2 Strength In Muscle Quotes & Sayings

Have you ever observed a tiger? A true breed like the ones in the Chrysanthemum? Not those kittenish sorts like those in our cloisters. They're all muscle and sinew, with jaws powerful enough to break the strongest man, yet if you see them stalk prey, if you see them hunt- the sheer strength gives them more grace than the most refined of delicate creatures. That's Nemesis. — S.J. Kincaid

My workouts include aerobic exercise for a healthy cardiovascular system; strength training to maintain muscle tone and bone density; core strength exercise for a stable mid-section; and stretching to maintain mobility. — Samantha Stosur

imagine the desert
mothers, with hair tangled
tighter than their theology
and breasts that flowed milk
and mystic wisdom. they
knew how to draw the singing
sigils in the sand, how to dig
rough and bitten fingers
into desiccated dirt for water
to wet the lips of their young.

women of hips and heft, who
learned how to burn
beneath the wild and searing
sun, who made loud love
against the star-flecked threat
of night, who knew that strength
is not always a matter of muscle.

imagine your ancestresses,
the prophetesses of the arid
lands, before these starched
traditions and pews too hard
to pray from, who bled true
ritual and birthed their own fierce
souls at creation's crowning -- — Beth Morey

Adversity builds muscle. Adversity creates strength. Adversity, it turns out, is preparation for success. — Andy Andrews

Man cannot survive except through his mind. He comes on earth unarmed. His brain is his only weapon. Animals obtain food by force. man had no claws, no fangs, no horns, no great strength of muscle. He must plant his food or hunt it. To plant, he needs a process of thought. To hunt, he needs weapons,and to make weapons - a process of thought. From this simplest necessity to the highest religious abstraction, from the wheel to the skyscraper, everything we are and we have comes from a single attribute of man -the function of his reasoning mind. — Ayn Rand

Showing strength is different than showing muscle. — Thomas De Maiziere

I do cardio. I run. I strength-train using my own body weight. I don't like free weights, because I build muscle easily. — Kelly Clarkson

Pain, I came to feel, might well prove to be the sole proof of the persistence of consciousness within the flesh, the sole physical expression of consciousness. As my body acquired muscle, and in turn strength, there was gradually born within me a tendency towards the positive acceptance of pain, and my interest in physical suffering deepened. — Yukio Mishima

Developing Inner Strength Through the Quan (Kata) Eliminate external distractions and concentrate only upon intention. Coordinate breathing and synchronize it with the muscular activity. When you extend your arm, exhale and strike but conserve 50% of your air. Be sure never to expel all of your air at one time. When you inhale, your body becomes light. When you exhale, your body becomes rooted. Listen to your breathing and become aware of every part of your body. There must be a constant but pliable muscular contraction in the deltoid, trapezius, latissimus dorsi, serratus, and pectoral muscle groups. To encourage perfect diaphragm breathing, the spine must be parallel to the stomach. Techniques are executed forward and back from where the elbows meet the waist. — Patrick McCarthy

Horace's pulse was racing and adrenaline was surging into his system. But he showed no sign of it. He had somehow realized what was coming as the huge man had leaped and spun before him. The coordination of the back stroke with the turn had alerted Horace, and he had determined that he would not move a muscle when the stroke arrived. It took enormous strength of will but he had managed it. Now he smiled.
Prance and leap all you like, my friend, he thought, I'll show you what a knight of Araluen is made of.
Mussaun paused. He frowned and stared at the smiling young man before him. In times past, that movement had invariably resulted in the victim's dropping to ground, hands above head, screaming for mercy. This youth was smiling at him!
"That was really good," Horace said. "I wonder, could I have a go?" He held out his bound hands. — John Flanagan

I try to keep it in a very low impact - I have scoliosis, so exercises can be really hard on my back, whether it's too much running, jumping or boxing. I'll do those things once in a while, but I keep it mostly Pilates, resistance-band based, softer exercises that build strength from inside the muscle. — Martha Hunt

If you could only see the vision I have. I wish I had your bodies to do this work. I would run from house to house telling everyone of the gospel, and after I lost strength to run I would begin to walk, and after I collapsed from walking, I would begin to crawl, and after my knees were so bloody that I could not use them I would use my arms to drag myself, and once my muscle in my body was gone I would begin to yell ... oh, only if you could see the vision as I have. — Spencer W. Kimball

You're not touching us,'" Eve said, and raised her voice. "Shane! Shane, get your ass up here now!'"
There was a touch of panic in her voice, although she was putting on a good front. Her hands were shaking where they gripped the hockey stick.
The man glided around the end of the bed, prowling like a cat. Six feet tall, at least, and as broad as two of Eve, maybe bigger. His bare arms were ripped with muscle. His blue eyes looked shallow and hungry.
Claire heard the thump of footsteps outside, and then a bang as Shane fetched up against the locked door. He rattled the knob and pounded hard. "Eve! Eve, open up!'"
"She's busy!'" the biker yelled, and laughed. "Oh yeah, gonna be real busy.'"
"No!'" Shane screamed it, and the door shook with the strength of the blows he put into it. "Stay away from them! — Rachel Caine

The man armed with knowledge has a better chance of survival than the man who is simply the fittest. Knowledge is the true strength. Muscle is where the myth is. — Suzy Kassem

Wrestling is a one-on-one experience and if something goes wrong you can't point a finger and blame somebody else. What you do is up to you. And yet it's a team sport, because whether your team wins or loses is a result of the cumulative effect of the matches. Wrestling is a great confidence builder because it's not all about strength. You have to use your balance and skill and technique and if you do, you can overcome a lot of muscle and bulk guys, and even those who have natural ability. Basically, you can out-technique an opponent. — Dennis Hastert