Hiram Crespo Quotes & Sayings

Ingratitude is a bad habit by which we needlessly punish ourselves. When we no longer have the things we enjoy, we miss them and long for the past, long for what is not there, long to escape. Being always mindfully unhappy and mindlessly happy is not a prudent way to live. The Epicurean must train himself to be mindfully happy. — Hiram Crespo

Without the reference points of pleasure and pain, people invent imaginary and abstract standards for ethics that are divorced from reality and generate vast amounts of unnecessary suffering. Pleasure is the only real ethical guide. It returns our conversations about ethics to the natural context where these conversations belong: the well-being of sentient beings. — Hiram Crespo

Is it intelligent to make ourselves miserable while living in the past, haunted by memories while being inexorably swallowed by them? Whenever we reminisce about our past life, we are advised in our tradition to be in a state of gratefulness. Be mindful of nurturing unnecessary grief and staying stuck in old pain. — Hiram Crespo

There is a distinction between going after desirable things in life and needing them for our happiness. We can go after those things with detachment, without our moods ever being affected by the results of our obligations and efforts. This is an important part of the Epicurean art of living the good life. — Hiram Crespo