Michael P Nichols Quotes & Sayings

Enjoy the top 2 famous quotes, sayings and quotations by Michael P Nichols.

Famous Quotes By Michael P Nichols

A good listener is a witness, not a judge of your experience. — Michael P Nichols

Genuine listening means suspending memory, desire, and judgment - and, for a moment at least, existing for the other person. — Michael P Nichols

Famous Quotes

Avoid refined carbohydrates: white sugar, honey, high-fructose corn syrup, cookies, cakes, pastries, white bread, crackers, potato chips, french fries, commercial waffles, candy, donuts, and many dry breakfast cereals (juice-sweetened cereals listing whole grains as a primary ingredient are okay, but those with added sugar, evaporated cane juice, or honey are likely to raise your levels of tumor-fueling blood sugar and insulin). Instead, emphasize whole grains such as those above, as well as complex carbs such as vegetables, legumes, beans, and fresh fruit. If you crave something sweet, try dried fruit, rice syrup, barley malt, agave, kiwi sweetener, stevia, FruitSource, or maple syrup."
Author: Keith Block

Michael P Nichols Quotes & Sayings

Famous Quotes By Michael P Nichols

Famous Quotes

Famous Authors

Popular Topics