Quotes & Sayings About Abusive Relationships

I am done looking for love where it doesn't exist. I am done coughing up dust in attempts to drink from dry wells. — Maggie Young

Is he your warden now too? You know I saw this story on the news last week about controlling, abusive teenage relationships and-
"Okay!" I cut him off, and then shoved his arm. "Time for the werewolf to get out! — Stephenie Meyer

The confusion of love with abuse is what allows abusers who kill their partners to make the absurd claim that they were driven by the depths of their loving feelings. The news media regrettably often accept the aggressors' view of these acts, describing them as "crimes of passion." But what could more thoroughly prove that a man did not love his partner? If a mother were to kill one of her children, would we ever accept the claim that she did it because she was overwhelmed by how much she cared? Not for an instant. Nor should we. Genuine love means respecting the humanity of the other person, wanting what is best for him or her, and supporting the other person's self-esteem and independence. This kind of love is incompatible with abuse and coercion. — Lundy Bancroft

In this paper I propose the existence of two distinct presentations of DID, a Stable and an Active one. While people with Stable DID struggle with their traumatic past, with triggers that re-evoke that past and with the problems of daily functioning with severe dissociation, people with Active DID are, in addition, also engaged in a life of current, on-going involvement in abusive relationships, and do not respond to treatment in the same way as other DID patients. The paper observes these two proposed DID presentations in the context of other trauma-based disorders, through the lens of their attachment relationship. It proposes that the type, intensity and frequency of relational trauma shape - and can thus predict - the resulting mental disorder.
- Through the lens of attachment relationship: Stable DID, Active DID and other trauma-based mental disorders — Adah Sachs

Outside of my professional life, I have known many couples over the years who had passion and electricity between them and who treated each other well. But unfortunately there is wide acceptance in our society of the unhealthy notion that passion and aggression are interwoven and that cruel verbal exchanges and bomblike explosions are the price you pay for a relationship that is exciting, deep, and sexy. Popular romantic movies and soap operas sometimes reinforce this image. — Lundy Bancroft

...Studies have found that children who witness abuse are more likely to accept relationships that are abusive. — Asa Don Brown

Appeasers will always try to get the least dangerous person to bend to the most dangerous person. This is one of the main problems in dysfunctional relationships. The more mature and rational you are the more you are victimized because, they are aware that you're not going to be as aggressive, destructive, or possibly as abusive and so you are the one who has to bend. You're the one who has to change and this constant rapping of rational people's souls around the prickly irrationalities of other people are what appeasers are constantly doing. — Stefan Molyneux

One of the obstacles to recognizing chronic mistreatment in relationships is that most abusive men simply don't seem like abusers. They have many good qualities, including times of kindness, warmth, and humor, especially in the early period of a relationship. An abuser's friends may think the world of him. He may have a successful work life and have no problems with drugs or alcohol. He may simply not fit anyone's image of a cruel or intimidating person. So when a woman feels her relationship spinning out of control, it is unlikely to occur to her that her partner is an abuser. — Lundy Bancroft

The volatile, abusive, and sometimes dangerous reactions that abusers can have when relationships draw to a close have often been considered, especially by psychologists, to be evidence of the man's "fear of abandonment." But women have fears of abandonment that are just as great as men's, yet they rarely stalk or kill their partners after a breakup. Not only that, but many abusers are vicious to their ex-partners even when they do not desire a reunion or when they initiated the breakup themselves. — Lundy Bancroft

I was a young feminist in the '70s. Feminism saved my life. It gave me a life. But I saw how so much of what people were saying was not matching up with what they were doing. For example, we were talking about sister solidarity, and women were putting each other down. We were talking about standing up for our rights, and women weren't leaving abusive relationships with men. There were just so many disconnects. — Eve Ensler

Yes, indeed, I am the stuff, the prize property, the recaptured trophy he will put up on the mantelpiece, in a rage every time I move a millimeter or look less polished, less tarted up than he thinks I should look. In a rage, every time I disappoint him. Which will happen every day. — Kaimana Wolff

