Anger And Peace Quotes & Sayings

Letting go of anger is the best way to find peace of mind, a healthier pain-free body, and an indomitable spirit. — Charles F. Glassman

Peace and love are just as contagious as anger and fear. Your mindset affects the people around you and perpetually changes the world. The question is - what kind of world are you creating? What new society are you thinking into existence? — Vironika Tugaleva

Grieving the Holy Spirit (Ephesians 4:30). Our anger grieves God's Spirit, not only producing bitter fruit but quenching the fruit of the Spirit in our lives. Rather than operating with love, joy, and peace toward others, a bitter person becomes hateful, negative, and restless, closing off his heart toward others. Bitter people become very unlike themselves. The most loving and joyful people in the world can become hateful, irrational pessimists if they let bitterness take root and don't forgive. Believe it or not, bitterness even hurts us physically. "A joyful heart is good medicine, but a broken spirit dries up the bones" (Proverbs 17:22). The tension of trying to contain it can harden our facial features and make us lose the radiance of our countenance, even causing a chemical imbalance in our bodies and lowering our resistance to disease. — Stephen Kendrick

Education is the proper way to promote compassion and tolerance in society. Compassion and peace of mind bring a sense of confidence that reduce stress and anxiety, whereas anger and hatred come from frustration and undermine our sense of trust. Because of ignorance, many of our problems are our own creation. Education, however, is the instrument that increases our ability to employ our own intelligence.
~ 14th Dalai Lama on FB Oct 8, 2012 — Dalai Lama XIV

But grief is a walk alone. Others can be there, and listen. But you will walk alone down your own path, at your own pace, with your sheared-off pain, your raw wounds, you denial, anger, and bitter loss. You'll come to your own peace, hopefully, but it will be on your own, in your own time. — Cathy Lamb

Anger and hatred will never bring peace and harmony into your life or our world. Be enlighten ... be happy, be peaceful! — Timothy Pina

5. Aware of the suffering caused by unmindful consumption, I vow to cultivate good health, both physical and mental, for myself, my family, and my society by practicing mindful eating, drinking, and consuming. I vow to ingest only items that preserve peace, well-being, and joy in my body, in my consciousness, and in the collective body and consciousness of my family and society. I am determined not to use alcohol or any other intoxicant or to ingest foods or other items that contain toxins, such as certain TV programs, magazines, books, films, and conversations. I am aware that to damage my body or my consciousness with these poisons is to betray my ancestors, my parents, my society, and future generations. I will work to transform violence, fear, anger, and confusion in myself and in society by practicing a diet for myself and for society. I understand that a proper diet is crucial for self-transformation and for the transformation of society. — Thich Nhat Hanh

Gratitude opens the heart and infuses the mental, physical and emotional body with tenderness, patience and peace - and in time, even joy. In a state of gratitude, anger and bitterness fade away. But to reach this place from a place of loss and grief cannot be hurried. It takes the time it will take. A butterfly cannot be forced out of the cocoon. Through surrendering to the loss and grief, for as long as it takes these emotions to move through her, she will wake one morning to find she has wings. She is ready again, to take flight. — Meryn G. Callander

When disappointment or tragedy or suffering strikes, we have a decision to make: Will we turn away from God, or will we turn toward Him? Which road will we take? One road leads to doubt, anger, bitterness, fear, hopelessness, and despair.
The other leads to hope, comfort, peace, strength, and joy. — Billy Graham

Bitterness is anger gone sour, an attitude of deep discontent that poisons our souls and destroys our peace. — Billy Graham

Letting go gives us freedom, and freedom is the only condition for happiness. If, in our heart, we still cling to anything - anger, anxiety, or possessions - we cannot be free. — Thich Nhat Hanh

For you see, the face of destiny or luck or god that gives us war also gives us other kinds of pain: the loss of health and youth; the loss of loved ones or of love; the fear that we will end our days alone. Some people suffer in peace the way others suffer in war. The special gift of that suffering, I have learned, is how to be strong while we are weak, how to be brave when we are afraid, how to be wise in the midst of confusion, and how to let go of that which we can no longer hold. In this way, anger can teach us forgiveness, hate can teach us love, and war can teach us peace. — Le Ly Hayslip

