or ill, they think it portends a happy or unhappy issue, and therefore (though it may have proved abortive a hundred times before) style it a lucky or unlucky omen. Anything that excites their astonishment they believe to be a portent signifying the anger of the gods or of the Supreme Being, and, mistaking superstition for religion, account it impious not to avert the evil with prayer and sacrifice. Signs and wonders of this sort they conjure up perpetually, till one might think Nature as mad as themselves, they interpret her so fantastically. — Christopher Hitchens

Like any good drug, anger can mask all reality. But anger is not an easy emotion to call up on demand, which is why an enemy is so wonderful. You're tired. Didn't sleep well. You have zero energy. Then you get lucky. You pull into the boathouse parking lot and see your favorite enemy. Celebrate. Your workout is saved. One look at that chowderhead can put you into the angerzone. As you turn off your car, you can feel your whole physical being change. Respiration increases. The dull look on your face is magically transformed into the power-stare of a true rowing warriot. — Brad Alan Lewis

A little righteous anger really brings out the best in the American personality. Our nation was born when 56 patriots got mad enough to sign the Declaration of Independence. We put a man on the moon because Sputnik made us mad at being number two in space. Getting mad in a constructive way is good for the soul- and the country. — Lee Iacocca

I squinted at the western sky behind Thaddeus, a blood-red smear melting into blackness. Twisting my neck, I glanced the opposite direction. My teeth clenched at a magnified, round moon nearly as scarlet as the portending sunset, its luminous face half masked by hazy cloud cover. Hatred, vengeance, anger ... ... such emotions coursed through my veins in a poisonous concoction that muddied my mind, impelling me to grip my sword tighter and fight with every ounce of strength I possessed against those who threatened my family - my kind. Currently, Thaddeus was behaving as such a threat, using his powers of persuasion to condone human sacrifice for some outrageously perceived good. He wanted an offering for the monsters; a desperate, futile offering of human flesh that would in no way protect the other villagers from being mauled as he promised. — Richelle E. Goodrich

Sensory experience does not offset the intense pain or pleasure we feel on a mental level; it may distract us, but doesn't overcome it. On the other hand, if we have peace of mind, even negative experiences do not upset us. Peace of mind is also good for our physical health. Medical experts have found that anger, hatred and fear eat into our immune system. Being calm and relaxed is better for our physical well-being. — Dalai Lama

Anger and bitterness are two noticeable signs of being focused on self and not trusting God's sovereignty in your life. When you believe that God causes all things to work together for good to those who belong to Him and love Him, you can respond to trials with joy instead of anger or bitterness. — John C. Broger

A healthy, civilized society can absorb some anger and dysfunction, as a healthy immune system can absorb some disease. But a massive buildup of anger and mean-spiritedness bombarding our social system day in and day out in millions upon millions of individual doses overwhelms our societal defenses. Medicine does little good in the absence of a healthy immune system. Likewise police and other institutional efforts to counter violence do little good, ultimately, in the absence of our individual efforts to deal with it. Violence is routed out of the world only by being routed out of our minds. Hatred is diseased thinking. Just as a cancer cell was a healthy cell that then transformed, so is hatred, love gone wrong. — Marianne Williamson

short, all flee real responsibility, the effort of being consistent or of having an opinion of one's own, in order to take refuge in the parties or groups that will think for them, express their anger for them, and make their plans for them. Contemporary intelligence seems to measure the truth of doctrines and causes solely by the number of armored divisions that each can put into the field. Thenceforth everything is good that justifies the slaughter of freedom, whether it be the nation, the people, or the grandeur of the State. The welfare of the people in particular has always been the alibi of tyrants, and it provides the further advantage of giving the servants of tyranny a good conscience. — Albert Camus

I observed an eighteen-year-old friend of one of our daughters talking to his mother on the telephone. As he hung up the phone in frustration he said, "She makes me so angry, she's always telling me what to think and where to go and how to do things." He was obviously upset and filled with anger. I told him he had one of two choices. He could either continue to practice being right, or practice being kind. If you insist on being right you will argue, get frustrated, angry, and your problem will persist with your mom, I explained. If you simply practice being kind, you can remind yourself that this is your mom, she's always been that way, she will very likely stay that way, but you are going to send her love instead of anger when she starts in with her routine. A simple statement of kindness such as, "That's a good point, Mom, I'll think about it," and you have a spiritual solution to your problem. — Wayne W. Dyer

He who is incapable of feeling strong passions, of being shaken by anger, of living in every sense of the word, will never be a good actor. — Sarah Bernhardt

Dads. Do you not realize that your child needs to feel your skin on his? Do you not realize the incredible and powerful bond that skin on skin contact with your daughter will give you? Do you not understand the permanent mental connections that are made when you stroke your son's bare back or rub your daughter's bare tummy while you tell bedtime stories? And if any idiot says anything about that being inappropriate, you're gonna get kicked in the face, first by me, and then by every other good dad out there. Touching your child is your duty as a father. — Dan Pearce

