Gretchen Rubin Quotes
Happiness Can Seem Like An Abstract, Transcendent Notion, But In Fact, I Found That Getting Enough Sleep (very Important!!), Getting Exercise, Not Letting Myself Get Too Hungry, Not Letting Myself Get Too Cold (I'm A Person Who Is Always Cold), Made A Big Difference. Partly Because I Felt Happier, Partly Because Feeling Physically Comfortable Makes It Easier To Keep Other Difficult Happiness-boosting Resolutions Like Biting My Tongue.
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