When people say, "Don't just sit there, do something," they're urging you to act. But if the quality of your being is poor - if you don't have enough peace, understanding, and equanimity, if you still have a lot of anger and worries - then your actions will also be poor. — Thich Nhat Hanh

P-2.in.1. Psychotherapy is a process that changes the view of the self. At best this "new" self is a more beneficent self-concept, but psychotherapy can hardly be expected to establish reality. That is not its function. If it can make way for reality, it has achieved its ultimate success. Its whole function, in the end, is to help the patient deal with one fundamental error; the belief that anger brings him something he really wants, and that by justifying attack he is protecting himself. To whatever extent he comes to realize that this is an error, to that extent is he truly saved. — Foundation For Inner Peace

The second request of the very pure soul is to see the coming of the Father's kingdom (cf. Mt. 6:10). What this means first of all is that each day Christ should reign among holy men. And this happens when the devil's power has been driven out of our hearts through the expulsion of sinful foulness and when God has begun to reign within us amid the good odors of virtue. With fornication vanquished, chastity rules; with anger overcome, peace is king; with pride under foot, humility is sovereign. — John Cassian

As we embrace the mystery of love, we see that it contains not an absence of error, but the presence of grace. It contains not the absence of anger or pain, but the presence of forgiveness and healing. Not the absence of disharmony or confusion, but the presence of peace and clarity.
To make a home into a sanctuary, we must be willing to make room in our hearts for one another's limitations, as well as our gifts. For it is here in this sacred space of the home and family, so brimming with life, so full of every emotion available to our hearts, that we learn what it means to love within all the nuances of an intimate relationship. — Shea Darian

A fight is going on inside me," said an old man to his son. "It is a terrible fight between two wolves. One wolf is evil. He is anger, envy, sorrow, regret, greed, arrogance, self-pity, guilt, resentment, inferiority, lies, false pride, superiority, and ego. The other wolf is good. he is joy, peace, love, hope, serenity, humility, kindness, benevolence, empathy, generosity, truth, compassion, and faith. The same fight is going on inside you."
The son thought about it for a minute and then asked, "Which wolf will win?"
The old man replied simply, "The one you feed. — Wendy Mass

As hard as I fought to hold on to my anger, to continue to hate my dad, the tugging of the good memories eventually found an inroad to my heart. No one is all good or all bad. The reality that my father would forever be a part of me was inescapable. A big part of making peace with myself was rediscovering the good in him and claiming that as my inheritance. The act of forgiving wasn't like flipping a switch - forgiven . . . unforgiven . . . forgiven . . . unforgiven . . . forgiven. — Mahtob Mahmoody

Five great enemies of peace inhabit us: avarice, ambition, envy, anger and pride. — Ralph Waldo Emerson

True happiness comes from having a sense of inner peace and contentment, which in turn must be achieved by cultivating altruism, love and compassion, and by eliminating anger, selfishness and greed. — Dalai Lama

The most compassionate and peaceful thing you can do for yourself and others is to let go of the past, let go of the anger, let go of trying to hurt people that wronged you. There are thousands of people dying from cancer that wish they had someone to care about them and be with them during their final days. There are children being sold into sex trafficking and are hoping someone would rescue them. There are homeless people that wish they had something warm to wear or eat. There is an entire species being wiped out because not enough people care about our oceans. Today, remember that there is someone praying for the very things you take for granted. Spend your effort where God needs you to be
on the front lines of the war on earth, not on the battlefields of the past. — Shannon L. Alder

When tragedy strikes, we should not respond by seeking personal revenge but rather let justice take its course and then let go. It is not easy to let go and empty our hearts of festering resentment. The Savior has offered to all of us a precious peace through His Atonement, but this can come only as we are willing to cast out negative feelings of anger, spite, or revenge. For all of us who forgive "those who trespass against us," even those who have committed serious crimes, the Atonement brings a measure of peace and comfort. — James E. Faust

That feeds anger, and I mean when we went and at last thank heavens got towards peace in Northern Ireland we went for justice within Northern Ireland as well as using security well, as well as a political settlement, but surely that is the lesson. — Clare Short

