Namita Jain Quotes
FACT FILE Excess Salt Can Cause Water Retention And Increase Blood Pressure. Restrict Salt To 6 G, Roughly About 1 Teaspoon, Per Day. Substitute Extra Salt With Herbs And Spices Such As Oregano, Basil, Coriander And Parsley, Or Use Seasonings Like Lemon, Garlic Or Pepper.
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