Brett Hoebel Quotes

When It Comes To Sticking To Your Resolutions, Research Has Shown That 'action-oriented' Resolutions Have A Better Chance Of Being Upheld Than 'idea-oriented.' For Example, A Resolution To Lose Weight Is Really Only An Idea With Nothing Actionable To Do. However, Sticking With That Goal In Mind, You Could Make The Resolution Action-oriented By Saying 'get Up 30 Minutes Earlier Every Monday, Wednesday And Friday And Do A 20-minute Workout At Home Before Work.' Now You Have An Actionable Path On How To Achieve Your Goal.

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