The real destroyer of inner peace is fear and distrust. Fear develops frustration, frustration develops anger, anger develops violence. — Dalai Lama

Your anger is the fire which can burn the whole world, but forgiveness is the water which can extinguish the fire and bloom the flowers of peace and love. — Debasish Mridha

Never speak in anger and never try to force your will onto someone else. You'll never find peace in that. — Sherrilyn Kenyon

Affirm divine calmness and peace, and send out only thoughts of love and goodwill if you want to live in peace and harmony. Never get angry, for anger poisons your system. — Paramahansa Yogananda

We need a more peaceful world, growing out of more peaceful families and neighborhoods and communities. To secure and cultivate such peace, "we must love others, even our enemies as well as our friends." The world needs the gospel of Jesus Christ. Those who are filled with the love of Christ do not seek to force others to do better; they inspire others to do better, indeed inspire them to the pursuit of God. We need to extend the hand of friendship. We need to be kinder, more gentle, more forgiving, and slower to anger. We need to love one another with the pure love of Christ. May this be our course and our desire. — Howard W. Hunter

If you're aggressive in your dealings, that's how you'll be regarded in the world. You might smile and give generously, but if you frequently explode in anger, people never feel comfortable in your presence and you'll never have peace of mind. — Pema Chodron

Hatred of oppression still distorts the features,
Anger at injustice still makes voices raised and ugly.
Oh we, who wished to lay for the foundations for peace and friendliness,
Could never be friendly ourselves. — Bertolt Brecht

In certain situations, manifesting anger is the right attitude; in others it is not the right thing to manifest because it will only add to the violence. In the first case, anger unblocks the conflict and causes another to become more conscious. In the latter, it only adds to the unconsciousness and inflames the conflict. (73) — Jean-Yves Leloup

When you are first hurt, your anger is fresh and bright and clean. It is hot and eager to defeat injustice. It makes you sharp and keen and quick. so that you can outrace your hurt and leave it lying on some faraway ground where it happened. This is why children cry so bitterly and scream until their faces go read at the smallest hunger or loneliness. They must get terribly, piercingly angry so that they can get out in front of all the little hurts of being new, or else they will never get free of them. But anger can go off like milk in the icebox. It can go hard and rotting and turn everything around it rotting too. By the time you have made your peace, your anger has reeked up your whole heart, it's so gunked up with fuming. That's why you must wash your anger every now and again, or else you can't even move an inch. — Catherynne M Valente

#Happiness For anybody and everybody whoever wants to experience Real happiness one thing should be clear -as long as one generates negativity i.e. anger, hatred, etc. in mind for anybody irrespective of any reason, Real peace & Real Happiness is far away because negativity & happiness cannot exist together. Have a lovely day.
(P.S. It would become more clear once you meditate more & experience yourself) — Subodh Gupta

It was as if he had two faces, one of utmost calm, one of furious action; and he wore both with ease. He was like the animal whose face he wore, able to sit in silence for hours, without moving a muscle, then flying like a raging storm into battle, returning again to perfect calm when the fight was over. — Kaoru Kurimoto

There's a war between two wolves inside everybody. One is anger, jealousy, greed, resentment, inferiority, lies and ego. The other's good. It's love, peace, beauty, happiness, truth, hope, joy, humility, kindness, and empathy.

"Who wins...?"

"The one you feed". — MK Asante

We plant seeds that will flower as results in our lives, so best to remove the weeds of anger, avarice, envy and doubt, that peace and abundance may manifest for all. — Dorothy Day

In order to achieve peace, tranquility, and real friendship, we must minimize anger and cultivate kindness and a warm heart. — Dalai Lama XIV

Who can be born again in Christ but him who has forgiven everyone he sees or thinks of or imagines? Who could be set free while he imprisons anyone? A jailer is not free, for he is bound together with his prisoner. He must be sure that he does not escape, and so he spends his time in keeping watch on him. The bars that limit him become the world in which his jailer lives, along with him. And it is on his freedom that the way to liberty depends for both of them. Therefore, hold no one prisoner. Release instead of bind, for thus are you made free. The way is simple. Every time you feel a stab of anger, realize you hold a sword above your head. And it will fall or be averted as you choose to be condemned or free. Thus does each one who seems to tempt you to be angry represent your savior from the prison house of death. And so you owe him thanks instead of pain. — Foundation For Inner Peace