Emotional abuse is the sustained, reptitive, inappropriate, emotional responses to the child's felt emotions and their accompanying expressive behaviour. Emotional abuse impedes emotional development. In babies, it also impedes the onset of speech development. It retards the process through which a child acquires the ability to feel and express different emotions appropriately, and eventually, to regulate and control them. It impacts adversely on (a) the child's eductional, social, and cultural development; (b) psychological development; (c) relationships in adulthood; and (d) career prospects. — Kieran O'Hagan

Let's start working towards wellness, a healing in our community, a healing in relationships, so male and female can finally sit down and understand that that young boy or young girl saw behavior exhibited by their parents that was negative and abusive and they're going to pass it on. — Pam Grier

Hopefully as you get older, you start to learn how to live with your demon. It's hard at first. Some people give their demon so much room that there is no space in their head or bed for love. They feed their demon and it gets really strong and then it makes them stay in abusive relationships or starve their beautiful bodies. But sometimes, you get a little older and get a little bored of the demon. Through good therapy and friends and self-love you can practice treating the demon like a hacky, annoying cousin. Maybe a day even comes when you are getting dressed for a fancy event and it whispers, "You aren't pretty," and you go, "I know, I know, now let me find my earrings." Sometimes you say, "Demon, I promise you I will let you remind me of my ugliness, but right now I am having hot sex so I will check in later. — Amy Poehler

When we are in a wrong environment, we feel so paranoid, yet unwilling to move out. There's no need for pussyfooting, we got to release our poisonous fluid and scream aloud, storming out of the show like a radical. — Michael Bassey Johnson

But then why is it so terrible for me to be with the girl I love? Everyone one is permitted to have what they want, express their love as they please, without fear of harassment, ostracism, persecution, or even the law. Even emotionally abusive, adulterous relationships are often tolerated, despite the harm they cause others. In our progressive, permissive society, all these harmful, unhealthy types of "love" are allowed
but not ours. — Tabitha Suzuma

The tricky thing about abusive relationships is that they are never constant hell. You need the good times to clutch onto so you'll tolerate the bad. Those good times are what keep the wheel spinning. — Maggie Young

When I thought about how much time I had already put into a relationship without reciprocation from the other person and how I spent YEARS recovering and trying to recover from the damage of her verbal, emotional and physical abuse and neglect, I realized that I was the only one trying and I wasn't the problem! That understanding changed everything! — Darlene Ouimet

Somehow it felt familiar, an old story retold, the claws in my shoulder, my arms twisted behind my back, the drag down the street, Will assisting my father and thinking how much fun it was to hunt someone down. I knew it all. Each snarled command was a line from an old but faithless song. "Pipe down! I'm not going to hurt you! I just want to talk to you! This is for your own good! — Kaimana Wolff

It is essential that children who are directly or indirectly affected by domestic violence receive psychological care. — Asa Don Brown

When you truly love yourself, you do not accept abusive relationships, because you know you deserve better. — Stephen Richards

Daddy," she says again, this time putting more of a needy whine into her voice. It is the thing that has swayed him, these times when he has come near to turning on her: remembering that she is his little girl. Reminding him that he has been, up to today, a good father.

It is a manipulation. Something of her is warped out of true by this moment, and from now on all her acts of affection toward her father will be calculated, performative. Her childhood dies, for all intents and purposes. But that is better than all of her dying, she knows. — N.K. Jemisin

Many neglected and abused children grow up to be adults who are afraid to take risks of striking out on their own. Many will remain dependent on their abusive parents and unable to separate from them. Others leave their abusive parents only to attach themselves to a partner who is controlling. — Beverly Engel

I am often asked whether physical aggression by women toward men, such as a slap in the face, is abuse. The answer is: "It depends." Men typically experience women's shoves or slaps as annoying and infuriating rather than intimidating, so the long-term emotional effects are less damaging. It is rare to find a man who has gradually lost his freedom or self-esteem because of a woman's aggressiveness. — Lundy Bancroft

