Inc. Waterbury Publishers Quotes & Sayings
Enjoy the top 1 famous quotes, sayings and quotations by Inc. Waterbury Publishers.
Famous Quotes By Inc. Waterbury Publishers

If you're a guy, the mystical secret to a sexy stomach is to get your body fat percentage under 12%. Yup, that's it. When your body fat percentage approaches 10%, your abs become clearly visible whether you directly train them or not. If you're a woman, getting your body fat percentage under 20% will get you a flat, lean, toned stomach. That's all there is to it — Inc. Waterbury Publishers