Now the valley cried with anger, "Mount your horses draw your sword." And they killed the mountain people, so they won their just reward. Now they stood beside the treasure, on the mountain dark and red. Turned the stone and looked beneath it. "Peace on earth" was all it said. Go ahead and hate your neighbor,go ahead and cheat a friend. Do it in the name of heaven, you can justify it in the end. There won't be any trumpets blowing come the judgment day. On the bloody morning after one tin soldier rides away. — Dennis Lambert

Yes, cowardice gives you pain, fear gives you pain, anger gives you pain; these are negative emotions. But peace can be attained only by accepting and absorbing the painful, not by rejecting it. — Osho

But I am well aware of the excuse which men, ever ingenious in devising mischief to themselves as well as others, offer in extenuation of their conduct in going to war. They allege, that they are compelled to it; that they are dragged against their will to war. I answer them, deal fairly; pull off the mask; throw away all false colours; consult your own heart, and you will find that anger, ambition, and folly are the compulsory force that has dragged you to war, and not any necessity; unless indeed you call the insatiable cravings of a covetous mind, necessity" ' The Complaint of Peace — Erasmus

In pure awareness the mind cannot drag you down into the mud, into the gutter. In anger, in hatred, in jealousy, the mind is absolutely impotent in the face of awareness. And because the mind is absolutely impotent, your whole being is in a profound silence - the peace that passeth understanding. — Rajneesh

The most important benefit of patience consists in the way it acts as a powerful antidote to the affliction of anger - the greatest threat to our inner peace, and therefore our happiness. The mind, or spirit, is not physical, it cannot be touched or harmed directly. Only negative thoughts and emotions can harm it. Therefore, only the corresponding positive quality can protect it. — Dalai Lama

Our second phase was to develop a school curriculum that teaches tolerance, respect for differences, conflict resolution, anger management, and other attributes of peace. — Eddie Bernice Johnson

We have a choice at every moment. We can engage in sadness, anger or fear or we can choose joy, love, and peace, — Jude Bijou

Your hate is poison, Vincenzo. It eats you from the inside out. You must find it in your heart to let go. Then, and only then, will you find the peace you seek. Only then will you be forgiven. — J.M. Darhower

Only one thing is necessary: we should all have a pure heart, with no anger, hatred, irritation, or hostility in it. If you feel hostility toward another person, think about their inner state. Do not think about yourself, or that you want to prove yourself right. In your quiet, inner thoughts, try to find the good in others. Do not say anything bad about others, even in your own thoughts. When you interact with a person, try to find as much common ground as possible, the more the better, and try to nurture this feeling. To cease being angry with a person and instead to seek peace, forgiveness and love toward him, remind yourself of any sins you may have in common and compare them. — Leo Tolstoy

Teller contended, not implausibly, that hydrogen bombs keep the peace, or at least prevent thermonuclear war, because the consequences of warfare between nuclear powers are now too dangerous. We haven't had a nuclear war yet, have we? But all such arguments assume that the nuclear-armed nations are and always will be, without exception, rational actors, and that bouts of anger and revenge and madness will never overtake their leaders (or military and secret police officers in charge of nuclear weapons). In the century of Hitler and Stalin, this seems ingenuous. — Carl Sagan

Anger tried to boil up higher inside her. She closed her eyes, praying for God's peace. Human wrath was against the will of God and only gave Satan influence over a soul. Honor must leave these evil men to God's justice. — Lyn Cote

I won't be indulging in anger anymore, vehemently and self-righteously singing protest songs, and expecting them to bring peace to me or anyone else. — Susan Schneider

