Tana Umaga Quotes & Sayings

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Famed basketball coach Phil Jackson, a meditator himself, arranged to have his players - first the Chicago Bulls, and then the L.A. Lakers - learn meditation as a way to improve their focus and teamwork. Jackson finds that mindfulness assists players in paying attention to what's happening on the court moment by moment. Such precise training in attention has paid off during tense playoffs; Jackson has led more teams to championships than any coach in NBA history. Meditation"
Author: Sharon Salzberg

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