Gary Hopkins Quotes & Sayings

Never allow your ego to diminish your ability to listen. — Gary Hopkins

When traversing the vast sea of loneliness, Oneness is the only true safe harbor. — Gary Hopkins

Meditation is an excellent habit and tool for transformation, however your 'practice' should eventually evolve into your natural primary state of being. — Gary Hopkins

Attaining bliss can take lifetimes, or one can simply choose to experience it in their deepest dreams. Sleep well my friend, as dreams are vehicles that can quickly take you to the awareness that you call Nirvana — Gary Hopkins

A Smoothie a day keeps Big Pharma away — Gary Hopkins

To be whole simply requires paying attention to oneself — Gary Hopkins

Negativity is a debilitating disease. It is a slow and painful way to experience life. It attacks the immune system, creates anxiety, and can lead to loneliness and depression. Finding your inner harmony is the quickest way to alleviate the methodical destruction of this dark energy — Gary Hopkins

All too often, the rabbit hole is as deep as you have dug it. — Gary Hopkins

The very way that you think is a crucial component to your overall health and well being. Living towards the negative will only foster conflict and a sense of lack, while living towards the positive will create more opportunity for you to experience harmony and abundance. — Gary Hopkins

Just like in the eye of the storm there is always comfort within the chaos. Becoming aware of this however, is your responsibility. — Gary Hopkins

You must love and respect yourself enough to never be a victim under any circumstance. — Gary Hopkins

People often associate complexity with deeper meaning, when often after precious time has been lost, it is realized that simplicity is the key to everything. — Gary Hopkins

Being your own light ensures that you will never need another to pull you out of darkness again. — Gary Hopkins

Walking away from bad situations and negative people sets a healthier tone for the rest of your life. It also gives those who do not know any better the opportunity to self-correct. — Gary Hopkins

When a bully is held accountable for his actions, his future actions will change. Bad behavior only continues for those who allow it. — Gary Hopkins

When you bury your head in the sand you leave your backside exposed to those who seek to take advantage. — Gary Hopkins

An apology can be a wonderful thing so long as it is infrequent and from the heart. However, beware of the person who justifies bad behavior with apologies. For them it is a means to an end, and quite often at your expense. — Gary Hopkins

Finding the calmness or serenity in oneself effectively diffuses the judgments of others — Gary Hopkins

Do you wish to take control of your life? Begin by focusing on steering the storm, rather than where the lightening strikes. — Gary Hopkins

Enlightenment begins by getting acquainted with your inner voice or your higher self. The dialogue experienced in this process leads to a more comfortable, better-focused lifestyle. Over time this relationship blossoms into a higher and more efficient form of Self-Management. With practice, thoughts, feelings, emotions, and physical manifestations merge into a more harmonious state. This state of being allows for a softer, more gentile approach to life that not only benefits the individual, but the community as a whole — Gary Hopkins

When you are always ready for the worst, then the worst is likely to show up — Gary Hopkins

Believe in what makes you Healthy, because everything else is just garbage. — Gary Hopkins

You never see the entire script of political theater until long after the last scene has been acted out. — Gary Hopkins

Healing ultimately comes down to whether or not you have made the decision to do so. — Gary Hopkins

Anything worth having doesn't come easy' is a perception of negativity perpetuated by misery looking for company. Accept nothing but the opposite of this intention and soon your life will navigate away from perpetual negative thinking and outcomes to the endless positive quality of life that exists for all of us — Gary Hopkins

Your imagination is the vehicle to enlightenment. — Gary Hopkins

We have come to a point in time where using common sense, speaking factual truths and asking honest questions have been deemed radical behavior. While in turn, manipulation, thoughtlessness and dishonesty is often rewarded and rules the day. — Gary Hopkins

Good health is subjective and cumulative depending on individual interpretation. Do not allow someone else's shortcomings to become yours. — Gary Hopkins

