Vera Tarman Quotes & Sayings

From food addiction to food serenity - freedom tastes great! — Vera Tarman

The brain chemistry that drives the addict to seek pleasure beyond the point of satiety is similar, whether the user favours Jack Daniels or Jack-in-the-Box. — Vera Tarman

I believe that food addicts need the same type of support offered to alcoholics and drug addicts. They need to detoxify first first and then learn about their disease, while dealing with the thoughts and feelings that arise once they are off their drug. Quite often, psychological issues do not become obvious until food addicts have been abstinent for a long period of time. That's why ongoing support is needed to prevent addicts from relapsing in a panicky effort to cope. — Vera Tarman

Addiction is a term that's used a lot these days. People claim to be addicted to everything from romance novels to cars. They feel guilty when they enjoy something just a little too much. When it comes to food addiction, the misunderstanding is epidemic...

Until now, scientists and clinicians alike have been reluctant to acknowledge that food addiction even exists. Yes, abnormal eating behaviours have been identified throughout history, but there has long been a resistance to labelling it an addiction. — Vera Tarman

Today I say am an addict. A respectable addict, of course. Not like the desperate addicts who have cashed in their mortgage... After all, my drug is cheap, the cheapest of all drugs, and therefore the most pernicious... And my drug is everywhere I look: in the drive-through gas station's convenience store, in the supermarket, on the lusciously displayed menu of an exclusive restaurant. — Vera Tarman