You need to have an "I am" and an "I can" attitude. Fill your thoughts and your words with these confessions daily, and then you will bring more joy into your life! I am a new creation in Christ (see 2 Corinthians 5:17). I can live in perfect peace (see Isaiah 26:3). I am slow to speak, quick to hear, and slow to anger (see James 1:19). I can do all things through Christ, Who strengthens me (see Philippians 4:13). I am more than a conqueror in Christ (see Romans 8:37). I can have the mind of Christ (see 1 Corinthians 2:16). I am dead to sin and alive to righteousness (see Romans 6:11). I can overcome evil with good (see Romans 12:21). Power Thought: All efforts to train my mind and my mouth to think and speak more like God work — Joyce Meyer

The digging continues ... Ground Zero it looks more and more like a construction site. Too much of the horror is gone. No fire. No smoke ... What was war becomes peace, becomes peaceful. But in the coil of my testicles there's an angry residue and in places I can't even name, places inside my throat and behind my chest, I'm sad, and sometimes worse than sad, less than sad, a cavity of empty. — Adam Berlin

Harboring anger, hatred and resentment within you, is containing the venom within you. You are the only one affected ... — Jacqueline Ripstein

It is not possible to achieve by vigilance in anger and revenge what the soul is longing for. The soul longs for peace. — James A. Forbes

Healthy people know not to gorge on anger. At the end of the day, they walk away. They choose to end it. And it's an easier choice the next time. — Steve Goodier

Answer me when I call to you,
O my righteous God.
Give me relief from my distress;
be merciful to me and hear my prayer.
How long, O men, will you turn my glory into shame?
How long will you love delusions and seek false gods?
Know that the Lord has set apart the godly for himself;
the Lord will hear when I call to him.
In your anger do not sin;
When you are on your beds,
search your hearts and be silent.
Offer the right sacrifices
and trust in the Lord.
Many are asking, "Who can show us any good?"
Let the light of your face shine upon us, O Lord.
You have filled my heart with greater joy
than when their grain and new wine abound.
I will lie down and sleep in peace
for you alone, O Lord,
make me to dwell in safety. — King David

Propelled by fear or hatred, even a Jedi can pass beyond the constraints of the Order's teachings and discover power of a more profound sort. But no Jedi who arrives at that place, who has risen above his or her allegiance to peace and justice, who kills in anger or out of desire, can lay real claim to the dark side of the Force. Their attempts to convince themselves that they fell to the dark side, or that the dark side compelled their actions, are nothing more than pitiful rationalizations. That is why the Sith embrace the dark from the start, focusing on the acquistion of power. We make no excuses. The actions of a Sith begin from the self and flow outward. We stalk the Force like hunters, rather than surrender like prey to its enigmatic whims. — James Luceno

God, it would never go away, this anger, this rage that was like the ceaseless movement of the spring winds through the desert, this knot in his guts, this splinter in his heart that shot a pain through him that eventually found its way into his lungs, then out of his mouth and into the open air, the sound making the whole world turn away from him. It would never go away, never, never, and there would never be any peace. [ ... ] Maybe he had it all wrong, maybe he wasn't a victim at all, not at all, because he had decided that this was the only thing that would ever be truly his, and so he clung to it, would cling to it forever. — Benjamin Alire Saenz

A Native American wisdom story tells of an old Cherokee who is teaching his grandson about life. "A fight is going on inside me," he said to the boy. "It is a terrible fight and it is between two wolves. One is evil - he is anger, envy, sorrow, regret, greed, arrogance, self-pity, guilt, resentment, inferiority, lies, false pride, superiority, and ego. The other is good - he is joy, peace, love, hope, serenity, humility, kindness, benevolence, empathy, generosity, truth, compassion, and faith. The same fight is going on inside you - and inside every other person, too." The grandson thought about it for a minute and then asked his grandfather, "Which wolf will win?" The old Cherokee simply replied, "The one you feed. — Kristin Neff

Dark as is this hour, there is shining through the heavy overcast of fear and anger the solemn and wonderful image of the Son of God, the Savior of the World, the Prince of Peace, the exemplar of universal love, and it is to Him that we look in these circumstances. It was He who gave His life that all might enjoy eternal life — Gordon B. Hinckley

