John Bradshaw Quotes

The Agony Of This Chronic Stage Of Being Cannot Be Endured For Long. At The Deepest Level, Toxic Shame Triggers Our Basic Automatic Defensive Cover-ups. Freud Called These Automatic Cover-ups Our Primary Ego Defenses. Once These Defenses Are In Place They Function Automatically And Unconsciously, Sending Our True And Authentic Selves Into Hiding. We Develop A False Identity Out Of This Basic Core. We Become Master Impersonators. We Avoid Our Core Agony And Pain And Over A Period Of Years, We Avoid Our Avoidance.

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