We are all Masters. Every thought, word, and action creates our individual reality from one moment to the next. Each individual's creation, combines to form a shared reality that we all experience ... . Consciousness. Being Masters requires us to take responsibility and great care in all that we do, so that the greater, combined consciousness is not hindered by our individual limitations. As Masters, we all have the ability to create, and live in Nirvana. Actively engaging in this personal responsibility, gives each of us the power to live harmoniously as well as to contribute positive re-enforcement to the greater Consciousness that we all share — Gary Hopkins

Do not limit your Sacred Space to the literal, such as a small room or office. Allow this energy to flow from deep within, so that every where you go, no matter what the circumstance, you will always be immersed in the divine — Gary Hopkins

Think of a world where "Detachment", "Gratitude" and "Empathy" were subjects included in every grade school's curriculum. A new generation would emerge with an attitude of peace, contentment and an overall appreciation for everything and everyone — Gary Hopkins

Thinking beyond the human condition often transcends us from it. — Gary Hopkins

Loneliness is a condition of energetic imbalance. As with all human conditions it is an illusion, albeit a very debilitating one if left unchecked. The key to overcoming any imbalance is to open your awareness to it, and then simply observe it. By observing the imbalance, the anguish of the emotional aspect dissipates allowing a new perspective to emerge, which ultimately has a smoothing effect on the imbalance itself. A focused mind over a short period of time can conquer any energetic imbalance ... even loneliness — Gary Hopkins

Consider for a moment that when you see someone as being 'gifted', it is out of a belief that whatever it is that they do, would be impossible for you to do. You should also consider that maybe their 'gift', is nothing more than an undeveloped skill in you. — Gary Hopkins

The road to spiritual enlightenment is an individual experience. The spiritual leader, guru, master or teacher is only a portion of that journey. Eventually, one must "leave the nest" so that they are not limited by the master/student relationship. True advancement begins when the student gains confidence as a practitioner of self-awareness. This can only be done without the constraints of another's journey, such as the master or teacher. — Gary Hopkins

Never put yourself in a position to be made an example of. — Gary Hopkins

Chances are no matter how bad your troubles seem to be, someone somewhere, with less resilience, has successfully conquered a more severe version of your problems. — Gary Hopkins

Maintaining one's health in today's toxic rich environment requires proper rest, hydration, an abundant intake of nutrients, and regular internal cleansing practices — Gary Hopkins

Our primary health care should begin on the farm and in our hearts, and not in some laboratory of the biotech and pharmaceutical companies. — Gary Hopkins

Allowing attachments to people/things create a compulsive addiction in us to be controlling. This "control" (fueled by fear of loss) fools us into a false sense of security and love. At first glance, it is common to confuse the idea of Conscious Detachment with non-feeling or being cold, however learning this skill is a giant leap towards enlightenment. When you consciously detach from an object or a loved one, you empower them to exist at their potential. From this perspective, just being in their presence fosters feelings of love and admiration that far exceed any relationship that is limited with expectations, confinement and control — Gary Hopkins

Despite your best efforts, not everyone wants to be helped. Make a difference where you can and be at peace with the rest. — Gary Hopkins

Even an expert has room to improve, grow and learn a little more. All the great masters teach this. For this reason, never allow an expert's 'opinion' to limit you in any way, whether it is with your intellect, accomplishments or illness and disease — Gary Hopkins

Unfortunately, fact checking has become a lost art — Gary Hopkins

The greatest asset to the human experience is the ability to navigate one's emotions. By practicing the skill of detachment, one can successfully step back from the potentially destructive and tune into the purely positive — Gary Hopkins

Things do not happen to us ... They happen because of us — Gary Hopkins

Taking part in your own creation is as simple as changing your mind. The way you think literally creates your everyday reality. Obsessive and negative thinking fosters a negative or even hostile lifestyle. Positive and constructive thoughts create happiness and contentment in the same manor. The fortunate thing for us is that the frequency wave of a positive thought far exceeds that of a negative one, so even if we suffer through a bout of depression or anger, a few positive thoughts can easily reverse the damage we have created in ourselves — Gary Hopkins

