Thich Nhat Hanh Quotes
5. Aware Of The Suffering Caused By Unmindful Consumption, I Vow To Cultivate Good Health, Both Physical And Mental, For Myself, My Family, And My Society By Practicing Mindful Eating, Drinking, And Consuming. I Vow To Ingest Only Items That Preserve Peace, Well-being, And Joy In My Body, In My Consciousness, And In The Collective Body And Consciousness Of My Family And Society. I Am Determined Not To Use Alcohol Or Any Other Intoxicant Or To Ingest Foods Or Other Items That Contain Toxins, Such As Certain TV Programs, Magazines, Books, Films, And Conversations. I Am Aware That To Damage My Body Or My Consciousness With These Poisons Is To Betray My Ancestors, My Parents, My Society, And Future Generations. I Will Work To Transform Violence, Fear, Anger, And Confusion In Myself And In Society By Practicing A Diet For Myself And For Society. I Understand That A Proper Diet Is Crucial For Self-transformation And For The Transformation Of Society.
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