Feeling threatened can easily lead to feelings of anger and hostility and from there to outright aggressive behavior, driven by deep instincts to protect your position and maintain your sense of things being under control. When things do feel "under control," we might feel content for a moment. But when they go out of control again, or even seem to be getting out of control, our deepest insecurities can erupt. At such times we might even act in ways that are self-destructive and hurtful to others. And we will feel anything but content and at peace within ourselves. — Jon Kabat-Zinn

If a person shows anger to you, and you show anger in return, the result is disaster. If you nurse hatred, you will never be happy, even in the lap of luxury. By contrast, if you control your anger and show its opposite - love, compassion, tolerance, and patience - then not only do you remain in peace, but gradually the anger of others also will diminish. — Dalai Lama XIV

First, pray that God would reveal and then remove anything in your heart that doesn't belong there - resentments, anger, sinful thoughts. Second, pray for big things, knowing that if God can use a young shepherd boy, He can use anyone in a big way! Make your heart available to God's power and see what amazing things He will do through you. Dear Lord, I am so grateful that You do not judge me the way people do. Thank You that You look on my heart to see my thoughts, attitudes, and love for You, and not how successful or attractive I am. Show me anything in my heart that should not be there, and I will confess it before You. Remove all sinful desires and fill my heart with Your love, peace, and joy. — Stormie O'martian

When we hold onto worry, regret, and anger, peace of mind, strength of body, and freedom of spirit eludes us. — Charles F. Glassman

Dear God, I ask that today and every day that follows you wash any anger from my heart. I desperately want to look at the world differently. Please help me understand that this anger is hurting me more than anyone else. Teach me to find love in every situation and then to find peace in my heart for the rest of my life. In Jesus's name, amen. — Ron Baratono

Under no circumstances should you lose hope. Hopelessness is a real cause of failure. Remember, you can overcome any problem. Be calm, even when the external environment is confused or complicated; it will have little effect if your mind is at peace. On the other hand, if your mind gives way to anger, then even when the world is peaceful and comfortable, peace of mind will elude you. — Dalai Lama XIV

The past is the past and I'm letting go of it and all the anger that comes with it. I'm trying out this thing called peace, and I'm hoping that wherever you are you can find that peace too knowing that I'm letting the ugliness of the past go, and knowing that no matter what I loved you. — Samantha Young

So. How to "Resist Not Evil" Meditation - Sit every day and find the silence inside yourself. In this silence, there is peace without anger. There is no evil, no attachment to revenge or righteous indignation. With practice, you learn to identify yourself with this place. It becomes natural to master anger, an energy like any other. When this happens, evil begins to release you from its hold. Contemplation - The mind plays a large — Deepak Chopra

There are only two emotions: love and fear. All positive emotions come from love, all negative emotions from fear. From love flows happiness, contentment, peace, and joy. From fear comes anger, hate, anxiety and guilt. It's true that there are only two primary emotions, love and fear. But it's more accurate to say that there is only love or fear, for we cannot feel these two emotions together, at exactly the same time. They're opposites. If we're in fear, we are not in a place of love. When we're in a place of love, we cannot be in a place of fear. — Elisabeth Kubler-Ross

How many times have you seen Muslims quote an ayah of the Quran and their eyes were full of anger? Let me tell you, that is not how Angel Jibril brought the Quran to Prophet Muhammad (peace be upon him) and that's not how our Prophet recited the Quran to his people. — Nouman Ali Khan

You forgive the person or situation not because what the person did was right, but you forgive to save yourself the suffering, heartache, and feelings of revenge. The pain that you focus on will never give you peace of mind and the more you bind your emotions to the pain, the more of it you will create in your life. So being angry and revengeful does not affect the person you are angry with. Instead, it destroys your life. Thus, you forgive to keep yourself in well being. Carrying hatred and anger is like carrying garbage wherever you go, it will stink your life. — Premlatha Rajkumar

We cannot hope to die peacefully if our lives have been full of violence, or if our minds have mostly been agitated by emotions like anger, attachment, or fear. So if we wish to die well, we must learn how to live well: Hoping for a peaceful death, we must cultivate peace in our mind, and in our way of life. — Dalai Lama