There is no one more capable of helping you than yourself. — Gary Hopkins

Your only limitations are those that you impose upon yourself — Gary Hopkins

Your limitations are largely programming instilled by others that you choose to believe. — Gary Hopkins

There are many professions that require individuals, on an ongoing basis, to pass drug tests, physicals and psychological evaluations in order to keep their jobs. Maybe it's time to start holding the people that are supposed to be making decisions on our behalf to the same standards. — Gary Hopkins

Live a life that you do not need to take a vacation from. Live in a way that makes yearly resolutions unnecessary. Make the kind of choices that leave you Happy and Healthy... where all of your needs are satisfied. Live a life where your only 'wants' are for others to feel as good as you do. — Gary Hopkins

If the existence of Nuclear weapons has taught us anything it would simply be that just because we possess powerful technologies, it does not necessarily mean that we should use them. Unfortunately, we are currently on course to learn similarly grave lessons from other devastating technologies such Genetically Modified Foods, Chemtrails and HAARP. — Gary Hopkins

Making the attempt is what matters most. — Gary Hopkins

Questions are only offensive to those who have something to hide — Gary Hopkins

Do not allow consumerism to dictate your spiritual practice. You need nothing more than your focused attention to gain enlightenment. — Gary Hopkins

Integrity is never a given. It is a quality that can only be proven over time. — Gary Hopkins

Rich or poor, money rules with an iron fist. — Gary Hopkins

The practice of Detachment encourages the positive aspects of your life to become dominant, while providing a clear path for the negative aspects to recede. — Gary Hopkins

The older you get the more you realize that just because someone has an important job doesn't necessarily mean that they do it responsibly, or are even good at it. There are many 'D' students running around with high social status gained from their seemingly important positions. Integrity and proficiency are not a given. These qualities can only be proven over time. — Gary Hopkins

It must be frustrating to survive the gauntlet that is our western medical schooling system only to one day come to the realization that you have been taught only to manage illness and disease instead of curing it. — Gary Hopkins

Self-Empowerment is free to anyone who chooses to use it. It comes from within and nowhere else. You cannot buy it, borrow it, steal it or sell it. It is always available to you and never wears out. The only choice you have to make is whether or not you will use it. — Gary Hopkins

We are figments of the same imagination ... We are one — Gary Hopkins

Sometimes you just gotta wear the tinfoil hat. — Gary Hopkins

If you make time for the nonsense, good or bad, it will continue to seek you out. — Gary Hopkins

Unrealistic expectations often lead to disappointment, while simple unbiased attention and detachment to outcome often lead to pleasant surprises. — Gary Hopkins

Sometimes we fall into the negative so deeply that we do not realize our first instinctive reaction to everything is to think negatively or to "look" for the bad in every situation. The phrase "too good to be true" directly comes from this aspect of ourselves. To be cautious can be good in certain situations, but to dismiss every interaction or idea to the possibility of "bad things happening" puts us in a place where the beautiful or the divine never gets a chance to fully blossom. Mind your thoughts carefully, as you are the only one who can allow happiness to thrive in your life — Gary Hopkins

Inner Awareness is often gained in incremental steps at first. The distraction of the perceived physical world dictates this. However, once one realizes this process, a new skill in "awareness recognition" emerges ... and like riding a bike for the first time, one peddles faster, gaining confidence in their new skill, a skill that will take them much farther than any distraction previously experienced — Gary Hopkins

I may be Anti-Big Government, but only because I am Pro-Human. — Gary Hopkins

Never allow dogmatic interpretations of Karma to keep you from defending what is right or just. You must accept the reality that on occasion, you may very well be the proper instrument of this cosmic force. — Gary Hopkins

People that criticize the harshest usually are the ones who would trade places the fastest — Gary Hopkins