I have sometimes said to a client: "If you are so in touch with your feelings from your abusive childhood, then you should know what abuse feels like. You should be able to remember how miserable it was to be cut down to nothing, to be put in fear, to be told that the abuse is your own fault. You should be less likely to abuse a woman, not more so, from having been through it." Once I make this point, he generally stops mentioning his terrible childhood; he only wants to draw attention to it if it's an excuse to stay the same, not if it's a reason to change. — Lundy Bancroft

Sometimes, some of you speak about god, and I mistake him for an abusive lover you're trying to escape. — Darnell Lamont Walker

As used by Paul in the first century, arsenokoitai likely means pederasty. Pederastic relationships, inherently abusive and exploitative, are not equivalent to committed, loving, and monogamous same-sex relationships today. To say that they are would be like saying sex trafficking of young girls is equivalent to marriage. — Kathy Baldock

Often, our misunderstandings about love are born in disruptive family relationships, where someone was either one-up or one-down to an extreme. There is an appropriate and necessary difference in the balance of power between parents and young children, but in the best situations, there should be no power struggles by the time those children have become adults - just deep connection, trust, and respect between people who sincerely care about each other.
In disruptive families, children are taught to remain one-up or one-down into adulthood. And this produces immature adults who either seek to dominate others (one-up) or who allow themselves to be dominated (one-down) in their relationships - one powerful and one needy, one enabling and one addicted, one decisive and one confused.
In relationships with these people, manipulation abounds. Especially when they start to feel out of control. — Tim Clinton

Bound by Blood, Marked by the Dragonfly. — Lisa Akers

Women like Bethenny - my friend from the town of vanishing men - have a kind of ambiguous independence right now. They are much less likely to be in abusive relationships, much more likely to make all the decisions about their lives, but they are also much more likely to be raising children alone. It's a heavy load. — Hanna Rosin

The symptoms of abuse are there, and the woman usually sees them: the escalating frequency of put-downs. Early generosity turning more and more to selfishness. Verbal explosions when he is irritated or when he doesn't get his way. Her grievances constantly turned around on her, so that everything is her own fault. His growing attitude that he knows what is good for her better than she does. And, in many relationships, a mounting sense of fear or intimidation. But the woman also sees that her partner is a human being who can be caring and affectionate at times, and she loves him. She wants to figure out why he gets so upset, so that she can help him break his pattern of ups and downs. She gets drawn into the complexities of his inner world, trying to uncover clues, moving pieces around in an attempt to solve an elaborate puzzle. — Lundy Bancroft

A huge majority of parents use some form of physical or verbal aggression against children. Since women remain the primary caretakers of children, the facts confirm the reality that given a hierarchal system in a culture of domination which empowers females (like the parent-child relationship) all too often they use coercive force to maintain dominance. In a culture of domination everyone is socialized to see violence as an acceptable means of social control. Dominant parties maintain power by the threat (acted upon or not) that abusive punishment, physical or psychological, will be used whenever the hierarchal structures in place are threatened, whether that be in male-female relationships, or parent and child bonds. — Bell Hooks

In some cases abusive or damaged relationships cannot and should not be saved. — Toni Sorenson

With emotional abuse, the insults, insinuations, criticism, and accusations slowly eat away at the victim's self-esteem until he or she is incapable of judging a situation realistically. He or she may begin to believe that there is something wrong with them or even fear they are losing their mind. They have become so beaten down emotionally that they blame themselves for the abuse. — Beverly Engel

HE ISN'T ABUSIVE BECAUSE HE IS ANGRY; HE'S ANGRY BECAUSE HE'S ABUSIVE. — Lundy Bancroft

Being a victim is supposed to set you free; it acquits you of any agency, any sense of responsibility to the person who did you harm. It's not your fault, they say. Leave him, they say. Nobody ever tells you what to do if leaving isn't an option.
They just call you stupid. A dumb bitch.
Sympathy is only meted out if you follow all of
society's rules for how a victim is supposed to behave. — Nenia Campbell

