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George Saville Quotes & Sayings

Enjoy the top 1 famous quotes, sayings and quotations by George Saville.

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Famous Quotes By George Saville

George Saville Quotes 1844462

An old man concludeth from his knowing mankind that they know him too, and that maketh him very wary. — George Saville

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Paradoxical intention can also be applied in cases of sleep disturbance. The fear of sleeplessness12 results in a hyper-intention to fall asleep, which, in turn, incapacitates the patient to do so. To overcome this particular fear, I usually advise the patient not to try to sleep but rather to try to do just the opposite, that is, to stay awake as long as possible. In other words, the hyper-intention to fall asleep, arising from the anticipatory anxiety of not being able to do so, must be replaced by the paradoxical intention not to fall asleep, which soon will be followed by sleep."
Author: Viktor E. Frankl

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