When you refuse to entertain the possibility of a solution because you "know" it will not work, then you have successfully strengthened the problem at hand — Gary Hopkins

Angry obsessive thoughts about another weaken your state of mind and well being. If you must have revenge, then take it by choosing to be happy and let them go forever. — Gary Hopkins

In a world of full of manipulation, half-truths and lies, the conspiracy theory is often a safer bet than the official story. — Gary Hopkins

You will always have time for what you make time for — Gary Hopkins

A compulsive external search only leads us to the interpretation of another's path. True identity and sustained harmony can only be achieved by turning inward, and it is there that you will find every answer that you need to step into enlightenment — Gary Hopkins

We must empower our weak to be strong, and teach our strong to be compassionate. This will open a door to oneness. — Gary Hopkins

The ripple that travels across water does not begin on its own. In order to create positive change one must act upon the intention. Creating a new idea is simple, but is just the beginning. Manifesting an idea into our perceived reality, the physical world, requires action to begin and diligence to maintain, just like any habit that already exists — Gary Hopkins

The smallest component of the human molecule is a vibration - the equivalent to a musical note. Taking the time to learn more self-awareness at this level creates life experiences beyond that of all the greatest symphonies ever heard — Gary Hopkins

Science has proven that subatomic particles can exist in two places at once. Since we are all made up of these particles, then this simple fact should drastically re-define every limitation that you think you have. — Gary Hopkins

When you become complacent with someone lying, whether it is a close friend, the media, or your government, then you have essentially given them permission to continue to do so and most often at your expense. — Gary Hopkins

Removing toxicity from your life is essential to maintaining a peaceful state of mind and an overall quality of health. This purging can and should include any detrimental habits, including negative, controlling, and abusive people. Once you start living an empowered lifestyle that supports your own higher balance, you will find it to be an easy transition from the negative to the positive in every aspect of your life — Gary Hopkins

Whoever came up with the term "Funny Bone" must have been a masochist, because hitting it is not funny at all ... — Gary Hopkins

You can think of your body in two ways: 1. As mechanical, like an automobile worth only so many miles or 2. As a living breathing energetic vessel manifested from spirit. Either way will greatly effect the length and quality of your life. Choose wisely. — Gary Hopkins

When you have experienced the depth of your inner self, the idea of enlightenment is no longer a goal to strive towards, but rather an attitude to maintain. — Gary Hopkins

Historically speaking, just about everything we know to be 'absolute' will eventually change due to 'new findings'. — Gary Hopkins

You are a victim only when you have decided to play the part. — Gary Hopkins

I have met many Masters and most have an abundance of flaws and social failings. However, the one thing that separates them from the rest of us is their fearless ability to walk their own path regardless of the opinions of others. — Gary Hopkins

Lies are like cockroaches, for every one you discover there are many more that are hidden. — Gary Hopkins

We create the world around us based on our thoughts, feelings, beliefs and emotions. Evil, dark forces, dark energy etc. are forms of the "negative" and are all a projections of the self. There is no separation. Once one realizes this, these energies start to fade and eventually disappear. What's left is wholeness, contentment, self-realization, gratitude and a perpetual state of well-being. There is a popular saying amongst the healing community "where the mind goes, energy flows". Use this mantra to your benefit. Lose the "non-sense" of all despair and anguish and catapult your self to a higher place that is incapable of entertaining the "negative" or "destructive". Achieving this (even in increments) will only transform you to into a better positive place — Gary Hopkins

Emotional awareness is the tether between our Awakened and Dream States. It is the bridge that connects our island in the physical realm to the unexplored Universes that are waiting for us. — Gary Hopkins

Sharing your life with someone will have much more meaning coming from a place of independence rather than co-dependence. — Gary Hopkins

When you take a moment to peel back the layers of time and space in your current state of perception, you soon begin to realize the true nature of the self and it's reality. Increasing your self-awareness naturally fosters compassion and integrity in all actions and attitudes towards oneself and others — Gary Hopkins