If you have people who treat you badly in your life, they will be a human shield against people who will treat you well. If that's not true then we should apply it to marriage and start saying to woman who are being put down or beaten, "you gotta stay with him because he needs you and he has been your husband for 20 years for heaven sakes. You just have to work to love him more and so on." This is the advice they gave to woman like 200 fucking years ago and it was abusive advice.
I view the parent child relationship (This just not my made up perspective.) it is the least voluntary relationship. At least the woman who got married chose to get married. We don't choose our parents. The highest standards of behavior are required for parents and no one else. There is no one else whose standards of behavior need be higher than parents and so often parents get away with the lowest possible standards of behavior with regards to their children. — Stefan Molyneux

Women trapped in violent relationships need to know that there's no shame in talking out and walking out on their abusive partners. — Kate Thornton

I'd lost myself in the abyss of someone else's tyranny ... again. — Cassandra Giovanni

It is really exhausting to live in a dictatorship of 'Me', which is basically a tyranny of others. — Stefan Molyneux

There is a point in most abusive relationships when it occurs to the beaten party that they are guilty of putting their face in the way of someone else's fist. — Sloane Crosley

He had to get inside. It was essential that he know everything, the routes she took, her schedule, and the lay of the land.
The silver moon glowed overhead, mocking him. Somewhere in the trees an owl hooted its laughter at his failure.
Randy
from Spring Cleaning
Coming Summer 2012 — Brandi Salazar

Any relationships that would reject you for being true to yourself are - by definition - abusive relationships. You'll be much better off when you let them go. — Steve Pavlina

ABUSIVE MEN COME in every personality type, arise from good childhoods and bad ones, are macho men or gentle, "liberated" men. No psychological test can distinguish an abusive man from a respectful one. Abusiveness is not a product of a man's emotional injuries or of deficits in his skills. In reality, abuse springs from a man's early cultural training, his key male role models, and his peer influences. In other words, abuse is a problem of values, not of psychology. When someone challenges an abuser's attitudes and beliefs, he tends to reveal the contemptuous and insulting personality that normally stays hidden, reserved for private attacks on his partner. An abuser tries to keep everybody - his partner, his therapist, his friends and relatives - focused on how he feels, so that they won't focus on how he thinks, perhaps because on some level he is aware that if you grasp the true nature of his problem, you will begin to escape his domination. — Lundy Bancroft

Some people give their demon so much room that there is no space in their head or bed for love. They feed their demon and it gets really strong and then it makes them stay in abusive relationships or starve their beautiful bodies. But sometimes, you get a little older and get a little bored of the demon. Through good therapy and friends and self-love you can practice treating the demon like a hacky, annoying cousin. — Amy Poehler

An abuser isn't abusive 24/7. They usually demonstrate positive character traits most of the time. That's what makes the abuse so confusing when it happens, and what makes leaving so much more difficult. — Miya Yamanouchi

The first time he had hit her, he had been so wracked with remorse, she had actually felt sorry for him. Consumed by guilt and self-loathing, he had sobbed in her arms like a child, swearing it would never happen again and begging for her forgiveness. Her stomach turned over now at the thought of how she had comforted him, assuring him that she trusted him and promising that she would never leave. She saw now with sickening clarity that she had been setting a precedent - giving him permission to do it again; reassuring him that she would tolerate anything.