I might have asked, figured her out, led her to open up. I was good at that. But I didn't inquire, a punishment. I didn't let anger go, habit from the dangerous family I'd left behind, from being leery of women. I was good at that, too, the guarded disappointment. — Susanna Sonnenberg

have never come across a coherent notion of bad or good, right or wrong, desirable or undesirable that did not depend upon some change in the experience of conscious creatures. It is not always easy to nail down what we mean by "good" and "bad" - and their definitions may remain perpetually open to revision - but such judgments seem to require, in every instance, that some difference register at the level of experience. Why would it be wrong to murder a billion human beings? Because so much pain and suffering would result. Why would it be wrong to painlessly kill every man, woman, and child in their sleep? Because of all the possibilities for future happiness that would be foreclosed. If you think such actions are wrong primarily because they would anger God or would lead to your punishment after death, you are still worried about perturbations of consciousness - albeit ones that stand a good chance of being wholly imaginary. — Sam Harris

Do you think you love your children better than He who made them? Is not your love what it is because He put it into your heart first? Have you not often been cross with them? Sometimes unjust to them? Whence came the returning love that rose from unknown depths in your being, and swept away the anger and the injustice? You did not create that love. Probably you were not good enough to send for it by prayer. But it came. God sent it. He makes you love your children. — George MacDonald

The Bible says no one has ever looked upon God and lived. God is perfectly good, and can't be in the presence of evil, even the smallest evil. Without his Son's sacrifice as a covering, we can't be in the presence of God without being destroyed, because his anger would be kindled against us. — John Michael Hileman

As a teenager, I began to question the Great Christian Sorting System. My gay friends in high school were kind and funny and loved me, so I suspected that my church had placed them in the wrong category ... Injustices in the world needed to be addressed and not ignored. Christians weren't good; people who fought for peace and justice were good. I had been lied to, and in my anger at being lied to about the containers, I left the church. But it turns out, I hadn't actually escaped the sorting system. I had just changed the labels. — Nadia Bolz-Weber

If you show up late [for anger management], you don't get credit for the class, which made that car ride even more of a test of your temper. Being late was great-you could leave if you wanted to, but that wasn't going to help you at all. I was late a few times and I always stayed, hoping to get credit for good behavior. I never did, and that made me really fucking angry. Thank God I was learning how to deal with that. — Tommy Lee

The problem of unmet expectations in marriage is primarily a problem of stereotyping. Each and every human being on this planet is a unique person. Since marriage is inevitably a relationship between two unique people, no one marriage is going to be exactly like any other. Yet we tend to wed with explicit visions of what a "good" marriage ought to be like. Then we suffer enormously from trying to force the relationship to fit the stereotype and from the neurotic guilt and anger we experience when we fail to pull it off. — M. Scott Peck

The return to the "Father from whom all fatherhood takes its name" allows me to let my dad be no less than the good, loving, but limited human being he is, and to let my heavenly Father be the God whose unlimited, unconditional love melts away all resentments and anger and makes me free to love beyond the need to please or find approval. — Henri J.M. Nouwen

Loki's green eyes flashed with anger and with admiration, for he loved a good trick as much as he hated being fooled. — Neil Gaiman

Walking into my room, I turned and caught his gaze, "But you're good at walking away, so you obviously haven't changed." Pointing to my chin, I indicated, "Except this," meaning his goatee, "this is new, but you being an asshole, yep- still there. Oh well." I took a step back and flicked the door, slamming it. -Trice — M.R. Field

How often, being moved under a false cause, if the person offending makes a good defense and presents us with a just excuse, are we angry against truth and innocence itself? — Michel De Montaigne

What we perceive as dejection over the futility of life is sometimes greed, which the monastic tradition perceives as rooted in a fear of being vulnerable in a future old age, so that one hoards possessions in the present. But most often our depression is unexpressed anger, and it manifests itself as the sloth of disobedience, a refusal to keep up the daily practices that would keep us in good relationship to God and to each other. For when people allow anger to build up inside, they begin to perform daily tasks resentfully, focusing on the others as the source of their troubles. Instead of looking inward to find the true reason for their sadness - with me , it is usually a fear of losing an illusory control - they direct it outward, barreling through the world, impatient and even brutal with those they encounter, especially those who are closest to them. — Kathleen Norris

Religion and anger has gone together a lot, historically. My father, being very religious and angry, was trying to reconcile the ideas of love and forgiveness with damage in his own heart. We historically create God in the image of someone who will redeem us, or someone who has damaged us. A lot of my imaginations of God was a projection of my own damage because of my father. God is good but he has a lot of expectations, of which I have failed
just like my dad. But I don't think it's truthful to create God as a projection of either our damage or our altruism. — William P. Young

There is nothing wrong to be angry because anger is the part of our natural being. But we should avoid to dwell on it because it could lead to resentment which is not good for anyone, we just have to control it before it control us. As the bible says, 'In your anger do not sin.' 'Do not let the sun go down while you still angry, and do not give the devil a foothold. — Euginia Herlihy

Only one thing is necessary: we should all have a pure heart, with no anger, hatred, irritation, or hostility in it. If you feel hostility toward another person, think about their inner state. Do not think about yourself, or that you want to prove yourself right. In your quiet, inner thoughts, try to find the good in others. Do not say anything bad about others, even in your own thoughts. When you interact with a person, try to find as much common ground as possible, the more the better, and try to nurture this feeling. To cease being angry with a person and instead to seek peace, forgiveness and love toward him, remind yourself of any sins you may have in common and compare them. — Leo Tolstoy