Jane Bernard Quotes & Sayings
Enjoy the top 1 famous quotes, sayings and quotations by Jane Bernard.
Famous Quotes By Jane Bernard
Being aware, is a gentle way of being curious. Use your senses to notice the way your food smells, looks and tastes. When you're aware, you are in control. Questioning is a way of maintaining control. Use curiosity to decide what you really want and what will put you at a disadvantage. Intuitively, you want the advantage and therefore eat to feel good. Curiosity helps you notice what feels good. — Jane Bernard