If only she had walked out there and then. — Cleary James

Paradoxically .. the very feminist movement that gave women more options also helped create pressure on many of us to be strong, successful, and independent - the kind of women who would theoretically be immune to any form of abuse from men. As a result, women who are in gaslighting and other types of abusive relationships may feel doubly ashamed: first, for being in a bad relationship, and second, for not living up to their self-imposed standards of strength and independence. — Robin Stern

I met a lot of amazing people whose lives were changed (for the better) by the power of music. Music gave them strength to get out of abusive relationships or to just pick up a musical instrument and learn to play. — Lita Ford

You can have a pet zebra and put that zebra into a small cage every day and tell the zebra that you love it, but no matter how you and the zebra love each other, the fact remains, that the zebra should be let out of that cage and should belong to someone who can treat it better, the way it should be treated, someone who can make it happy. — C. JoyBell C.

As I have explained in earlier chapters, abusiveness has little to do with psychological problems and everything to do with values and beliefs. Where do a boy's values about partner relationships come from? The sources are many. The most important ones include the family he grows up in, his neighborhood, the television he watches and books he reads, jokes he hears, messages that he receives from the toys he is given, and his most influential adult role models. His role models are important not just for which behaviors they exhibit to the boy but also for which values they teach him in words and what expectations they instill in him for the future. In sum, a boy's values develop from the full range of his experiences within his culture. — Lundy Bancroft

Abusive relationships exist because they provide enough rations of warmth, laughter, and affection to clutch onto like a security blanket in the heap of degradation. The good times are the initial euphoria that keeps addicts draining their wallets for toxic substances to inject into their veins. Scraps of love are food for an abusive relationship. — Maggie Young

Although the typical abusive man works to maintain a positive public image, it is true that some women have abusive partners who are nasty or intimidating to everyone. How about that man? Do his problems result from mistreatment by his parents? The answer is both yes and no; it depends on which problem we're talking about. His hostility toward the human race may sprout from cruelty in his upbringing, but he abuses women because he has an abuse problem. The two problems are related but distinct. — Lundy Bancroft

There's so much going on, with child abuse, not having the right relationships and being in abusive relationships, that play into her, and that energy was constantly in my body for a month. I was the lead character and it was very, very intense. — Tinsel Korey

Well, I went through some emotionally abusive relationships and allowed myself to not be properly respected as a lady, as a human being even, though I tried everything I knew to be a lady. — Gloria Gaynor

They feed their demon and it gets really strong and then it makes them stay in abusive relationships — Amy Poehler

In a healthy relationship, vulnerability is wonderful. It leads to increased intimacy and closer bonds. When a healthy person realizes that he or she hurt you, they feel remorse and they make amends. It's safe to be honest. In an abusive system, vulnerability is dangerous. It's considered a weakness, which acts as an invitation for more mistreatment. Abusive people feel a surge of power when they discover a weakness. They exploit it, using it to gain more power. Crying or complaining confirms that they've poked you in the right spot. — Christina Enevoldsen

She preferred to be numb. And mostly these days she was. She played dead, sleepwalking her way through her life on autopilot, hardly caring whether he hit her or kissed her - it was all the same in the end. — Cleary James

So often survivors have had their experiences denied, trivialized, or distorted. Writing is an important avenue for healing because it gives you the opportunity to define your own reality. You can say: This did happen to me. It was that bad. It was the fault & responsibility of the adult. I was - and am - innocent. The Courage to Heal by Ellen Bass & Laura Davis — Ellen Bass

It's never pretty when you leave an abusive and controlling relationship. The warden always protests when the prison gets shut-down. — Steve Maraboli

The No. 1 reason women stay in abusive relationships - because they're not able to take care of themselves financially. It's also the No. 1 reason why women go back. — Kerry Washington

There's always something in it for the person who is allowing to be taken advantage of. - Psychotherapist David in Type 1 Sociopath — P.A. Speers

no one can recover if they won't admit the wrongdoings.
i won't recover if i pretend it was all sunshine.
i have to remember his vindictive temper and realize that sheltering the house from the storm wasn't actually going to make a difference if i still got damaged in the process. because then it's just another broken house with no one to tell its story. — Taylor Rhodes

Law firms can create environments for abusive relationships. This is especially true if an attorney has no self-direction, has no independent means of financial support, and has massive student loan indebtedness. You've basically made yourself an indentured servant. — Robin D. Hart