Honest concern for others is the key factor in improving our day-to-day lives. When you are warm-hearted, there is no room for anger, jealousy, or insecurity. A calm mind and self-confidence are the basis for happy and peaceful relations with each other. Healthy, happy families and a healthy, peaceful nation are dependent on warm-heartedness. Some scientists have observed that constant anger and fear eat away at our immune system, whereas a calm mind strengthens it. We have to see how we can fundamentally change our education system so that we can train people to develop warm-heartedness early on in order to create a healthier society. I don't mean we need to change the whole system - just improve it. We need to encourage an understanding that inner peace comes from relying on human values like love, compassion, tolerance, and honesty, and that peace in the world relies on individuals finding inner peace. - HIS HOLINESS, THE DALAI LAMA — Debra Landwehr Engle

Like anyone else, I too have anger in me. However, I try to recall that anger is a destructive emotion. I remind myself that scientists now say that anger is bad for our health; it eats into our immune system. So, anger destroys our peace of mind and our physical health. We shouldn't welcome it or think of it as natural or as a friend. — Dalai Lama XIV

Whenever we feel the absence of peace - whenever our unmet longing for joy expresses itself as anxiety, or depression, or fear, or anger, or enslavement to any number of defeating sin patterns or addictions - the emptiness we're feeling and trying to fill is for what our relationship with God, by His loving choice, was always meant to be. Our angst comes from the underlying implications of Ecclesiastes 3:11, where the Scripture says God has put eternity into man's heart. — Matt Chandler

Be angry, it's okay. To be angry, that is very human. And to learn how to smile at your anger and make peace with your anger is very nice. — Nhat Hanh

When you fill life with mourning and complaints, your accomplishments will be a little lower than success. — Auliq Ice

Many use laughter to hide their tears and anger to hide their fear
As you walk through life use your smile to show you your heart full of good cheer — Timothy Pina

Free your hearts of anxiety, pain and anger, to have peace within your heart and soul. — Lailah Gifty Akita

I used to feel I could hide inside my practice, that I could simply sit and contemplate the raging anger of a place like this, seeking inner peace through prayers of compassion. But now I believe love and compassion are things to extend to others. It's a dangerous adventure to share them in a place like S.Q. Yet I see now that we become better people if we can touch a hardened soul, bring joy into someone's life, or just be an example for others, instead of hiding behind our silence. — Jarvis Jay Masters

Read it with sorrow and you will feel hate.
Read it with anger and you will feel vengeful.
Read it with paranoia and you will feel confusion.
Read it with empathy and you will feel compassion.
Read it with love and you will feel flattery.
Read it with hope and you will feel positive.
Read it with humor and you will feel joy.
Read it with God and you will feel the truth.
Read it without bias and you will feel peace.
Don't read it at all and you will not feel a thing. — Shannon L. Alder

Poverty is the absence of all human rights. The frustrations, hostility and anger generated by abject poverty cannot sustain peace in any society. For building stable peace we must find ways to provide opportunities for people to live decent lives. — Muhammad Yunus

Everywhere we turn, we see violence and hate and prejudice and anger and all of these negative emotions that are destroying humanity. And we have to wake up and take note of this and try to change our course, so that we can create a world of peace and harmony where future generations can live happily together. — Arun Manilal Gandhi

I personally think that what the big (writers) have in common is a fierce moral sensibility, which is unquenchable and they are all burning with the same anger at the way the world is.
The little ones have made a peace with it, and the bigger ones can't make any peace. — Arthur Miller

An old man spoke to his grandson. "My child," he said. "Inside everyone there is a battle between two wolves. One is Evil. It is anger, jealousy, greed, inferiority, lies, and ego. The other is Good. It is joy, peace, love, hope, humility, kindness, empathy, and truth." The boy thought for a moment. Then he asked, "Which wolf wins?" A moment of silence passed before the old man replied. And then he said, "The one you feed." - Native American Folk Tale — Christine Woodward

Mother Earth taught me that my anger
toward nature was unfounded.
And she therefore invited me to open my heart to this
possibility: so too may be my anger toward man. — Anasizi Foundation Good Buffalo Eagle

When we find that we have been aroused to anger we must call for God's help like the apostles when they were tossed about by the wind and storm on the waters. He will command your passions to cease and there will be a great calm. — Francis De Sales

