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John Anthony Gilvey Quotes & Sayings

Enjoy the top 1 famous quotes, sayings and quotations by John Anthony Gilvey.

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Famous Quotes By John Anthony Gilvey

John Anthony Gilvey Quotes 2204765

Since boyhood, the sandy coast of Southern California with its mazes of rocky crags towering high above the Pacific had been Gower Champion's refuge for reflection. — John Anthony Gilvey

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The word 'pranayama', often referred to as alternate breathing, comes from the Sanskrit meaning 'extension of life force' or 'extension of breath'. At times, we are going to have days where we are bombarded with one task after another.

This simple yet effective meditation only takes a couple of minutes and its calming qualities can be felt almost immediately. It is one of the easiest meditation techniques to apply. This practice is well worth applying at least three or four times a day (somewhere private) to develop emotional balance and evenness of mind, especially in the working environment."
Author: Christopher Dines

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