When people conclude that anger causes abuse, they are confusing cause and effect. Ray was not abusive because he was angry; he was angry because he was abusive. Abusers carry attitudes that produce fury. — Lundy Bancroft

So while I was busy saving you from Hell,
you were pushing me further to it; the poison murdering me well. — Shannon Perry

When a man's face contorts in bitterness and hatred, he looks a little insane. When his mood changes from elated to assaultive in the time it takes to turn around, his mental stability seems open to question. When he accuses his partner of plotting to harm him, he seems paranoid. It is no wonder that the partner of an abusive man would come to suspect that he was mentally ill.
Yet the great majority of my clients over the years have been psychologically "normal." Their minds work logically; they understand cause and effect; they don't hallucinate. Their perceptions of most life circumstances are reasonably accurate. They get good reports at work; they do well in school or training programs; and no one other than their partners - and children - thinks that there is anything wrong with them. Their value system is unhealthy, not their psychology. — Lundy Bancroft

It's not rocking the boat, Dad. It's called communication. You're allowed to ask questions. Other people do it all the time. Other people don't live in fear of someone else's reactions. They don't relentlessly stress out about getting into trouble. — Koren Zailckas

despair of ever making it out of slavery and the slum. Psychologists often see the same resistance to escaping in women who are in abusive relationships. They may live in fear and pain, but they refuse to leave the abuser because they are more fearful of the unknown. — Nick Vujicic

Each time he came he would twist my defenceless body into a different pose, as if I were his very own doll — Rachel Abbott

There's people who think what they need and what they deserve in their lives is a lot worse than what they actually do, so they get themselves involved in things that are needlessly painful: brutal relationships, abusive relationships. — Adam Duritz

YOUR ABUSIVE PARTNER DOESN'T HAVE A PROBLEM WITH HIS ANGER; HE HAS A PROBLEM WITH YOUR ANGER.
One of the basic human rights he takes away from you is the right to be angry with him. No matter how badly he treats you, he believes that your voice shouldn't rise and your blood shouldn't boil. The privilege of rage is reserved for him alone. When your anger does jump out of you - as will happen to any abused woman from time to time - he is likely to try to jam it back down your throat as quickly as he can. Then he uses your anger against you to prove what an irrational person you are. Abuse can make you feel straitjacketed. You may develop physical or emotional reactions to swallowing your anger, such as depression, nightmares, emotional numbing, or eating and sleeping problems, which your partner may use as an excuse to belittle you further or make you feel crazy. — Lundy Bancroft

You don't understand," she said meekly. "Really? Okay, you're a special case then, are you? Unlike all the others in abusive relationships, your man really does love you. He's a good man deep down. Tells you he'll change. — Steve McHugh

Having a disability and abusive mother, I managed to graduate in college and became a purchasing manager, but my story does not stop there. My life is full of disappointments and struggles with work and relationships.

My biography will explain how my strong will kept me going and got me through the tough times in life. As a father who raised two sons and let them be themselves, he stood by their side to support and watch them succeed in life. — Shawn Woods

If your partner has ever humiliated you.. he can never respect you all over again .. — Himmilicious

The quiet but inexorable breaking down of self-esteem is much more sinister - it's violation of the soul. — Rachel Abbott

The bottom line was that I was in an abusive relationship. — Shannon Celebi

You are aggressive", says the emotional abusive. — Mark Brightlife

The reason I gained so much weight in the first place and the reason I had such a sorry history of abusive relationships with men was I just needed approval so much. I needed everyone to like me, because I didn't like myself much. — Oprah Winfrey

This is particularly true of those who "love too much" and those who tend to lose themselves in their relationships. Sometimes our love becomes distorted by our feelings of insecurity and our fear of abandonment. This is the often the case with those who become overly controlling and overly smothering of their partner. Others become emotionally abusive because of their fear of intimacy. — Beverly Engel