Speak Peace is a book that comes at an appropriate time when anger and violence dominates human attitudes. Marshall Rosenberg gives us the means to create peace through our speech and communication. A brilliant book. — Arun Manilal Gandhi

His response is more than sensible. It reflects his understanding that evens unfold as a refelction of precise karmic order and that a benevolent response in all circumstances will be the most healing one. I think he is so universally admired becuase he exemplifies by his behavior the truth that the essence of natural mind, unclouded by greed or anger or delusion, is that of peace. — Sylvia Boorstein

I plead with you to control your tempers, to put a smile upon your faces, which will erase anger; speak out with words of love and peace, appreciation, and respect. If you will do this, your lives will be without regret. Your marriages and family relationships will be preserved. You will be much happier. You will do greater good. You will feel a sense of peace that will be wonderful. — Gordon B. Hinckley

If you are leaving that sorrowful place with hate and anger against men, you are worthy of compassion; if you leave it with good will, gentleness and peace, you are better than any of us. — Victor Hugo

Be at peace with yourself first and then you will be able to bring peace to others. — Thomas A Kempis

I don't trust you with him," Cole continued. "I'm certain you'll ruin him. You'll want to make him be something other than what he is. He can't change, Livia. He can't be a normal husband or father - or man. He'll never hold a job. He won't provide you with a cushy house and a decent medical plan." Cole's anger was at odds with the peace of the darkened church. The wall candles flickered as if the change in energy had moved the air. — Debra Anastasia

An old Cherokee is teaching his grandson about life. "A fight is going on inside me," he said to the boy. "It is a terrible fight and it is between two wolves. One is evil - he is anger, envy, sorrow, regret, greed, arrogance, self-pity, guilt, resentment, inferiority, lies, false pride, superiority, and ego." He continued, "The other is good - he is joy, peace, love, hope, serenity, humility, kindness, benevolence, empathy, generosity, truth, compassion, and faith. The same fight is going on inside you - and inside every other person, too." The grandson thought about it for a minute and then asked his grandfather, "Which wolf will win?" The old Cherokee simply replied, "The one you feed." - CHEROKEE LEGEND — Arianna Huffington

Whenever the true message of the cross is abolished, the anger of hypocrites and heretics ceases.. and all things are in peace. This is a sure token that the devil is guarding the entry to the house, and that the PURE doctrine of God's Word has been taken away. The Church then, is in the BEST state when Satan assaileth it on every sideboth with subtle sleights, and outright violence. And likewise, it is in the WORST state when it is most at peace! — Martin Luther

As a teenager, I began to question the Great Christian Sorting System. My gay friends in high school were kind and funny and loved me, so I suspected that my church had placed them in the wrong category ... Injustices in the world needed to be addressed and not ignored. Christians weren't good; people who fought for peace and justice were good. I had been lied to, and in my anger at being lied to about the containers, I left the church. But it turns out, I hadn't actually escaped the sorting system. I had just changed the labels. — Nadia Bolz-Weber

Auroville (City of Dawn) is an 'experimental' township in Viluppuram district in the state of Tamil Nadu, India near Puducherry in South India. It was founded in 1968 by Mirra Richard (since her definitive settling in India called '[The] Mother') and designed by architect Roger Anger. Auroville is meant to be a universal town where men and women of all countries are able to live in peace and progressive harmony, above all creeds, all politics and all nationalities. The purpose of Auroville is to realize human unity. — Mirra Alfassa

Your heart belongs to someone else and it always will. I knew it the instant we got here. Do whatever you have to do to make peace with everything that has happened, but don't sacrifice your happiness for it. You deserve to be happy, whether you believe it or not. Let go of your anger. It doesn't define who you are and it shouldn't dictate your life. Forgive him. Gabe — Cecilia London

A little honest swearin' wipeth away anger and bringeth peace to the soul. — Elmer Kelton

When you make people angry, they act in accordance with their baser instincts, often violently and irrationally. When you inspire people, they act in accordance with their higher instincts, sensibly and rationally. Also, anger is transient, whereas inspiration sometimes has a life-long effect. — Peace Pilgrim