Karuna Cayton Quotes & Sayings

What is our human dilemma? That the nature of life is problematic. Problems are not an exception; they are the norm. The world offers recurring and seemingly endless conundrums for us to deal with. We cannot stop problems, but we can end our suffering, and we can achieve true, lasting happiness by understanding the nature of our mind and changing the way we approach our emotional struggles. — Karuna Cayton

The more we explore, understand, and even come to appreciate our own self-destructive mental attitudes, the more control we gain over our minds. — Karuna Cayton

Everyone suffers, and the causes of suffering are always internal. — Karuna Cayton

A true friend honors and encourages our best self, and they will work at aaving us from self destruction, even if that means being difficult. — Karuna Cayton